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PodParley
Strong + Unfiltered: Perimenopause, Hormones, Gut Health + Metabolic Optimization cover art
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EP 167 "Experts", medical zebras and genetic freaks

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EP166 emotional intelligence, you're the problem it's you and vitamin D

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EP165 Washington post, dunning kruger, big food, big pharma and postpartum mom culture

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EP164 Trooper, Dad advice, the wilderness and a little tin foil hat

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EP163 Salt, preconception, postpartum and gallbladder health

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EP162 Wet slaps, snow white, lyme, sibo and more

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EP 161 hair breakage, blindspots + getting unstuck

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EP160 Bananas, black market berkey filters + bear spray

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EP159 Mind, body, spirt + energy

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EP158 Retreat announcements, breasticles, VHS tapes + mambo number 5

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EP157 Functional movement, unnecessary surgeries and opossum facts

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EP156 Smarty pants and rants

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EP155 Trauma, people pleasing and walking wounds

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EP 154: Neurospicy, ACOTAR spoilers, piper farts + big announcements

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EP153 Roller coasters, perimenopause andfinding your joy

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EP152 Metabolic health, environmental toxins and finding a qualified practitioner

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EP151 Grime layers, nervous system regulation, ozempic + birth control

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EP150 planet fitness, how to find a good coach and working out as a parent

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EP149 Perinatal Body Image, fertility and how we stop diet culture

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EP148 LMNT, poop bags and what it's like working with me

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EP147 Faeries, pospartum, nuance and drive in your own lane

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EP146 Hormones aren't a root cause, action figures on cars and healthcare burnout

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EP145 Silica balls, autoimmune disease, trauma and warning signs of under eating

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Ep 144 Perinatal, mental health, body image in pregnancy, and water all over the floor.

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Ep 143 Wet avocados, bedside or bust and abuse in healthcare

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Ep 142 Alcohol, eating enough and a fly in my water

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Ep 141 Cholesterol, VBACs and fake UTIs

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EP140 Indiana Jones + Lyme-Disesase

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EP139 Perimenopause, Hormones and the importance of Joy ft. Dr. Carrie Jones

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Ep 138 Nimble warthog and the dark side of functional medicine

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EP137 Zoom, misophonia and macros

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Ep 136 Dog Bites, Deodorant + Alcohol

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Ep 135 Owala Mugs + No Buy July

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Ep 134 Menstrual Cycle Education You Didn't Learn In School

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Ep 133 Blips, Body Image + Finding Balance

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Ep 132 Midwifery, C Sections + Birth Control

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EP 131: Homegrown virgos, womens health + solving the worlds problems

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EP 130: Birth control, 55+ communities + hormones in the water
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EP 129: Whats REALLY my enneagram number?

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140

EP128: Blindspots + Money Mindset

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EP 127: What do apricot kernels have to do with cancer?

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EP 126 Dr. Jolene Brighten

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EP 125: Dont die stupid + sperm counts

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EP 124: Nerd is not a dirty word

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EP 123: Dog medicine, C Sections + The Gut Honest Truth

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EP 122: Girls Fight Back w/ Nicole Snell

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EP 121: Testosterone + text message updates

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EP 120: Cart narcs, the internet + I want my early 20's back

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EP 119: Ignorance isn't always bliss

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EP 118: More big 8 energy, technology sucks + die in a fire

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EP 117: Utah Moms, Stanley Cups + Big 8 Energy

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EP 116: Ozempic, nervous system regulation, burnout + more

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EP115: Revolutionizing post partum care

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EP114: Buckle up for this one

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EP 113: All Things Womens Health

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EP112: Metabolic health, keyboard warriors + the universe

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EP 111: Leaving Conventional Medicine

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EP 110: Letting Go + Unbecoming

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EP 108: IT DEPENDS

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EP 107: What's causing your acne?

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EP106: Unblock the mindsets not serving you
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EP 105: It's harder being healthy as a vegan

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EP104: Religion, Spirituality, Psychology + Bro Science

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EP 103: Why lifting heavy helps back pain

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EP 102: Health advocacy, non-profit gyms + mold exposure

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EP 101: Brain health, cognitive load + cognitive demand

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EP 100: Brooke Czarnecki

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168

EP 99: Jenna Altman

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EP98 Secondary Infertility w/ Alessandra Scutnik

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EP97: cycle day 2 unhinged

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EP96: Fertility Defined

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EP95: Parasites, Periods + Potatoes

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EP94: Trauma, Cervical Mucus + Soloprenuer stuff

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EP93: Empowered Medicine

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EP92: Solopreneur life, crossfit, therapy + nervous sytem dysregulation

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EP90: Deliberate Living

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EP 90: Alone in Wonderland

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EP89: Life transformations with Katie Conners

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EP88: Physical trauma + emotional growth

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EP87: Be the CEO of your own health

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EP 86: Winning with multiple sclerosis

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EP85: Pregnancy, body changes + catching up

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EP84: narcissists, trauma + overcoming

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EP83: Healthcare, nursing, pandemic reflections + more

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EP82: Luteal phase rants

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EP 81: We don't fit into anyone elses box

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EP 79: Save the telomeres!!

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EP79: Military crime, physician assisted suicide + all politicians suck

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EP78: Breast Implant Illness

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EP77: The Period Guru

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EP76: Sara Hayes/Mindful Miles
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EP75: Freedom in letting go

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EP74: Loneliness, COVID + Ron Swanson
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EP72: You are never too much + always enough

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EP 71: Joelle Cavagnaro

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EP 70: All About the JMT

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EP69: Tom Wymer

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EP68: Life is in the gray space

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EP67: Come for the fitness, stay for the dogs

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EP66: Boundaries, Body Comp + Book Culb

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