All Episodes
Stay Focused — 98 episodes
Holiday Edition S6 Ep13 Final Eposiode(for now)
HE S6Ep12
HES6Ep11
HES6Ep10 I have a time mangement issue im working on.
HE S6 Ep9 Ying and Yang
Holiday Edition Season 6 Ep8 Wasnt going to continue but I cant give up.
HE/ S6 Ep 7 Comparison
HE S6 Ep 6 Power Level Low
HE S6 Ep 5 Got blessed in the store
H E S 6 Ep 4.2 what works for you
Holiday Edition S 6 Ep 4 Pt 1. what works for you.
Holiday Edition Season 6 Ep 3 Going back outside was weird.
HE Season 6 Ep2 Being challenged was challenging
Holiday Edition Season 6 Ep 1 Hola
S5 Ep10 Popcorn Era got braincells popped
S5 Ep 9 Be more intentional
S5 Ep8 Back to the Basics (Communication)
S5 Ep 7 A1 Type
S5 Ep 6 Getting out your feelings isn't easy.
S5 Ep 4 Perspective & Ep 5 Leave the past behind you.
S5 Ep2 Keep it real, and don't spend your bill money on Xmas.
S5 Ep1 Grateful
S4 Ep 20 Eve was the first recording of delusion.
S4Ep19 Part 2 Postpartum depression can last up to 7 years.
S4 Ep 19 Part 1 Postpartum Depression can last for 7 years.
S4 Ep 18 VP Ms. Harris said it, they are trying to gas light us.
S4 Ep 17 Why is Trauma Relaxing? 🤔
S4 Ep 16 Stay Vigilant they trying to trick you.
S4 Ep 15 Stay Encouraged ❤️
S4 Ep 14 Due your duty and be focused.
S4 Ep 13 Pray without cease 🙏🏽
S4 Ep12 Giving self flowers, living in present. 🎁
S4 Ep 11 Life has been stressful.
S4 Ep 10 Give yourself Grace
S4 Ep 9 Gentel Parenting isn't easy.
S4 Ep 8 Don't give up
S4 Ep 7 Noones coming to save us, we have to save ourselves. ❤️
S4 EP6 My lifestyle
S4 Ep 5 I got strep and didn't make it to the 1st Black Podcast Festival in ATL
S4 Ep4 I almost stopped myself again
S4 Ep 3 I have to stop distracting myself.
S4 Ep2 Perfection is delusional
S4 Ep 1 I didn't know 🤷🏽♀️🤦🏽♀️
Update season 4 coming soon ❤️
S3 Ep 20 Season Finale Being mislead led me to have no more than 10 partners.
S3 Ep 19 Why we should have been wearing mask.
S3 Ep18 Who taught you to love yourself?
S3 Ep17 Part2 Postpartum, depression and anxiety are real.
S3 Ep16 Postpartum, depression and anxiety is real.
S3 Ep15 Transparency moment, my childhood
S3 Ep 14 Ladies "To whom much is given, much is required "
Judgeless thoughts 🤔
S3 Ep13 You can Restart your day or Reset yourself. 💜
S3 Ep 12 Men's Mental health matters Pt 2 ft Young Sage
S3 Ep 11 Mens Mental health matters.
S3 Ep 11 Managing my chaotic time.
S3 Ep 10 Part 2 My anxiety almost got the best of me.
S3 Ep 10 My anxiety almost got the best of me.
S3 Ep9 Speaking on manifesting
S3 Ep 8 Staying Sane is real (mental health focus)
S3 EP 7 We Women are staying focused.
S3 EP 6 Worldlyass Standards
Prepared for such a time as this.
Do You (dedicated to the late Great Betty White)
Apologies for episode 4 season 3.
S3 Ep4 Breakthrough (Normalize this)
S3 Ep 3 Don't be ashamed
Season 3 Ep 2 Thought Process
Season 3 Episode 1
Focus on your road
Be proactive Jess (My Motivation)
S2 Ep 12 Live in the Present and plan for the future.
S 2 Ep 11 Women are human,why can't we be treated as such.
S2 Ep 10 Going through the process 😪.
S2 Ep 9 Transparency moment Loves
S2 Ep8 Discover,understand, know yourself Loves. 🌚
S2 Ep7 Truth is I'm just trying.
S2 Ep 6 Set yourself boundaries Loves.
Stay Focused (Trailer)
Season 2 Ep 5 Dont be a Victim.
Season 2 Ep 4 Speak Life
Season2 Ep 3 Priorities
Season 2 PSA Breath
Season 2 Ep 2 Breath
Season 2 Intro/ Ep 1 How are we doing?
Season 2 Intro Staying Focused/Re Focus
Re FOCUS
Better Version of Yourself
ESacrifices
We're All Human
ELove Yourself 1st
Procrastination
EStay Focused
EThe side effects of COVID-19
Episode 4 The Balance of Family and Work
Episode 3 Emotional Time
How I'm Improving
Episode 1 Intro to myself Jessica Rabbitt