All Episodes

#72 Pet Peeves In The Fitness Industry and Life Lessons From Beartooth

#71 Transitions, Communication, and Parenting With The End In Mind

#70 Health & Wealth

#69 The 3 Pillars of Nutrition

#68 Zack & Pax: Activate, Flying Squirrel, and Camp Life!

#67 The Quest for Health, Fitness, and Nutritional Freedom

#66 The One with Teri Jenkins

#65 Next Question with Zack and Jenn (Part 2)

#64 Next Question with Zack and Jenn

#63 Perimenopause and Menopause with Dr. Karly Brown and Dr. Kelby Treloar

#62 The One with Susan Dupuis

#61 Thriving In Your Marriage/Relationship

#60 The One with Coach Kinner: Coaching and Being Coachable

#59 Even Good Dogs Have Bad Days

#58 The 11 Guidelines to Awesomeness

#56 Car Pool Podcast: Getting Unstuck & The Big 3

#55 Trip Tips & Thriving Outside Of The Gym

#54 What Would Jenn/Zack Do

#53 Shoes, Tattoos, and Booze

#52 This Is The Way

#51 Parents, Phones, Plateaus

#50 Positive Talk Only

#49 Keeping Up With Kelsey

#48 Keep Showing Up, Plate Method Nutrition, and Just Sit On The Bench

#47 The One with Quinn Taylor

#46 The One with Amy Rabe (Part 2 of 2)

#45 The One with Amy Rabe (Part 1 of 2)

#44 The One with Jared Driscoll (Part 2 of 2)

#43 The One with Jared Driscoll (Part 1 of 2)

#42 TRIPLE THREAT: Evening Snacking, Destination Mindset, & Follow Your North Star

#41 The One with Ray Bissonnette (Part 2 of 2)

#40 The One with Ray Bissonnette (Part 1 of 2)

#39 The One with Dr. Karly Brown

#38 Holiday Help: 3 Tips To Crush It In The New Year

#37 GEAR: How and When to Use it + INJURIES: How to Recover Quicker

#36 Relationship Revelations

#35 Helping Youth Achieve their Goals and Foster Positive Relationships With Exercise and Nutrition

#34 Summer Recap and 2021 CrossFit Games Recap

#33 The One with Eva Claire Synkowski

#32 The One with Dr. Kristen Mitteness

#31 Tasty Tidbits + LIGHTSIDE & DARKSIDE: Biometrics

#30 JZ's Tips For Your Lockdown Survival Kit

#29 Coaches Conversations: Mindful Eating with Kelsey Jordan

#28 Double Double: Mindset Mantras

#27 FAQs Part 2

#26 1-Year Anniversary Episode: FAQs Part 1

#25 Coaches Conversations: Small Habits Big Changes with Kinsley Wojnarski

#24 Filter The Feedback

#23 TRIPLE THREAT: Intensity, Real Food, and Road Blocks

#22 Zack & Jenn Top 10: Lessons From A Toddler

#21 LIGHT SIDE & DARK SIDE: Competing and New Year's Resolutions

#20 Coaches Conversations: Moving For Life with Coach Ronimal (Part 2)

#19 Coaches Conversations: Moving For Life with Coach Ronimal (Part 1)

#18 Little Things Are Big Things & Holiday Q&A with Z&J

#17 Code Red Confessions

#16 We're Back!

#15 Q & A with Z & J

#14 TRIPLE THREAT: Chuck the Junk, Consistency is King, Don't Be a Slave to Snacking

#13 Working Through Adversity

#12 Improvement Shaming

#11 Coaches Conversations: Sleeping For Shift Workers with Joel Yanick

#10 Excuse Busters: "I don't have time"

#9 What We Wish We Knew

#8 Zack & Jenn Top 10: Training Tips

#7 Reopening Redefining Realigning

#6 CrossFit: The Methodology, Why We Love It, and Why It Works

#5 TRIPLE THREAT: Live to Love to Move, Do Something Awesome And Don't Post About It, and Enhance Your Veggie Experience

#4 Creating An Action Plan and Building Your Healthcare Team

#3 Zack & Jenn Top 10: Win The Morning, Win The Day

#2 Focus On What You Can Control, Stay Positive, and Things Could Always Be Worse

#1 TRIPLE THREAT: Embrace a Growth Mindset, Improve Your Sleep Environment, and Assemble Your Super Squad