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All Episodes

Strongtown Talks — 81 episodes

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Title
1

081: Murph...Swim WOD and the Strongtown Summer

2

080: Flander's Field & Forest 5k with Heidi Ball + Heather Dever

3

079: Dr. Courtland - Scientist, Teacher, Coach, Martial Artist, Gamer

4

078: Talking with Kelly - Symmetry Nutrition, Look Good + Feel Good Challenge

5

077: DNR Donnie - Part 1

6

076: Carol Cho

7

075: Weekly Review - 10/3/21

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8

074: Weekly Review - 9/20/21

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9

073: Weekly Review - 9/13/2021

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10

072: Anybody can start - with Bill Flanagan

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11

071: When Rob interviews Dan

12

070: Sidebar 02 - Strongtown Decathlon + 2021 CrossFit Games

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069: Patty's Pantry - with Nora Metaj

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068: Hanging with Hook'd - with Alexa & Ryan

15

067: Great Minds Coffee Roasters - Part II

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066: Great Minds Coffee Roasters - with Emily & Chris Pacileo

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065: Rustic Charm - with Charlotte Adams

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064: Edgewood Bath and Tennis Club - with Susie Jones

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063: Sidebar 01 - No Mo Masks

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062: "Everyone needs a Coach" - with Rob Boroski

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061: Beer & CrossFit - with Caitlin Guelakis

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060: It's Toon Time - with Greg Toon

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059: Movement is Medicine - with Sydney Malaspina

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058: "Come as you are...Do what you can." - with Justin Krajeski

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25

057: Rx Stacy - with Stacy Boroski

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056: Talking with the Taggarts - Heidi & Garrett

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27

055: Missy Booth - From Martial Arts to Massage Therapy

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28

054: Local Gourmet - Southbury CT

29

053: Investing in yourself with Courtney Schwartz

30

052: Catching up with Rick Ahmed

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31

051: Finding a Challenge with Maggie Kalamras

32

050: Infinitely Scalable with Rich Boucher

33

049: Getting to know the Guerrera's

34

048: Reflections with Rich Schnitzel

35

047: The Power of Consistency with Scott Chinitz

36

046: Mindset Mask

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37

045: Haircuts, Breweries, and California

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38

044: Rachel's Story

39

043: Entering Phase III

40

042: The Bike Trip aka Hit by a Car

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41

041: From Quarantine to Murph

42

040: Musings with Mikey

43

039: Reflecting with Rob LaBonne

44

038: Strongtown Phase II

45

037: What's happening with CrossFit?

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46

036: Strongtown Phase 1

47

035: Talking with Matty

48

034: The Great Heist with Sara & Rich

49

033: Motherhood & Quarantine with LuAnn

50

032: Quarantined Questions with Mikey

51

031: Live from the Living Room with Kathleen

52

030: Talking "Plus" and Reopening with Mike

53

029: Talking With Dan - 15 Years of CrossFit

54

028: The Mikey's + April's Changes

55

027: Maintaining Routine with Kathleen

56

026: Strange Times with Mikey

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025: The Most Interesting Man Alive - Jimmy O'Neil

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024: Tom & Justin of Oxford Axe Throwing

59

023: Talking Axes and Busters with Mikey & Nico

60

022: Mikey & Dan do Boston + Remember A Lift

61

021: Tots & Maeve ... When the Family does CrossFit

62

020: Kate & Kat recap the Winter Classic

63

019: From Anthropology + Archeology to Fighting Fires + CrossFit with Ian Babington

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018: What's Rx? With Mikey & Nico

65

017: Drawing Squares and Catching up with Mikey

66

016: From a pack a day to a workout a day - Talking with Heidi

67

015: Deb - From CA to CSA

68

014: The Last Workout of 2019

69

013: "It was 120 degrees" - Talking with Garrett

70

012: The 12 Days

71

011: The Wild Robot - Katelyn & Matt (Part 2 of 2)

72

010: The Wild Robot - Katelyn (Part 1 of 2)

73

009: Muscle Up Bars - Tony & Lori

74

008: Talking Heros & Holidays with Mikey

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75

007: Wednesday is the new Sunday

76

006: Coach Becky

77

005: The Bus Trip

78

004: Sitting with Schnitzel (Bowtie Bots)

79

003. Mikey Talks

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80

002. Catching up with Nico

81

001. Strongtown gets a Podcast & Battle for the Bell Weekend