All Episodes

Day 40: Takeaways and Memories from an Amazing 40 Days

Day 39: Make Your Heart Sing as Loud as Freddie Mercury’s: The Journey is the Destination

Day 38: Paying Our Respects in This Somber Place

Day 37: Did I Need to Isolate in Order to Renew My Spirit? Taking It Easy on Zanzibar.

Day 36: Almost Caught a Medevac Helicopter on the Final Day of Climbing Mount Kilimanjaro

Day 35: We Made It! The Summit of Mount Kilimanjaro and Three Tips to Climb Your Mountain

Day 34: Stop Sleepwalking Through Life. Dedicated to Alex Burdo.

Day 33: The Last Camp Before Kilimanjaro's Peak.

Day 32: Losing My Favorite Shirt Climbing Mount Kilimanjaro

Day 31: We’re Still Moving. Our Hiking Buddies Were Not So Lucky.

Day 30: More Challenges at Shira Camp (Mount Kilimanjaro Hike Day 2)

Day 29: Mount Kilimanjaro’s Rough Welcome

Day 28: My Love Letter to the Serengeti

Day 27: The Circle of Life Happened Right in Front of Me

Day 26: Top 5 Tips for a Successful Trekking Safari

Day 25: Tortoises and Elephants = As Exciting as Lions?

Day 24: I Survived. My Pants Did Not.

Day 23: Our Safari Guide Hasn’t Used This Tool in 14 Years

Day 22: My Celebrity Safari Adventure

Day 21: Walking With Lions on Serengeti Plains

Day 20: Lions Roaring and Elephants Stomping by Our Tent on the First Day of Our Trekking Safari

Day 19: Unexpected Journeys Are the Best

Day 18: Searching for Stroopwaffles and Finding Mickey Ds

Day 17: My Top 3 Super Big Fears as I Head to Climb Mount Kilimanjaro

Day 16: When a Million Little Moments Became My Big Breakthrough

Day 15: Going Slow and Connecting With Strangers

Day 14: The Best Ice Cream I’ve Ever Had

Day 13: If You Only Look for Jaguars, You’ll Miss the Ants Below

Day 12: Best Day Yet. Riding in Pick-Ups With Strangers

Day 11: For Whom the Conch Shell Tolls

Day 10: Learning to Unplug and Be Off the Grid in Tobacco Caye, Belize

Day 9: Feeding Tarpons and Learning to See What’s Right in Front of Me

Day 8: When the Garifuna Drums Pulled Us Into Charikanari

Day 7: When the Slow-Down Gods Tell You to Slow Down, You Listen.

Day 6: A Literal Tourist Trap. Meet Dog Meat, the Croc

Day 5: Ben Starts His New Career as a Water Waiter

Day 4: Paradise or Parking Lot?

Day 3: Lessons on Burnout from a Lone Barber’s Chair

Day 2: Go Slow and Breathe

Day 1: Landed (Part 2)

Day 1: The Journey Begins (Part 1)

Day 0: Get Ready with Me for My 40-Day Journey Into the Wilderness

When Comfort Costs More Than It’s Worth

Use It or Lose It: Making the Most of What You Have

Better the Gator You Know Than the Gator You Don’t

Incredible Teamwork and Great Coaching Beats Imperfection: The Story of the 1972 Miami Dolphins

Christmas Is Over. How Do You Continue to Offer Warmth, Love, and Hospitality?

If You Want to Live a SuperPumped Life, Go Out and Find It

We Wish You Joy and a Super Christmas Day

What Steps Can You Take to Get Better Everyday? USATF Junior Olympic Cross Country Championships

Get Out There and Find Your Light

If Today Is Your Last Day, Are You Right With Your People? Lessons From John F. Kennedy

What Are You Willing to Do for Radical Change in Your Life?

Tea’d off in Boston

Where Do You Find Your Hope?

Fenway Park: Holding on to What Makes Them Unique While Continuing to Evolve

A Lesson From John F. Kennedy: It Doesn’t Matter Where You Start

A Sensational SuperPumped Snow Day

I Don’t Want You to Be Happy

It's Boda Borg Time

Don’t Fall Off the Ladder

All the Ways to Help on Giving Tuesday

Finding Your Peace During the Chaos of the Holidays

Support Your Local Entrepreneurs, and Not Just on Small Business Saturday

Being Grateful for All Who Provide Our Food

When You Have to Literally Lift Your Community Up

The Best Support Might Be More Than a Text

Go Out and Give a Little Bit of Encouragement

The Parts You Can’t See Might Provide Your Strongest Support

Part 3: You Only Live Twice: A Memoir in Two Genders | with Author Jay DeFazio

Part 2: You Only Live Twice: A Memoir in Two Genders | with Author Jay DeFazio

Part 1: You Only Live Twice: A Memoir in Two Genders | with Author Jay DeFazio

When Denver the Dog Ran Away from the Good Life (50th Episode Special!)

The Day a Juggling Clown Beat Me in the Chicago Marathon

Not Good Enough: When the Harvard Professor Says You’re Going to Fail and You Graduate Anyway

Don’t Join an 80K Bike Race in South Africa Without Training. Or a Bike.

It Is Often the Process of Failing That Leads Us to Success

Reignite Your Passion and Stop Sleepwalking Through Life

You Need to Calm Down | What Taylor Swift’s Eras Tour Teaches Us About Life

What Uncomfortable Experiences Teach Us About Growth | W/ Greg Laszakovits

Life Isn’t Meant to Be Lived Alone