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Small Talk! With Alec Cuenca - Motivation & Mindset Podcast — 426 episodes
if you're seeing this, this is your sign to trust the timing of God
breaking generational beliefs before my child is born
questions to ask before you hit 30s
The Lesson Janina Vela Learned After 10 Years of Sharing Online
Janina Vela Opens Up About Her Content Creation Hiatus, Faith, Politics, And Her Secret Place
What Being RICH Actually Gives You with Mikee Reyes
Why Most People Fail At Content Creation
Why Family Became His Biggest Source Of Drive And Discipline
Why Most Filipino Artists Never Make It Abroad
The Real Reason You Can’t Move Forward In Life
The Most Common Mistake Filipinos Make with Their Money
How to Stop Your Creative Business from Dying
The Secret Pattern in Every Creative Who Never Makes It
Stop Trying to Keep Up With AI — Here's What to Do Instead
From Selling in Divisoria at Age 7 to Running a Philippine AI Startup
The No. 1 Reason You Can't Find Your Audience (You're Looking in the Wrong Place)
Messages God Wants You To Hear
The REAL Reason Most Filipinos Stay In Careers They Hate
A Conversation Every Woman Needs To Hear!
If You’re Not Changing, You're Stuck
Gen-Z CEO: From ₱20K To 9 Figures.. Here’s What Changed
22-Year Old Millionaire: This Is Why Your Business Isn’t Growing!
The 5 Rules of Content Creation That 97% Of People Don't Know...
The Real Cost Of Going Viral Nobody Talks About
The Biggest Mistake People Make While They're Single
How Surrender Can Transform Your Life Forever
The No. 1 Advice That Will Change How You See Your 30s Forever
The One Fear People Never Admit (And It Runs Their Whole Life)
Dating Apps Are Making You Disposable, Here's Why...
The REAL Reason You Keep Choosing The Wrong Person
The Most Dangerous Habit When You’re Chasing A Dream
Stop Setting Goals Like This... You’re Wasting Your Time
The No. 1 Reason You Can’t Save Money (It’s Not Your Income)
50+ Years of Life Lessons in 140 Minutes
Billionaire E-Commerce Expert: Profit Doesn’t Matter If Your Cash Flow Dies
From ₱32,000,000 in Debt to a ₱1B E-Commerce Business
The Biggest Advice for Your 20s That No One Tells You
I Worked 30 Minutes a Night for 18 Years — Now I Own 3 Companies
Content Creators Are FAILING Because They Don't Know This One Thing...
The SECRET About Building A Network That Most People Don't Know About with IC Mendoza
The SIMPLE (and OBVIOUS) Mistake Business Owners Do that Destroy their Business | Episode 376
No. 1 Business Coach in Asia Reveals Why Most Entrepreneurs Stay Small Forever | Episode 375
30 Years of REAL Financial Advice in 30 Minutes | Episode 374
The Real Reason Why You're Poor | Episode 373
Why Nicole Alba Quit YouTube (And Came Back) | Episode 372
Simple Way Of Earning 1 Million From Digital Products | Episode 371
No. 1 Fitness Expert Debunks The BIGGEST LIES In The Fitness Industry | Episode 370
The Hidden Reason Control Is Destroying Your Peace | Episode 369
Multi-Millionaire Reveals Why A Lot Of Rich People Are Unhappy... | Episode 368
The Real Reason Gen Zs Don't Trust Leaders (And How to Win Them Over) with Tina Sioson | Episode 367
