All Episodes
Stories that shape us with Joanna Daniel — 383 episodes
The Mother-daughter Dynamic
Distraction as a Tactic
Breaking the Stigma: Mental Health & Faith
Holiday Survival Guide
Ashes of Childhood: Finding Faith, Hope, and Resilience in Adversity with Lela Burbridge
Breaking Generational Cycles and Trusting God’s Provision
Is Money the Root of all Evil?
SDA Church Leaders Knew of Past Abuse Allegations, Chose Forgiveness, and Left Others at Risk.
Church of England or Seventh Day Adventist: Who Manages the Abuse Crisis Better?
Fathering Alone: A Single Dad’s Parenting Story
Raising a New Generation: Passing on Healthy Conflict Resolution & Mutual Respect
Permission to Grieve
Should Infidelity Be a Deal Beaker in Marriage?
Faith and Feelings: A Journey of Healing and Unresolved Anger
The Impact of the Absent Father
He Didn’t Hit Me
Submission Didn’t Stop The Abuse
Thank you for joining me on thi journey
Growing through seasons
Ask and you will receive
I want you to have abundance
Christian women and support
Allow yourself to be supported
A man needs his father too
Talking about sexual trauma
Dealing With Emtions Assoicated With Grooming
Connecting With Your Teen Daughter
Conmecting With Your Teen Son
Reflecting on Attachment
Emotionally Detached People
Emotional Availability With Others
Adult children of emotionally unavailable parents
Confronting The Unavailable Parent
Daughters of Emotionally Unavailable Fathers
Emotional Abandonment
Healthy mother-daughter dynamic
Breaking Generational Cycles
Love Can Be Soft And Gentle
Raising Parents
Mamma’s Boy
Whats your relational pattern
The Ambivalent Mother
Men and the Mother Wound
The impact of growing up with an avoidant mother
Do You Get Triggered
Stewarda of God’s Grace
Do you hide from pain or lean into it
Telling your story is healing
The Challenges of Healing as a Christian Woman
The Path to Forgiveness is Through Anger
Healing is messy
My buggest supoort as I heal
Regulate emotiona
Things you can do when it feels like your world is falling apart
Don’t pattern your life off others
Why are people reluctant to get help
Living with regret
Feelings are attached to needs
Stories that shape rest
Grace and healing
Do you detach when you have a problem?
Jesus and growth
From avoidant to secure attachment
Seeing yourself reflected in others
We can have boundaries without malice
Youth is sowing time
Growth is outside of your comfort zone
Know when to fold them
Effective self leadership PT2
The Path to Effective Self Leadership PT1
What is good self leadership
Living in your head to avoid feelings
Powerlessness makes us powerful
Do you control how other people see you?
Leadership and growth
We need each other to grow
What is it like to be fully known?
A merry heart is good medicine
Do you practice open-heartedness in your relationships
Sharing honestly
This is why you are struggling to change
Heal before your next relationship
Lean into growth
When a woman isn’t free to say no to intimacy, that’s abuse
This is not a feminine woman it’s abuse
Healing will change you
Parenting after trauma
Do you struggle to trust
Don’t give your power away
Acceptance will grow you.
People don’t have to respect your boundaries
Stop people pleasing
You have the power to change your life
Why are we afraid of change?
A fathers love
Three ways to heal the father wound
You can control the stories that are told through you.
The father connection
What does father means to you?
Daddy Issues
Fatherless daughters
How to build trust with your father
We reap what we sow
patriarchy, your father and you
Three ways growing up without a father can affect a woman
Do you have a toxic relationship with your father?
How does daddy issues affect a girl
The impact of unprocessed pain on mental health
Black men don’t cry
The importance of connecting with your children
Obstacles to growth
How well do you know yourself
What makes a relationship healthy?
It’s not easy to leave and abusive relationship
Do you feel on behalf of yourself
You may have inherited your trauma response
Youth Educator & Advocate Talks Healthy Sex Education
Three ways fear will hijack your healing journey
Do you struggle to open
You can have everything God has for you
Two obstacles to connection
How do we become emotionally available?
Are you emotionally available?
This is the cause of most relationship breakdowns
Endings can also be joyful
How do we manage conflict well
You have everything you need
What does the Bible say about Submission?
