All Episodes
Sudhir Rishi — 151 episodes
Importance of Clarity
Compassion Love Patience
Stay Strong my Sisters & Brothers 💖
Why do we need to cultivate Gratitude?
Pranayama & Meditation - Zoom Satsang recording - 1st Feb 2026
Wishing you a healthy & happy year ahead 💖
What's most important in life? - A perspective!
Humility & Other Psychological aspects
Forgiveness - 2
Forgiveness - 1
Align yourself with the Nature
Do-Re-Me of Life!
Yoga Day Message
Navigating through challenges of Life 😍
Hanuman - 1
Being in the Present Moment - a perspective 🫶
Being Non-judgemental
Discernment - Viveka
Forgetfulness
Baby Boon - 1
True Spirituality - one more episode!
Chakra meditation - 1
Gratitude & Being Authentic 🙏
Guru - Episode 2
Guru Poornima Special
Attachment - 2
Attachment & Non-Attachment - 1
How to find Balance in Social Interactions?
Clarity is the name of the game 🫶
Negative Feedback - 1
Parameters of Mental Health- 2 : Gratitude, Values etc...🫶🙏
Parameters of Mental Health - 1
Be Proud to be a Yoga Teacher or a Yoga Student 🤸🤸🏼♂️
Loving Kindness - a reminder 🫶
Two Approaches: Solution Oriented vs Confrontational
1. Why we feel lack of energy 2. Self-Motivation 3.Meditation Intense
Meditation Series - 3 (How a beginner to start meditation?)
Navaraatri Message
Meditation Series - 2
Meditation Series - 1 (What is Meditation?)
What's Important - 3? (Discernment)
What is Important? - 2
What's Important? - 1
Pilgrimage, Bhakti Yoga, Prayer & Tapas - 2
Pilgrimage, Bhakti Yoga, Prayer & Tapas- 1
Story of Holi 🥳 Festival of colours 💗
Role of Attitudes, Dispositions & Temperament! 😊
One story..... Some perspectives....
Right Attitudes - Non Arrogance
The others side of Life - 2 (Advaita Perspective)
The other side of Life - 1 😍
Need for Practice 👊
Attachment Vs Ambition
Love is beautiful, Selfishness is ugly!
How much fear is good?
Are things interesting OR we make them interesting?
Love, Breakup and Life - A Perspective!
Recipe for Suffering & Recipe of Joy!
You are the screen....life is a movie...😊
Balancing forces Vs Destabilizing forces : Devas Vs Asuras
Spread your wings and take off : Right Knowledge and Practice.
Ganesha - Symbolism & Story
Comparison - 2 (Philosophical perspective)
Comparison -1 : A seed of sorrow! A perspective!
Fallacies of Mind - 1
Under the lens of Karma!
Cultural Appropriation
Deepavali (Festival of Lights)
Acceptance - some perspectives!
Neuroscience of Positive Spirit 👍
Damn Positive Reloaded 👍
Damn Positive !
Need for Positive Frame of Mind!
A few thoughts on Death
Emotions are infectious!
NAMASTE
Attitudes - 4 (How to develop Balance)
Attitudes - 3 (Equanimity or Balance)
Attitudes -2 ((Non-arrogance)
Attitudes - 1 (Cheerfulness)
Chanting of Peace Mantras (Shanti Mantras)
Story of Rama (Basic story) - Sri Rama Navami (Birthday of Rama)
Indian Traditions - 1
Crises management - 1
Happy Women's Day (Shakti Day)
Trust - Basis of Living
Happy Valentine's day !
Maha Shiva Raatri (The great night of Shiva)
Is Yoga religious? - 2
Is Yoga religious ? - 1
Fill yourself with Love ... .(2)
Life... living.....challenges....... 😍
Navaratri - 3 (some mantras)
Navaratri - 2
Navaratri - 1
Fearlessness - 3 (Fear is OK)
Fearlessness - 2 (Tantra Approach)
Fearlessness - 1 (with the concept of Re-incarnation)
After a Breakup - 2
After a Breakup - 1
Satsang : Clarity (Samples from the retreat at Keela yoga farm, Portugal)
Dealing with Hurt - one method
Loss of ability to Trust : one perspective
Satsang : Relationship & Joy : Samples from the retreat at Keela yoga farm, Portugal
You are the Boss : Responsibility and Joy
Buddha Poornima
Satsang on Ego
The Divine and The Devil
Gunas and Chakras
Gunas - 3
Gunas - 2
Gunas - 1
Maha Shiva Raatri
Dharma - 5
Dharma - 4 (what am i meant to be?)
Dharma - 3
Dharma - 2
Dharma - 1
Jesus - A master yogi (a perspective)
Asana names - 2 (Vinyasa Flow)
Universal Prayers - 4
Universal Prayers - 3
Universal Prayers - 2
Universal Prayers - 1
Asana names - 1 (Ashtanga primary series)
Karma - 3 (Karma Yoga)
Karma - 2
Karma - 1
Meditation (Witness Consciousness)
Jealousy (Invoking Energy - Navaraatri - 5)
Invoking Energy (Navaraatri) - 4
Invoking Energy (Navaraatri) - 3
Invoking Energy (Navaraatri) - 2
Invoking Energy (Navaraatri) - 1
Satsang on Introduction to Tantra
Patience-6
Patience-5
Patience-4
Patience-3
Patience-2
Patience-1
Meditation-2 (Chakra meditation)
Meditation - 1
Satsang (General) - 2
Yoga Sutras (1.1) - 4
Self acceptance - 1
Satsang on Re-incarnation
Yoga Sutras (1.1)-3
Yoga Sutras(1.1)-2
Yoga Sutras(1.1) - 1
Ganesha-the beginning 💕