She Should Know cover art

All Episodes

She Should Know — 129 episodes

#
Title
1

(2/2) We Answer Your Questions

2

(1/2) We Answer Your Questions

3

(1/2) Deen, Discipline, and Optimization

4

(2/2) Deen, Discipline, and Optimization

5

(2/2) Peptides — What's All the Hype About?

6

(1/2) Peptides — What's All the Hype About?

7

(2/2) Do You Even Lift, Sis? Women and Strength Training

8

(1/2) Do You Even Lift, Sis? Women and Strength Training

9

(2/2) Depression & Anxiety in the Muslim Community

10

(1/2) Depression & Anxiety in the Muslim Community

11

(2/2) Preference or Prejudice? Race, Marriage, and Real Change

12

(1/2) Preference or Prejudice? Race, Marriage, and Real Change

13

(2/2) Beyond Distracted: Adolescent ADHD from Diagnosis to Daily Life

14

(1/2) Beyond Distracted: Adolescent ADHD from Diagnosis to Daily Life

15

(2/2) More Than Money: The Full Picture of Giving in Ramadan

16

(1/2) More Than Money: The Full Picture of Giving in Ramadan

17

(2/2) Ramadan for the Overwhelmed Soul

18

(1/2) Ramadan for the Overwhelmed Soul

19

(2/2) Mental Health and the Work of Healing with Sh. Mikaeel Smith

20

(1/2) Mental Health and the Work of Healing with Sh. Mikaeel Smith

21

(2/2) Carrying Our Years With Us

22

(1/2) Carrying Our Years With Us

23

(3/3) Uncomfortable Truths: Racism in Muslim Spaces

24

(2/3) Uncomfortable Truths: Racism in Muslim Spaces

25

(1/3) Uncomfortable Truths: Racism in Muslim Spaces

26

(2/2) Reflections from Makkah and Madinah

27

(1/2) Reflections from Makkah and Madinah

28

Cultivating Muslim Leaders in Healthcare: A Conversation with AMMSA

29

(2/2) Face Value: The Modern Obsession with Youth

30

(1/2) Face Value: The Modern Obsession with Youth

31

(2/2) Products, Procedures, and the Aging Face

32

(1/2) Products, Procedures, and the Aging Face

33

(2/2) Living with PCOS: Breaking Stigma and Finding Strength

34

(1/2) Living with PCOS: Breaking Stigma and Finding Strength

35

PCOS Myths: What TikTok Gets Wrong

36

Can the Real PCOS Stand Up?

37

"He’s Right for Me, But My Parents Disagree" 2/2

38

"He’s Right for Me, But My Parents Disagree" 1/2

39

Vaccines & Fiqh: Faith in Practice

40

Vaccines & Autism: Sorting Fact from Fear

41

Raising Lifelong Learners (2/2)

42

Raising Lifelong Learners (1/2)

43

Navigating Adolescence (2/2)

44

Navigating Adolescence (1/2)

45

Ask Us Anything (2/2)

46

Ask Us Anything! (1/2)

47

Reviving the Roots: Decolonizing Identity Through Story and Solidarity (2/2)

48

Reviving the Roots: Decolonizing Identity Through Story and Solidarity (1/2)

49

Dhul hijjah - Ten Days You Can't Miss

50

The Fiqh of Menstruation (2/2)

51

The Fiqh of Menstruation (1/2)

52

Waiting for Half My Deen: Navigating Fulfillment While Single (2/2)

53

Waiting for Half My Deen: Navigating Fulfillment While Single (1/2)

54

What’s Going On Down There? Vaginal Health and Fiqh Rulings (2/2)

55

What’s Going On Down There? Vaginal Health and Fiqh Rulings (1/2)

56

The Silent Struggle with the Self: Unpacking Body Dysmorphia (2/2)

57

The Silent Struggle with the Self: Unpacking Body Dysmorphia (1/2)

58

Ramadan for Her: Navigating the Struggles, Embracing the Blessings (2/2)

59

Ramadan for Her: Navigating the Struggles, Embracing the Blessings (1/2)

60

The Sleep Solution: Studies, Practices, and Aids for Better Sleep

61

Silent Struggles: Snoring, Sleep Apnea, and the Secrets of Rest

62

Why Can’t I Sleep? Breaking Down Insomnia, Sleep cycles & Sleep Paralysis

63

From Newlywed to Seasoned: Honest Marriage Advice from Women (2/2)

