Sink and Swim cover art

All Episodes

Sink and Swim — 28 episodes

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Title
1

Beyond the Credential: Dr. Jessica Drummond on What Women in Healthcare Are Finally Allowed to Want

2

The Healthcare Career Pivots You Don't See on LinkedIn

3

The Hidden Energy Crisis in Active Millennial Women & Their Teens (It's Not Just Perimenopause & Puberty) with Dr. Katherine Hill & Megan Hellner of AthleatMD

4

Notes from a Fart Walk: The Anti-Optimization Episode Your Nervous System’s Been Begging For

5

Big events are hard because they’re hard — Especially If you’re highly attuned, you love people, and you get overstimulated easily

6

Clinician to Coach: The Real Reason Women in Healthcare Struggle to Move Fully Into the Coaching Lane

7

Water Balloons & Willow Trees: Dr Brianne Grogan on Shifting from Pelvic PT to the Healing House of Body Medicine Magic

8

Notes From a Fart Walk: Your “Wellness Manager” Is Exhausting You: The Winter Reset You Actually Need

9

Mini Episode: Season 1 Wrapped

10

The Power of Being a Niche Switcher — TaVona Denise on Reinvention, Voice, and Trusting the Pivot

11

Write the Damn Book (and Trust Yourself While You’re At It): Elizabeth Lyons on Storytelling and Letting It Be Enough

12

Regulation Isn’t Always About Zen: Audrey Burke on Flexible Nervous Systems and the Fight for Fierce Boundaries

13

When Your Heart Stops and Life Really Starts: Dr. Kate Mihevc Edwards on Reinventing Her Athlete Identity and Building a Life + Career She Loves

14

Soul Story Mapping: from “I’m Fine” to “I’m Fully Alive”

15

Bad Mom City USA: Dr. Jackie Roelofs on Finding Yourself in Motherhood

16

Best Believe I’m Still Bejeweled: What Cancer Taught Me About Belonging, Pedestals, and Being Fully Alive

17

Awakening Your Inner Mystic: Megan Broadhead on Shedding the Boxes and Illuminating the Freedom to Be Fully You

18

From "It's Nothing" to "It's Cancer" - My 10 Year Celebration of Sinking, Swimming, and Fully Living

19

When Women in Healthcare Listen to Their Bodies Instead of Their Bosses: Dr Jess on the Wild Leap into Something Real

20

Trapped by the thing that was supposed to set you free: What it means when your soul says this isn’t it (and your body agrees).

21

Outgrowing Your Swim Lane -- Jesse Moore on Sinking from Success to Swim into Your Heart's Purpose

22

Outgrowing the White Coat (Part 2): Moving Beyond PT and Healthcare as a Career

23

Where Softness Meets Strategy: Ashley Sterken’s Success Recipe for Ambitious Women in Business

24

From Healthcare Hustle to Holistic Harmony: Dr. Kelsea Cannon on Unseen & Feminine Paths to Healing

25

Outgrowing the White Coat (Part 1): Moving Beyond PT and Healthcare as a Career

26

When Wellness Becomes a Weight: Dr. Laura Ricci on Letting Go and Gaining Real Strength

27

Authenticity Over Algorithms: Parmees Yazdanyar on Uncovering a Brand and Identity That Resonates

28

Welcome to Sink And Swim with Dr. Julie Granger