All Episodes

#230- Water the Plant: Why Success Takes Longer Than You Think

#229- The 1 Cent Mindset

#227- Nico Hoerner: Be the Teammate Everyone Wants

#226- My 5-Year-Old Taught Me This Mental Game Lesson

#225- Showcase Ready Or Wasting Time?

#224- Confidence Isn’t a Feeling...It’s Evidence

#223- Comparison Is Stealing Your Focus

#222- Your Coach Doesn’t Care About You… He Cares If You Can Win

#221- Your Default Mode Is Costing You

220- Pete Crow-Armstrong’s “I Don’t Care” Mindset Is a Superpower

#219- Delusional Confidence

#218- Your Brain Doesn’t Hear “DON’T”

#218 - In a Slump? Stop Trying Harder—Start Smiling

#217- Trust, Not Talent, Gets You Paid

#216- You’d Give Anything to Strike Out Again

#215- The REAL Difference Between Division I and Pro Athletes

#214- Athletes: This Is For You

#213- You Belong at the Next Level

#212- Why Hard Work Isn’t Enough

#211- Christian McCaffrey Workout

#210- Oops—Wrong Airport

#209- Size Doesn't Matter

#209- MLB Scouts Watch THIS

#208- Slow Lane Is Faster

#207- Inversion: Think Backwards to Win

#206- Winners Fail More Than Losers Part 2

#205- Fail More = Win More

#204- The Championship Mindset: One Pitch at a Time

#203- Attention Vs Intention

#202- How to Build Confidence

#201- Mental Shift- 90 vs 10

#200- Time To Sharpen Your Tools

#199- The NCAA’s New 5-for-5 Rule: Don’t Chase the Shortcut

#197- How To Play Loose

#196- It’s Not a Big Game. It’s Just Another Game.

#196- How Michael Jordon Dealt With Pressure

#195- The Injured Advantage

#194- Parents Porch- Why Your Athlete Needs More Failure, More Competition, and More Freedom

#193- Train Hard So the Game Feels Easy

#192- The $40,000 Mistake Athletes Keep Making in the Transfer Portal

#191- He Hit .053 as a Freshman… Now He’s in the College World Series

#190- Take The Stairs Next Time

#189- What Showcases REALLY Do… (Former D1 Recruiting Coordinator Explains)

#188- The Relationship Game | Why Great Coaches Build Connection First

#187- Why Most Athletes Leave Showcases Thinking the WRONG Thing

#186- The 1% Mental Edge Athletes Ignore: Force a Smile

#185- The Athlete's Porch - Mets Player Development Coach Tucker Frawley: What Young Baseball Players Are Missing

#184- Your Thoughts Are Programming You

#183- Recruiting Cigar Puffs

#182- Face the Tiger: Accountability, Action, and Growth

#182- The Athlete's Porch With USA Baseball President John Gall

#181- The Best Athletes Bend — They Don’t Break

#180- Recruiting Then vs Now: Why Players Are Still Uncommitted

#179- Are You a Rock or a Jelly Bean? The Truth About Toughness

#178- The Recruiting Process Will Break Your Heart (No One Tells You This)

#178- The #1 Recruiting Mistake Athletes Make (It’s NOT Work Ethic)

#177- What Makes an Athlete a DOG?

#176- Why JUCO Baseball Builds Dogs (And Eliminates Wannabes)

#175- The 5-Year-Old Who Understands Confidence Better Than Most Athletes

#174- You Think You’re Slumping… But You’re Actually Winning

#173- Dugout Routine Dominance: The 4 Away, 3 Away System for Hitters

#172- The #1 Recovery Tool Athletes Ignore (It’s FREE)

#171- If You See the Glass Half Empty in Baseball, You’re Cooked

# 170 - Power of Language Part 3: Self-Talk

#169- Change Your Language (Part 2): The Words Holding You Back

#168- Power of Language Part 1: Eliminate “Perfect”

#167- MLB to Little League: Why Players Don’t Lose It—They Drift

#166- Circle of Greatness

#165- The Inner Scorecard (A Billionaire's Secret to Athlete Confidence)

