All Episodes
Superpowered Mind with Clare Dimond — 1501 episodes
067 Create
066 The Three Pillars of Life in Form
065 Why Doesn't It Change?
064 Real Self Care: 5 Factors for a Flourishing Life
063 The Seven Questions
062 Needs and Boundaries in Relationships
061 The Seven Principles of the Mind
060 How to Be More You
059 Identity and Gender
058 The Impact of Exploring Reality
057 The Benefits of Problems
056 Regret
055 Problem Solving
054 Don't Let Go of the Outcome
053 The Direct Path
052 Find Your Why
051 Boring
050 Five Quotes for Life
049 Being Seen
048 Nice Eyebrows - What Compliments and Insults Reveal
047 What is the Benefit?
046 What is My Equivalent?
045 New Year, New You?
044 The True Gift of the Holidays
043 Peace and Alignment
042 You Create Your Own Reality. Why That is a Problematic Phrase
041 Efficiency
040 Healing
039 What is Alignment?
038 How to Make Better Choices
037 Should I Stay or Should I Go?
036 What is the Ego?
035 Will and Intention
034 What is Gained?
033 Cause, Symptom and Effect
032 The Brick Wall
031 Home Truths - 5 Questions of True Power
030 How Can I Be More Motivated?
029 What Are Healthy Boundaries?
028 How Can I Have More Focus?
027 Burnout or Re-Energised: Understanding Capacity
026 Is There Such a Thing as Constraints?
025 Spiritual Maturity
024 Self-Esteem is the End of Self-Reference
023 Showing Up for Someone
022 What is My Equivalent?
021 Confidence
020 Impersonal Purpose
019 Why is This the Only Conversation to be in?
018 The Future
017 What is the Past?
016 What is a Healthy Ego?
015 Resilience
014 The Role of Psychology
013 Is There Free Will?
012 What is Reality?
011 What is Security?
010 What is Peace?
009 How Do I Get Rid of the Shame?
008 Why Can't I Get What I Want?
007 Is My Personality My Fault?
006 How to End Your Addiction
005 Fear and Insecurity
004 How Trauma Influences Your Perception
003 The Struggle and Your Unhappiness
002 What is the Superpowered Mind?
001 What is the Mind?
000 Welcome to the Superpowered Mind Podcast!
Last podcast for a while: lab and field
Doing the work
Climbing - failure and reality
Anger and flight: listener comment
Is anger justified? Listener question
Fear and panic: listener question
Projection and reality: listener question
Motivation: listener question
Disgrace Land. A description from Kerry O'Connor
Amy, Helen and Clare conversation
Free will and awakening: listener question
Choices: listener comment
What’s the difference between having boundaries and going deeper into discomfort?
‘Going deeper into the reality of someone’ listener question
Watching myself : listener comment
You need a calm mind - bad advice wednesday
1 minute 3 questions on Resentment
Fear and shame : listener comment
Real Peak Experiences
What is your awakening journey Clare?: listener question
Is there such a thing as a healthy ego?: listener question
Listener response to Protection podcast (2nd Feb)
All about the me: listener observation
Mooji quote: listener question
Connection and experience of being: listener question
Boundaries
Gaslighting and ghosting: listener question
Protection: listener question
The being document : listener question
Human design: listener question
Energy and capacity: listener question
Feeling wobbly about no reality: listener question
Do you think we can ever be truly free of seeking love validation and approval: listener question
Is there such a thing as a nourishing relationship? Listener question
Overwhelm: listener question
Personality
Where do thoughts come from? Listener question
Avoidance or simply a way to clear the mind? Listener question
Fear of judgement : listener comment
How do we know if it’s a genuine search for truth?
Anxiety, its effect on the body and reality: listener question
War and despair: listener question
Grind to flow? Listener question
Free will
Desperate for things to change: listener question
What is the mind? Listener question
Creativity: listener comment
Comment and letter from Missy Maiorano
Unlocking the next level of the game: listener comment
Is it true there is no objective reality? Listener question
Ethics and objective morality: listener question
Health and symptoms : listener question
Mental health and fear: listener question
Fear and expansion: listener question
What are we doing here?
Truth: participant question
Discomfort: listener comment and book chapter
Happy New Year x
With Helen Amery discussing the Enlightenment Summit and Series, Sunday conversation
Does insight possess healing properties: listener question
What does 'you are not broken' mean?: listener question
Is the aim to not go into the mind?
Personality change: listener question
Progress: Listener observation and question
Seasons greetings and thank you x
The origin of a business with Andrea Prickett, Sunday Conversation
Resonant truth or the Field
How do I get rid of sadness? Listener question
Parties and no parties: listener comments
Fear: listener comment
"You cannot stop negative thoughts from coming into your mind, but you can make sure they leave as quickly as they enter." Bad advice wednesday
Home and the mind: listener comment
Does the narrative needs to be silenced bracketed ignored ? Listener question
Your habit is not you with Amy Johnson: the Sunday conversation (from the archive)
Values follow up: listener question
Duality: listener comment
Insecurity about facial features: listener question
'There is absolutely nothing in the past that you can change. That's basic physics.' Bad Advice Wednesday
Be of service bad advice follow up question
Conditioning: listener question
Dominic Scaffidi: the Sunday conversation
Sapiens by Yuval Noah Harari : the Saturday book
Letting go: listener description
Happy birthday to my Mum - Professor Bridgit Dimond xx
Be of service: bad advice Wednesday
'I was in the room with every relationship I had ever had': participant comment
Being triggered : listener question
Sara Priestley on human design: Sunday Conversation
Designing the mind: Ryan A Bush; Saturday book
One piece of advice: listener question
Values: listener question
"Attitude is a choice. Happiness is a choice... Choose wisely." Bad advice wednesday.
Mind and world: listener comment
'It doesn't matter...'
Jim Larkin and the truth in discomfort: Sunday conversation
So good they can't ignore you: Cal Newport. Saturday book
Anger and what to do about it? Listener question
Personal criteria and conditioning
Bad advice: Prioritise your mental health by...