Tina Sioson Reveals The Hidden Mistake Companies Make When Promoting Leaders | Episode 366
How One Shift Can Completely Redesign The Course Of Your Life with Dennis Sy | Episode 365
Dennis Sy Explains The Real Reason You Feel Stuck And How You Can Break Free | Episode 364
Sam Y.G. Revealed The REAL Reason He Gave Up Fame… And It’s NOT What You Think | Episode 363
From Bullied Kid to Radio Legend: The Untold Journey of Sam YG | Episode 362
From Fear To Freedom: Why Walking Away Can Move You Forward With Nica Fabregas | Episode 361
Nica Fabregas: When My Parents Told Me To Quit My Dreams for a 'Real Job' | Episode 360
How To Handle Hate Without Losing Yourself with Alex Diaz | Episode 359
The Hard Truth About Starting Over with Alex Diaz | Episode 358
The Secret To Living Abundantly (Beyond Money) with Russ Juson | Episode 357
Life Coach Russ Juson Explains The Truth About Starting Small And Dreaming Big | Episode 356
What Motherhood Taught Me About Life with Prax Yap | Episode 355
The Price of Following Your Passion with Prax Yap | Episode 354
Jax Reyes on When Hustles Start to Pay Off | Episode 353
How to Make Your Money Work for You with Jax Reyes | Episode 352
9 Lessons I've Learned Before Turning 29 with Alec Cuenca | Episode 351
Ichan Remigio: Walang Natirang Pera, Pero May Natirang Pangarap | Episode 350
Ichan Remigio: Nawalan Ako ng Lahat, Pero Doon Ako Natuto | Episode 349
Healing, Faith, and the Power of Letting Go with Hannah Dela Rosa | Episode 348
Number One Voice Coach Talks about How Singing Can Save Your Life | Episode 347
The TRUTH About Manifestation & God with Maxene Magalona | Episode 346
Maxene Magalona OPENS UP About Her Mental Health, Healing Journey, and How Her Faith Saved Her Pt. 1 | Episode 345
Melo Aguilar Talks About His Inner Child, Dealing with College, and Self-Reliance | Episode 344
RK Biol talks about Career Crossroads, Grit, and Staying Authentic | Episode 343
Jenny Yeo Talks About Handling Rejection, Her Father, and Keeping Her Faith | Episode 342
Nate Javier Opens Up About Makeup, Online Hate, and What Keeps Her Going | Episode 341
Setting Boundaries and Sacrifices Being A Mom with Mika Alcause | Episode 340
Tito Mikee Talks About Hardships, Personal Development, and Life Balance | Episode 339
Gab Pangilinan Opens Up About Adulting, Resilience, and the Theater Industry
Secrets of a Long Lasting Relationship with Migy Romulo | Ep. 336
CK De Leon Opens Up About Her Medical Condition, Love Life, And Content Creation
Letting Go And Preparing Yourself For The Next Chapter with Rei Germar | EP. 335
The 4 Seasons of Life | EP. 334
How to Handle a Situationship | EP. 333
5 Signs Your Partner is Holding You Back | EP. 332
Why Self-Love is the Key to Better Relationships | EP 331
5 Things To Do At The Start of 2025 | EP. 330
Why You Should Stop Focusing On Your Material Achievements | EP. 329
Why Moving Out Of Your Hometown Is A Hack | EP. 328
4 Success Principles To Follow Today | EP. 327
4 Steps To Manifest Anything You Want In Life | EP. 326
30 Things To Do In Your 30s | EP. 325
28 Life Lessons As A 28 Year Old | EP. 324
FINDING THE COURAGE TO BREAK GENERATIONAL TRAUMA
The Future of Commuting & Ride-Hailing Service