#164- Utility Players Win More: Why Versatility Matters in Baseball

#164- Why Your Best Warm-Up Doesn’t Mean a Great Game

#163- What I Learned Playing With Mike Trout

The Athlete’s Porch | Top Prospect Ethan Holliday Already Knows the Answers

#162- Thinking About the Transfer Portal? Watch This First

#161- Train Calmness Under Pressure | The Baseball Mental Game

#160- Write It Down or Stay Stuck (The 42% Rule for Athletes)

#159- Stop Doing “One More Rep” — It’s Hurting Your Performance

# 158- Stop Trying to Figure It Out Alone

#157- The .01% Mindset | Your Choices

#156- 3 Words That Can Change Your Mindset

#155- Feeling Off? You’re Not Lost | Athlete Mindset Reset

#154- Why the Game Speeds Up (And How to Slow It Down)

#153- Resetting & Releasing: The Mental Reset Every Athlete Needs

#152- Your Excuse List Is Holding You Back (Urban Meyer’s BCD Rule)

#151- Rewrite the Story. Change the Result.

The Athlete's Porch | The Power of Self Talk

#150- Stop Overthinking: How Athletes Beat Self-Doubt

#149- PAIN IS CALLING. Champions Pick Up.

#148- The High 5 Trick That Boosts Performance

The Athlete’s Porch | Why Being Normal Wins Championships

#146- Swipe or Deposit? The Mindset That’s Holding You Back

#145- Don’t Let the Scoreboard Steal Your System

The Athlete’s Porch | It Wasn’t Talent | Skylar Hales on Routine, Growth & Pro Baseball

#144- Bendable or Breakable? The Mindset That Separates Athletes

#143- The Gold Medal Mindset: Who’s In Your Corner?

#142 Good Swing vs. Good Hitter — What Really Separates Them

The Athlete’s Porch | 97 Gets Hit Too: Expectations, Execution & Recruiting | Toran O’Harran (Stanford Baseball)

#141- Learning Isn’t Memorizing — It’s Changing Your Behavior

#140- The Power of Action: Why Confidence Follows Movement

The Athlete's Porch | Tempo Wins: The Aggressor Edge — Blake Hammond (Pro Pitcher)

#139- Playing College Baseball

#138- Kobe Bryant – 4 Points for Success

#138- The One-Time Rule | Tom Brady on Habits & Performance

#137- Fail More Like Billionaires

The Athlete’s Porch | Blinders On: The Mindset That Separates Pros | Drew Dowd (Stanford → Pro Pitcher)

#136- Let’s Compare Two Players: Busy vs Prepared

#135- Athletes: How to Become Unstoppable Before You’re Unstoppable

#145- 5 Musts College Coaches & Scouts Want to See

#135- Communication With Recruiting Coordinators | Why Texting Hurts Your Recruiting

The Athlete’s Porch | How Being Normal Wins Championships

#134- 3 Types of Competitors

#133- 4 Characteristics to Be Great

#132- The Recruiting Advantage: A Parable

#131- My Man Crush

From The Athlete’s Porch: Tom Brady’s Blueprint for Greatness

#130- The Pillow Test

#129- Attention to Detail (ATD)

#128 - Journaling Isn’t Soft — It’s a Competitive Advantage

Special Episode from The Athlete’s Porch, Max Jung Goldberg’s Banana Ball Journey

#126- The Best Free Advice I've Gotten

#125 Blisters Are Proof You’re Growing

#124 How You Can Make $10 Million

#123- A.C.E- Action

#122 - Dear 2026 Athlete

#121 - 50,000 Negative Thoughts

#120 - How To Get Recruited In 2026

#119 - Playing Like A Kid Again

#118 - The Juco Advantage

#117 - 4 Things NOT To Do If You Pitch

#116 - Getting HBP = More Playing Time

#115 - Inner Scorecard

#114 - Separation Starts Early

#113 - WHY YOU SHOULD PLAY MULTIPLE POSITIONS!

#112 - 16 Years Of Showing Up

#111 - Fail More In 2026

#110 - Belief Comes Before Ability

#109 - Target Schools & Dating Supermodels

#108 - You Only Get One First Impression

#107 - Why Colleges Post Depth Charts

#106 - Courage Is Calling

#105 - Learning Before You Lead

#104 - Simplicity Is The Ultimate Sophistication

#103 - Specialize Or Multi-Sport?