'Delicious sadness in my victimhood' Listener comment
How do I know if I'm using my energy and determination for the right thing? Listener question
With Piers Thurston on Free Will: The Sunday conversation
The Expectation Effect by David Robson: The Saturday book
How beliefs shift: listener observation
Self and other: listener question
Is there such a thing as freedom? Listener question
Resilience : listener question
Curiosity: listener question
Wisdom and thought: listener clarification
Web of separation comment from Tia Ho
Rejection and beliefs: follow up question to 4 November podcast
Is there a role for antidepressants and anti anxiety medication in this conversation? Listener question
Cutting people off: listener observation
Warmer - colder game : listener question
Why do we suffer in rejection: listener question
What is the shadow? Listener question
how can I stop the negative thoughts about war? Listener question
Saying I love you: listener question
Burnout: listener question
What is an awakening? Listener question
Chronic fatigue: listener question
Existence: listener question
What to do about suicidal thoughts: listener question
But the projection looks true? Listener question
what is physical health? Listener question
Is courage required? Listener question
Is god the doer? Listener question
Staying in suffering: listener question
Why can't we just look at HOW to be rather than the mechanics of what we are? Listener question
Can identity dissolution look like mental illness? Listener question
Trust and decision making: listener question
Grief and non-duality: listener question
Stoping vaping: listener observation
End of war: listener follow up observation to 14 Oct podcast
What is your definition of mental health? Listener question
What about forgiveness: listener question
Being the 'tube' and mindfulness: listener question
Being upset / taking feedback: follow up to a call in Ask, Offer course
Can you say more about how circumstances are created from within? Listener question
What is the connection between trying to find home in separation and retraumatisation? Listener question
Can you tell us the difference between true and real: listener question
What is accountability: listener question
Violence in Israel and non-duality: listener question
How do we end abuse? Listener question
Teacher and student: listener question
Who are we? Listener question
Agenda, resistance and witnessing space (follow up to 20 Sept podcast) : Listener comment
Navigating a troubled relationship (follow up to 16 Sept podcast) : listener comments
God: listener question
Changing other people's conditioning: listener question
How does conditioning change? Follow up to 28 Sept podcast
What is the nature of being? Listener question
Feeling purposeless: listener question
Being true to myself: listener question
Will you describe an experience of insanity / sanity? Listener question
Is separation upheld in numbing? Listener question
Parenting inner child: listener question
Validation follow up question (to 15 Sept): Listener question
Being true to myself: listener question
Please can you give a definition of separation? Listener question
Are healing interventions necessary for some people?
Peace: listener question
Regret: listener question (Follow up from navigating a troubled relationship podcast)
Navigating a troubled relationship: listener question
Grandmother and the lottery example: listener question
Separation: listener question
Validation and home: listener question
Membership and why those topics for Sept-Dec?
Intuition: listener question
Faith : listener question
Existence and the body: follow up question
Accountability vs personal responsibility: listener question
What if I am thinking stressful thoughts on purpose? Listener question
Overwhelm: listener question
Intelligence: listener questions
Body, existence and identity
Why oh why does it have to be so hard? Listener question
Mirror: listener observation
Safety: listener question
The mind: two capacities, one truth
How do I make myself believe I'll earn £500,000 next year? Listener question
Beliefs and food: listener question
Being looked after: listener question
Seeking validation: listener observation
Going into the feeling (Follow up on 23 August podcast)
Sensitivity : listener question
Safety: listener question
What is a reason to be happy to be alive: Question from Beauty Q&A with Tatyana Sussex
Do we have to go through the discomfort? Listener question
Anxiety: listener question
Is it possible to have a relationship with someone who has experienced a lot of trauma? Listener question
Can you talk about FOMO? Listener question
The body is the judge : listener question
What is love for another person? Listener question
Mirror - kids activities: listener question
Attention and reality: listener question
What damage am I doing? Listener question
Perfection of the design on a macro level : listener question
Unconditional love, boundaries and limerence: listener question
Shame from other people's actions: listener question
Doing what we love: listener question
Coping mechanisms for anxiety: listener question
Not enough time / energy / money / capacity...
In times of crisis: listener observation
How to make the right decision
Stopping the cycle of retraumatisation for others: listener question
Past and future : listener question
Relationships and what to do about disagreements? Listener question
The mind in protest: listener comment
Is that actually true though? Listener observation
Everyday insanity and mental illness: listener question
Sensitivity and feelings
Small talk. I hate it!: Listener comment
Ending generational confusion
Improving your situation : follow up from 9 July Physical Limitation podcast
Guilt and shame
Making the right decision: listener question
Helpless and hopeless : listener question
Self esteem: conversation with a therapist
Humiliation and distress: listener question
Experiencing the absolute: listener question / comment
Using the mind to escape: listener comment
What do I do with my reactions? Listener question
What is freedom? Listener question
Purpose: Listener comment
cutting people off: listener observation
Insanity and shame: listener challenge
Vulnerability in relationships: listener question
What about recurring circumstances? Listener question
Personal criticism
People not interested in what I have to say: Listener question
Isn't the numbing perfect? Listener question
What changes do you look for in a client? Listener question
Eating and no-brainers: Listener questions
boundaries and no boundaries: listener question
Extreme physical restriction : listener question
Is there such thing as conscious choice or is it only subconscious? Listener question
7. Capacity
6. Will
5. Compassion
4. Attention
3. Money
2. Energy
1. Time
Intro to a 7 day mini series looking at resources
Comments on subliminals
Grief, death and reality: listener question
hyper vigilance and presence : listener question
Reality, experience and truth
No-brainers and no-doer: listener question
Purpose: Listener comment
Manifesting: listener question
Levels of consciousness and intelligence
Resistance interspersed with connection: Listener comment
Why do we need to know who we are? Listener question
Restriction to over-eating: listener question
How to stop acting on cravings: listener question
What can I a GP say in ten minutes to help a patient with anxiety / depression: Listener question
Why do we simultaneously crave and avoid connection? Listener question
How do we get through periods when ALL areas of the identity are challenged: listener question
how can the identity be 'core' and yet not exist? Listener question
'Easy way to quit emotional eating' Allen Carr (the Sunday book)
Nothing to do
Money and how to get it: listener question
Stressed by the news: Listener question
Lab work and field work
My daughter has anorexia: listener question
Jealousy and envy: listener question
Enquiring into the self: listener question
What the f**k is the mind for? Listener question
Illness and rumination: listener question
Any tips to stop intrusive thoughts? Listener question
Karma
Not liking people: listener question
Healing vs re-traumatising: listener question
right vs optimum action
'I have nowhere to go, nothing to gain, no attachment' Listener question
Are you saying don't use any body practices? Listener question
feeling emotions creating more separation: listener question
The body: listener question
Stress, victim blaming and bypass? Listener question
Feeling hurt: listener question
Is this a mirror? Listener question
Signs of progress? Listener question
Regret and the right decision: listener question
Narcissism: listener question
What is the value of feelings? Listener question
The feelings went away. Does that mean it is spiritual bypass? Listener question
Feelings and health anxiety: listener question
'No do-er' and 'do the thing' - how do they fit together: listener question
Mirror and information? Listener question
Is it spiritual bypass not to visit the original trauma? Listener question
Is nothing ever good enough? Listener question
Inner yes and no: listener question
Vigilance and indifference: listeners question
No-doer and source accountability follow up: listener comment
How do 'do doership' and 'source accountability' exist together: listener question
Thoughts, feelings and what's the point?: Listener question
Numbness, healing, feeling and triggers: two listener questions
"F**k you Clare Dimond" : listener protest
The shift: listener question
What is truth?
Non-duality and children: listener question
Bypass or contentment: listener question
Clients and non-duality: listener question
Hormones and reality: listener question
Sadness and navigation: listener question
Random emotional release: listener question
Reality: listener question
Losing weight: listener question
Control and responsibility: listener question
Is taking CBD oil for my anxiety spiritual bypass?