Why Fitness Without Faith is Useless w/ Jacob Ejercito | EP. 321
How To Build Your Online Business from Scratch | Ep. 320
The Secret To A Well-Balanced Life | Ep. 319
how to heal relationship traumas | Ep. 318
Before you give up, listen to this | Ep. 317
how to know if you found THE ONE | Ep. 316
the sad part of growth that no one is talking about | Ep. 315
before you give up, watch this video | Ep. 314
here’s why things are falling apart | Ep. 313
this is your sign to start | Ep. 312
what to do if you feel lost or confused | Ep. 311
if you're seeing this, go all in | Ep. 310
I'm Quitting The Hustle Culture | Ep. 309
The Real Side of Being An Influencer w/ Ace Gapuz | Ep. 308
How To Bounce Back From A 4 Million Peso Loss w/ Kia Abrera | Ep. 307
How To Deal With Anxiety When Posting Online w/ Bea Chu | Ep. 306
Start Failing NOW | Ep. 305
What's Next For Me? | Ep. 304
How To Heal Your Heart (A Masterclass on Moving On) | Ep. 303
There’s No Rejections, Just Redirections | Ep. 302
3 Levels of Purpose | Ep. 301
7 Lessons of Success | Ep. 300
The GREAT RESET Is Here | Ep. 299
The Law of Attraction in 3 Simple Steps | Ep. 298
The FASTEST Way To Gain More Confidence | Ep. 297
Focus On These 4 Areas To Grow In Life | Ep. 296
What To Do When You’re OVERWHELMED | Ep. 295
4 Levels Of An EXTRAORDINARY Life | Ep. 294
7 Levels of Change | Ep. 293
5 Reasons Why It’s Hard For You To Let Go | Ep. 292
3 Ways To Improve Your Public Speaking Skills | Ep. 291
10 Steps To Start In Content Creation | Ep. 290
How To Pay Your Debts | Ep. 289
How Self-Improvement Destroyed My Life | Ep. 288
How To Unleash Your Potential (A Masterclass on Self-Growth) | Ep. 287
My Gratitude Letter To You | Ep. 286
3 Excuses You Need To Let Go | Ep. 285
5 Reasons Why You Should Move Out Of Your Hometown | Ep. 284
Should You Date Someone Who's Broke? | Ep. 283
One Trick To Change Your Habits In An Instant | Ep. 282
The Harsh Truth About Self-Love | Ep. 281
Are You Growing or Are You Dying? | Ep. 280
7 Life Lessons Shools Are Not Teaching You | Ep. 279
Why It's Time To Surrender | Ep. 278
The Most Important Season Of Your Life | Ep. 277
It's Time To Take Back Control Of Your Life | Ep. 276
2 Things To Do To Put You Ahead In Life | Ep. 275
5 Lessons From My Top 5 Inspiring Films You Need To Hear | Ep. 274
The Secret To Winning In Life | Ep. 273
How To Start Your Transformation In life | Ep. 272
The MOST Important Question You Need To Ask | Ep. 271
It's Okay To Cry | Ep. 270
3 Ways To Prioritize Self-Care | Ep. 269
The Truth About Healing | Ep. 268
When Is Trying Not Enough? | Ep. 267
What To Do If You're Feeling Lost | Ep. 266
5 Ways To Overcome Anxiety | Ep. 265
The One Mindset You Need To Have To Be Rich | Ep. 264
When Is Enough, Enough? | Ep. 263
Are You Ready To Fall In Love Again? | Ep. 262
How To Find The Good In Goodbyes | Ep. 261
Do You REALLY Need Closure? | Ep. 260
Be Grateful | Ep. 259
Why You're Not Recieving Your Blessings Yet | Ep. 258
The No. 1 Sign You're Hitting Your Goals | Ep. 257
Learning To Trust Yourself Again | Ep. 256
How To Know If You're Fully Healed
How To Know If You're Fully Healed
It Is What It Is | Ep. 255
How To Manifest Things Faster In 2023 | Ep. 254
