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She's Bold with Beth Whitman cover art

All Episodes

She's Bold with Beth Whitman — 100 episodes

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Title
1

140 ~ She's Bold is taking a break!

2

139 ~ Stasia Honnold ~ Human Powered Adventurer

3

138 ~ Liz Grantham ~ CEO, Entrepreneur and Founder of TheOptimal.Me

4

137 ~ Tanji Johnson ~ Fitness and Wellness Coach

5

136 ~ Martina Kwan ~ Champion Mindset Coach, 3x Champion Race Car Driver and Co-Owner DK Racing School

6

135 ~ Angela Shen ~ Founder and CEO of Savor Seattle Food Tours

7

134 ~ Beth and Chris Fagan on Coping During the Pandemic

8

133 ~ Caroline Van Hemert ~ Alaskan Author, Adventurer and Wildlife Biologist

9

132 ~ Maria Hines ~ Chef and Author

10

131 ~ Jennifer Louden ~ Author, Why Bother

11

130 ~ Laureen Nussbaum ~ Author and Holocaust Survivor

12

129 ~ How I'm Dealing During a Pandemic

13

128 ~ Q&A - Dealing With Travel During a Pandemic (Part 2)

14

127 ~ Dierdre Wolownick on Journaling During Difficult Times

15

126 ~ Laura Musikanski on Staying Happy During a Pandemic

16

125 ~ Dealing with Travel During a Pandemic

17

124 ~ Janet Rhoton ~ Staying Mentally Healthy During a Pandemic

18

123 ~ Jannell MacAulay on Dealing with Stress During a Pandemic

19

122 ~ Dr. Robyn Benson ~ Boosting Your Immune System During a Pandemic

20

121 ~ Sabrina Seher on Staying Fit During a Pandemic

21

120 ~ Staying Focused During Difficult Times - Deep Dive with Beth and Chris Fagan

22

119 ~ Anastasia Allison ~ Entrepreneur, Musician and Adventurer

23

118 ~ Sarah Tuttle ~ Professor, Instrumental Astrophysicist and Maker of Mischief

24

117 ~ Kelly Lewis ~ Women's Travel Entrepreneur

25

116 ~ Lia Ditton ~ Ocean Rower Extraordinaire

26

115 ~ Deep Dive with Beth and Chris Fagan

27

114 ~ Susan Conrad ~ Expedition Paddler, Author and Adventurepreneur

28

113 ~ Sharon Wood ~ Pioneering Climber and Author

29

112 ~ Jennifer Cobb Moynihan ~ Communications Coach and Storyteller

30

111 ~ Being Bold in 2020 with Beth Whitman

31

110 ~ Running Epic5 in Hawaii with Beth Whitman and Chris Fagan

32

109 ~ Jean Godden ~ Journalist and Former Seattle City Council Member

33

108 ~ Robin Layton - Artist, Photojournalist and Filmmaker

34

107 ~ Mina Yoo ~ Inventor, Entrepreneur, Author

35

106 ~ Beth Whitman with Beth Baker on Why We Run, Music and More

36

105 ~ Danielle Bogardus ~ Philanthropist and Entrepreneur

37

104 ~ Kim Brown Seely ~ Author and Empty-Nest Adventurer

38

103 ~ Beth Baker ~ Running Coach and Podcaster

39

102 ~ Kellie Phelan - Founder of The Works Seattle on Crohn's Disease, Starting a Business and Surrogacy

40

101 ~ Nichole Doane ~ Trauma Nurse and Survivor on Her Near Death Experience

41

100 ~ Celebrating 100 Episodes of the She's Bold Podcast!

42

099 ~ Darcey Steinke, Author, on Lifting the Veil of Shame on Menopause

43

098 ~ Dina Bennett - Author and Travel Junkie on being an expat and saying yes

44

097 ~ Running the Cascade Super Series Marathon

45

095 ~ Beth Jusino - Unlikely Thru-Hiker and Author on Walking the Camino De Santiago

46

094 ~ Training for the Epic5 Run

47

093 ~ Helen Thayer - Explorer and Adventurer

48

092 ~ Vasu Varadhan - Author and Professor of Media Studies at NYU

49

091 ~ Kelly Herron - Runner and Founder, Not Today

50

090 ~ Chris Mackay - Traveler and Co-founder, Crooked Trails

51

089 ~ Katie Arnold - Ultrarunner and Author of Running Home: A Memoir

52

088 ~ Chris Fagan - Adventurer, Author & Speaker

53

087 ~ Bonnie Crawford - Plus-sized Adventurer

54

086 ~ Anna Brones - Writer, Artist and Producer

55

085 ~ Dar Williams - Singer-songwriter

56

084 ~ Caroline Paul - Author and Adventurer

57

083 ~ Dierdre Wolownick - Author, Adventurer...and Alex Honnold's (Free Solo) Mom