'Myself' - the big confusion: listener comment
What about medication? Listener question
How does attention shift if there is no do-er? Listener question
Why explore reality if it's not real? Listener question
Loss and separation: listener question
Psychosis and chronic fatigue: listener question
Writing and positive comments : Listener question
Regret: listener question
What do you mean by 'our healing sets the whole world free?' Listener question
Clare - do you have everything you want? If not why should I listen to you? Listener question
What about autism? Listener question
Specificity and the ask: listener question
Does self reflection increase ego? Listener question
Mind saying one thing, body doing another: listener question
Why don't you stick to one description?: listener question
Change and conscious experience: listener question
Forgiveness : listener question
Confused... Listener question
Evolutionary advantage to the ego? Listener question
inner child and approval: listener question
Feelings and vigilance: listener question
Pinning the mind down: listener question
Responsibility and accountability: listener description
Curiosity: Listener comment
Shame - two emails from course participants
Resistance and experience: listener question
When we heal do we get everything we want? Listener question
How to Do the Work by Dr Nicole LePera: Listener question
Is this victim blaming? Listener question
what was your most intense spiritual experience this year? Listener question
I don't understand a word of what you are saying. Can you tell me the basics? Listener question
Non-dual therapy: listener question
Cycle of retraumatisation: example from social media
'I doesn't exist': listener comment
Self recrimination in the mirror exercise : listener question
I would like to be "love", "hope", "freedom", "peace", "joy", and me. How? Listener question
It doesn't feel right now that suffering = healing: Listener question
Going into the body revs up the mind: listener question
So here I am SANE. Now what? Listener question. Follow up to 16 March podcast.
Is it bypass to focus on the body? Listener question
The mirror exercise and my teenager: listener question
I got a new client after listening to the subliminal: listener comment
What is going on when I do something but my heart isn't in it? Listener question
Changing another's behaviour: listener question
Reality and perceiver: listener question
How do you approach discrimination through a compassionate non-dual lens? Listener question
What is love?
Change and conscious experience: listener question
Changing others: listener question
Friendships affected by my realisation: listener question
The past and brain damage: listener question
What is healing? Listener question
What is the difference between Byron Katie turnarounds and positive thinking?.
Non-violent communication. Marshall Rosenberg. Sunday book
Confusion reigns. Who is sitting with the feelings?: listener question
Motivation: listener observation
How do I deal with overwhelming emotion?
Words and meanings: listener question
How can I stay in touch with what is going on but still stay in this conversation? Listener question
Do vegans really care about animals? Listener question
Becoming more emotional : listener question
Is there a centre to experience? Listener question
Unconditional love or people pleasing? Listener question
What about psychosis? Listener question
Gaslighting: listener question
Hypnosis: listener question
'All conscious experience is a healing place for us'...?? Listener question
Desire? Listener question
Relationships aren't meant to be fun? Listener question follow up to 11 Feb podcast
Bodywork and healing - an introduction and explanation from Tia Ho
Conditioning and intelligence: listener question
Shame and no-doer
Decisions and inner child: listener question
What is the secret to changing patterns that seem set in stone? Listener question
Controlling thought: listener question
What is there for me to learn here? Listener question.
Bullying at work: listener question
Where do I go from here? Listener question
Perfect system? Listener question
Insight - a listener comment/question
'What do you mean 'no self'? Listener question
What do you mean when you say 'there is no such thing as separation'? Listener question
Health anxiety: listener question
Who is doing the parenting and why doesn't it happen immediately? Listener question
Abandonment: listener comment
Healing techniques and non-duality: listener question
Who is accountable?
What about pop music? Listener question
Absolute, relative, illusory... where does the body fit? Listener question
Should I be friends with my ex? Listener question
Do you listen to subliminals and does your voice make a difference? Listener question
My subliminal isn't working: client question
Shame and motivation: listener question
Shame and readiness: listener observation
Source accountability: what is it? Listener question
So Good They Can't Ignore You by Cal Newport: Sunday Book
Resistance and safety: listener question
Are thoughts, words and actions the same? Listener question
'But I love the 'me'...' Listener comment
What about the good things that we create or do...?
The job begins here...
My fear of loss: Listener question
What is new seeing/insight made of? Listener question
How do I convince myself I am just a story? Listener question
I can't see the illusion...
What is enough? Listener question
Retraumatisation: Listener question
Healing: Listener comment
How do I grow my empathy? Listener question
Needs...
Stress: Listener question
Is the course exacerbating the problem? Listener question
Virtual reality? Listener question
Why do other people appear differently? Listener question follow up to 'What do we do about the world of form' podcast
Ease or suffering?
Hypnotism? Brain-washing? Listener question
Happy New Year xx
I am in a dark pit, begging for help: listener question
I am so lonely. How do I make friendships and end the pain of being alone: listener question
World of form follow up: Listener question
What do we do about the world of form? Listener question
'Everything that is not now is imagination' Interview question
Telling it like it is: interviewer question
Christmas gifts x
Two words for 'I'? Listener question
What do you mean by 'separation'? Listener question
Apologies and no-doer
Is the 'I' necessary? Listener question
Boundaries: listener question
Bliss if its just about the other?: listener question
The Complete Book of Awakening. Interview with authors Helen Amery and Sara Priestley. The Sunday Book.
Hoʻoponopono practice
Isn't bypassing just a concept? Listener question
Why does it have to be us doing the work and not the other? Listener question
Sensations and resistance: listener question
I see your mouths moving and I know you are speaking English but I cannot understand. is that normal? Listener question
I want smaller size jeans! Listener question
Connection: listener question
Does God want me to suffer? Listener question
Find the narcissist in you: Listener question
Why bother exploring reality?
How do we know when it is our wounding or them overstepping boundaries? Listener question
Exit and entry
Brilliant minds
What about conflicting wants? Listener question
Sitting with feelings: listener question
Fear and the mind : listener comment
Birthday podcast! Listener comment and question
Why 'dwell' on suffering? Listener question
Overload at work: listener question
Origin of fears: listener question
When the teachings make you feel hopeless or thinking 'what's the point?'
The truth will set you free. Wonderful words
Mind and body: listener observation and question
Relationships: Listener realisation
What does it mean 'the phobia is on its way out'? Listener question
Subliminal doesn't have any effect on me: listener question
Parenting the programme: listener question
No man's land: listener question
Changing another's behaviour: Listener question
Why do the bad things stop when there is no resistance? Listener question
How to help my son? Listener question
What does it mean to be safe for other people? Listener question
Feelings and sensitivity: Listener question
Motivation and knowing: listener question
'The body knows what it is doing': Wonderful Words. Listener description of stillness in response to subliminal reaction
Wanting more from someone: reflection on friendships and romantic relationships
Changing the world: listener question
Non duality and the Three Principles: listener question
Getting what you want and no longer wanting it! : Listener question
Belonging : listener question
Learning : listener question
What creates reality? Listener question
Multiple personalities: listener question
When the system is against you
Past behaviour: listener question
intelligence : listener question
'I got drawn to non-duality because I don't like myself' Listener question
Common sense: listener question
'Want, desire and need' Wonderful words with Piers Thurston
"To agree to do the speech or not..."