The Biggest Lie You're Telling Yourself | Ep. 253
You Are Not Your Thoughts | Ep. 252
Greatness Is Lonely | Ep. 251
Choose Your Battles Wisely | Ep. 250
Stop Hiding Your Greatness | Ep. 249
You Are Meant For More | Ep. 248
You Are More Capable Than You Think | Ep. 247
You Are Worthy of Love | Ep. 246
What's For You Will Not Miss You | Ep. 245
Be Still And Do Not Be Afraid | Ep. 244
You're Exactly Where You Need To Be | Ep. 243
This Too Shall Pass | Ep. 242
How To Meditate For Beginners | Ep. 241
The Quickest Way To Live A Better Life | Ep. 240
How To Stay Positive In Life | Ep. 239
23 Lessons You Need To Bring In 2023 | Ep. 238
Creating Valuable Content on Social Media with MJ Lopez | Ep. 237
Investments That You Need to Have When Starting Out in Life | Ep. 236
Why You Need To Dress Up For Success With Mikee Reyes | Ep. 235
10 Probable Signs A Person Might be Into You | Ep. 234
Letting Go is A Super Power | Ep. 233
The 5 Love Languages With Yani Moya | Ep. 232
The Secret In Setting The Right Goals | Ep. 231
3 Skills You Need To Have To Become A Successful Entrepreneur | Ep. 230
3 Things To Make 2023 Your Best Year Ever | Ep. 229
How to Start Playing the Game of Life | Ep. 228
Stop Wasting Your Life | Ep. 227
How to Change Your Limiting Beliefs | Ep. 226
5 Ways to feel good about yourself | Ep. 225
3 Ways To HACK Your Success | Ep. 224
Different Ways To Deal With Your Worries with Hannah Pangilinan [VIDEO] | Ep. 223
How To Tap Into Your Greatness with Wil Dasovich [VIDEO] | Ep. 222
3 Ways to Invest Your Money [Video] | Ep. 221
How To Achieve Success In Shorter Time [VIDEO] | Ep. 220
The Secret To Building Successful Relationships with Coach Russ Juson [VIDEO] | Ep. 219
The Qualities You Need To Have To Succeed In Life With Migs Flores [VIDEO] | Ep. 218
Your Rest Is A Priority [VIDEO] | Ep. 217
Transforming Others Through Your Own Transformation with Teamawa Podcast [VIDEO] | Ep. 216
How to start transforming your life with Coach Yani & Gold Ambas [VIDEO] | Ep. 215
Manifesting Love with Joelle from Paano Kung... | Ep. 214
The Theory of Space (VIDEO) | Ep. 213
How To Start Creating For Your Brand with Kia (VIDEO) | Ep. 212
Start Clearing Your Life (VIDEO) | Ep. 211
3 Steps Of Manifesting What You Want w/ Coach Yani (VIDEO) | Ep. 210
How To Have Better Results In Life (VIDEO) | Ep. 209
Your Emotions are Valid (VIDEO) | Ep. 208
How To Achieve Anything You Want In Life | With Coach Russ Juson | Ep. 207
How The Law Of Attraction Really Works | With MJ Lopez | Ep. 206
Three Things To Look For In A Healthy Relationship | Ep. 205
3 Steps To Deal With Impostor Syndrome | Ep. 204
YOU ARE NOT YOUR PAST | Ep. 203
How To Let Go | Heart Healing Session Keynote | Ep. 202
How To Make Better Decisions In Life | Ep. 201
The Question You Should Be Asking Yourself | Ep. 200
One Virtue You Need To Be Better | Ep. 199
The Importance Of Celebrating Small Wins | TBMP Roundtable Part 2 | Ep. 198
Starting Your Personal Development Journey | TBMP Roundtable Part 1 | Ep. 197
5 Steps To Let Go | Heart Healing Session | Ep. 196
3 Principles Of Letting Go | Heart Healing Session | Ep. 195
How To Find True Love | Ep. 194
How To Start Manifesting Your Dreams | Ep. 193
