All Episodes
Synapse Beyond the Superficial — 41 episodes
The Hidden Impact: How Mold Affects Your Body
Beyond the Fog: Uncovering the Root Causes of Mental Fatigue with Functional Medicine
Beyond the Superficial | The Science of Hair Loss
Lift & Sculpt with Synapse Holistic Medspa Open House: Wednesday, April 15 (3–7 PM)
The Paleo Diet: Why It Works & Who It Helps
Why did we choose Functional Medicine
Resistance Training for Woman - Why it matters
Finding Passion and Purpose - Why it matters
Giving with Intention: Boundaries, Balance & Healthy Holiday Gifts
Labs and our approach at Synapse
The Identity Shift: Purpose, Meaning, and Midlife/Adrenal Support
Nutrition in Menopause
Bone Health & Strength: Why Weight-Bearing Exercise Matters
Women's Health: Weight, Metabolism, and the Midlife Body Shift
The Sleep Struggle: Hormones, Stress, and Waking Up
Relative versus Absolute Estrogen Dominance—What's the Difference?
Myths of Menopause
The Whole Shebang Series - Episode 1: Cycling Women
The Real Story of Cholesterol
Preventative medicine
Inflammation – Friend or Foe?
Decoding Your Health: How Synapse Uses Applied Kinesiology
Get Outside
Recent Health Hacks
Sleep and sleep hygiene
All things protein
Proper hydration - how much water do we really need?
Importance of Relationships and Connections
Envisioning Dreams and Purpose
Seasonal Allergy Prep
Cooking for yourself
Natural Remedies for the Cold and Flu Season
Hidden environmental toxins
Beyond the Superficial: The Power of Food Elimination for Holistic Wellness
Trauma Revisited
Why are you snacking and what to do about it?
Functional Medicine Approach to Hormones
Exercise Tidbits
Iron Deficiency
Hot Flashes
Lymph