Desperate to get rid of phobia: listener question
Unconditional love and suicide : listener question
I'm ugly: listener question
The other: listener question
Should I ask my father if I was the reason he left (Follow up to Oct 13th podcast)
"...they are there because we resist them." Adyashanti - Wonderful Words
Byron Katie turn arounds : listener question
Beautiful feeling: listener question
Self, suffering and body: listener question
Faith and trust: listener question
Abandonment triggers: listener question
How did you come to be teaching the way you do? Listener question
'We have tried everything to get rid of suffering'. Gangaji. Wonderful words
Feeling stuck: listener question
Shall I ask my dad if I was the reason he left? Listener question
Living enquiry: listener example
'What was your revelation of no free will?' Listener question
Going round in circles : listener comment
The Myth of Normal by Gabor Maté (part 1) Sunday Book
'Why head into suffering? Why not just look for happiness? Listener question
'Who f**king cares?' Listener comment on a post about free will
Using my free will to change my thinking... Listener question
Witnessing and separation: listener question
Calling in sick - listener question
Doing the thing - part 2
'It's not you... and it's not me.' The Sunday book
How to navigate?
"A rat in a maze is free to go anywhere..." Margaret Atwood Wonderful Words
Do the Thing : Listener question
Is what we are talking about dangerous?
Indecision : listener question
'If only I could be clearer...' Listener comment
Fear and stress: listener question
What is the point?
"Many spiritual people are involved in a radical denial of what is happening." Adyashanti. Wonderful Words
Accountability in other people: Listener question
If there is no doer how does anything get done? Listener question
Resistance, acceptance and choice
Feeling our thinking? Listener question
What do you mean when you say ‚remove or put in the barriers‘. Listener question
'There’s no such thing as overreacting' Terrence Real
"We’ll continue to lose what completes us until we realise we are already complete. " Mark Groves, Wonderful Words
'Remove barriers to the no-brainers'
The body
No-self / impersonal accountability : Listener question
Should I walk away? Listener question
What shall I do next? Listener question
Grief and immersion in life. In tribute to Her Majesty Queen Elizabeth II
Service and dignity. In tribute to Queen Elizabeth II
Mind reading other people
What makes us ready for enlightenment?
How can I feel safe when a relationship becomes unhealthy? Listener question
Good week then bad week and feeling discouraged: listener question
All suffering? Listener question
Projections and discomfort
'Nice feelings?' Listener question
Capacity
Why would I put myself through that? (Super power part 2)
Your super power
What other people think
Being wrong
Unwanted emotions
JOY bubbling up... listener email
Identity under threat
Why bother exploring what is real?
Control
Constriction: listener observation
'What is your enlightenment experience?' listener question
Confused and overwhelmed: listener question
"Reality is nothing but a Rorschach ink blot, you know" Alan Watts. Wonderful Words
Why do editors scaremonger? Listener question
Will a subliminal recording take away the pain of believed separation? Listener question
Other people's behaviour: listener question
Triggers
Mistakes and discomfort - live example...
Conversations in non-duality: twenty six awakenings: Sunday book
'What relation this has with freedom I cannot understand at all' Einstein. Wonderful words
Should I forego therapy with someone who doesn't understand non-duality? Listener question
What does it mean to be HOME?
Why?
No mountain and discomfort: listener question
Crying: listener question
Language: listener question and Sunday book, 'Language vs Reality, why language is good for lawyers and bad for scientists by Nick Enfield
Conditioning and parents : listener question
The need for a friend to listen to us: Listener question
Hopeless : Listener question
'Courses...' Listener question
Parenting the small child: listener question
Is the self, I, me, just a habit I've (we've) fallen into? Listener question
Is it universal? Listener question
'One does not become enlightened by imagining figures of light...' Carl Jung. Wonderful Words
Grief and self: listener question
Thinking and reality: listener question
Had to happen? Listener question
The patriarchy: listener question
Needs: listener question
'Us' by Terrence Real. Sunday Book
'The real you is...' Deepak Chopra. Wonderful words
Psychedelics Listener question
Friendship over: Listener question
'Looking for home in the other' Listener observation
On-line dating and feeling rejected Listener question
Being heard: listener question
'HOME The return to what you already are' by Clare Dimond Sunday Book
'To travel a circle..' Neale Donald Walsh Wonderful Words
Change... Listener Question
Longing and desire: listener question
'Life living through us...?' Listener question
Where does the understanding happen? Listener question
Determinism : Listener question (part 2)
How about somatic exercises to calm the nervous system? Listener question
The body-mind, the system, the robot, the unit... Wonderful Words
Determinism - listener question (part 1)
'How does the shift take place?' Listener question
'How does stoicism fit with non-duality?' Listener question
'If there is no doer does that mean there is no doing?' Listener question
'How do I change my thoughts?' Listener question
'How do I access truth?' Listener question
'No-brainer' . Wonderful words of the week
'A whole new level of panic attack' Listener question
'Trauma, illness and medication' Listener question
'When does this become fun and light?' Listener question
Is there free will? Listener question
'My behaviour is out of control' Listener question
'Will everything become devoid of relevancy?' Listener question
'Our greatest contribution to humanity is our awakening' Adyashanti. Wonderful Words
'What should I do?' Listener question
Learning how to do relationships: Listener question
'What do we mean by 'no separation'?' Listener question
'Why does experience change so dramatically?' Listener question
'Reputation...' Listener question
The Power of Us by Jay Van Bavel and Dominic J Packer. Sunday Book
"...alive and fleshy and sexy and juicy and immediately this." Tony Parsons. Wonderful Words
Are 'the programme' and intelligence the same thing?' Listener question
'How do you listen?' Listener question
'Is this what you mean by 'getting real'?' Listener question
'Food...' Listener question
'What is the purpose?' Listener question
Act like a leader, think like a leader by Herminia Ibarra. Sunday Book
'This is the fun of waking up' Chris Niebauer. Wonderful Words
'Your speaking pace has changed' Listener comment and a look at where behavioural change comes from
'What to do about deep depression' Listener question
'Where does understanding take place?' Listener question
'Language and approach' Listener feedback
'I understand this intellectually but I don't experience it in reality' Listener question
When I feel the pain, judgement, worry, fear rising is that where I look? Listener question
'Emotions and suffering' Listener question
'Can you give pointers about feeling the feelings?' Listener question
Readiness: listener question
How is it for you? Listener question
Friction between thought and feelings : listener question
Triggered by friend - listener question
REST by Alex Soojung-Kim Pang. The Sunday Book and listener question
'The notion of a separate organism is clearly an abstraction, as is also its boundary.' David Bohm, Wonder-Full Words
The pattern of domestic abuse is an ancient one in my family. How can I be part of the healing?' Listener question
