All Episodes
Simple Doesn't Mean Easy — 243 episodes · page 2 of 3
144. Understanding heavy metals in real food
143. Three questions to ask about your food
142. Are heavy metals in salt killing us? | Debunking 3 Myths with Darryl Bosshardt
141. Cover crops & all the things I never understood (part 2 of 2)
140. Cover crops & all the things I didn't know...
139. Why I will never can tomatoes again
138. Five botanicals you need this flu season, with Shannon Mayernik
137. Being content--the hardest and yet the easiest thing of all
136. Six ways to be a homesteader without a farm
135. Four things you need to know about your dog's food
134. Honey Bees: the gateway bugs, with Hilary Kearney
133. Preserving Food (the BEST way)
132. Is antifreeze in ice cream?
131. Why we can't trust ingredients that are "generally recognized as safe"
130. You CAN overcome your addiction to junk food & soda
129. 4 simple things that have upleveled my garden
128. Moisturizers shouldn't harm your immune system or cause birth defects
127. Make These 11 Small Changes to Uplevel Your Life
126. Something you need to know about your hair products
125. Turning 55 & admitting I’m still a conundrum
124. Finding Non-Toxic Hair Products (& money-saving tips)
123. How to Choose Your Teas & how to make tea blends
122. Think you're ready to be a homesteader?
121. One tiny flower gives Big Pharma a run for its money | with Brigitte Mars
120. The founding father you never knew about & his chestnut tree
119. Unmasking Big Food's deceptions & learning to conquer our cravings
118. 15 ways to make money on a small homestead
117. Facing challenges, setting goals, and making the best product | Bee Rooted Candle Co
116. 12 Things You Don't Know About an Iris
115. Navigating Real Food for Kids and Families, with Haley Scheich
114. The wrong flower that was perfect
113. Appreciating the Everyday Blessings
112. Making the right decision (when logical negatives haunt you)
111. Let's redefine "luxury,"... grandmom had it right
110. Six things I've learned as an accidental homesteader
109. A lavender farmer answers your questions
108. You need this medicinal herb in your life
107. 13 ways to use a dandelion
106. 5 Foods You Should Know More About
105. Good Friday Reading
104. How to Choose a Grain Mill (& why this crazy lady has 3)
103. A gardener looks at weeds
102. Fresh Milled Flour Tips with Lisa Bass
101. Love Language of the Family Table with Stacy Lyn Harris
100. Finding "good" in the middle of "hard" with Nate Pickowicz
Does a sugarmaker buy processed, refined, white sugar? e99
What no one told you about fresh flour (episode 98)
My favorite of Grandmom's recipes (e97)
This will change the way you look at organ meat ("offal") forever, ep. 96 with James Barry
Snow boot choices and winter in New England (e95)
Kombucha & how to sip your way to a healthy gut (S7 E6)
The best cup of black tea (episode 93)
Five causes of poor gut health & 1 amazing way to improve (S7, E5)
Family Holiday Traditions S7
Holiday Bonus Episode (Advent Readings) S7
Good Fats (comparing Lard & Tallow) with RuthAnn Zimmerman (S7, E4)
Just show up, with author Drew Dyck (bonus episode)
The Best Sugars to Use (and what sugars to avoid), with David Stelzer of Azure (S7, E3)
How everyone can grow veggies, anywhere, with Doug Evans (S7, E2)
The Ultimate Guide to Salt & 3 questions you need to ask (S7, E1)
3 Things I Wish I Knew About an Empty Nest
Menopause & What They Didn't Tell You (S6, E4)
What Our Grandparents Knew That We've Forgotten (S6, E3)
Doing it Scared (S6, E2)
When Life is Hard (S6, E1)
4 Ways to Improve your Gut Health (& why it matters) (S5, E20)
6 simple ways to detox your home & improve your health (S5, E19)
3 Ingredients You Should Rethink, with the CXO of Azure Standard (S5, E18)
Quality Time With our Kids Improves our Health, with Sarah Roof (S5, E17)
5 Things You Need in Your Natural Health Medicine Cabinet (S5, E16)
Tips for Better Sleep, with Dr. Aric Prather (S5, E15)
How joy fuels our brains & improves our health, with Chris Coursey (S5, E14)
Garden Soil Lessons from an unconventional Ag guy, Karson Rippstein (S5, E13)
Why You Should Take Elderberry Syrup (S5, E12)
Social Media's Impact on Your Health, with Chris Martin (S5, E11)
Battling chronic illness, with Amber Benge (S5, E10)
Lessons from an unconventional dentist, with Dr Michelle Jorgensen (S5, E9)
Lessons from an unconventional nutritionist, Dr. Jaime Schehr (S5, E8)
A Healthy Attitude Towards Food, with Amber Benge (S5, E7)
Are old-fashioned foods actually healthy? w/Jill Winger (S5, E6)
Surprising Ways to Relieve Stress, with Jill Winger (S5, E5)
4 Modern Health Problems & What to do About Them (S5, E4)
6 Things to do Because we Live in an Obese Society (S5, E3)
The #1 Thing I Did to Improve My Health (S5, E2)
4 Tips for Improving Your Health, at any age (S5 E1)
How I Lost 20 Pounds--6 tips (& 3 mistakes I made) (S4, E13)
The Biggest Lie They Sell Us About Our Food (S4, E12)
5 Healthy Things You Should be Drinking (S4, E11)
8 MORE Things You Can Make (Better) Yourself (S4, E10)
7 Things You Can Make (Better) Yourself (S4, E9)
Motivating the Family to Help in the Kitchen (part 2) S4, E8
Motivating the Family to Help in the Kitchen (part 1) S4, E7
2 More Questions You Should Be Asking Yourself (S4, E6)
Avoiding overwhelm—4 questions to ask yourself (S4, E5)
Practical Ways to Make Real-Food Meals More Convenient (S4, E4)
12 Appliances that Make Real Food Convenient (S4, E3)
How a freezer ups your game & why I have 4 (S4, E2)
The most important thing to making real food convenient (S4, E1)
Is Tea a Healthy Choice?... The answer's not as easy as you might think (Season 3, Episode 13)
3 Things You Need to Ask About the Tea You Drink (Season 3, Episode 12)