She Should Know cover art

All Episodes

She Should Know — 122 episodes

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Title
1

(1/2) Do You Even Lift, Sis? Women and Strength Training

2

(2/2) Depression & Anxiety in the Muslim Community

3

(1/2) Depression & Anxiety in the Muslim Community

4

(2/2) Preference or Prejudice? Race, Marriage, and Real Change

5

(1/2) Preference or Prejudice? Race, Marriage, and Real Change

6

(2/2) Beyond Distracted: Adolescent ADHD from Diagnosis to Daily Life

7

(1/2) Beyond Distracted: Adolescent ADHD from Diagnosis to Daily Life

8

(2/2) More Than Money: The Full Picture of Giving in Ramadan

9

(1/2) More Than Money: The Full Picture of Giving in Ramadan

10

(2/2) Ramadan for the Overwhelmed Soul

11

(1/2) Ramadan for the Overwhelmed Soul

12

(2/2) Mental Health and the Work of Healing with Sh. Mikaeel Smith

13

(1/2) Mental Health and the Work of Healing with Sh. Mikaeel Smith

14

(2/2) Carrying Our Years With Us

15

(1/2) Carrying Our Years With Us

16

(3/3) Uncomfortable Truths: Racism in Muslim Spaces

17

(2/3) Uncomfortable Truths: Racism in Muslim Spaces

18

(1/3) Uncomfortable Truths: Racism in Muslim Spaces

19

(2/2) Reflections from Makkah and Madinah

20

(1/2) Reflections from Makkah and Madinah

21

Cultivating Muslim Leaders in Healthcare: A Conversation with AMMSA

22

(2/2) Face Value: The Modern Obsession with Youth

23

(1/2) Face Value: The Modern Obsession with Youth

24

(2/2) Products, Procedures, and the Aging Face

25

(1/2) Products, Procedures, and the Aging Face

26

(2/2) Living with PCOS: Breaking Stigma and Finding Strength

27

(1/2) Living with PCOS: Breaking Stigma and Finding Strength

28

PCOS Myths: What TikTok Gets Wrong

29

Can the Real PCOS Stand Up?

30

"He’s Right for Me, But My Parents Disagree" 2/2

31

"He’s Right for Me, But My Parents Disagree" 1/2

32

Vaccines & Fiqh: Faith in Practice

33

Vaccines & Autism: Sorting Fact from Fear

34

Raising Lifelong Learners (2/2)

35

Raising Lifelong Learners (1/2)

36

Navigating Adolescence (2/2)

37

Navigating Adolescence (1/2)

38

Ask Us Anything (2/2)

39

Ask Us Anything! (1/2)

40

Reviving the Roots: Decolonizing Identity Through Story and Solidarity (2/2)

41

Reviving the Roots: Decolonizing Identity Through Story and Solidarity (1/2)

42

Dhul hijjah - Ten Days You Can't Miss

43

The Fiqh of Menstruation (2/2)

44

The Fiqh of Menstruation (1/2)

45

Waiting for Half My Deen: Navigating Fulfillment While Single (2/2)

46

Waiting for Half My Deen: Navigating Fulfillment While Single (1/2)

47

What’s Going On Down There? Vaginal Health and Fiqh Rulings (2/2)

48

What’s Going On Down There? Vaginal Health and Fiqh Rulings (1/2)

49

The Silent Struggle with the Self: Unpacking Body Dysmorphia (2/2)

50

The Silent Struggle with the Self: Unpacking Body Dysmorphia (1/2)

51

Ramadan for Her: Navigating the Struggles, Embracing the Blessings (2/2)

52

Ramadan for Her: Navigating the Struggles, Embracing the Blessings (1/2)

53

The Sleep Solution: Studies, Practices, and Aids for Better Sleep

54

Silent Struggles: Snoring, Sleep Apnea, and the Secrets of Rest

55

Why Can’t I Sleep? Breaking Down Insomnia, Sleep cycles & Sleep Paralysis

56

From Newlywed to Seasoned: Honest Marriage Advice from Women (2/2)

57

From Newlywed to Seasoned: Honest Marriage Advice from Women (1/2)

58

Ask Us Anything - Your Questions, Answered (2/2)