'What do you mean by feel the feelings that arise? How do I do that?' Listener question
Overwhelm and getting sick: listener question
'I can control what thoughts I focus on, can't I...?' Listener question
'How do I trust that giving up the 'do-er' will be for the greatest good?' Listener question
Humankind by Rutger Bregman. The Sunday Book
No-self Accountability - words of the week
'How do I listen for what is true?' Listener question
'YOU need to change YOUR thinking!' listener question
"Please describe the difference between 3Ps and Non-duality by using a metaphor" Listener request
Does therapy fit alongside this exploration? Listener question
Needing to understand: listener question
Think Again by Adam Grant. The Sunday Book
'Trojan Horse' words of the week
"Am I stuck with this robot?" Listener question
Identity, conditioning and behaviour: listener question
"Why do I object to being slapped awake by my identity?" Listener question
Separate, lonely and isolated: listener question
Spiritual bypass and the body: listener question
Numbing or falling away? Listener question
'A mind at home with itself', by Byron Katie. Sunday book
"Anything that is not now is imagination. Categorically." Wonderful Words
Truth and thoughts Listener question
Health and food, a clean action plan? Listener question
Identification. Listener comment
Why would I do this to myself? Listener question
How should I listen? listener question
'See what you made me do. Power, control and domestic abuse' by Jess Hill. The Sunday Book
'Clean': Wonderful Word of the Week
Recalibration: listener question
'All or nothing?' listener question
What is the difference between 3Ps and non-duality? listener question
'What about Hitler?' listener question follow up to April 22nd podcast
What to do with repressed feelings? Listener question
'Are we smart enough to know how smart animals are?' by Frans de Waal. The Sunday Book
Instructions for Living a Life by Mary Oliver, Wonder-Full Words
Judgement of self and other: listener question
I don't know what I am asking: listener question
Are you saying there is a purpose to our lives? Listener question
Desperation: listener question
Parenting: listener question
How Not To Die by Michael Greger MD. Sunday Book
'The images of the unconscious place a great responsibility' Carl Jung. Wonder-Full Words
I want an end to suffering and a sense of direction: listener question
Anger triggers: listener question
'Yucky and double yucky' listener question
Healing past trauma: listener question
Healing and emotions: listener question
When The Body Says No by Dr Gabor Maté. The Sunday Book
"Should you really open your eyes and see..." Khalil Gibran
What is 'it'? : listener question
Manifestation: listeners question
'Struggling with attention deficit disorder' listener question
Hold. On. Pain. Ends. Why this is at the heart of the mental health crisis.
Reaction to subliminals: listener question
Story by Robert McKee. Book of the Week
'The River' Sara Priestley, Wonder-Full Words
"But hope is all some people have.." Answering comments on an article exploring the hopelessness of hope
Helping others? Listener question
'Two selves or all illusion?' Listener question
Prayer? Listener question
Desperate to understand: listener question
Stealing Fire by Steven Kotler and Jamie Wheal. Sunday Book
"...who we are is never broken...' Rohini Ross. Wonder-Full Words
Innate morality: Listener question
Attachment and fear: listener question
Appearance and criticism: listener comment
'Why use the words non-duality?' Listener question
'I feel I'm going crazy' Listener question
Frientimacy by Shasta Nelson. The Sunday Book
"We're not human beings having a spiritual experience." Teilhard de Chardins. Wonder-Full Words
Acceptance and allowing: listener question
High stakes and overwhelm: Listener question
Trapped by lack of money: listener question
'How can a person develop insight into madness and sanity...?' Listener question
Changing the programming: Listener question
What is true? Listener question
The Mind-Gut Connection Emeran Mayer. The Sunday Book
'We are dragged towards wholeness' Marion Woodman, Wonder-Full Words
Authority, behaviours and truth : Listener question
Wisdom and decision making: listener question
'I'm damaged by thought' listener question
'My social anxiety is getting worse' Listener question
Death, aliveness and suicide : listener question
The Choice by Dr Edith Eger; The Sunday Book
"If you want love, you must speak it into reality, every day. If you stop speaking it, it will disappear.” Steve Hardison. Wonder-Full Words
Intensity and duration of reaction - listener description
Fear at current situation: listener question
What is the use of the mind? Listener question.
What is the difference between enlightenment and grounding? Listener question
Identification: listener question / comment
'Cracked' by James Davies. The Sunday Book
'The mind is its own place...' John Milton Wonder-Full words
Coaching and grounding: listener question
Shame and numbing: listener question
Mountain. No Mountain. Mountain. Listener question
Evolution of self identity: listener question / comment
Writing and beliefs - listener comment / question
No teacher, no pupil? Listener question
The Body by Bill Bryson, Sunday Book
"Only to the extent that we expose ourselves over and over to annihilation can that which is indestructible in us be found." Pema Chödrön. Wonder-Full Words
Overwhelm... Listener description
Connection and disconnect: listener question
'Where should I keep my attention?' Listener question
'The 'dream world' is painful - how do I loosen it?', Listener question
'Your response was harsh and cold' Listener comment
Ready for Anything by David Allen. Our Sunday book
"What if... love is just the beauty arising out of feeling the here and now." Steve Chandler Wonder-Full Words
'Planning?' Listener question
'Why does it look like there is a chooser?' Listener question
'What about enneagrams and human design?' Listener question
'Why do I shut down?' Listener question
'I don't exist? What does that mean?' Listener question
'Work Clean' by Dan Charnas. The Sunday Book
'...we wake up inside a world of dreams' Michael Neill, Wonder-Full Words
Healing past generations? Listener question
Shame and discouragement: listener follow up to 15 Jan podcast
'If everything originates from me why do I have different reactions to different people?' Listener question
'Spread too thin or stagnant and bored' listener question
'The Expectation Effect' by David Robson. The Sunday Book.
'The image of yourself is obviously not real...' Alan Watts, Wonder-Full Words
'Will this course help my eating habits and am I good/eloquent/confident enough to be part of it?
'Will other people disappear?' Listener question
'Is this exploration OK for someone who has experienced trauma?' Listener question
'Is it ok for those at the start of the exploration?' Listener question
'What is the aim of this conversation, course or books?' Listener question
'Busting Loose from the money game' Robert Scheinfeld (The Sunday Book)
'Your habit is not 'you'...' Dr Amy Johnson [Wonder-Full Words series]
'Money, pay, belief and acceptance' listener question
Overwhelm and desperation - what to do?
Fear and avoidance - listener question
Are we gaslighting ourselves? Listener question
'ADD labels and self' listener observation
'How to intervene?' Listener question
'Why are the sensations so dramatic?' Listener question
'Shame at my life' Listener question
'You mention Ho'oponopono how does it fit in this conversation?' Listener question
'What is this heavy sense of guilt and wrongness?' Listener question
'How do I break this habit?' Listener question
'Algorithms To Live By' The Sunday book
When someone says I love you... Listener question
Can spirituality have practical implications? Listener question
Listener question: do we need to be enlightened to help people?
