All episodes

Ep. 559: Why Couples Fight: Childhood Wounds, Triggers & Emotional Healing

Ep. 558: Should You Stay or Leave? How to Stop Letting Fear Decide Your Relationship

Ep. 557: What Happens When You Finally Rewire Your Childhood Wounds?

Ep. 556: Your Core Wound Map

Ep. 555: From Diet Culture to Self-Worth: Breaking the Weight Loss Trap

Ep. 554: Breaking the Rules of Health, Weight Loss & Healing

Ep. 553: Why Your Discomfort Is the Beginning of Your Breakthrough

Ep. 552: Sexual Energy, Manifestation & the Power of Trying Something New

Ep. 551: The 5 Levels to Restore Health

Ep. 550: How to Bring Sexual Chemistry Back Into Your Relationship

Ep. 549: Signs Your Body is Giving You That You're Not Healing

Ep. 548: 5 Questions That Turn Triggers Into Healing

Ep. 547: Beyond Weight Loss: The Unexpected Results of an 8-Week Reset

Ep. 546: Could One Shift in Thinking Change Your Health—and Humanity's Future?

Ep. 545: New Science Behind Reshaping Your Body

Ep. 544: The Family Reunion that Proved My Healing Was Working

Ep. 543: I Had Read Every Self-Help Book and Still Felt Paralyzed

Ep. 542: 3 Steps to Untangle Messy Emotional Situations

Ep. 541: The Archetype Exercise that Made My Clients Cry

Ep. 540: Why We Need More Ritual and Less Hustle

Ep. 539: Near-Death Experiences, Psilocybin & Spiritual Awakening

Ep. 538: Are Psychiatric Drugs Making Mental Health Worse?

Ep. 537: Seasons of Life Celebrations

Ep. 536: Lowering Cholesterol Won't Prevent Heart Disease

Ep. 535: The Real Reason You Can't Change Your Behavior

Ep. 534: Blood Sugar and Weight Loss

Ep. 533: Missing Pieces of Body Change After 40

Ep. 532: Small Changes That Can Transform Your Happiness

Ep. 531: When Yoga Works and When It Doesn't

Ep. 530: Truth about Cholesterol, Statins and Hormones Explained

Ep. 529: Outgrowing the Life and Business That Made You Successful

Ep. 528: Why You Feel Stuck Even When You're Doing the Work

Ep. 527: Life After Betrayal

Ep. 526: 3 Things to Focus on this Fire Horse Year

Ep. 525: Introduction to Human Design

Ep. 524: Unique Gifts from Italy and Beyond

Ep. 523: Finding Purpose after Retirement

Ep. 522: 5 Myths of Bipolar Disorder and Healing

Ep. 521: Healing the Abandonment Wound

Ep. 520: The Cost of Always Putting Yourself Last

Ep. 519: Homeopathy for Flu Season

Ep. 518: Shedding the Skin Needed for 2026

Ep. 517: Wisdom from a World before Wi Fi

Ep. 516: 5 C's of Flow with Christy Whitman

Ep. 515: Super Body with Dr. William Davis

Ep. 514: Life After Date Your Body

Ep. 513: Are you weight loss resistant?

Ep. 512: Dreamifesting

Ep. 511: It Only Takes One Person

Ep. 510: Who Holds the Vision for You?

Ep. 509: Why Your Body Won't Change

Ep. 508: 3 Phases of Detox

Ep. 507: The Bridge Back to Yourself

Ep. 506: Microdosing for PTSD, Anxiety, Depression and Addiction

Ep. 505: Vegan Italian with Chef Tara

Ep. 504: How Your Nervous System Shapes Reality

Ep. 503: Activating Magic

Ep. 502: The Flow Factor

Ep. 501: Shadow Work and Self Love

Ep. 500: The Power of Resilience, Adaptability & Authenticity

Ep. 499: 5 Signs You're Releasing Stuck Energy

Ep. 498: Homeopathy for Anxiety, Depression, Trauma and Migraines

Ep. 497: Building Trust, Rekindling Connection and Unlocking Creativity

Ep. 496: The Truth About Letting Go and Letting Them

Ep. 495: Signs That You Live in a Survival State

Ep. 494: Add 13 Years to Your Life with Zero Negativity

Ep. 493: Are You Metabolically Flexible?

Ep. 492: How Tuning Forks Transform Your Energy Field

Ep. 491: 3 Overlooked Factors in Healing

Ep. 490: Why You Need to Regulate to Receive

Ep. 489: Path to Confidence & Inner Peace

Ep. 488: The Science of Sound Baths

Ep. 487: Why You're Not Broken

Ep. 486: How Discomfort is a Gift for Lasting Change

Ep. 485: The Greenhouse Effect

Ep. 484: What Your Role Models Taught You

Ep. 483: Women in Midlife and Your Next Chapter

Ep. 482: Using Summer Solstice Energy for Deep Healing

Ep. 481: Letting the Real You Shine

Ep. 480: Healing the Mother Wound

Ep. 479: Secrets Pet Psychics Want You to Know

Ep. 478: Dangers of Being Ungrounded

Ep. 477: Date Your Body 2025 Results

Ep. 476: Learning vs Growing

Ep. 475: Getting Out Ahead of the Problem

Ep. 474: What Has to Die in You

Ep. 473: The Fear of Change in Your Relationship

Ep. 472: When You Outgrow the People Around You

Ep. 471: Building a Deeper Connection with Your Partner

Ep. 470: The Most Important Manifestation of All

Ep. 469: Simple Ways to Protect Yourself from EMF

Ep. 468: 6 Dimensions of Health Enhanced by CBD

Ep. 467: An Urgent Request for Your Participation in Guided Meditation

Ep. 466: Healing from the Inside Out: Crohns, Colitis and Gut Health Unveiled

Ep. 465: Unlock Your Next Chapter: 5 Questions to Design 2025

Ep. 464: The Delicate Balance of Manifestation

Ep. 463: Holidays and Psychoneuroimmunology

Ep. 462: Breaking Free from Psychological Labels and Diagnosis

Ep. 461: Healing the Healer

Ep. 460: Vedic vs. Western Astrology: Plutos Lessons and Retrograde Reflections