Misfortune Is Your Friend | Ep. 192
What To Do With Fear | Ep. 191
3 Things You Need To Take Care Of Right Now | Ep. 190
How To Get Luckier In Life | Ep. 189
How To Not Be Intimidated | Ep. 188
Forgive, But Never Forget. | Ep. 187
Go Out And Vote! | Ep. 186
You're Exactly Where You Need To Be | Ep. 185
How To Find The One | Ep. 184
This Too Shall Pass | Ep. 183
6 Ways To Identify Your Strength | Ep. 182
Why Winners Focus On Their Strength, Not Weakness | Ep. 181
5 Ways To Surrender | Ep. 180
Why You Need To Surrender | Ep. 179
6 Signs You Were Never Really In Love | Ep. 178
Memento Mori | Ep. 177
How To Find Peace & Happiness | Ep. 176
How To Manifest The Things That You Want | Ep. 175
3 Steps To Heal Your Heart | Ep. 174
How To Be Focused | Ep. 173
Self-Love Is Overrated | Ep. 172
3 Skills That Can Boost Your Future | Ep. 171
3 Reasons Why You Must Start Creating Content Now | Ep. 170
2 Things You Need To Have When You're In Your Rock Bottom | Ep. 169
5 Things to Remember When You Are Having a Difficult Time | Ep. 168
Things No One Tells You About Being Single | With Bea Trinidad | Ep. 167
3 Ways To Heal Your Heart | Ep. 166
How To Know If You're Ready To Be In A Relationship | With Joyce Pring - Triviño | Ep. 165
5 Pillars For Peak Productivity | Ep. 164
Are Your Goals Helping You Or Hurting You? | Ep. 163
How To Fix Your Relationship With Money With Coach Yani Moya | Ep. 162
The Truth About Adulting with Joyce Pring | Ep. 161
How's Your Heart? | Ep. 160
3 Things To Do When You're Feeling Overwhelmed | Ep. 159
5 Things You Need To Do To Have Your Best Year Ever | Ep. 158
How To Achieve Your Goals This 2022 | Ep. 157
The Key To Making 2022 Your Year | Ep. 156
7 Questions You Need To Ask Yourself | Ep. 155
5 Reminders For Habit Change | Ep. 154
Do This Before 2021 Ends | Ep. 153
The ONLY Way To Heal | Ep. 152
The Truth Behind Success And Fame With Boy Abunda | Ep. 151
It's Okay To Not Be Okay | Ep. 150
3 ways to develop Grit | Ep. 149
The One Thing You Need To Have To Be Successful | Ep. 148
How To Create Momentum | Ep. 147
3 Ways To Stay Motivated | Ep. 146
How To Deal With Change | Ep. 145
The Power of Taking Action | Ep. 144
5 Qualities Of A Great Leader | Ep. 143
Be SERIOUS with Your Life | Ep. 142
Success Tips for Young & Aspiring Entrepreneurs W/ Cleo Loque | Ep. 141
5 Ways To Have Better Sleep | Ep. 140
The Secret Ingredient To Great Relationships With Apple & Jeric Defante | Ep. 139
Self-Love Is Not Selfish | Ep. 138
Why Kindness Always Wins | Ep. 137
Stop Taking Rest For Granted | Ep. 136
Understanding Your Uniqueness With Jayson Lo | Ep. 135
Dealing With Fear And Judgement | Ep. 134
How To Turn Your Goals Into Results | Ep. 133
One Trick To Stop Procrastinating | Ep. 132
You Need To Be Better NOW | Ep. 131
Stop Trying To Change Other People | Ep. 130
Turning Potential Into Purpose w/ Dennis Sy | Ep. 129
Self-love Through Self-Forgiveness With Cara Eriguel | Ep. 127
Two Ways For You To Change Your Bad Habits | Ep. 126
Things You Should Know Before Becoming An Entrepreneur With Rizza Lana Sesbastian | Ep. 125
5 Pieces Of Life Advice You Should Hear Right Now | Ep. 124
5 Habits You Need To Have In Your 20s | Ep. 123