'Isn't my spiritual well-being completely irrelevant?' Listener question
Collective manifestation - listener question
'Can you say more about 'custody'?' Listener question
'I am sensitive to negative energy' Listener question
Happy New Year
Happy end of 2021 and a look at 'endings'
'Innocence or a terrible thing?' Listener question
'Who does the transcending, and what prompts the idea to observe, to transcend?' Listener question
'I can't not resist' Listener question
'What is the identified mind?' Listener question
'How can one NOT end up in a form of bypass in order to stay in flow? Listener question
'I'm desperate for change' listener question
'Am I ready for a subliminal?' Listener question
Intense suffering: listener question
'I'm lonely' Listener question
'I want magic' Listener question
'Who is doing the helping if not the self?' Listener question
'Is this a mirror? How? I've been cut off by my family.' Listener question
'What is the ego and what am I if not that?' Listener question
Problem solving and wisdom - listener question
'I want to be nice' Listener question
'How can I stop his aggression?' Listener question
'When / how do we know it's enough?' Listener question
'Are gender identity and sexual orientation before conditioning' Listener question
'How can I take a break without letting the ego, the fears, the wanting to hide at home take over?' Listener question
'I want to heal and I don't know how' Listener question
'Why is self criticism an ego trip?' Listener question
How can I be happy despite pain and fatigue? (Listener question.)
Listener question: it's just my thinking
Listener question: how do the 3Ps fit with non-dual teaching?
Listener question: why do I put my head in the sand about money?
Listener question: but I am choosing...
Listener question: is this a cult?
Listener question: we shouldn't waste time on spiritual stuff
Listener question: what questions reality?
It's my birthday so we're all having a Mary Oliver treat xx
Listener question: I want her to talk to me
Listener question : money, identity and creativity
Listener message - things got quieter
Listener question: self sabotage
Listener question: criticism and self criticism
Listener question: how does healing happen?
Listener question: who or what decides?
Listener question: am I just an AI robot?
Listener question: choice but no chooser
Listener question: obstacles
Listener question: a break-up and I can't get a grip
Listener question: do we have to reach rock bottom?
Listener question: moving into the world
Escapism
Listener question: identity
Listener question: curious about guilt
Listener question : speaking up
Listener question: how does a subliminal work?
Listener question: how do you reconcile the end of the search with using subliminal recordings
Listener question: what brings about change?
Listener observation: there are no people involved in conversation...
Clean communication - the dissolution, not an attribute, of the self
Listener question: investigating beliefs
Listener question: sensations and story
Listener question: Can NLP be useful alongside an exploration of non-duality?
Listener question: how does healing happen?
Listener question: why do I do make 'bad' choices?
Listener question: I'm scared I'll get stuck in the story
Listener question: what is honesty?
Listener question: participation
Listener question: 'no-self' accountability follow up question
Listener question: how do I not make this a technique?
Listener question: what is the difference between comparison and judgement?
Helen Amery research question: How do we know the outside world is a creation of the inner world?
From the Heart by Nicola Drew - anniversary podcast!
Listener question: I've been lied to
Listener question: present no self accountability
Listener question: will my symptoms get worse
Mini-series 'Clean communication' Day 3 of 3
Mini-series 'Clean communication' Day 2 of 3
Mini-series 'Clean communication' Day 1 of 3
Listener question : insights and good feelings
Listener question: do I need to release the physical energy of trauma?
Listener question: how does healing happen?
Listener question: what now?
Listener question: how to help my daughter
Listener question: The first agreement and clean questions
Learned 'helpFULness'
Listener question: what is happening with fear and the thought I'm going to die?
Outside-in
Listener question: denial and bypass
Listener question: what does 'localisation of being ' mean?
Listener question: Where do I draw the line (part 2).
Listener question: how can this conversation help me lose weight?
Conditioning, behaviour and choice
The rules of the dream
Listener question: where do I draw the line?
Listener question: uniqueness
Resistance and behavioural change
What is going on with confusion?
Listener question: what is the difference between the concepts of true self?
Listener question: who are we?
Why notice behaviour patterns?
Listener question: the desire to hide away
Listener question: what can a participant expect on a course about reality?
Listener question: what do I expect to see change in someone who is doing the courses?
Listener question: am I too sensitive for this environment?
From our archives: A reminder for the 3 am wake up
Listener question: can you talk more about experiencing emotions without identifying with them or becoming them?
The computer mind
Listener objection: This is chilly, abstract and off-putting
Listener question - what are we doing on the courses?
Listener question: What should I do? I hate my job.
Listener question: I don't like subliminals
Listener question: the effort to be aware
Listener question: why did I tell them I'm going biking (clean question follow up)
Listener question: how do I tell him what I want?
Listener question: how can I stop my daughter suffering?
What is a clean question? And why does this matter?
Listener question: should I contact my estranged friend?
Listener question: what helps the mind to settle?
Listener question: what are the pros and cons of the COVID vaccine from the 3P perspective?
Listener question: I'm afraid of my subliminal...
Listener question: evolutionary disadvantage of the self concept?
Listener question: how can I stop being self-conscious in work meetings?
Listener question: can cells heal?
Listener question: how does this fit with traditional coaching of intention and choice?
Listener question: does anyone know or share the ultimate truth?
Anxious, inexperienced writers obey rules. Rebellious, unschooled writers break rules. Artists master the form. by Rober McKee
Listener question: how does the self disappear?
Listener question: how do I ask for what I want when I don't feel I deserve it?
why does the mind ramp up when exploring reality?
Listener question: what is the point of life?
What is this 'YOU'?
Listener question: how can I create from freedom?
Listener question: how to release the iron grip of old conditioning?
Listener question: how do I heal?
Balance and flow
'The unexamined life is not worth living' Socrates
Shift of perspective vs attaining a specific mental or emotional state
The gift of fear
Being right...
Exploring personality - introversion and extroversion
What is a clean offer?
Listener question: follow up to scattered mind podcast
The ultimate logical paradox
Wanting
Listener question: understanding depression
Listener question: listening to others
Listener question: is there a risk of turning off the alarm?
Listener question: I have a scattered mind. How do I calm it down to do boring tasks?
Listener question: how do patterns of selfing change?
Listener question: this exploration makes my head busy
Listener question: I feel I am less than them
Trust
Self blame is an ego trip
Listener question: anger
Listener question: what insights were in your evolution?
Listener question: how do I become happy in myself?
The super power mind
Listener question: are there separate pieces of learning?
Listener question: what is separation and the mirror?
Listener question: moving forwards or backwards?
Listener question: two steps forward one step back
Listener question: coaching others
Resentment
Listener question: what can I do about my children's mental health?
Listener question: I work in the NHS, what to do about work overload?
Listener question : how does the cleaning up happen?
Listener question: I am worried about my mental health
Listener question: what and where is the self?
Listener question: self obsession
Listener question:what is freedom?
Listener question : seeing and honouring the lens
Listener question: causes of stress
Listener comment and question: what do you mean by 'cleaning up the doing'?
Listener question: stuckness and motion
Listener question: oneness
Listener question: sabotage
Listener question: is the design wrong?
Listener suggestion: you should focus less on mind and body
Listener question: food, eating and stress
Listener question: categorisation
Listener question: self compassion
Listener question: I can't find the awareness
Listener question: overloaded brain
Listener question: pain
Listener question: resistance and reality
What is stress?
