Sudhir Rishi

Information- Knowledge- Wisdom - Steady Wisdom

Why Compassion Love Patience are important?

Importance of staying positive 🔥💪🫶

Importance of Gratitude for our own well-being.

Recording of the second Satsang of this year.

Positive Joyful Attitude is important to move forward. Review the year, Count your blessings.

Ego - Attitudes - Values make all the difference!

How to improve inner life? - different aspects!

How forgiveness is connected to the links of Karma

A cognitive tool for mental health!

Understanding Dharma and aligning eith the Nature is important for us a human being.

Lifke ABC for the languagae.. Do Re Me are for the music... what they for the life!!

On the occasion of International Yoga Day this podcast is posted. What is Yoga?

Life is beautiful. Living is beset with challenges. Indian philosophy gives us a number of tools to navigate beautifully.

Invoking Strength and Courage from the Spirit of Hanuman!

Being in the Present Moment 🫶🫶🫶

For a yoga teacher it's important to be non-judgmental. If you want be successful, it's important to be non-judgmental. Yoga is about being Non-judgemental and discovering that Joy is our Nature. 🫶🙏

Understanding things clearly is same as waking up from the sleep. Seeing things as they are. This is Viveka. This is the first requirement for a yoga student.

The dangers of forgetfulness. Importance of remembering lessons of experience.

A couple not able to conceive (a baby) gets stressed. This leads to physical and mental health issues. What needs to be done? In this series of podcasts we begin with 4 point approach in this episode.

What is true Spirituality?? Are you interested to know... please spare 25 mins... 💞🙏

Chakra meditation based on emotions

Importance of practicing gratitude and understanding what it is to be authentic?

In this episode, we look deeper into the concept of Guru. Last 5 mins of this episode, I explained the meaning of the 2 verses I chanted.

Who is a Guru? What is special about this full moon? Who can be called a real Guru? : some perspectives.

Openess ; allowing the right knowledge and vulnerability are essential to deal with attachment and not detachment!

Perspectives on Attachment & Non-attachment. Excitement & Euphoria vs Anxiety & Fear due to Attachment.

What to do when one feels out of place? How to deal with the desire to avoiding people especially those that one perceive as very different and how can one stay open and social without compromising one's values?

Importance of Emotional Clarity and it's connection to Suffering 🫶🙏

How to view and receive Negative Feedback? Emotional tools / perspectives. 🫶🙏⚘️

Importance of mental health. 💞🙏

What is Mental Health? What are it's Parameters? ...Indian Philosophical Perspectives.

People who are in the field of Yoga should be proud of their job and what they are doing. This is important to continue the good work.

Wishing you all Merry Christmas & a Very Healthy & Joyful New Year 💞

Emotional well-being is the goal. Which approach Do you like? Solution oriented or Conforntational?

Why we feel lack of energy, what do we loose and what to do in those times.... Self-Motivation, Meditation Intense... and a number of things... please listen to different episodes in this particular podcast....

Meditation for a complete beginner

We are having a 10 day festival. Navaraatri or Dasara! A brief message about 3 forms of Shakti... energy!

What is Meditation & Benefits of Meditation (in brief).

What is Meditation and What is not Meditation?

Viveka (Discernment) is the most important quality needed to avoid future suffering. How this quality is important in Human Relationships, is elaborated here.

Gratitude 😍🙏 Why to have Gratitude? What are the benefits? How to cultivate Gratitude?

Is it really important? Alert - Awake - Present.

Benefits and spirit of Pilgrimage and it's connection to Tapas.

The connection of Religion to pilgrimage and Prayer. Their correct meaning.

Holi Festival ... Mythology and spirit behind!

Attitudes, Temperament and Dispositions influence behaviour. They are extremely important to change the quality of life and success in career. 💚

It's all about clarity.... 😍

Importance of right attitudes.

Non-dual philosophy (Advaita Vedanta) offers the ultimate and best explanation for life and death! #sthirayogaschool