64

From Newlywed to Seasoned: Honest Marriage Advice from Women (1/2)

65

Ask Us Anything - Your Questions, Answered (2/2)

66

Ask Us Anything - Your Questions, Answered (1/2)

67

Supplements Simplified (2/2)

68

Supplements Simplified (1/2)

69

The Birth Control Breakdown (2/2)

70

The Birth Control Breakdown (1/2)

71

Sacred Support: A Muslim Chaplain’s Insights on End-of-Life Care (2/2)

72

Sacred Support: A Muslim Chaplain’s Insights on End-of-Life Care (1/2)

73

Hormone Health: Signs, Science, & Solutions to Restore Balance (2/2)

74

Hormone Health: Signs, Science, & Solutions to Restore Balance (1/2)

75

The Cold and Flu Season Survival Guide (2/2)

76

The Cold and Flu Season Survival Guide (1/2)

77

Shame Reframed: A Deeper Look at Identity, Morality, and Growth (2/2)

78

Shame Reframed: A Deeper Look at Identity, Morality, and Growth (1/2)

79

From Pain to Power: A Physical Therapist's Approach to Healing (2/2)

80

From Pain to Power: A Physical Therapist's Approach to Healing (1/2)

81

Before the Bump - Optimizing Fertility (2/2)

82

Before the Bump - Optimizing Fertility (1/2)

83

Going Deep on Derm (2/2)

84

Going Deep on Derm (1/2)

85

Voices of Knowledge: Gender, Tradition, and the Future of Muslim Scholarship in the West (2/2)

86

Voices of Knowledge: Gender, Tradition, and the Future of Muslim Scholarship in the West (1/2)

87

100 Questions Before 'I Do' (2/2)

88

100 Questions Before 'I Do' (1/2)

89

Is Your Tampon Poisoning You? Decoding Health Studies (2/2)

90

Is Your Tampon Poisoning You? Decoding Health Studies (1/2)

91

Life Support for Gaza (3/3)

92

Life Support for Gaza (2/3)

93

Life Support for Gaza (1/3)

94

What's Up With Ozempic? (2/2)

95

What's Up With Ozempic? (1/2)

96

Behind Closed Doors: Untangling Toxic Relationships (2/2)

97

Behind Closed Doors: Untangling Toxic Relationships (1/2)

98

Prophetic EQ for the Modern Day (with author Mikaeel Ahmed Smith) 2/2

99

Prophetic EQ for the Modern Day (with author Mikaeel Ahmed Smith) 1/2

100

Beyond the Pill: Eastern and Western Approaches to Wellness (2/2)

101

Beyond the Pill: Eastern and Western Approaches to Wellness (1/2)

102

Reminiscing Ramadan: Looking Back, Moving Forward (2/2)

103

Reminiscing Ramadan: Looking Back, Moving Forward (1/2)

104

Likes, Clicks, and Compulsion: Understanding and Healing Social Media Addiction (2/2)

105

Likes, Clicks, and Compulsion: Understanding and Healing Social Media Addiction (1/2)

106

Single and Struggling - The Modern Mission of Finding a Spouse (2/2)

107

Single and Struggling - The Modern Mission of Finding a Spouse (1/2)

108

"Social Compass: Navigating Adult Friendships"

109

Sweet Temptation: Navigating Sugar Addiction (2/2)

110

Sweet Temptation: Navigating Sugar Addiction (1/2)

111

Addiction and the Pleasure-Pain Pathway

112

The Science of Menstruation and Irregular Bleeding

113

2023 Wrapped in reflection

114

The Puzzle of Pelvic Pain (2/2)

115

The Puzzle of Pelvic Pain (1/2)

116

Who's Taking Care of Our Caregiver?

117

Advocacy and allies for Gaza (2/2)

118

Reflections from Makkah and Madinah

119

Advocacy and allies for Gaza (1/2)

120

Can we talk about divorce? (2/2)

121

Can we talk about divorce? (1/2)

122

Gaza in Our Hearts - How the Body Holds Trauma

123

FYI: The Landscape of Breast Cancer is Changing (2/2)

124

FYI: The Landscape of Breast Cancer is Changing (1/2)

125

Burnout: Tired of Being Tired (2/2)

126

Burnout: Tired of Being Tired (1/2)

127

Making Peace with PCOS (2/2)

128

Making Peace with PCOS (1/2)

129

But first, Introductions