The Power Of Social Media Marketing In 2021 with Neil Dimapilis | Ep. 122
5 Lessons We Can Learn From Hidilyn Diaz | Ep. 121
How To Overcome Insecurities And Build Confidence with Ayn Bernos | Ep. 120
5 Ways To Deal With Impostor Syndrome | Ep. 119
Golden Rules of Goal Setting With Mish Tan | Ep. 118
Signs You Are In A Toxic Relationship | Ep. 117
5 Reasons Why Your Goals Are Not Working | Ep. 116
Manifesting Abundance Into Your Life With Yani Moya | Ep. 115
5 Excuses You Need To Stop Making RIGHT NOW | Ep. 114
5 Ways To Maximize Your Productivity | Ep. 113
3 Ways To Destroy Self-Doubt | Ep. 112
5 Steps To Move On | Ep. 111
Change Your Beliefs, Change Your Life. | Ep. 110
The Power Of DECISION | Ep. 109
This Could Change Your Perspective In Life | Ep. 108
How To Start Manifesting Your Dreams | Ep. 107
Maybe You Don't Need To Be FULLY Healed | Ep. 106
5 Ways To Not Let Social Media Run Your Life | Ep. 105
The Two Most Important Words In Your Life | Ep. 104
Stop Settling For Less Than You Deserve | Ep. 103
How To Be More Confident | Ep. 102
2 Things You Can Do Right Now To Make Your Life Instantly Better | Ep. 101
3 Signs You Have A Victim Mentality And How To Break Out Of It | Ep. 100
The ONE WORD That Can Change Your Life | Ep. 99
Transform Your Pain Into Your Purpose | My Life Story w/ Nicay Lucañas | Ep. 98
How To Stop Your NEGATIVE Self-Talk | Ep. 97
The Power Of Small Wins | Ep. 96
Letting Go Of Your Past | Ep. 95
Remember That You Must Die | Ep. 94
The One Thing You Need To Do To Become Successful | Ep. 93
Finding Your WHY | Ep. 92
The 1ST STEP To Improve Yourself | Ep. 91
How To Start Your Self-Improvement Journey With Julienne Ipapo | Ep. 90
How To Practice Self-Love While In A Relationship | Ep. 89
Why Service Is The Key To Success w/ JPaul Hernandez | Ep. 88
How To Unleash Your Potential | Ep. 87
The Mindset Of A Winner w/ Mary Joy Tabal | Ep. 86
Stop Running Away From Your Problems | Ep. 85
How To Turn Your Tests Into Testimonies w/ Janeena Chan | Ep. 84
How To Not Give A F*ck | Ep. 83
Focus On What You Can Control, Let Go Of What You Can't | Ep. 82
The Benefits of Running For Your Mind w/ Dr. Yong Larrazabal | Ep. 81
How To Become A Better Learner In 2021 w/ Coach Lyqa Maravilla | Ep. 80
5 Reasons Why You Need To Step Out Of Your Comfort Zone | Ep. 79
The Only Perspective You Need To Have | Ep. 78
Meeting The Right Person At The Wrong Time | #AskAlec04 | Ep. 77
The Secret To Living A Fulfilling Life w/ Real Talk Darbs | Ep. 76
8 Reasons Why Your New Year's Resolution Won't Work | Ep. 75
20 Lessons From 2020 | Ep. 74
Stop Buying Stuff You Don't Need | #AskAlec03 | Ep. 73
Finding Creative Inspiration In A Pandemic | Ep. 72
How To Get More Out Of Life | Ep. 71
What To Do If You Are The Toxic One | #AskAlec 02 | Ep. 70
The Power of Mindfulness w/ Rix Hernandez | Ep. 69
5 Steps to Change Your Life | Ep. 68
Stop Thinking You're Not 'Good Enough' | #AskAlec | Ep. 67
How To Change Your Life & Understand Yourself Better w/ Sanaiyah Gurnamal | Ep. 66
7 Ways To Stop Overthinking | Ep. 65
Shifting from Employee to Entrepreneur Mindset with Fitz Villafuerte | Ep. 64
5 Things You Need To Stop Doing If You Want To Be Happy | Ep. 63
