All Episodes
She Shift — 10 episodes
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Title
1
You can Rise from Here
2
Dear What's Next: When Circles Shrink and Visions Grown
3
How Women Over 45 Can Create Healthy Relationships, Set Boundaries, and Thrive Through Change
4
Dear What's Next: The Woman I Used to Be Can't Come With Me
5
Dear What's Next: To The Woman Who thinks It's Too Late
6
There Is More Than This: Chef Catrina Blackwell on Leaving It All Behind After 45
7
Dear What’s Next: I’m Scared and I’m Coming Anyway
8
Dear What’s Next: Just Breathe
9
Reinventing Yourself After 45: Confidence, Purpose, and Powerful Mindset Shifts
10
Building Real Wealth in Your 40s, 50s & Beyond