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Sofia’s Social Segments — 54 episodes
E#53: C H A N G E
E#52: Communication Creates Connection
E#51: Communication
E#50: Dava
E#49: 2022 - Year of the Action Plan
E#48: Dinnertime Conversations: COVID-19, Mask Wearing, and Our Thoughts
E#47: Dinnertime Conversations: School is in Session
E#46: It’s Only Up From Here
E#45: Dear All You Mommas Out There
S2E6: Show Up and Show Out
S2E5 Insightful Segment 4: An Unorganized Clean Mess
S2E4: Invest in Yourself
S2E3 Insightful Segment 3 Procrastination - The Silent Serial Killer
S2E2 Insightful Segment 2: Distraction Attraction. Beware.
S2E1 Insightful Segment 1: 2021 is here. Check your rear.
S1E31: Rain, Rain, Go Away; Staying resilient in the midst of obstacles.
S1E30: The 5 Ws of Thankfulness
S1E29: A Teenager’s Thoughts on His First Job
S1E28: Finding Sanity While Serving; Use these ideas of time.
Insightful Segment_7: Empty your trash.
S1E27: The Idea of LISTEN; We must learn how to LISTEN to identity the sound of the speaker.
Insightful Segment_6: Use your full potential.
S1E26: Reject Fear & Refocus Faith
Insightful Segment_5: A broken heart can be for better or for worse.
S1E25: Fan your flame: discover that which ignites your innermost and fulfill it.
Insightful Segment_4: If you have the means and opportunity to help others, do so.
S1E24: Tips to Safeguard - Traumatic events can have a negative impact on a child’s mental health.
Insightful Segment_3: You may have to trash old ideas and welcome new ideas.
S1E23: Who, What, and Where: These Shape the Behavior of a Child.
Insightful Segment_2: Don’t make decisions based upon what is easy; you may end up delayed.
S1E22: Raising Children with Winning Mindsets
S1E21: Analyzing When to LET GO
Insightful Segment_1: Life is full of obstacles that may damage us; we still have the same potential
S1E20 Adoption is all that and a bag of chips; this is why.
S1E19: When You Get Tired of Making Lemonade, Make it Anyways
S1E18: A Teenager’s Thoughts on Returning to Public School During the COVID-19 Pandemic
S1E17: Virtual School = NO GO
S1E16: School Sessions with Coach Olds_1
S1E15: Putting Peace in Pandemic
S1E14: Building a Blossoming Birthday
S1E13: 7 Habits to Be a Happier Human
S1E12: How to SERVE a Dream
S1E11: I Asked - You Delivered; Q&A Session
S1E10: 7 Finds to Forgo Frustration
S1E9: 7 Ways to Give A Child Room to Grow
S1E8: Father’s Day 2020: 7 Facts of a Favorable Father
S1E7: Some Encouraging Words
S1E6: 7 Ways to Build and Maintain a Child’s Mental Health
S1E5: Safe LOVE Lessons
S1E4 Memorial Day 2020: 7 Army Values to Value
S1E3: 7 Ways to Develop a Bond with a Child
S1E2: The Q&A Session with Sofia & Necia
S1E1 Mother’s Day 2020: 7 Helpful Tips for Mothers
Sofia’s Social Segments (Trailer)