All Episodes

81. What 18 Years as a Pro Golfer Teaches You About Mindset & Performance | Tamie Durdin

80. The Turning Point that changed Andy Ho's Comedy Career & Birthed HoeyFarmer with Ria Mestiza

79. Willis Chimano: Heavy is the Crown | Identity, Courage & Radical Self-Expression with Ria Mestiza

78. Why Did I Do It? Lessons, Regret & Becoming the Man My Son Needed

77. Unlocking 28 Years of Fitness Wisdom with Luke Leaman: A Deep Dive into Coaching Excellence

76. How to turn motivation quickly into action with Ria Mestiza

75. Facing Metastatic Breast Cancer: A Story of Resilience with Jen Byles

74. Stuck? Stalling? Not sure what to do? Time to call yourself out! Tough love with Ria Mestiza

73. The Power of Self Talk: Celebrating 4 Years of Summoning Your Superhuman 22.2.25

72. Building Strong Bodies with Nautilus Gym Equipment. Starring Sue Pavia, Lachlan & Paula Zrim.

71. Why Life's Challenges Make You Stronger: The Knock Downs and Leveling Up

70. Want to quit your job to start a non profit? Kids & a future in the arts & business with Nelia Hutt

69. Why what has always worked for you isn't working anymore? Things to consider with Ria Mestiza

68. What's Equinox? From Ancient Wisdom & History to Modern Day Traditions with Ria Mestiza

67. Knowing when to quit for your own good. Is it time?

66. The Power of Persistence. A Persistence Mindset with Ria Mestiza

65. Addictive Personality? Understanding & Leveraging Addictive Behaviour

64. Tips for Overcoming Failure & Procrastination with Ria Mestiza

63. How to take action in the next 3 months with Ria Mestiza

Expectation vs Reality - 3 YEAR PODCAST ANNIVERSARY!

61. Birthday's & Funerals - Some journal reflections with Ria Mestiza

60. In the Blink of an Eye, your life can change. How to 'be the difference' with Anthony Prigent

59. Domestic Abuse, The Complexities of Life's Challenges with Jaynie D Morris

58. People Pleasers, Stop trying to Fit IN. With Ria Mestiza

57. Feeling overwhelmed? Why & what can you do about it? #Realtalk with Ria Mestiza

56. Fear of Failure (and Success) with Ria Mestiza

55. What's your next career move? With Matilda Rose Gilfillan

54. Narcissistic Abuse: the Signs & Steps to Reclaiming your Power with Psychotherapist Tanya M Wilson

53. Superhuman Traits & Commonalities. Are you wired to optimize your potential?

52. Goal Getters Guide to Grind towards Greatness

51. What does your next level look like? How do we tap into more?

50th Episode Celebration of what it means to Summon your Superhuman

49. Depressed, Unloved, Outcast to Loving her Unique Purpose with Nefertiti San Miguel

48. Never too young or too old to be the change with Felicity Graham

47. Courage through Chaos "Nothing is too Big" with Susan Knapp

46. How to manifest the life of your dreams with Dr Marsha Evans

45. Supermum Self Care Schedule - Achieving the forgotten dreams with Tricia Robinson

44. You are not alone. From Addictions & Despair to Dreams Come True with Ellen Elizabeth

43. "You get what you put in" - Sales, Negotiations, Growth with Daniel Seach & Ria Mestiza

42. Property Investor to a Passionate Career as the "Property Professor" with Peter Koulizos

41. The Evolution of Dreams. Divergence to Destiny with Daniel Chudleigh

40. Setbacks to Success - How to navigate & RISE #realtalk with Ria Mestiza

39. Chronic Inflammation, Autoimmune Disorders, Mold Toxicity & Detoxification with Onjae Malyszka

38. Mistakes to Mindfulness. How to be a Confident Athlete with Paige Tonz

37. Superhuman Skin Care is Skin Deep with Samantha Dench

36. Rewrite your Story. Change your Reality with Joey Kramer

35. What's Stopping You? 22.2.22 1 Year Superhuman Anniversary!

34. Say YES to your life! Are you ready to take the call? With Jake Trione

33. Don't DIE Wondering. Turn your Regret & Fear into Fire with Ria Mestiza

32. Criticism - How to be Bulletproof with Bill Lee-Emery

31. No ones coming to save you. Grief, Giving & Honoring your Superpowers with Nelia Hutt

30. Young Mission Driven Entrepreneurs "Being the Difference" with Aaliyah Sirengo & Rana Hussein

29. How to stay positive through tough times & THRIVE with Susan Knapp

28. Embracing your Unique Superpowers with Jake 'Hero' Fowler

27. Divorce - New Beginnings in Disguise - Courage, Faith & Rebirth with Eleanor Crawford

26. My Superhero, My Father, A Man of Courage & Kindness with Gaetano "Mr Monte"

25. Introverts Success Steps to authentically Shine Your Light with Tosin Olusoga

24. Hitting Rock-bottom & Taking Control "No Excuses" with Michael "Unbroken" Anthony

23. First Bikini Competition & Fabulous at 50! How to be your best self & overcome fear with Gina Mateychick

22. Superhuman Reveal. Competing in Bodybuilding with zero prep?

21. Maximize your Momentum with Mindset & Habit Forming Hacks with Will Moore & Ria Mestiza

20. Understanding Autism: Our Journey Together on the Autism Spectrum with Gary Martin Jr

19. Sleep Deprivation: The underlying harm & tips to improve your sleep quality with Ria Mestiza

18. Public Speaking & Effective Communication Skills with Speaker Superstar Bridgett McGowen

17. Mindset of a Monk - Learning to "Shine Your Light" with John Mueller

16. You were given this life because you are strong enough to live it with Cherrie Adams

15. Survivor of Grade 4 Life Threatening Brain Cancer Naomi Niblock speaks about trusting your intuition

14. I didn't feel I could be me. How to Survive and Thrive against the odds with Tracey Lee Cook

13: Overcoming Obstacles. Resilience. How to become a successful Business Owner.

12. How to go from Personal Trainer to Business Owner. 15 years of experience with Coach Tim Diegan

11. Health is Wealth. The long game health plan = The long term wealth plan with Corey Dion Lewis

10. What's the fastest way to get results? Magic Pills, Quick Fix Diets - the reality of our expectations today w Corey Dion Lewis

9. Success leaves clues. What do the highest achievers do to be the greatest?

8. How to be positively persistent. From alone to abundance with Faith Coach Alicia Frizzle

7. Overwhelmed and living reactively? How to move towards a life by design. A Vision Driven conversation with Tracy Nolin Beerman.

6. Flight Path to Right Path. The best time to follow your dreams with Louise Matson

5. Dieting, Over-Exercising & Dating "Norms". How to Reinvent Yourself in 5 Steps with Alyssa Sulli.

4. How to identify emotional trauma. From "cult" to cultivation. An International Womans Day special with Annette Shepherd.

3. Knowing Your Worth & Presenting Powerfully with no Plan B. Guest - Monique Mannen

2. Batman vs Wonder Woman. Superhuman strength from Superheroes with Mark Ottobre

1. Rising up from an anaphylactic reaction to an unknown histamine food allergy with Ria Mestiza