All Episodes
She Hit Refresh | For Women Who Want to Move Abroad After 30 — 76 episodes
Home Swapping 101: Insider Tips & Stories from HomeExchange | Ep 75
From Miami to Milan: How Thea Built a Life in Italy Thanks to Her Mindset | Ep 74
Living Abroad with Cancer: Marla’s Story of Resilience in Spain | Ep 73
From Boston to Athens: Kathleen's Freelance Life in Greece on the DNV | Ep 72
Two Countries, One Brave Leap: Jacinda’s Journey from the US to Spain to Guatemala | Ep 71
Self-Employed in France: Mary Alice’s Visa & Life Abroad | Ep 70
Fan Favorite Lori L. Tharps Returns: Update from Four Years in Spain | Ep 69
How Carly Moved to Berlin on Germany’s Artist Visa | Ep 68
No Regrets: Why Cheryl Chose Albania for Her Midlife Move | Ep 67
Nursing Abroad: How Sophie Got a UK Visa as a Travel Nurse | Ep 66
Taking the Leap: How Patricia Built a Business in France After 50 | Ep 65
How to Go Remote as a Virtual Assistant (Just Like 37,000 Others!) | Ep 64
REPOST of Ep 39: From Philly To Malaga: One Woman's Pre-Move Adventure of Relocating a Family of 4 to Spain (from March 2021)
Ask Me Anything: Your Move Abroad Questions Answered | Ep 62
It’s Never Too Late: Denise’s Leap to the Netherlands in her 50s | Ep 61
Golden Visa Countdown: Making the Move to Spain Before April 2025 | Ep 60
Work From Anywhere: How to Get a Remote Job & Redesign Your Life | Ep 59
Switzerland, Scotland & Beyond: An Educator’s Guide to Teaching at International Schools | Ep 58
Permission Granted: How Nicole Convinced Her Boss to Take Her Remote Job Abroad | Ep 57
Still Saying Yes: How Cindy Built a Life Abroad in Her 60s | Ep 56
Why Wait? Taking a Sabbatical While You’re Still Young, Healthy & Child-Free | Ep 55
We’re Back! What’s New, What’s Next & Why Now? | Ep 54
She Hit Refresh Mijas, Spain Retreat RECAP! | Ep 53
What It's Like to Become an (Unintentional) Digital Nomad in Your 60s! with Siobhan Farr | Ep 52
How Travel & Hitting Refresh Led Jessica Ellerbrock to FInd Her Purpose and Passion | Ep 51
Learn How to Flourish in the Foreign with Christine Job | Ep 50
How Life Listens When You Dare to Take a Chance with Maria Rivera | Ep 49
A Third Culture Kid with Five Children: Living in the Middle East with Dr. Kate Green | Ep 48
From Nomading to Living in Argentina to Having Twins in Mexico in your 40s with Amy Scott | Ep 47
Creating the Change You Want to See in Your Life with Jacinda Fuller | Ep 46
Let's Talk About Sex, Baby...and Life and Love in France | Ep 45
Life in Colombia & Teaching English Abroad with Kristin Montgomery | Ep 44
Be the CEO of Your Life with Lucy Liu | Ep 43
Ups, Downs, Twists and Turns...But What A Ride! | Ep 42
Finding Opportunity in Adversity with Marla Stein | Ep 41
(Part 2) From Philly To Malaga: One Woman’s Adventure of Relocating a Family of 4 to Spain | Ep 40
From Philly To Malaga: One Woman's Pre-Move Adventure of Relocating a Family of 4 to Spain (Part 1) | Ep 39
A Sweet Surrender Is All That We Have to Give | Ep 38
Master Your Move Abroad and Live Life with Ease with Sienna J. Brown | Ep 37
From Project Manager to Startup Founder: Leaving Corporate America to Launch a Business in France with Nicole Caba| Ep 36
Moving + Living Abroad During a Global Pandemic with Rachel V. Hill |Ep 35
Feel It & Heal It! Hitting Rock Bottom & Rising Above with Hannah Dixon | Ep 34
Trading Your 9-9 for Freedom, Travel, and Entrepreneurship with Jakiya Brown Thiaw from The Travelingfro | EP 33
Welcome to Your Third Age: Talking About Retirement and What's Next with Nanette Fairley | Ep 32
Femmebnb: Creating a Safe Space for Female Travelers with Yaa Birago | 31
The Adult Orphan Club: A Journey Through Death, Grief, and Loss with Flora Baker | Ep 30
Lawyer Turned Travel Blogger, How Jen Ruiz Became Jen on a Jet Plane | Ep 29
2020, This Is My Year!...Oh Wait, Is It? | Ep 28
The Road Less Traveled. Walking Away from a Life of Convention to Create One of Magical Moments | Ep 27
Moving to Madrid! How a Move Abroad Helped These Women Refine Their Sense of Self | Ep 26
Falling out of Love with Your Career & Changing Directions in Your Forties | Ep 25
Spectacularly Sixty! Transitioning from One Phase to the Next and Consciously Creating the Life of Your Dreams | Ep 24
Stumbling upon Your Passion. What Happens When You Discover Your Purpose and Decide to Change Careers | Ep 23
Leaping without a Net. What it's Like to Move to Spain and Figure it out As You Go | Ep 22
Enough is Enough. Quitting Your Day Job to Build an Online Business | Ep 21
Reclaim Your Roots. Moving Overseas to Build a Future in the Home Country of Your Ancestors | Ep 20
Corporate Runaways! Leaving the U.S. for Spain to Escape the Rat Race and Build a New Life | Ep 19
Living Life on Purpose. How to Ditch the Desk and Become a Full Time Traveler | Ep 18
The Power of Community. Two Women on a Mission to Help You Live Your Best Life | Ep 17
Wanderlust. Using Travel as a Tool to Fully Embrace Yourself and Stand in Your Own Power | Ep 16
Fifty and Fabulous! Redefining Your Life (Abroad) Post-Divorce and After the Kids Have Grown Up | Ep 15
Life Changing Benefits of Moving Abroad. Two Women Discover Their Strength Far Away from Home | Ep 14
Ep. 13 - Fly for Free: How to Start Travel Hacking with Lisette Austin
Ep. 12 - Burnout, Belonging, and the Art of Reinvention with Kay Fabella
Ep. 11 - SHR Morocco Retreat: 7 Lessons Learned from Spending a Week with 12 Incredible Women
Ep. 10 - Understanding the Midlife Crisis with Megan Barnes Zesati
Ep. 9 - An Accountant's Insight: How to Budget For Your Refresh with Sharon Kelly
Ep. 8 - How to Become a VA: Hannah Dixon, Digital Nomad Kit
Ep. 7 - Hitting Refresh in Thailand with Chronicles Abroad
Ep. 6 - How to Start a Career in Digital Marketing: Kari DePhillips, The Content Factory and Workationing
Ep. 5 Ask Me Anything (AMA) with Cepee
Ep. 4 - She Hit Refresh Morocco Retreat Q&A with Allison Macsas Steger
Ep. 3 - Katie Chalcraft: What is a Life Coach?
Ep. 2 - Meet Annette, co-founder of She Hit Refresh
Ep. 1 - Meet Cepee, co-founder of She Hit Refresh
Ep. 0 - Welcome to the She Hit Refresh Podcast!