How we navigate growth in our marriage
Ways trauma hinders growth in marriages
Tips that foster growth in marriage
The benefits of a spiritual connection in marriages
This is why you should heal abandonment before marriage
Three questions to ask before you say I do
Is it important to be spiritually connected to your partner
Does Your Partner Make You Feel Safe
Three reasons to heal abandonment before marriage
Know your sttachment style before dating
Some things to consider before you date
Re-defining you
Stop Blaming Victims
Ways to break the culture of silence around sexual abuse
The Impact of Sexual Trauma on Marriages
Shame die in safe spaces
Do this when you feel overwhelmed
Five things survivors of trauma need to do.
Three key areas impacted by sexual trauma
The #1 reason some relationships fail
One crucial way to stay in control of your emotions
Gentle parenting
What should I do when family don’t support my decisions
When the past shows up in the present
Does your trauma define you?
You are responsible for your healing
Overcome limiting beliefs
Three reasons you struggle with decision making
Three things to do when others don’t trust your decisions
How to not let other peoples opinions affect you
Lifestyle choices to manage stress with Dr Amanda
Stress made me I’ll
Three crucial principles to help you manage stress
Loneliness is bad for your health
Do you have safe spaces to share how you feel?
Parents need safe spaces to share
Your trauma will impact your relationships
Sex and intimacy in Christian marriages
Exemplify healthy relationships to our children
The Model of a Man
Can Mentoring Help Foster Healthy Relationships
Should Christians Cancel People
The lasting impact of being parented by a narcissist
Raised by a Narcissist
Is It A Healthy Relationahip or Enmeshmemt
Toxic Mother-Daughter Relationships
Hwaling from toxic shame
Church leaders should understand abuse
Why is abuse so soul destroying?
Abuse in Dating Relationships
How sexual predators groom in churches
Tactics abusers use to groom adults in churches.
A woman is not owned by her husband
Strategies to cope with triggers
Sexual abuse & depression
Mental health and the church
I felt invisible in church
Don’t D.I.Y your healing
Healing is self-care
The importance of a self-care routine
Living silently while in pain
Wearing mask to hide pain
Christians shouldn’t have depression
Strategies thst groomers use to harm victims
The number one atea predators target
Stop blaming victims for abuse
Effective strategies to deal with stress
Understanding your stress responses
Stress without distress
Finding rest after grief
God took me to the jungle to save my marriage
Healing from chrurch hurt
Do this when you don’t feel good enough
How to overcome the past
Do you know the stories that shape you?
Even the stories that we don’t acknowledge shape us
The number one thing stopping you from healing
Should you forgive people who aren’t sorry that they hurt you?
Three crucial points to consider before forgiving
Should you forgive your abuser?
How to build resilience after abandonment
How to face abandonment
How to trust yourself after abandonment
How to forgive after being abandoned
Three self-protecting behaviours people with abandonment issues face
Signs of abandonment
How to heal from spiritual abuse
Signs of Toxic Leadership
Five signs of spiritual abuse
The Church that deals with disclosures of abuse poorly.
The “Get Over it” Church
My Pastor is Narcissistic
How to heal from religious trauma and not lose your faith.
How ro heal from religious trauma and not lose your faith.
Do these things if the Bible is used to manipulate you.
Don’t use the Bible to reason away abuse
Churches that shield abusers are not doing God’s work
God”s not upset with you for calling out abuse.
You didn’t destroy your family, the abuser did
Forgiveness won’t heal the abuse
Trauma informed church leadership
Difference between difficult and abusive marriages
Challenge your bias around abuse
Things you can say to a victim of abuse
Why don’t they just leave?
Ask the Right Questions
Is it a Difficult Marriage or Abuse
Lessons from Rejection
Three Tips to Help Face Rejectiom at Work
Verbal rejection
Three healthy ways to manage rejection
Why does rejection hurt so much
Things we do when we feel rejected
What does rejection feels like
Rejection series
Fearful Avoidant and Boundaries
What does the Bible say about Boundaries
Setting boundaries when you experience abandonment
Boundaries and attachment
Setting healthy boundaries with your parents
Boundaries with parents
Healing is self discovery
What does it mean to be a boundary
Build better boundaries not walls
Good boundaries communicates self love
The Christian woman and boundaries
The most used scripture for gaslighting
The Bible didn’t tell me so
Tips to help with triggers
Do more of the things that gives you joy
Break generational cycle
How to manage when you had emotionally immature parents
What to do when you are not the family favourite.