59

Ask Us Anything - Your Questions, Answered (1/2)

60

Supplements Simplified (2/2)

61

Supplements Simplified (1/2)

62

The Birth Control Breakdown (2/2)

63

The Birth Control Breakdown (1/2)

64

Sacred Support: A Muslim Chaplain’s Insights on End-of-Life Care (2/2)

65

Sacred Support: A Muslim Chaplain’s Insights on End-of-Life Care (1/2)

66

Hormone Health: Signs, Science, & Solutions to Restore Balance (2/2)

67

Hormone Health: Signs, Science, & Solutions to Restore Balance (1/2)

68

The Cold and Flu Season Survival Guide (2/2)

69

The Cold and Flu Season Survival Guide (1/2)

70

Shame Reframed: A Deeper Look at Identity, Morality, and Growth (2/2)

71

Shame Reframed: A Deeper Look at Identity, Morality, and Growth (1/2)

72

From Pain to Power: A Physical Therapist's Approach to Healing (2/2)

73

From Pain to Power: A Physical Therapist's Approach to Healing (1/2)

74

Before the Bump - Optimizing Fertility (2/2)

75

Before the Bump - Optimizing Fertility (1/2)

76

Going Deep on Derm (2/2)

77

Going Deep on Derm (1/2)

78

Voices of Knowledge: Gender, Tradition, and the Future of Muslim Scholarship in the West (2/2)

79

Voices of Knowledge: Gender, Tradition, and the Future of Muslim Scholarship in the West (1/2)

80

100 Questions Before 'I Do' (2/2)

81

100 Questions Before 'I Do' (1/2)

82

Is Your Tampon Poisoning You? Decoding Health Studies (2/2)

83

Is Your Tampon Poisoning You? Decoding Health Studies (1/2)

84

Life Support for Gaza (3/3)

85

Life Support for Gaza (2/3)

86

Life Support for Gaza (1/3)

87

What's Up With Ozempic? (2/2)

88

What's Up With Ozempic? (1/2)

89

Behind Closed Doors: Untangling Toxic Relationships (2/2)

90

Behind Closed Doors: Untangling Toxic Relationships (1/2)

91

Prophetic EQ for the Modern Day (with author Mikaeel Ahmed Smith) 2/2

92

Prophetic EQ for the Modern Day (with author Mikaeel Ahmed Smith) 1/2

93

Beyond the Pill: Eastern and Western Approaches to Wellness (2/2)

94

Beyond the Pill: Eastern and Western Approaches to Wellness (1/2)

95

Reminiscing Ramadan: Looking Back, Moving Forward (2/2)

96

Reminiscing Ramadan: Looking Back, Moving Forward (1/2)

97

Likes, Clicks, and Compulsion: Understanding and Healing Social Media Addiction (2/2)

98

Likes, Clicks, and Compulsion: Understanding and Healing Social Media Addiction (1/2)

99

Single and Struggling - The Modern Mission of Finding a Spouse (2/2)

100

Single and Struggling - The Modern Mission of Finding a Spouse (1/2)

101

"Social Compass: Navigating Adult Friendships"

102

Sweet Temptation: Navigating Sugar Addiction (2/2)

103

Sweet Temptation: Navigating Sugar Addiction (1/2)

104

Addiction and the Pleasure-Pain Pathway

105

The Science of Menstruation and Irregular Bleeding

106

2023 Wrapped in reflection

107

The Puzzle of Pelvic Pain (2/2)

108

The Puzzle of Pelvic Pain (1/2)

109

Who's Taking Care of Our Caregiver?

110

Advocacy and allies for Gaza (2/2)

111

Reflections from Makkah and Madinah

112

Advocacy and allies for Gaza (1/2)

113

Can we talk about divorce? (2/2)

114

Can we talk about divorce? (1/2)

115

Gaza in Our Hearts - How the Body Holds Trauma

116

FYI: The Landscape of Breast Cancer is Changing (2/2)

117

FYI: The Landscape of Breast Cancer is Changing (1/2)

118

Burnout: Tired of Being Tired (2/2)

119

Burnout: Tired of Being Tired (1/2)

120

Making Peace with PCOS (2/2)

121

Making Peace with PCOS (1/2)

122

But first, Introductions