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All Episodes

Sunday Glow — 80 episodes

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Title
1

Get to Know Us!

2

Our 2023 Resolutions: Setting Intentions for the New Year!

3

We’re Back! Let’s Chat: Life Updates, Our Plans for the Holiday Season, and Friendships Post-Grad

4

How We Navigate a Healthy Lifestyle & Tips for Eating Alone

5

21 Things I Learned at 21 with Christine

6

All Things Skincare

7

Getting Back Into a Routine After Vacation

8

Do's and Don'ts of Living With Your Best Friend

9

Our Top Travel Hacks, Packing Necessities, & Safety Tips

10

Managing Burnout & Navigating Our Career Journey in College

11

Introducing Our New Co-Host!

12

Let's Chat: 5 Things My Mom Wishes She Did In Her 20's

13

Navigating Post-Grad Relationships — Maintaining Old Friendships + Building New Ones

14

GIRL CHAT: Graduation Edition — Friendships, Regrets, and Reflecting on the Past 4 Years

15

Dating Red Flags, Do’s and Don’ts, and Everything in Between

16

The Secret to Self-Improvement — Getting Uncomfortable

17

GIRL CHAT: Let’s Talk Independence

18

Year of You: How You Talk to Yourself Matters

19

22 Things I Learned at 22

20

Girl Chat: Friendship Red Flags — Are They Here For The Right Reasons?

21

Get to Know Us Better — Revisiting Our Personality Types

22

But What's Your Sign? — Girl Talk + Revisiting Our Horoscopes

23

Year of You: Self-Love Edition

24

Building a Wellness Routine that Works for You

25

Let's Get Deep — Navigating Our Twenties, BFF Hype Sesh, and Reflecting on our Friendship

26

Our Sunday Reset Routines

27

We're Not Really Strangers — Bestie Edition: How Well Do We Really Know Each Other?

28

Year of You: Healthy Habits

29

Our Goals for 2022

30

EP 50: How We're Resetting for the New Year

31

EP 49: Looking Back At 2021 — The Lessons Learned + What We're Leaving in 2021

32

EP 48: The Things We're Grateful For — Gratitude Check In

33

EP 47: Our Ultimate Holiday Gift Guide

34

EP 46: Our Night Routines — Setting the Vibes & Sharing Our Evening Rituals

35

EP 45: The Morning Habits + Routines We Swear By — Maximizing Time, Productivity, and Energy

36

EP 44: Recharging Your Social Battery — Balancing Friends, Fun, and Alone Time⁠

37

EP 43: Dealing with the Pressures of Social Media & the Comparison Game

38

EP 42: Our Take on Being Proactive & Taking Responsibility of Our Lives

39

EP 41: The Realities of Independence in Your Twenties — College Life vs. Post Grad

40

EP 40: How to Get Your Sh*t Together — The Habits and Routines We Swear By

41

EP 39: Everything You’re Searching For.. Is Within Yourself

42

EP 38: Not Everyone Deserves to Hear Your Story — New Friendships, Being Vulnerable, and Self-Worth⁠

43

EP 37: Organizing Your Life — Our Best Tips on Planning and Maximizing Your Day

44

EP 36: Making the Most of Our Transitional Periods

45

EP 35: Looking Back At Our Hot Girl Summer — Summer Revelations & Reflections

46

EP 34: Sometimes, You Need a Break and That’s Okay

47

EP 33: What We’d Tell Our Younger Selves — Advice for College Freshmen

48

EP 32: 20 Things I Learned at 20

49

EP 31: Cut the Overthinking — Getting Out of Your Mind & Living in the Present

50

EP 30: Are Our Standards Too High? Our Take on Being Single in your 20's

51

EP 29: Navigating the Uncertainty of Your Twenties — Getting Comfortable with being Uncomfortable

52

EP 28: Embodying our “Hot Girl Summer” — What It Means to Us

53

EP 27: Protecting our Peace & Setting Healthy Boundaries

54

EP 26: Our Daily Summer Habits

55

EP 25: Navigating the Post-Pandemic: Adjusting to the New Norm

56

EP 24: Reflecting on Our New Year’s Goals

57

EP 23: Staying in Your Own Lane — Focusing on Your Own Path

58

EP 22: Living in a New City — Our Tips on Making a New City Feel like Home

59

EP 21: Letting Go of What You Can’t Control and Focusing On What You Can Control

60

EP 20: Summer of You — Setting our Intentions for a Hot Girl Summer

61

EP 19: How We're Cherishing the Final Weeks

62

EP 18: The Daily Habits We Swear By

63

EP 17: How Self-Awareness Can Change Your Life

64

EP 16: How We Get Out of a Funk

65

EP 15: Empowering People Through Confidence & SoulCycle with Jenny Gaither

66

EP 14: What We Wish We Knew Before College

67

EP 13: Navigating College Internships

68

EP 12: Things That Have Changed Our Lives For the Better

69

EP 11: How COVID's Changed Us... Looking Back at a Year in Quarantine

70

EP 10: 21 Things I Learned At 21

71

EP 09: Authenticity, Faith, and Influencer Life with Kenzie Elizabeth

72

EP 08: Growing Up Asian-American

73

EP 07: Our Journeys to Self-Love

74

EP 06: Finding Our People & Navigating Friendships

75

EP 05: Our Productivity Tips

76

EP 04: Our Daily Routines

77

EP 03: Get to Know Us - Our Personality Types

78

EP 02: How We Get Motivated

79

EP 01: Our Goals for 2021

80

EP 0: Who We Are and the Story Behind Sunday Glow