The Secret To Having A Good Conversation w/ Val Vestil | Ep. 62
Your Self-Improvement Journey Starts Here | Ep. 61
How To Suffer Less | Ep. 60
10 Self-Help Books That Can Change Your Life | Ep. 59
Qualities A Leader Should Have | Batangas State University Drive Up Keynote 2020 | Ep. 58
Real Talk: What You Want Exists | Ep. 57
5 Ways to Be More Present | Ep. 56
1 Trick To Control Your Emotions | Ep. 55
The Illusion of Perfection| Ep. 54
Tips On How To Emotionally Heal | Ep. 53
5 Signs You Are Healing | Ep. 52
14th Rule of Success: PURPOSE | Ep. 51
13th Rule of Success: PLANNING | Ep. 50
12th Rule of Success: SERVICE | Ep. 49
11th Rule of Success: FOCUS | Ep. 48
10th Rule of Success: MASTERMIND | Ep. 47
9th Rule of Success: HUMILITY | Ep. 46
8th Rule of Success: GRIT | Ep. 45
7th Rule of Success: CLARITY | Ep. 44
6th Rule of Success: PATIENCE | Ep. 43
5th Rule of Success: HARD WORK | Ep. 42
4th Rule of Success: FAITH | Ep. 41
3rd Rule of Success: IMAGINATION | Ep. 40
2nd Rule of Success: HABITS | Ep. 39
1st Rule of Success: MINDSET | Ep. 38
The Best Way To Deal With Pain | Ep. 37
The First Step To Improve Yourself | Ep. 36
Real Talk: I Think About Death A Lot Of Times | Ep. 35
Taking Care of Your Mental Health During This Pandemic | Interview With Dr. Gia Sison | Ep. 34
24 Harsh Life Lessons In Life | Ep. 33
2 Things You Need To Do To Be Successful | Ep. 32
START BEFORE YOU'RE READY | Ep. 31
7 Lies You Need To Stop Telling Yourself | Ep. 30
How To Remove All Your Problems In Life | Ep. 29
5 Ways To Deal With Insecurities | Ep. 28
Real Talk: I Had A Breakdown | Ep. 27
Stop Trying To Be Happy All The Time | Ep. 26
How To Grow Your Brand | Interview w/ Kendrick Co | Ep. 25
Overcoming The Fear of Failure | Ep. 24
Dealing With Addictions | Ep. 23
5 Ways To Improve Your Perspective | #PodcastUnited | Ep. 22
The Power of Perspective | Ep. 21
Stop Adding Unnecessary Stress To Your Life | Ep. 20
10 Indoor Activities That Can Reduce Stress And Anxiety During Covid-19 | Ep. 19
The Perfect Time To Reset | Alec Cuenca AMA | Ep. 18
REMINDER: You Are Going To Die | Ep. 17
8 Ways To Take Care Of Your Mental Health During Covid-19 | Ep. 16
The Coronavirus Is Trying To Kill Us | Ep. 15
Fake It 'Til You Make It | Ep. 14
6 Stages of Grief | Ep. 13
7 Habits To Form In 2020 | Ep. 12
5 Toxic Beliefs About Love | Ep. 11
How To Stay Motivated - The "Do Something" Principle | Ep. 10
5 Ways To Deal With Burnout | Ep. 09
4th Quarter Mindset | Ep. 08
The 1 Thing That Keeps You From Being Successful | Ep. 07
5 Rules That Successful Relationships Follow | Ep. 06
5 Things You'll Learn When You Hit Rock Bottom | Ep. 05
Stop Judging Yourself | Ep. 04
My Greatest Why | Ep. 03
Should You Believe In Karma? | Ep. 02
Trust The Process... Only If... | #SmallTalk 09
Gratitude Does Not Mean Settling For Less | #SmallTalk 08
Your Mistakes Don't Define You | #SmallTalk 07
Should You Find Love In Dating Apps? | #SmallTalk 06
Would You Rather Be A Teenager or A Child Again? | #SmallTalk 02
Positivity Always Wins | #SmallTalk 05
One Life is All You Got | #SmallTalk 04
Lien And I Talk About Regret | #SmallTalk 03
Superstitions Are Weird | #SmallTalk 01
Podcasts Are Stupidly Fun | #SmallTalk 00