Five ways to anchor yourself when triggered
Three ways your mothers pain impacted you
Three tips to repair broken relationships
Don’t go to therapy with a narcissist
The goal is healthy relationships
Ways people gaslight using scriptures
Believe the character people display
When is a good time to restore relationships with people that hurt you.
Tips to consider before approaching your mother about harmful behaviour
Forgiveness is crucial but restoration isn’t
Live intentional to create positive stories that will shape your daughter
Will God forgive me if I cut my mother off
The impact of the dismissive mother on your sense esteem
What your relationship with your mother taught you about boundaries.
What can you do when you can’t pray away the pain of a dismissive mother.
Tips for the Christian woman with dismissive mother.
Number one trait of women with dismissive mothers
The mother wound and relationships
Healing from negative messages
You can’t change your mother
How to forgive your mother and not lose yourself
Attachment and the mother wound
The Christian Woman and the Mother Wound
You can’t change your family.
Identify toxic patterns
Why do Christian’s struggle to set boundaries?
The impact.of childhood truama on relationships
The root of childhood trauma
Childhood trauma and physical health
The silent legacy of childhood trauma
Mental health and childhood trauma
Be presemt on the moment
Inner child healing and success
Self-discovery questions
Regaining a sense of self.
Self-love, friendhsip and the journey to me.
Do you really love yourself
How do you talk to yourself
you are special
Supporting someone with mental health
Are you available for connection
Giving up vs letting go
Signs of emotional availability
Examples.of secure attachment
How to sent boundaries, manage difficult conversations and still stay connected.
Modelling connection.
How mother-daughter relationship affects connection
Be patient with yourself as you grow
Can avoidant and anxious attachment patterns become toxic patterns in relationships?
How avoidant and anxious people manage conflict
Are you struggling to find the one?
Adults are responsible for attachment
What gives you a feeling of safety?
What happens when your need for connection isn’t met?
Is your partner secure
Self awareness and taking responsibility for your actions
Fear could impede building safety in your relationships
Do these things on your journey to secure connection.
Emotionally unavailable parent and secure attachment
Relationship with someone with avoidant attachment
If these things are happening your partner is avoidant.
If you fear abandonment you could have an anxious attachment pattern.
You are not unlucky in love
Is it important to learn your partners attachment style?
Secure attachment and wellbeing
The benefits of secure attachment
How secure atrachment impacts our relationship with God.
Why is attachment important?
Break old patterns and attack new people
Romantic relationships and attachment
Things that impacts attachment
Silent stories that shape our view of self.
Rejected from birth
Strategies to connect with your teens
What do you tell yourself when friends disappear?
Growing up anxious
The beauty of new stories
Wha does our silence teach the oppressed
The silence of other women
Let the silence teach you
How do we challenge historical stories
Stories that shape our view of strength
Stories written in our genes
Stories from our family of orgin
Stories that shape self-concept
How do you view your roles and responsibilities
Stories that shape your self-image
Storeis that shape our view of ourswlves #1
The story of love
Self love
Love is patient but also have boundaries
Stories that shape my veiw of parenting.
Love is a decision
What are the stories that shape your view of love?
Letting go of expectations
Stories that shape my view of love 1
People will try to tell you who you should be.
Don’t trust
Healing frees you to help you and others
Healing: is it loyalty or betrayal
Sharing my blueprint for healing
Stories that shape my relationship with God 3
I am not a survivor
Forgiveness is a journey
Shame can be shameful
I worked through shame one layer at a time
My catalyst moment
I am not what happened to me
Stories that shape my view of God 02
What are the stories that shape you
Healthy relationships have boundaries
Do you know how to ask what you need?
Your anger is your responsibility
Every problem has a solution.
Makng changes thst heal
Stories that shape my view of God
No man is an island
Trust is a journey
Who are you?
Accepting support
Growing through change
Own your emotions