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All Episodes

Sound Living — 110 episodes

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Title
1

Survey Shows Hopeful Signs for Kansas Youth

2

What is New World Screwworm?

3

Understanding the Estate Planning Process

4

Effects of Prolonged Extreme Health

5

Healthy Summer Nutrition Tips for Children

6

Food Labels Provide Consumers Useful Information

7

Activities to Keep Kids Engaged this Summer

8

Turn Kindness Into a Daily Habit

9

Factors That Influence Our Gut Health

10

Use Screen Time to Engage with Children

11

How Stress Can Affect Your Health

12

Benefits of Preparing Healthy Meals at Home

13

Understanding Hospice Care

14

Health Benefits of Being in Nature

15

Grilling? Focus on Food Safety

16

Five Tips to Promote Financial Success

17

Discovering the Power of Nutrition

18

The Educational Side of Walk Kansas

19

Kansas Health Strengths and Concerns

20

Are You Prepared for Severe Weather

21

Walk Kansas Adds Online Tracking System

22

Connect Through Kindness on Valentine's Day

23

Understanding and Managing Blood Pressure

24

New U.S. Dietary Guidelines for Americans

25

Establishing Grandparent Boundaries

26

Creating a Safe and Organized Kitchen

27

Helping Children Manage Transitions and Routines

28

Extension's Role in Community Health

29

Tips for Staying Physically Active this Winter

30

Choosing Presence Over Pixels

31

Family Get-Togethers Can Help Develop Resilience

32

Aging in America: Boosting Aging Services

33

Manage Time, Energy and Money This Holiday Season

34

Early Literacy Promotes Brain Development

35

Boosting Cancer Screenings in Kansas

36

Assistive Technology Combats Exclusion, Isolation

37

Recognizing Common Scam Tactics

38

The Role of Gut Health in Diabetes

39

4-H: Helping Youth Develop a Lifetime of Skills

40

Getting Started with Meal Prepping

41

One Pill Can Kill: The Dangers of Counterfeit Pills

42

Consumers Have Rights and Protections

43

Living Well Wednesday Returns in September

44

Tailgating? Avoiding a Food Safety Penalty Flag

45

The Ups and Down of Retirement

46

Physical and Mental Health Benefits of Intentional Kindness

47

Are You Prepared for a Financial Emergency?

48

Packing a Safe School Lunch

49

A Visual Guide of Kansas Seasonal Local Food

50

Heat Concerns for Older Adults

51

Community Planning and Urban Food System Research

52

Preserving the Freshness of Homegrown Food

53

A Seasonal Change to Eating Habits

54

Bolstering Local Food Systems

55

The Importance of Neighborhood Parks

56

HELPING OLDER ADULTS STAY STRONG AND HEALTHY

57

Avoiding Boredom and Keeping Kids Engaged

58

The Connection Between Diet and Mental Health

59

Expanding Maternal Education and Support

60

Making Ends Meet When Your Income Drops

61

How to Protect Your Skin from Harmful Rays

62

Reducing Food Waste and Cutting Food Costs

63

Food Safety for Warm Weather

64

Health Impacts of Loneliness and Isolation

65

52 Ways to Climate-Proof Your Finances

66

The Various Stages of Retirement

67

The Positive Impact of Double Up Food Bucks

68

Pinchin' Pennies in the Kitchen

69

Food Connects Us in Many Ways

70

Forming Habits To Improve Your Health

71

Turning Nature into a Classroom

72

Heart Health for Older Adults

73

Kansas Health Foundation Teams with Extension

74

Focusing Care Close to Home in Southeast Kansas

75

Promoting Healthy Lifestyle Habits

76

Researching Alpha-Gal Syndrome

77

A Financial Focus to Living Better

78

Understanding Employee Benefits

79

A Healthier Future for Wyandotte County

80

Sharing Holiday Memories and Family Traditions

81

Double Up Food Bucks Help Reduce Food Insecurity

82

Focus on Building Holiday Memories

83

Holiday Stress Can Help Build Resilience

84

The Science of Making Holiday Candy

85

Comfort Food and the Holidays

86

Dining With Diabetes Course Promotes Good Health

87

Connecting Communities with Community Health Workers

88

Improving Access to Health Care Information and Services

89

Navigating The "Season of Eating"

90

Understanding the Stages of Retirement

91

Living Well Wednesday: Making Our Lives better

92

Understanding Consumer Rights

93

Improving Mental Health Care in Kansas

94

Bonding with Children Through Daily Activities

95

The Seriousness of Falls for Older Adults

96

Routines Help Youth Manage Stress and Anxiety

97

The Changing Dynamics of Becoming a Grandparent

98

Supporting Local Food Systems

99

Back-to-School Budgeting: Ways to Avoid Overspending

100

Time, Money and Talent: Teaching Children About Finances

101

Diet Habits Are Improving, But...

102

Extreme Heat and its Impact on Mental health

103

Ways to Eat Healthy This Summer

104

Fun Summer Activities for Kids

105

The Keys to Estate Planning

106

Improving Access to Maternal Care

107

Walk Kansas Participants Logged the Miles

108

A Men's Health Guide: Defending Against Cancer

109

Understanding Hospice Care

110

Addressing Workforce Health