All Episodes
Soul-u-tions — 98 episodes
Leave Them Wanting More: 3 Shifts to Protect Your Energy
The Vulnerability Hangover: Why Setting Boundaries Feels So Awkward
The Exhaustion of Unlimited Access & Reclaiming Your Energy
The Trip of a Lifetime (Part 2) - Relational Wealth & Passing the Torch
The Trip of a Lifetime (Part 1) - “The Bag You Can’t Check"
The Ghost Ship: Grieving the Life You Planned and Embracing Your New Normal
Unmasking Invisible Labor: Why You Are Exhausted & How to Finally Recover
The Manipulative Truth About People-Pleasing (And How to Finally Stop)
The Buffalo Courage and the Art of Paying Attention (Part 5)
The Hard Truth About Adult Children (Part 4)
The Rush Bible: Secrets to Surviving Sorority Recruitment with Trisha Addicks
The Truth About Your "Golden Years" & The Power of Forgiveness (Part 3)
The Hard Truths About Getting Older: 2 Conversations You Need to Have Now (Part 2)
The 2 Things No One Tells You About Getting Older (Part 1)
3 Tools for Dealing With Anger
Why We Get Angry (and Why It's Okay)
Intentionality with Brennan Simkins
Guided Guilt Releasing Meditation Practice
How to Release Guilt, Overwhelm & Unrealistic Expectations in 2026
The Magic of Investing in Yourself: Join The Soul Shine Lab Today
How to Interpret Your Dreams
Living the Life of Your Dreams
You Can’t Do It All: Reclaim Your Capacity, Courage, and Compassion
When Life Goes Sideways: Move From “I Failed” to “I Chose”
Walking Through Scary Life Moments
Continuing to Parent Your Children Through Young Adulthood
Being the Parent Your Kids Need You To Be
Navigating Loss and Being the Sturdy Pilot
Self-Appreciation & The Invisible Labor Women Carry
Emotional Leadership and the Power of Boundaries in Family Dynamics
July Reset, Aligning for the Rest of 2025
7 Nuggets of Wisdom for Your Life
Finding a Life of Love with Julie Hilsen
Navigating Reentry Turbulence
Exploring Mel Robbins' "Let Them Theory"
Being an "Inconvenient Woman", the Buddha, Jesus, and May-Hem
Freeing the Moms with Laura Conley (the Yummy Mummy) - Part 2
Freeing the Moms with Laura Conley (the Yummy Mummy) - Part 1
Harness the Power of Mental Rehearsal for Success Guided Visualization Exercise
Unlocking Success: Transform Your Mindset and Achieve Your Goals
The Hardest Thing to Learn
The Brilliance of Gentle January
Don't Fall Prey To National Quitters Day
The Best Day of the Year
Everything Is Going To Be Okay
You are Good Enough Meditation
It's Okay To Be Mediocre
You're Doing Your New Year Prep Wrong
Drop the Dis: Helping Augusta Shine w/ Tara Simkins
More Conversation With Elizabeth Elliott
A Special Conversation With Elizabeth Elliott
A Peek Into The Soulshine Labs Tent
Leaving Love Notes With Dr. Chavonne Perotte
Guided Meditation (Bonus Episode)
Living Life Complaint Free
The Metta Prayer (Bonus Episode)
Sharing The Love With The Metta Prayer
Dealing With Grief Like It's Stress
Finding Motivation And Turning The Page
Brennan Simkins Has A Business Full of BS
The Marriage Life Coach Podcast: Episode 161 – Understanding Perimenopause with Tara Simkins
It's Okay To Grieve
Bragging Rights
Planting the Money Tree in Your Backyard
Communication
Restfulness
Intentionality
Under Pressure
Time Scarcity
What Is Next For You?
Getting Past The Anxiety: Talking To Your Partner About Money
An Interview With Charmain Z. Brackett
Why Hire A Life Coach?
Using Words To Appreciate U
The Importance of Adult Friendships
Fear And How You Can Manage It
A Saucy Interview With Danielle Savory
EWhat Are Your Goals For The Summer?
Don't Be Afraid To Ask For Help
Your Want List
Soulshine Labs Event (Live)
Stacking The Deck To Avoid Failure
Embracing Enoughness
Perspective On Leaving The Nest With Nat Simkins
The Only Parenting Advice You'll Ever Need with Nat Simkins)
Three Skills You Need to Master
Holiday Traditions You Need To Get Rid Of
Why You Should Join The Soul Shine Labs
Breaking News On Silent Suffering
A Special Interview With Ansley Bell Threlkeld Part 2
A Special Interview With Ansley Bell Threlkeld Part 1
EBreaking The Drama Triangle And Empowering Yourself
Living Life In A Drama Triangle
Ancient Wisdom Says You’re Doing Your Best
Dissolving Your Problems In A Soul-u-tion
EWhat's the SOUL(ution)?
A Soul-u-tion Microburst For Feeling Blah
Microdosing To Deal With Burnout