All Episodes
Simple Doesn't Mean Easy — 243 episodes · page 1 of 3
242. 3 Culinary Herbs For Cold & Flu Season (Beyond Cooking!)
241. Worried About Glyphosate? Here's What You Can Actually Do About It
240. Is Coffee Actually Healthy? A Doctor Reveals The Truth
239. I Tried 3 Ways to Grow Cover Crops—Here's What I'd Do Now
238. This Might Be the Best Food News I’ve Heard All Year
237. What my dog taught me about gratitude
236. A Wheat Farmer Reveals What’s Really Happening in Your Flour
235. Is Your Coffee Actually Clean? What You Need to Know About Organic, Mold & Pesticides
234. What the FDA’s New Food Chemical Proposal REALLY Means
233. The 5 Habits That Actually Matter
232. Wheat Berry Advice I Disagree With
231. The Hidden Cost of AI: What We're Losing Without Real Experts
230. The Truth About Ultra-Processed Foods (And Why Consumers Are Fighting Back)
229. 15 ways to do things differently this summer
228. The Truth About Backyard Chickens (What No One Tells Beginners)
227. The Truth About Grief, Gratitude, & Healing
226. The Hidden Danger of Chronic Stress No One Talks About
225. Why Doing It All Is Breaking Women (And How to Build a Life That Matters)
224. Why Your “Clean” Skincare May Not Be Clean
223. Why Your Fresh Flour Bread Fails & the Fix That Changes Everything
222. The Secret to Nutritious Breakfasts (that you never knew!)
221. 99% of Cereals Have This… And It’s Still Legal
220. The Truth About Seed Oils + How to Make Your Own Healthy Cooking Fat
219. The Truth About Ancient Grains, Gluten & Modern Wheat
218. How to Break Junk Food Addictions: The 30-Day Reset That Works
217. Why ‘Daily Bread’ Matters: Faith, Food Security & Letting Go of Control
216. She Reversed ‘Chronic Illness’—Doctors Missed This Root Cause
215. How Food Is Secretly Affecting Your Child’s Behavior (What Moms Need to Know)
214. Big Food Is Engineering Your Cravings (Former Insider Reveals How)
213. 7 things no one tells you about the ingredients in commerical bread.
212. Fresh Flour Isn’t Perfect (Here’s What No One Tells You)
211. Another Thing the New Food Pyramid Got Wrong
210. The Truth About the Food Pyramid + How I Preserved $6,000 in Real Food
209. The FDA Got Gluten Wrong — Why Gluten-Free Foods May Be Making You Sicker
208. This 1 Ingredient Is Wrecking Your Health (It’s in Almost Everything)
207. 3 Big Problems With the New Food Pyramid No One Is Talking About
206. The Truth About Wood Heat (It’s Not What You’ve Been Told)
205. How to eat better NOW & save money too, with Ruthann Zimmerman
204. The Crazy Things You Need to Know About Maple Syrup
203. Yes, they're putting human hair & duck feathers in our bread
202. Overcoming Fear in Food Choices
201. 3 Christmas Breakfasts they'll love & stress-free holiday cooking tips
200. Navigating mental health & finding hope in the midst of depression, with Nate Pickowicz
199. How to Simplify Christmas This Year & Treasure it More
198. 5 Easy Steps for a Simple Holiday
197. Ditch Store Oats: Mill Your Own for Max Nutrition
196. The 1 thing you really need to improve your family table
195. The Ultimate Guide to Sugars (& which ones are killing us), with David Stelzer of Azure Standard
194. These 12 Appliances Will Uplevel Your Kitchen
193. 8 things you can make better yourself
192. Ignore these garden mistakes at your own risk
191. Crazy things I grew in my garden this summer that I won't even eat
190. How to win blue ribbons at your county fair & why you should get your kids in on it too
189. 3 kitchen tools I'm using on repeat (& a bonus one too)
188. How 90% of our cheese was developed by Pfizer, a discussion with Robyn Jackson of Cheese From Scratch
187. The truth about cover crops that no one talks about
186. Add herbs to your everyday (how & why), with Rachelle Robinett
185. Fermenting (& adding nutrients to your foods) with Kirsten Shocke
184. Why we were in the ER last weekend & how it changed our lives
183. Cheese Making: A Beginner's Guide, Robyn Jackson, Cheese From Scratch
182. Stop Wasting Your Food, with Amy Cross
181. Is your dental floss toxic?
180. Hormones, Natural Plant Remedies & An Herbal Medicine Cabinet, with Sam Coffman
179. Plant medicine–anecdotal or scientific? with Sam Coffman
REPLAY: 8 Things You Should Be Making Yourself (S4 E9)
REPLAY: One Drink You Seriously Need to Ditch (s3 e11)
178. 2 inspiring stories you've never heard, in honor of Independence Day
177. My Current Favorite Drink to Start the Day
176. The Truth About Healthy Fats
175. Eleven ways to use my favorite cooking fat
174. The NEW Dirty Dozen List & how to grow 5 at home
173. The best popcorn seasoning EVER
172. Ten things you need to know BEFORE you get chickens
171. A healthy twist on a childhood favorite treat
170. Seven ways to ditch plastic (& an alarming reason you should)
169. The real reason soil testing is so important
168. 4 Game-Changing Tips for Grilling Meat (that you’ll wish you knew years ago)
167. The best way to make the best kombucha (One Simple Thing)
166. 5 Pantry Must-Haves you should be buying in bulk
165. The Dirt on Growing Food (a Friday Favorite)
164. When He's Team Cheetos & You're Team Kale
163. Do Small Changes Really Matter? with Mel Matthews
162. Food dyes, the FDA & what it all really means
161. Unpacking the truth about fresh flour
160. Reclaiming the art of fresh flour
159. Loneliness is the true epidemic & social media is not the cure
158. Why cheap meat should scare you
157. Ancient grains, modern milling & why they put duck feathers in our bread
156. Make Money While Growing Food
155. Two Free Gardening Tips You Need to Know
154. 3 Things to Know Before Planning Your Garden
153. Revolutionizing Ag, 1 box of meat at a time, with Christian Ebersol of 99 Counties
152. The truth about strength training I wish I had known sooner, with Cai Hepner
151. Red Dye No. 3 ban & what it REALLY means
150. The 3 Phases of Making a New Habit
149. Can you form a habit in just 21 days?
148. Why I'm NOT feeling self-sufficient this holiday season
147. 6 simple ways to fight seasonal depression
146. Shopping Small Businesses, 4 benefits & a warning
145. The Truth About Cofactors & Heavy Metals in Real Food