All Episodes

Sober Confidential: Growing Quietly with Personal Care, Boundaries, Gratitude, and Creative Living

Protect Your Sobriety: Why Relapse Happens and How the Brain and Nervous System Heal

The Awakening: The Lybarger's Story of Forgiveness, Hermetic Practice, and Spiritual Sobriety

Healing the Brain and Embracing Zero Proof Culture

Sober Mixology: How to Enjoy Sober Life with Nonalcoholic and Alcohol-Free Drinks

Grief, Sobriety, and Finding Love Again – Nicky Wake’s Story

Healing Childhood Wounds with Anna Runkle, the Crappy Childhood Fairy

Mindful Hydration with Chris LaCorata – The Story Behind Graasi Organic Barley Water

Rewiring the Addicted Brain: Dopamine, Healing, and Hope with Kate Vitela, RN

Healing the Pain of Sudden Death and Traumatic Loss with Dr. Jennifer R. Levin, PhD, LMFT, FT

The Neuroplastic Cure: How Dr. David Clarke Heals Chronic Pain, Stress, and Trauma Through the Brain

Stress Kills Sobriety: Maximize Stress Reduction In Recovery and Avoid Relapse

Loving Yourself in Recovery and Maximizing Your Sober Life

Recovery Resolutions: Embracing Honesty, Loyalty, and Growth in the New Year

Sober Thanksgiving: Gratitude, Self-Care, and Navigating the Holidays

Healing from Grief to Sobriety: Jana Jack’s 1 Year Sobriety Journey, Strength, and Starting Fresh

Sober and Struggling?: Self-Love & Self-Care Tips for a Stronger Recovery Commitment

Sober New Year's Book Reveal and Pre-Holiday Survival Guide

Faith and Sobriety: How to Transform Your Recovery Journey Through Self-Belief

Relaunching Sober is Dope: Mental Health Tips, Holiday Stress, and Radical Self-Love

How I Lost Weight in Sobriety: Life After Addiction Recovery

Sex and Sobriety: Navigating Intimacy and Libido in Early Recovery

Navigating a Sober Easter: Renewal & Recovery

Slipped and Sliding: Relapse Masterclass and Psychological Readiness

Are You Sober and Struggling?

Addiction Recovery Tips (Beating Relapse and Negative Thoughts)

Recovery Roadmap: Overcoming Addiction's Toughest Obstacles

Recommit to Clean and Sober New Year Resolutions: Navigating Dry January for Lasting Success

Spiritual Sobriety: A Healing Journey with Richard Lybarger of Wisdom Won Through Conscious Connected Breathing

Alcohol-Drug Free Thanksgiving: 20 Tips for a Sober Thanksgiving Celebration

Understanding Codependency and Addiction with Dr. Sarah Michaud, PsyD

5 Minute Sobriety: A new trend in Relapse, Healing ,Creativity,and Discovering your calling!

Getting Real About Healing in Recovery - because your journey is worth every step, and we're here to walk it with you.

Motivational Sobriety: Mastering Mindset and Staying Focused on Addiction Recovery

Motivational Sobriety: Empower Your Recovery Journey: 1-Hour Motivational Speech for Rebuilding Yourself | Unleash Your Beast Mode and Find Motivation in Recovery

Motivational Sobriety: Relentless Pursuit: Embracing Commitment and Defying Defeat

Motivational Sobriety: Unleashing the GO HARD Mindset: Empowering Your Inner Champion

Motivational Sobriety: Fueling Your Sober Morning: Empowering 30-Minute Motivation to Kickstart Your Day!

Motivational Sobriety: Rise, Push Forward, and Embrace the Sober Journey: It's Not Over, You've Got Work to Do

Motivational Sobriety: Resilience Unleashed: Overcoming Relapse and Refusing to Give Up

Motivational Sobriety: Rise and Perseverance: Fueling Your Recovery Journey

Sober Summer: Thriving in Sobriety During the Season of Sun

From Darkness to Dreams: Rediscovering Creativity in Recovery

Supporting Loved Ones Through Addiction: 20 Practical Tips for Families and Friends with Healing Power Prayer from POP Buchanan

Breaking the Stigma: Mental Health Awareness Month Celebration and Navigating Mental Health in Addiction Recovery with Motivational Message by POP Buchanan

Surviving Relapse: Navigating Early Addiction Recovery and How to Deal with Shame and Guilt

Rising Above Trauma: 20 Tips For Navigating Early Recovery from Addiction and Mental Health with Motivational Speech by POP Buchanan

Navigating Early Recovery: Overcoming Relapse Struggles, Communicating with Loved Ones, and Building Your Legacy with Motivational Message from POP Buchanan

Fentanyl Overdose: The War on Drugs, Stigma, Person First Language, and Harm Reduction with Special Guest McCauley Sexton of Sexton Space

Navigating Early Recovery After Going Cold Turkey: Tips for Success

Overcoming FOMO: Thriving in Addiction Recovery with 10 Ways to Improve Mental Health in Sobriety

MIDLIFE ADDICTION AND EARLY RECOVERY: SPECIAL DEDICATION TO WOMEN IN RECOVERY with TIPS AND STRATEGIES FOR A SUCCESSFUL RECOVERY JOURNEY

Celebrating 40K Instagram Followers and Sharing Powerful Mental Health Tips for Addiction Recovery (Special Notes for People Going Cold Turkey or in Early Sobriety)

Celebrating the New Quitlit Mindset Book Sober is Dope - Tools for Healing and Addiction Recovery with Author and Host POP Buchanan

