Something Shiny: ADHD! cover art

All Episodes

Something Shiny: ADHD! — 127 episodes

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Title
1

SUMMER REPLAY: You Don't Need to Stop Procrastinating. You Need to Get Better at It.

2

Summer Stole Your Structure. Here's What to Do About It.

3

Why Grief Keeps Finding You at 2 AM

4

Why You Couldn't Cry at the Funeral But Sobbed Over an IKEA Table — The Truth About ADHD and Grief

5

"I've Had ADHD My Whole Life. I Just Didn't Know It Yet."

6

The Self-Esteem Reframe Every ADHD Brain Needs to Hear

7

What Happens When You Don’t Have to Mask So Hard?

8

When “You’re Fine” Feels Like the Worst Thing to Hear

9

Why “Good Change” Still Feels Overwhelming When You Have ADHD

10

Why Getting Help With ADHD Can Feel So Complicated

11

What "Finding Your People" Actually Means When You Have ADHD

12

Why Mentorship Might Be Your ADHD Survival Strategy

13

When Your ADHD Brain Crashes After Crisis (And the Reframe That Changes Everything)

14

What Happens When You Stop Hiding Your ADHD

15

Why “Just Try Harder” Never Works—And What to Do Instead

16

If You’ve Ever Thought “Why Can’t I Just Do the Thing?" — Listen to This

17

This Is Why You Push Yourself Too Hard (And How To Immediately Stop The Cycle)

18

The Corners You Learned to Hide (and the Systems That Taught You To)

19

Can you be an ally or expert on ADHD...without having ADHD?

20

Why are folks so scared of overdiagnosis?

21

Is ADHD overdiagnosed?

22

MUCH NEEDED REPLAY: Were you a kid with ADHD in the 90's?

23

Do you trust that others (especially those in power) will help you?

24

Do folks with ADHD 'stim' (and what is it)?

25

Can you be super empathic and autistic? (um...YES) - Neuropsychs Explored Part IV

26

Do we really need labels like ADHD and AuDHD? - Neuropsychs Explored Part III

27

How can you trust the world when the world doesn't get you? - Neuropsychs Explored Part II

28

What is a neuropsych anyway? What is AuDHD? - Neuropsychs Explored Part I

29

Loneliness and Changes to How We Mask - with Marcus Soutra, For the Good Consulting

30

From "toughen up" to "the trauma ends with me" - with guest, Marcus Soutra (For the Good Consulting)

31

Why is the transition to sleep so extra hard?

32

Are folks with ADHD natural promoters?

33

What happens when you be more of the person you want to be?

34

Does ADHD Make You Overly Optimistic?

35

Holiday Prep Series - ADHD, meet time off perfectionism

36

Holiday Prep Series - ADHD, meet gift giving!

37

Holiday Prep Series - ADHD, meet holiday travel!

38

Holiday Prep Series: ADHD, meet family (get-togethers)

39

Holiday Prep Series: ADHD, meet more food...and real Thanksgiving wins

40

Holiday Prep Series: ADHD, meet food!

41

Is it ADHD culture or just ADHD trauma?

42

Why do we burn ourselves out?

43

Does 'back to school' season hit you hard, too?

44

Summer Starter Series: When can hyperfocus be your friend?

45

Summer Starter Series: Can you turn anxiety into excitement?

46

Summer Starter Series: Why are decisions/transitions so easy/hard?

47

Summer Starter Series: How do we find our worth in a world that doesn’t value us?

48

Summer Starter Series: Why does feedback hurt so much?

49

Summer Starter Series: ADHD & Relationships

50

Summer Starter Series: All About ADHD - Part III

51

Summer Starter Series: All About ADHD - Part II

52

Summer Starter Series: All About ADHD - Part I

53

The good, bad and stereotypes of being homeschooled with ADHD? Part II

54

What is is like to have ADHD and be homeschooled? Part I

55

How to be a better group project member...to yourself?