Listener question: What can the mind know? What is real?
Listener question: can you say more about what you mean by 'mind body system'?
Listener question : religion and the after life
Listener question: free will
Listener question: is my bullying boss just my thinking?
Listener question: motivation and confidence
Listener comment: risks of exploring / dismissing stress
Listener question: but my circumstances are actually stressful...
Listener question: what's at stake?
Listener question: suffering
Listener question: choice
Listener question: doing and creating
Listener question: teaching and coaching
Listener question: debilitating fear
Listener question: going deeper makes things worse
Listener question: state of flow?
Listener question : helping others and building bridges for them
Listener question: conspiracy theories, belief and behaviour
Listener question: what do you mean by 'going into the body?'
Listener question: what is driving behaviour?
Listener question: thoughts
Listener question: Did it happen?
Listener question: how to take away this intense emotion?
Listener question: can you give an example?
Listener question: anxiety
Listener question: boundaries and relationships
Listener question: I'm ill and I hate it
Listener question: what about positive emotions?
Listener question: can we escape ourselves?
Listener question: What is insanity?
Listener question: loss and grief
Listener question: how does addiction fit into this conversation?
Deep authenticity and integrity
Listener question: illness, symptoms and exploration of reality
Listener question : so is there choice but no chooser?
Listener comment : 'meddling'
Listener question: individual responsibility
Listener question: what is the experience after realisation?
Listener question: boundaries
Listener question : accountability for feeling wronged?
The end of the cycle
Trance
Listener question: fears, where to begin?
A new orientation
Listener question: health and not knowing
Listener question: will a subliminal recording help with my public speaking phobia?
Listener question : what is the other person?
Listener question: but panic attacks are real...
Listener question: choices
Listener plea: make the suffering stop
Listener question: what about doing and distraction?
Listener question: what is happening?
Listener question: how can I get this to change?
Listener question: relationship
Intimacy and protection
Listener question: suffering and the intellect
Listener question: suicide
Listener question: how do I know?
Listener question: denial or healthy response?
Listener question: what is the advantage of this understanding
Listener question: jealousy and envy
Listener question: how to bridge the two worlds
Listener question: but what about...?
Listener question: no man's land...
Listener question : climate change anxiety
Listener question: triggers part 2
Listener question: cutting people off?
Listener question: triggers and reliving the 'unsafety'
Listener question : what can I do about shame?
Listener question: what about the harmful actions and words?
Listener comment: all I know to do is cry and breathe
Listener question: are the subliminals and your teaching more advaita vedanta or Syd...?
Listener question: what is wholeness?
Listener question: should I do anything?
Listener question: marriage?
Listener question: what about the victims? Part 2.
Listener question: what about the victims?
Listener question: discipline, accountability and no self
Listener question anger and the 'back room'
Listener question: disproportionate fear - will subliminals help?
Listener question: catch 22
Listener question: what is love? - follow up to 8 April podcast
Listener question: how do we know awakening is not just a product of conditioning?
Listener question: what about violence ?
Listener question: I want what she's having...
Listener question: why do anything if we are sitting in mental health?
Listener question: how to understand betrayal?
Listener question: how do I get rid of resentment?
Listener question: I'm ok if you're ok
Listener question: what is love?
Listener question: guilt and resentment
Listener question: hormones
Listener question: unfairness and tragedy
Listener question: follow up to 'should I stay or should I go?'
Listener question: is this unspiritual?
Listener question: doing well and now... fears
Listener question: people pleasing
Listener question:should I act on my idea?
Listener question: how does narcissism fit into conversation about self and reality?
Listener question: what do you mean by back room?
Listener question: what does 'give itself up' mean?
Listener question: waking up
Listener question: randomness and cause and effect
Listener question: can you say more about watching the behaviour?
Listener question: what about injustices and protesting?
Listener question : how can I stop people from taking the vaccine?
Listener question: should I stay or should I go?
Listener question: are we saying people shouldn't be punished?
Listener question: what about culpability?
Listener question: where do decisions come from?
Listener question: are events random?
Strength and destruction
I'm choosing this
Listener question: what does 'going into the problem' actually mean?
Listener question: real life
Listener question: If I could lose a few pounds that would be a great side benefit...?
Listener question: jealousy and inspiration
Listener question : vision statements
Listener question: are we affected by others?
Listener question: how do I let go of the thinking?
Listener question: how to make the suffering less convincing
Listener question: how to live with someone who doesn't like people?
Peacefulness
What is the motivation for listening to this podcast?
Rumination and mindfulness
'This too shall pass'
Living spirituality
Listener question: scared my foundation will be shaken
Listener question: 'But we can choose our thoughts...'
Identity, behaviour and change
Enlightenment and the hot air balloon
Capacity and mental load
Listener question: Why is the identity so painful to lose?
Thought: suppression or realisation
Comment: but my reality is real...
Listener question : How can I not identify with the mind and the body?
Law of attraction
Listener question: Ageing and appearance
Shadow integration
What is a 'good' ending to a relationship?
How does the mind work?
Why explore reality?
Reality
Listener question: how can we make this as simple as possible?
Listener question: has yoga helped you to see more?
Listener question: fear of physical harm
Naïveté
Listener question: potential
Listener question: is thinking the enemy?
Listener question: resistance or doormat?
Listener question : severe diagnoses
Listener question: mirrors and resentment
Impact
Listener question: vulnerability
Listener question: disorders and trauma
Listener question: Bullying
You need to love yourself...
Listener question: why does criticism feel so bad?
Listener question: hopelessness
Listener question: is there any truth in thought?
Listener question: dilemmas
Listener question: annoying person...
Listener question : when boundaries get challenged
Listener question: Can you talk about boundaries?
Listener question - define self
Listener question: can you say it very simply?
In a world where you can be anything, be kind...
Listener question : oneness and uniqueness
Listener question: competition and confidence
Listener question : objective reality?
Listener question: how did it happen for you?
Listener question : denial
Listener request for comment
Listener question : control and responsibility
Listener question: what are thoughts, feelings and emotions?
Listener question: please describe separation and no-separation
Listener question: fate and destiny
Listener question: what is doing the doing?
Listener question: control
Fundamental aggression...
'Your task is not to seek for love'
Integrity
4 representations of inside / outside
Outside In
Happy New Year!
GIFT
Stories
Peace on earth, goodwill to all men
Unique expression
The secret to The Secret
Different experiences
Happy Christmas
Listener question: loneliness
Mastery
Tantrums
Fear
Listener question: can we choose the pattern?
Listener question: is this understanding a vehicle for denying form?
Information
3 steps to getting on with anyone
Activism
Listener question: sensations moving through
Slavery to live in the mind...
Desperation
Listener question: how do I stop repetitive thinking?
Listener question: How is conditioning seen and undone?
Conflict
Decision making and intelligence
Intuition
Decision making
Listener question: trauma, therapy and reality
Gifts
Integration and wholeness
The 'editor'
Readiness and unconditional love
Listener question: is it my fault?