FINDING COMPASSION FOR YOURSELF AND FOR ADDICTS WORLDWIDE: EMBRACING FORGIVENESS IN ADDICTION RECOVERY

Sober Testimony: Surviving Near Death and Addiction with Daniel Spencer

SOBER ORIGIN STORY by POP BUCHANAN: Recovering Out Loud with GOD and Writing The Sober is Dope Book

SOBER-IS-DOPE QUITLIT BOOK: UNLOCK THE POWER OF SOBRIETY WITH PRAYER, AFFIRMATIONS, AND TESTIMONY (NEW QUITLIT)

MMA FIGHTER TIM LODGEN JOINS POP BUCHANAN: BEATING DEPRESSION, BI-POLER DISORDER, DRUGS, ALCOHOL ADDICTION, and SUICIDE ATTEMPTS

Kiola Raines, MS, Pn1: Kinesiology, Nutrition, Fitness, Mental Health, Anxiety, and Addiction Recovery

MENTAL HEALTH AND MENTAL ILLNESS PRAYERS AND MOTIVATION FOR THE ADDICTION, RECOVERY, HEALING, AND THRIVING COMMUNITIES (SHARE WITH THE WORLD) THANK YOU HUNGRYGEN.COM

40 Tips for Staying Clean and Sober during the Holidays (Thanksgiving, Christmas, New Years)

Dry January Tips: How to complete Dry January Successfully

From Functional to Alcoholic (The Truth about Functional Alcoholism)

POP Buchanan Celebrates his 10 Year Sober Anniversary (10th Sober Anniversary) Thank you Recovery Community

Award Winning Filmmaker and Musician Sabyn Mayfield shares his Creative Journey and Healing Recovery

Navigating Early Recovery and Sobriety with Claire Comai of REHAB STUDIOS

REKS: Rhythmatic Eternal King Supreme joins SOBER IS DOPE (Life Transformation and Inner Alignment)

SOBER IS DOPE ALBUM: Celebrating POP Buchanan's Birthday (Dedicated to Atiim Lyn Ferguson and the Addiction Recovery Community)

5 MINUTE SOBRIETY: DEALING WITH DEPRESSION AND SOUR RELATIONSHIPS

5 MINUTE SOBRIETY: Preparing for seasonal depression and anxiety

5 MINUTE SOBRIETY: Conquer the weekend with radical awareness and activate life transformation

5 MINUTE SOBRIETY: Launching a new life in recovery and finding peace

5 MINUTE SOBRIETY: Dealing with FEAR, ANXIETY, and MISEARABLE HATERS AND A-HOLES IN RECOVERY

5 MINUTE SOBRIETY: Finding integrity with Source and channeling inner alignment

FOOD SOBRIETY: Food Addiction and Leveling up Beyond Recovery

5 MINUTE SOBRIETY: Improving Mental Health and Maximizing Potential

5 MINUTE SOBRIETY: Addiction Recovery Miracles and Remembering Compassion and Creativity

BROTHERS IN RECOVERY PAY TRIBUTE TO ERIC RIAS with Certified Life Coach Brandon "BE HAPPY" Anthony Founder of @Santanasfund and #RecoveryRoad on @Reddit - Part 2

BROTHERS IN RECOVERY PAY TRIBUTE TO ERIC RIAS with Chris Marshall Founder of Sans Bar - Part 1

5 MINUTE SOBRIETY (THE SECRET TO STARTING OVER IN LIFE AND RECOVERY)

5 MINUTE SOBRIETY #7 (PRAYER FOR ADDICTION AND HEALING)

Forgiveness and Healing Redemption: Walk in the Park with Pop Buchanan (Happy Father’s Day)

5 MINUTE SOBRIETY #6 (SOBER TESTIMONY FOR ADDICTS DEALING WITH TRAUMA and PAIN)

5 MINUTE SOBRIETY #5 (ADDICTION PRAYER AND HOLY MUSIC FOR PEACE IN ADDICTION AND RECOVERY)

5 MINUTE SOBRIETY #4 (30+ TIPS ON BOOSTING MENTAL HEALTH) MOTIVATIONAL NUGGET

5 MINUTE SOBRIETY #3 (BEAT PAIN with the Late Chadwick Boseman)

5 MINUTE SOBRIETY #2 (Becoming Unbroken and Finding Strength During Dark Times)

5 MINUTE SOBRIETY #1 (Prayer to Break Strongholds and MOTIVATIONAL TALK for Success)

SLEEP, PRAY, LOVE, OPRAH (PRAYER AND MOTIVATION FOR ADDICTION RECOVERY, DEPRESSION, AND OVERALL LIFE)

2022 Super Motivational Speeches for Mind Reset and Soul Reclaiming Power Compilation - Sober MIX pt 2

2022 Super Motivational Speeches for Brain Rewiring Power Compilation - Sober MIX

ADDICTION AND DEMONIC ATTACK: BE SOBER BE VIGILANT 1PETER 5:8: Spiritual Warfare and Health (GOD)

Recovery is Dope: 2 Minutes with Podcast Founder POP Buchanan (Welcome to Sober is Dope!)

God, Addiction, and Chem-Free Sobriety with Suzanne Laura Thistle MA, MLADC

Depression Relief: The Official Depression Relief Play Book Video with Zack Rutledge

Financial Stress and Addiction and a look at Teenage Addiction: Powerful Motivational Speech for Juvenile Detainees | Finances and Relapse

Clean and Sober That’s What’s Up with Dru Hicks (Recovery, Survival, and Second Chances)

Finding Faith through Addiction and Hope in Recovery (A MESSAGE OF HOPE) for Addicts in Pain

Merry Christmas Prayers and Tips For a Healthy Sober Christmas