56

How to stop when you don't wanna?

57

A slow clap for voice assistants?

58

Can you stop the to-do's and hit the pause button?

59

More is better...or is it?

60

Neurodivergent Generations LIVE! - Q & A

61

Neurodivergent Generations LIVE! - How Is Our Culture Changing?

62

Neurodivergent Generations LIVE! - From Living at the Margins to a Culture of Our Own

63

Something Shiny LIVE! Fireside Chat with David and Eye to Eye's Alyssa - Q & A

64

Something Shiny LIVE! Fireside Chat with David and Eye to Eye's Alyssa

65

Thanksgiving Special - Food, meet ADHD!

66

Never Been Broken - Conversation with Eye to Eye Co-Founders David Flink & Marcus Soutra - Part II

67

“Your Story Matters and It Can Change the Life of Someone Else” - Conversation with Eye to Eye Co-Founders David Flink & Marcus Soutra - Part I

68

What about the grief that comes when you find your tribe?

69

Ever feel like you found your home planet?

70

How do we find our worth in a world that doesn’t value us?

71

What if I could choose my own adventure?

72

Did I break it?

73

REPLAY: ADHD & Relationships Round Table

74

Am I using too many qualifiers?

75

When do you want to learn how to swim?

76

Who am I and can I just take the win?

77

Are we clumsy or just going for more wins?

78

REPLAY: How do you travel (with ADHD)?

79

REPLAY: I'm Not Tired, You're Tired

80

Women & ADHD Round Table - Part IV - Our Bodies

81

Women & ADHD Round Table - Part III - Hormones

82

Women & ADHD Round Table - Part II - What's up with all this anxiety?

83

Women & ADHD Round Table - Part I - Hyperactivity

84

Conversation with LeDerick Horne - Part IV - “Until Every Barrier Falls"

85

Conversation with LeDerick Horne - Part III - "Dare to Dream"

86

Conversation with LeDerick Horne - Part II - "Being Seen By Somebody Like You"

87

Conversation with LeDerick Horne - Part I - "Nothing About You Needs To Be Fixed"

88

REPLAY: Why are decisions and transitions so easy/hard?

89

REPLAY: Are we designed to procrastinate?

90

How do you travel (with ADHD)? - Holiday Series - Part II

91

How do you holiday (with ADHD)? - Holiday Series - Part I

92

Can you turn anxiety into excitement?

93

Want to feel more productive?

94

Is my substance use helping or hurting?

95

Do you see yourself clearly?

96

When can hyperfocus be your friend?

97

Can you use your shame...for good?

98

All About ADHD - Part X

99

What happens when we make mistakes?

100

Frustrated with your frustration tolerance?

101

All About ADHD - Part IX

102

Live Q & A - Part 2 - Overexplaining, Taking Breaks, and How to Recharge

103

Live Q & A - Part 1 - Prescribers, Meds, & Relationships

104

All About ADHD - Part VIII

105

Ready to unmask all that sensory stuff?

106

I'm Not Tired, You're Tired

107

All About ADHD - Part VII

108

A Conversation About ADHD Medications - Part II

109

A Conversation About ADHD Medications - Part I

110

All About ADHD - Part VI

111

ADHD Origin Stories: How Isabelle & David Each Learned They Had ADHD

112

ADHD Origin Story - Do I need medication?

113

All About ADHD - Part V

114

What happens when you don't get to play?

115

Holiday Special - ADHD Gift Giving Guide!

116

All About ADHD - Part IV

117

Why are decisions and transitions so easy/hard?

118

ADHD & Relationships - Round Table

119

All About ADHD - Part III

120

Are we designed to procrastinate?

121

Isn't there a right way of doing things?

122

All About ADHD - Part II

123

Ever get bullied for ADHD?

124

All About ADHD - Part I

125

Why does feedback hurt so much?

126

Were you a kid with ADHD in the 90's?

127

What Happens When Two Therapists with ADHD Make a Podcast