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All Episodes

Sporting Good Posture — 110 episodes · page 1 of 2

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Title
1

Diet 'Donut Day' Doesn't Disappoint

2

Hormones Hard Wired for Fat Loss and Fitness

3

Your Body Athletic by Design, No Exercise Required

4

Traumatic Brain Injuries, Concussions Didn't Stop Extreme Athlete Amanda (Since Age 2!)

5

I Play Coach Frank, the Athletic Background and Career of Dr Frank Marghella

6

Football Player's Career Ending Play Results in Others' Recovery w/ Micah McLendon

7

SPECIAL: How to Lose Weight Fast and For Good in 2026

8

Happy 'Franksgiving' from Coach Frank & Producer Frank

9

Concussions From Sports or Everyday Life... Same Thing?

10

"Miracle' Weight Loss BEFORE New Year's, Kept It Off For Good!

11

Your Body's 'Fat Factory' Working Against You, How to Make It Work FOR You!

12

Secret of How to Lose Retained Weight, Fast and Permanently

13

Your Desk Doesn't Cause Stress You Carry, But This Does...

14

Cookie Cutter Diets Fail, But This Works Permanently

15

Weight Loss Slackers, Principle Strickland Says DISCIPLINE!

16

Bulging Discs More Common Than You Think, Coach Frank & Producer Frank Discuss Theirs

17

Triggers of Weight Gain AND Weight Loss and Control Them!

18

Your Workstation Doesn't Cause the Stress You Carry

19

How to Get Slow or Stuck Weight Loss Up to 88 MPH!

20

The Sinister Dead-End to Health and Fitness, How to Get Aounrd It

21

Correcting Deficiencies That Stop Weight Loss With Supplements

22

Can You Get Fat From a Car Accident?

23

Spinal Compression, Spacemen Show How to Be Immune

24

Car Accidents, Even Minor, and their Effects Later in Life

25

Coach Frank's 'Smokey & the Bandit" Car Incident Story

26

March Madness, NBA Player and Coach Tells All to Coach Frank

27

From Unwanted Weight to Competitive Bodybuilder, Her Secret

28

Professional Dunker Connor Barth on How to Avoid and Rehab Injury

29

How to Go Back in Time and Give Yourself Diet Advice

30

Taking Your Posture and Health Back to the Future!

31

How These People Made Their Goal Weight BY NEW YEARS!

32

How Your Diet Is 'Cheating' You Out of Results (3 of 3)

33

Body Builder Champ at 37, Secrets of Better Bodies

34

Pro Hockey Hall of Famer Tells How He Endured and Dominated

35

Weight Gain Types Are Infinite, Know Yours! (2 of 3)

36

Former Avalanche/Predator Player Talks Playoffs, Fitness, Longevity

37

GOLF EXPERT: Longer Drives With Less Effort, Less Injury

38

Your Ticking Weight Issue Time Bomb (1 of 3)

39

Cancer, Unable to Get Pregnant, Beat Both, Her Incredible Story

40

Bikini Bodybuilding Scales Fitness for ANYONE!

41

Undoing Pain, Meds, Opioids with Laser, Decompression (feat. Dr Emanuel Vito)

42

Body Builder Doc Talks Weight Loss, Wellness and Posture Too

43

EXPOSED! Secret Pain Freedom and Body Fitness Fundamentals

44

NBA Coach Talks Golf, Yoga, Injury Prevention and Stretching for Top Performance

45

Chipmunk Speaks About His Holiday Weight Loss!

46

No-Fail Holiday Weight Loss DURING the Holidays?

47

Weight Loss That Stays Lost, ChiroThin Program Founder Tells All

48

Secret to Golf, Tennis, Fitness All-Season Balance

49

How to Get Youth Recruited Onto a College Dream Team

50

Work from Office or Home Hurts, Unless You Know This

51

10 Strokes off Your Game PART 2 - Muscle Mechanics!

52

10 Strokes Off Your Golf Game If You Do This... [PART 2 of 2]

53

World Champ Fighter Talks Vital Self-Defense Secret to Save Lives!

54

HEALTH CHALLENGE: Make This the Summer of You!

55

World Class Gymnasts Tell How Chiropractors Made Them World Class

56

The Secret of Youth Sports Success Is the Secret to Your Adult Success Too

57

The Science Behind Overeating, Overweight and What to Do About It!

58

Sporting Good Golf Game Posture

59

FREE GUIDE Tap Your Body's Athletic Blueprint

60

NBA Coach Dean Cooper on Scaling Goals

61

Secret Weight Loss Blocker REVEALED!

62

Investigative Wellness - Trace Amounts or Moderation of Poison Is Still Poison

63

Groundhog Sporting a Fit, Healthy Shadow, What Are YOU Sporting?

64

Coach Confronts His Hijacker - Weight Loss Hijack After Party

65

PODCAST HIJACKED by My Producer In the Name of Weight Loss!

66

Weight Loss New Years Resolutions That Actually Stick

67

How to Stay Well, Thin and Healthy Beyond the Pandemic Holidays

68

2020 SO OVER! Got a Feeling '21 Is Gonna Be a Good Year...

69

Quit Wining and Get to Sleep!

70

Season 3 No Mercy, Disease Does Not Exist In this Dojo!

71

How Wellness Can Earn You Millions Real Estate Entrepreneur Monte Mohr

72

Return to Center Author, Rocky (No, Not THAT Rocky!)

73

The Coach's Coach, Lauren of All Strength Nashville

74

ISOLATION REPORT: Immunity Compromised by Nerve Blockage

75

VIRAL CRISIS: Immunity Secrets Hidden Right In Front of You!

76

RED ALERT: Immunity Behind the Masks

77

How I Lost Fat While INCREASING My Food Intake!

78

How to "Out-Flu" the Flu, Creating Year-Round Wellness!

79

SPECIAL: Coach Marghella Challenge - Putting Himself Thru YOUR Program!

80

The Beach LIVE! Coach Reports Live from the Beach on "Grounding" Therapy

81

The Chiropractor Who Cured Deafness, 124th Anniversary of Chiropractic

82

How to Pick Out the Best Shoe Inserts for YOUR Feet Only!

83

Posture of Smartphone Use - Tech Neck Syndrome

84

Is Your Mattress Causing The Stress You Carry? Posture of Sleep Part 2

85

CBS NFL Sideline Reporter and Coach Marghella's Patient, @Melanie_Collins

86

The Posture of Sleep and Lack of Enough of It!

87

The Posture of Working Out With Personal Trainer @Judah.P.Lando

88

Coach ALWAYS Wins Fantasy Sports and Why His Patients Win Too!

89

The Posture of Golf: Interview With a Pro Golf Instructor

90

Season 2 Kickoff and Coach M's State of the Practice Address!

91

The Posture of Mentoring

92

Can Pure Barre Help Change Your Posture?

93

Coach M's Lawn Care FAIL Gives You Insight Into Your Health

94

The Posture of Yoga and How to Perfect It

95

Weight Loss Fails Explained, the Posture of Weight Loss

96

Posture of Ergonomics and Sitting and Standing All Day

97

The Posture of Your Feet, 3 Arches Are Better Than One!

98

The Posture of All Facets of Living

99

Where Do You Carry Your Stress? with show Producer Frank Sardella @thewellnessbroadcast

100

How to Deal With Back Pain From Sitting