All Episodes
Stiletto Heals — 120 episodes
Rest And Recovery: It’s Time to Recharge
The Art of the Reset: Small Rituals, Big Energy
The Second Brain: Trusting Your Gut
From Chaos to Gratitude: Finding Strength in Adversity
Calm In The Chaos: Finding Peace When Life Goes Off Plan
Body Boot Camp: Movement as Meditation
The Art of Life: Creating Beauty Every Day
Color You Meditation: The Energy of Color
Wellness Leads To Art: Creating From a Place of Balance
The Kitchen Goddess: Nourishment, Ritual & Intention
Off The Mat: Bringing Meditation into Everyday Life
High Heels, High Vibes: Bringing Feng Shui Into Modern Life
Finding Your Flow
Breathwork for Clarity
Create Your Sanctuary
Wellness While Traveling
Awaken Your Senses: Part 2
Awaken Your Senses: Part 1
Mind & Body Connection
Positive Mind, Powerful Life
Your Inner Glow Up
The Healing Power of the Earth
Rest Is Power: The Art of Slowing Down
Spring Fashion
Don't Fool Yourself: Debunking Wellness Myths
Spring Reset: Reclaiming Your Energy
Springtime Teatime
Stepping Into Gratitude
Stepping Out of a Rut
Meditation Is Medicine
Get Your Mojo Into Flow
Stepping Into Love: A Love Meditation
The Healing Power of Animals: Part 2
The Healing Power of Animals
Up The Vibe: Style With A Twist
Get Moving with Spirit & Style
Get Moving in 2026!
Out with the Old, In with the New
Holiday Meditation: A Gift For You
Giving Back To You: Your Self Care
Creating a Wellness Wonderland
Managing Stress: Hormones, Fertility & Aging
Thankful & Grateful: Let’s Talk Turkey
Prep To Get Festive
The Dance: The Private & Public Self
Balancing Work & Romance
Facing Fears: Halloween Meditation
Fall Fashion, Food & Decor
Tea Rituals For Mindfulness
Simple Moves For Your Core
Fashion Is Wellness
Style & Serenity: Big Brother Edition
North Star Meditation
Swinging Back From Summer
Moving Your Body
Accessories: Vitamins To Fashion
Clearing Your Mind: A Guided Meditation
Healing Health With Food
Style In The Heat
Working Your Core: Inside & Out
Clear Minds: Healing Stress
Working Your Glam Part 2
Healing Families
Meditating Into Freedom
Working Your Glam
Retreat Chic: A Wellness Adventure
Retreat Into Wellness: Guiding Nature
How Fashion & Style Lead to Wellness
Wellness & Glamour on Vacation
Brunching, Lunching & Munching Into Health
Spring Glamour & Style
Mayday! Mayday! Healing Anxiety.
Finding Your G Spot
How Jewels Can Heal
Meditation On The Go
Healing Your Sleep
The Goddess in the Kitchen
Step out of the Rut, Trust Your Gut
Renew Your Steps
Stepping Into Luck
Healing Your Home
Self-Love Mantras
Stepping Past Heartbreak
The Best Valentine’s
Partner Meditation
Energy Boost Mantras
Fashion, Form & Function
North Star Meditation
New Year, Better You
Holiday Fashion
Holiday Festivities
Feng Shui Chic & Holiday Glamour
Beverly Johnson
Diane Von Furstenberg on Art & Fashion
All About Beyonce & Versatility
Anna Wintour the Iconic Editor-in-Chief of VOGUE
Beyonce Music Culture and Society & Carole Shashona
Ralph Lauren and American Glamour
Paris 2024 Olympics & Overcoming Challenges
Julie Chen Moonves Talks About Her Memoir - But First, God
Simone Biles in the 2024 Olympics & Support
Julie Chen Moonves Host of Big Brother
Celine Dion & Art is Expression
Fashion, Taylor Swift & JLo
The Art of Wellness
Andy Warhol and Female Self Expression
Time to Let Go of Stress
Easy Breezy Fashion Fitness
Celebrate with Pop Artisan Style
Pop Art for Home
My Love for Goddess Energy
Carole Shashona on Accessorizing your Jewels
Bob Burrud Dog Trainer - Living Well with Your Furry Friends
Blue for Self Care
Feng Shui Chic & Goddess Energy
Blue Meditation for Self Care
Feng Shui & Organization for Living Well
Goddess Energy & Feng Shui Chic
Spirit & Style for Fashion and Home
The Energy of Our Home & Accessories