The conundrum of 'there is only this' / seeing this is the end of suffering as we know it
Listener question: is life a continual unfolding of seeing more of the self arising and then it dissolving as more of the truth is seen?
Listener question: Is it possible to have shift and the self dissolve without the hopelessness?
Listener question : why are 'wants' not met?
Listener question : I don't know how to stop the control and let life get messy
Listeners' question: why look at behaviour?
Listener question: the hopelessness of no free will
Listener question: why is there a magnetic pull to heaviness, overthinking and unhelpful patterns?
Listener question: safety
Listener question : perfection or change?
Listener question: feeling great and the self
Listener question: how do I help my wife accept her pain?
Listener question: how do we know awakening is not just a product of conditioning?
Listener question: what now and why?
Parenting values, beliefs and rules for living
Asking for what we want...
Body, mind, space, self
How can there be no such thing as rejection?
'Rules'
Listener question: What am I?
Listener question: How do beliefs get believed?
Listener question: self fulfilling prophecies
Who is Trump?
the 'motivation mesh'
'No self accountability'
This should not be happening
'Selfing'
Escapism and transcendence
Listener question: How would you explain this to a ten year old?
"We have tried everything to get rid of suffering..."
Recognising who you really are, will destroy you and your whole life as you know it.
"This image of yourself is obviously not real..."
"Being is totally whole just being.."
"The real you is the field of intelligence.."
Navigating a hall of mirrors
Listener question: Can you explain the film metaphor?
Listener question: how do you free yourself from this?
"I need to get out of my own way"
Question: If reality is made of thought then how do I change it?
It is what it is...?
Circuit breakers or fixes?
Experience - to be controlled or simply a revelation?
Listener question: What about Auschwitz?
Solipsism and immersion in reality
There is no such thing as rejection
Withdrawal and immersion
Snake eating its own tail
Defence and open space
What is the difference between stress and pressure?
Listener question: How did you start this work?
Sleep
Listener question: self enquiry
Seek and find all the barriers within yourself that you have built against it
Listener question: Judgement of emotions and self
Listener question: Is it important to have a purpose?
Mind, Intelligence and self
The struggle of thought vs thought
Pattern interrupter
Living a RICH life
Listener question: fear and poverty
Listener question : fear and behaviour
Listener question: is there a difference between non-duality and 3Ps?
Listener question: friendships ending
Listener question : working with trauma sufferers
listener question: how can I be with my partner's rage?
Listener question: how can I act from true nature?
What does it mean to live a RICH life?
Listener question: is it necessary to pin point each individual belief?
Listener question: discipline
Fear and problem solving
Listener question: how do I get back to that ultimate peace I once experienced?
Listener question: body sensations and reality
Listener question : fear and relationships
Listener question: Can we ever know another?
Listener question: how can I stop memories of trauma creating fear
When 'accepting' makes it worse
Is this understanding enough to unravel physical visceral memory? (listener question)
The ramping up of fear
Looking away from ME vs honouring ME
The suppression of fear and suffering and their appearance as something else
Cold turkey on avoidance rituals?
Doing what makes sense
Self care, the body and fear
Expansion, contraction and fear
'Feel the fear and do it anyway'...?
What does fear protect?
Fear and self loathing
The key to understanding fear
The irony at the heart of fear
A month exploring safety and fear - intro
Reality, thought and denial (listener question)
Mental health exercises? (listener question)
Connection and rejection (listener question)
Damaging patterns of behaviour / response and what to do about them (listener question)
How do I find where I belong? (Listener question)
Loneliness in marriage (listener question)
Sin series: #9 Conclusion
Sin series: #8 Sloth
Sin series: #7 Greed
Sin series: #6 Anger
Sin series: #5 Lust
Sin series: #4 Gluttony
Sin series #3 Envy
Sin series: #2 Pride
Sin series: #1 Introduction
The 'real' world #12: conclusion
The 'real' world #11: a dangerous world
The 'real' world #10: altruism
The 'real' world #9: responsibility
The 'real' world #8: relationships
The 'real' world #7: creation
The 'real' world #6: material objects
The 'real' world #5: impact
The 'real' world #4: money
The 'real' world #3: career and jobs
The 'real' world #2: success
The 'real' world #1: introduction
morality and right and wrong
Self, mind and body #8: conclusion
Self, mind and body: #7 illness and acceptance
Self, mind and body: #6 CBT, hypnosis and NLP
Self, mind and body #6: diagnoses
Self, mind and body #5: medicine and drugs
Self, mind and body #4: therapy
Self, mind and body #3: mind and mind management
Self, mind and body: #2 diet
Introduction to mini series - the dynamic of self, body, thoughts and beliefs
Self, mind and body: #1 exercise and body work
The mirror of self and other
Loss of self and understanding
Detachment
Responsibility and free will
Resolution
Talent, ability, the self and reality
Morality and reality
Gaslighting and reality
Fear # 7: of liberation
Fear #6: triggering, avoidance and limitation
Fear #5 Phobias
Getting out of your own way
Fear #4: the fear of circumstances
Fear #3: fear of harm to or death of another
Fear #2: the fear of death and physical harm
Fear and threat to self / body
Toxic people
Heaven and hell
Grief
Abuse and honouring
Sovereignty
Competition
Needing to be liked
Contraction and expansion
Desire
Relief
Being
Acceptance
Forgiveness
Goggles
Unconditional love vs. doormat
Anger
Success
Maturity of understanding
Wrong behaviour and misalignment
Changing other people's behaviour
Instructions
Taking offence
Resistance
How do I share this with other people?
Jealousy
Confusion and no man's land
Immersion
The end of lying and manipulation
The end of identification of self with body
What is in the way of a goal being achieved?
The end of hatred
What creates behavioural change?
Shame and embarrassment
Solipsism, the other and oneness
Taking a stand
The world of people, things and places
Love: impersonal and unconditional
Rejection, approval and the self
Does this understanding change us and the world?
Confidence
Cause and effect
The easy life
Defence
Finding our bearings
Vigilance and honouring
Three realities
A better dream..?
Are there toxic people?
Control or no control?
Self blame, responsibility and free will
Potential
Pets and unconditional love
Insecurity
Triggering and readiness for something else
Desire
The conditional self
The lightly held I
What's the point?
Where is the centre?
Discomfort and resistance
Let's be realistic...
The limits and possibility of a teacher
The unimaginable
Somewhere to get to? Nowhere to get to?
wisdom
Dissociation
Does anything exist?
Intimacy
Nothing is personal
The story-less self
The eternal sunshine of the spotless mind?
The body
When the going gets tough
Purpose
Enlightenment and the onion
The search for okness
Beyond values
Could illness be impersonal?
Feeling stuck?
What does it mean to flourish?
Fear... but what is being protected?
Suffering and other people
Evidence and navigation
The future - insanity or simplicity?
It is what it is... and it also isn't
Peace
Behaviour and habits
Acceptance
Flow
Freedom
Panic and reality
Characters in our story
The roller coaster
What if I run out of ideas?
How do I know what to do?
Beyond limitation
Concepts, sanity and freedom
What is real about Coronavirus?