Something Shiny: ADHD! cover art

All Episodes

Something Shiny: ADHD! — 122 episodes

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Title
1

The Self-Esteem Reframe Every ADHD Brain Needs to Hear

2

What Happens When You Don’t Have to Mask So Hard?

3

When “You’re Fine” Feels Like the Worst Thing to Hear

4

Why “Good Change” Still Feels Overwhelming When You Have ADHD

5

Why Getting Help With ADHD Can Feel So Complicated

6

What "Finding Your People" Actually Means When You Have ADHD

7

Why Mentorship Might Be Your ADHD Survival Strategy

8

When Your ADHD Brain Crashes After Crisis (And the Reframe That Changes Everything)

9

What Happens When You Stop Hiding Your ADHD

10

Why “Just Try Harder” Never Works—And What to Do Instead

11

If You’ve Ever Thought “Why Can’t I Just Do the Thing?" — Listen to This

12

This Is Why You Push Yourself Too Hard (And How To Immediately Stop The Cycle)

13

The Corners You Learned to Hide (and the Systems That Taught You To)

14

Can you be an ally or expert on ADHD...without having ADHD?

15

Why are folks so scared of overdiagnosis?

16

Is ADHD overdiagnosed?

17

MUCH NEEDED REPLAY: Were you a kid with ADHD in the 90's?

18

Do you trust that others (especially those in power) will help you?

19

Do folks with ADHD 'stim' (and what is it)?

20

Can you be super empathic and autistic? (um...YES) - Neuropsychs Explored Part IV

21

Do we really need labels like ADHD and AuDHD? - Neuropsychs Explored Part III

22

How can you trust the world when the world doesn't get you? - Neuropsychs Explored Part II

23

What is a neuropsych anyway? What is AuDHD? - Neuropsychs Explored Part I

24

Loneliness and Changes to How We Mask - with Marcus Soutra, For the Good Consulting

25

From "toughen up" to "the trauma ends with me" - with guest, Marcus Soutra (For the Good Consulting)

26

Why is the transition to sleep so extra hard?

27

Are folks with ADHD natural promoters?

28

What happens when you be more of the person you want to be?

29

Does ADHD Make You Overly Optimistic?

30

Holiday Prep Series - ADHD, meet time off perfectionism

31

Holiday Prep Series - ADHD, meet gift giving!

32

Holiday Prep Series - ADHD, meet holiday travel!

33

Holiday Prep Series: ADHD, meet family (get-togethers)

34

Holiday Prep Series: ADHD, meet more food...and real Thanksgiving wins

35

Holiday Prep Series: ADHD, meet food!

36

Is it ADHD culture or just ADHD trauma?

37

Why do we burn ourselves out?

38

Does 'back to school' season hit you hard, too?

39

Summer Starter Series: When can hyperfocus be your friend?

40

Summer Starter Series: Can you turn anxiety into excitement?

41

Summer Starter Series: Why are decisions/transitions so easy/hard?

42

Summer Starter Series: How do we find our worth in a world that doesn’t value us?

43

Summer Starter Series: Why does feedback hurt so much?

44

Summer Starter Series: ADHD & Relationships

45

Summer Starter Series: All About ADHD - Part III

46

Summer Starter Series: All About ADHD - Part II

47

Summer Starter Series: All About ADHD - Part I

48

The good, bad and stereotypes of being homeschooled with ADHD? Part II

49

What is is like to have ADHD and be homeschooled? Part I

50

How to be a better group project member...to yourself?

51

How to stop when you don't wanna?

52

A slow clap for voice assistants?

53

Can you stop the to-do's and hit the pause button?

54

More is better...or is it?

55

Neurodivergent Generations LIVE! - Q & A

56

Neurodivergent Generations LIVE! - How Is Our Culture Changing?

57

Neurodivergent Generations LIVE! - From Living at the Margins to a Culture of Our Own

58

Something Shiny LIVE! Fireside Chat with David and Eye to Eye's Alyssa - Q & A

59

Something Shiny LIVE! Fireside Chat with David and Eye to Eye's Alyssa

60

Thanksgiving Special - Food, meet ADHD!

61

Never Been Broken - Conversation with Eye to Eye Co-Founders David Flink & Marcus Soutra - Part II

62

“Your Story Matters and It Can Change the Life of Someone Else” - Conversation with Eye to Eye Co-Founders David Flink & Marcus Soutra - Part I

63

What about the grief that comes when you find your tribe?

64

Ever feel like you found your home planet?

65

How do we find our worth in a world that doesn’t value us?

66

What if I could choose my own adventure?

67

Did I break it?

68

REPLAY: ADHD & Relationships Round Table

69

Am I using too many qualifiers?

70

When do you want to learn how to swim?

71

Who am I and can I just take the win?

72

Are we clumsy or just going for more wins?

73

REPLAY: How do you travel (with ADHD)?

74

REPLAY: I'm Not Tired, You're Tired

75

Women & ADHD Round Table - Part IV - Our Bodies

76

Women & ADHD Round Table - Part III - Hormones

77

Women & ADHD Round Table - Part II - What's up with all this anxiety?

78

Women & ADHD Round Table - Part I - Hyperactivity

79

Conversation with LeDerick Horne - Part IV - “Until Every Barrier Falls"

80

Conversation with LeDerick Horne - Part III - "Dare to Dream"

81

Conversation with LeDerick Horne - Part II - "Being Seen By Somebody Like You"

82

Conversation with LeDerick Horne - Part I - "Nothing About You Needs To Be Fixed"

83

REPLAY: Why are decisions and transitions so easy/hard?

84

REPLAY: Are we designed to procrastinate?

85

How do you travel (with ADHD)? - Holiday Series - Part II

86

How do you holiday (with ADHD)? - Holiday Series - Part I

87

Can you turn anxiety into excitement?

88

Want to feel more productive?

89

Is my substance use helping or hurting?

90

Do you see yourself clearly?

91

When can hyperfocus be your friend?

92

Can you use your shame...for good?

93

All About ADHD - Part X

94

What happens when we make mistakes?

95

Frustrated with your frustration tolerance?

96

All About ADHD - Part IX

97

Live Q & A - Part 2 - Overexplaining, Taking Breaks, and How to Recharge

98

Live Q & A - Part 1 - Prescribers, Meds, & Relationships

99

All About ADHD - Part VIII

100

Ready to unmask all that sensory stuff?

101

I'm Not Tired, You're Tired

102

All About ADHD - Part VII

103

A Conversation About ADHD Medications - Part II

104

A Conversation About ADHD Medications - Part I

105

All About ADHD - Part VI

106

ADHD Origin Stories: How Isabelle & David Each Learned They Had ADHD

107

ADHD Origin Story - Do I need medication?

108

All About ADHD - Part V

109

What happens when you don't get to play?

110

Holiday Special - ADHD Gift Giving Guide!

111

All About ADHD - Part IV

112

Why are decisions and transitions so easy/hard?

113

ADHD & Relationships - Round Table

114

All About ADHD - Part III

115

Are we designed to procrastinate?

116

Isn't there a right way of doing things?

117

All About ADHD - Part II

118

Ever get bullied for ADHD?

119

All About ADHD - Part I

120

Why does feedback hurt so much?

121

Were you a kid with ADHD in the 90's?

122

What Happens When Two Therapists with ADHD Make a Podcast