#102 - 95 year old vs 16 year old

#101 - Wake Up On Offense

#100 - Be Nasty Mookie

#099 - New Way To Goal Set

#098 - Tom Brady

#097 - How To Erase Old Negative Memories

#096 - Investment Season Not Off Season

#095 - College Coaches Want To Know This Answer

#094 - Being Called Out

#093 - Skydiving And Baseball

#092 - Start Studying The Standard

#091 - How Colleges Coaches Look At Your X Profile

#090 - An Easy Confidence Trick

#089 - Are You A Jelly Bean Or A Rock?

#088 - Parents: Listen To This Recruitment Advice

#087 - What Voice Do You Listen To?

#086 - Recruiting Is Brutal

#085 - Build The Game That Earns The Call You'll Get

#084 - Why Baseball Is The Best (Or Worst)?

#083 - Create Your Own Scouting Report

#082 - How To Win MVP

#081 - The Arnold Palmer System

#080 - Coach Elon Musk

#079 - Do Simple Better

#078 - Write Your Own Story

#077 - Progress Over Perfection

#076 - Less Thinking, More Action

#075- Everything Counts

#074 - Best Advice I've Gotten

#073 - Defining Success For Your At Bat

#072 - Your Mind Is A Muscle

#071 - Are You A Carry It Over Player?

#070 - Winning The Super Bowl Isn't What He Thought It Would Be...

#069 - If You Can Track It, You Can Train It

#068 - Not Dead, Can't Quit

#067 - E + R = O: The Formula That Shapes Outcomes

#066 - Would You Talk To Your Friend That Way?

#065 - The Cost of 'One More'

#064 - Two Questions To Ask Yourself...

#063 - Mindset Check

#062 - Making Mistakes Is A Privilege

#061 - When To Pay Your Kids $50k

#060 - Stop Giving A S***

#059 - Start Laughing When You Fail

#058 - The Secret Sauce To Playing College Baseball

#057 - Parents... Relax With The Recruiting FOMO

#056 - The Transfer Portal Will NOT Last

#055 - You're Only As Good As The Next Pitch...

#054 - A Transformational Team Meeting At Stanford

#053 - Parents Should Talk To Their Kids About Losing

#052 - The Transfer Portal Is Like Speed Dating

#051 - Mike Trout's Greatest Separator

#050 - From Hitting .103 To Being An All-Star

#049 - The Guys Who Do The Little Things vs The Guys Who Forget Their Belts

#048 - Driving Without A Destination

#047 - Feelings Aren't Facts

#046 - The Most Powerful Word

#045 - Doing What Michael Jordan Did...

#044 - Have The Conversation With Your Coach

#043 - Can You Be Trusted Off The Field?

#042 - Uncommitted Recruiting Q&A

#041 - How Sharp Are Your Tools?

#040 - How Human Thought Influences Our Overall Character

#039 - Alter Egos and Keeping Doors Open

#038 - Stop Asking For One More

#037 - Staying In The Flow Zone

#036 - The Difference Between You & A Big Leaguer

#035 - Emotional Intelligence vs Artificial Intelligence

#034 - The Max Effort Guy

#033 - Vegas & Playing The Percentages

#032 - Recruiting Experience

#031 - Do Simple Better...

#030 - The Gateway To The Present

#029 - Doing Simple Better with Daniel Descalso

#028 - Inner Scorecard vs Outer Scorecard

#027 - Smile After You Lose?

#026 - Nobody Cares

#025 - How To Create More Confidence

#024 - Longevity Secrets with Peter Attia

#023 - Why You Should Swim With Sharks

#022 - Emotional Players Ride The Tsunami Wave

#021 - Write Your Story!

#020 - We Can Lose Everything Except Our Choice

#019 - Payback Your Parents

#018 - Wake Up On Offense!

#017 - 8th Grade Accountability

#016 - Bullfighter Body Language

#015 - Learning To Lose

#014 - A Secret From Stanford...

#013 - Controlling the Cerebral Mind with Penn Murfee

#012 - If You Don't Go, You Won't Know

#011 - Go For Progress, Not Perfection

#010 - Everything Counts

#009 - Year End Reflection

#008 - Leveraging Compound Interest

#007 - Visualizing a Homerun

#006 - Training Brain Muscles

#005 - Body Language

#004 - Adversity - Fork In The Road

#003 - Finding Success In The Journey

#002 - Do Simple Better

#001 - Less Thinking... More Action