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All Episodes

Speak Up Erika — 60 episodes

#
Title
1

Art as a Healer ft. Rosemary + Kendra (Part 2)
2

Art as a Healer ft. Rosemary + Kendra (Part 1)
3

Baby Steps + Achieving Goals

4

Sexuality ft. Rosemary + Kendra (The Girl on Harlow Street Part 2)
5

Sexuality ft. Rosemary + Kendra (The Girl on Harlow Street Part 1)
6

Out and Loud Series - Ep2 ft. Tanya

E
7

Relationships ft. Ron (Creating Strong Ties Collab)

E
8

Yoga ft Dr. Joyce Fu

9

Out and Loud Series - Ep1 ft. Déjà

E
10

Chiro ft. Dr. Joyce Fu
11

Life After Grad ft. Carlos

E
12

Women in Gaming ft. Maii + Mango (Part 2 - Intro)
13

Women in Gaming ft. Maii + Mango (Part 1 - Intro)

E
14

Surviving Covid ft. Char + Edline (Part 2)

E
15

Surviving Covid ft. Char + Edline (Part 1)

E
16

Raising Mental Health Awareness ft. Cruz + T (Part 5 - Dating)

E
17

Living with Acne + Acne Positivity

E
18

Raising Mental Health Awareness ft. Cruz + T (Part 4 - Mailbag)

E
19

Being a Creative ft. Caroline

E
20

Raising Mental Health Awareness ft. Cruz + T (Part 3 - Therapy)

E
21

Growing Up Asian ft. Edline

E
22

Raising Mental Health Awareness ft. Cruz + T (Part 2 - Healthcare System)

E
23

Abuse, Mental Health + Therapy ft. Debbie

24

Raising Mental Health Awareness ft. Cruz + T (Part 1 - Intro)

E
25

Childhood + Stigmas ft. Devanté

26

Job Hunting ft. O’Neil

27

Mental Health ft. Sabriya
28

Crying ft. Mango
29

Diabetes ft. Sara

30

Motherhood ft. Phoebe

31

What I'm Leaving Behind in 2020 + Bringing in 2021
32

Privilege + Gratitude

33

Post Grad Sad ft. Mango Part 2

34

Post Grad Sad ft. Mango Part 1

35

Music + Therapy ft. Glo
36

Cross-dressing ft. Christina

37

Sadness
38

Overworking + Social Media ft. Jen
39

Self-Image + Beauty

40

Therapy ft. Leia
41

Online Dating ft. Anton Part 2

42

Therapy + Mental Health ft. Anton Part 1
43

Validation + Being Liked

44

Siblings ft. Char
45

Increase Your Impact ft. Chantelle Part 2
46

Reduce Your Impact ft. Chantelle Part 1
47

Quarantine Lessons
48

Limiting Beliefs ft. Liz
49

Bare Feet ft. Debbie
50

Spirituality ft. Jess
51

Mindset & Mentorship ft. Chris
52

Debt
53

Being Queer ft. Carlos Part 2
54

Being Queer ft. Carlos Part 1

55

Trich ft. Joyce Part 2
56

Trich ft. Joyce Part 1
57

6 Personal Tips in Protecting Your Mental Health

58

Grief, Depression & Energy ft. Dave
59

Fear ft. Edline

60

Who is Erika? What is Speak Up?