58

082 ~ Lisa Betts-LaCroix - Host, SuperPower U Podcast

59

081 ~ Stephanie Zito - Wanderer for Good

60

080 ~ Lia Ditton - Sailor, Ocean Rower and Adventurer

61

079 - Laura Musikanski - Grassroots Happiness Movement Expert

62

078 - Julia Garling - Marathoner, Brain Tumor Survivor, Massage Therapist

63

077 - Jerilyn Brusseau - Peacetrees Vietnam Founder and Cinnamom

64

076 - Colleen Poling - Registered Dietitian and Health Coach

65

Bonus episode! The Be Bold Podcast is now She's Bold!

66

075 - Looking Back on Being Bold in 2018

67

074 - Cassandra Overby - Hiker and Author of Explore Europe on Foot

68

073 - Tanya Streeter - World Champion Freediver

69

072 - Pam LeBlanc - Outdoor Junkie and Journalist

70

071 - Thoughts on Bold Gift Giving

71

Bonus episode! Happy Thanksgiving, Patreon and Black Rapid Giveaway

72

070 - Ask Me Anything #3 with Beth Whitman on travel, long layovers and waking up at 5:18am

73

069 - Vicki Punter - Sailor, Adventurer and Entrepreneur

74

068 - Alison Wright - Documentary Photographer, Author and Adventurer

75

067 - Natalia Koss Vajello - Activist and Feminist

76

066 - Kim Steutermann Rogers - Journalist, Photographer and Citizen Scientist

77

065 - Yungchen Lhamo - Tibetan Singer

78

064 - Sherry Ott - Long term traveler, photographer and blogger

79

063 - Radha Agrawal - Daybreaker CEO and Author on Social Entrepreneurship and Building Community

80

062 - Sue Hollis - author, motorcyclist, entrepreneur and adventurer on riding, building a business and overcoming fear

81

061 - Seattle Seahawks Nutritionist, Michele Clarke-Mason on supplements, superfoods, high-impact sports and recovery

82

060 - Beth Massa - Sustainable Packaging Entrepreneur on saving the oceans, living & working abroad and making change from the top down

83

059 - Sara McArdle - Career Change Agent and Life Coach on personal growth, finding your purpose and learning through discomfort

84

058 - Marathon wrap up, qualifying for Boston (again) and dealing with an injury

85

057 - Paula Froelich, Badass Journalist and Traveler on women's travel, travel writing and being a responsible citizen and traveler

86

056 - Latoya Snell - The Running Fat Chef on being fat and fit, and dealing with depression and miscarriages

87

055 - Buddhist Teacher Linda Fane on belief, enlightenment and goals

88

054 - Sally Fisher, MD Integrative Physician Nutrition Specialist on a plant-based vegan diet, gluten intolerance vs. celiac and addictive foods

89

053 - Dr. Jannell MacAulay, Leadership and Performance Specialist, Lt. Col, US Air Force retired

90

052 - Patricia Schultz - Author of 1,000 Places to See Before You Die on travel, carry-on luggage and solo travel

91

051 - Roshi Joan Halifax - Buddhist Teacher and Author on socially engaged Buddhism and living a virtuous life without burning out

92

050 - Dr. Robyn Benson of Santa Fe Soul Center for Optimal Health on regenerative health and youthful aging

93

049 - Ask Me Anything #2 with Beth Whitman including starting a business and running

94

048 - Ask Me Anything #1 with Beth Whitman including motorcycle riding, meditation and travel

95

047 - Jean Thompson - Owner and CEO of Seattle Chocolate Company on building a company and staying passionate

96

046 - Advocate and Adventurer Allison Dvaladze on sailing, travel, women's advocacy and suing Delta Airlines

97

045 - Angela Shen, Founder & CEO of Savor Seattle Food Tours on building a business, being creative and following your passion

98

044 - Health, Nutrition, Toxins, Supplements and Lab Results

99

043 - Runner and Race Director Sabrina Seher on ultra-marathoning and being a Super You!

100

042 - Geraldine DeRuiter of the Everywhereist on Mario Batali, travel and blogging