All Episodes

Episode 29: “Finding Your Way Back to Your True Self” — Lara Portelli on Healing from Complex PTSD, Self-Worth and New Beginnings

Episode 28: “Don’t Give Up on Your Dreams” — Monika Jain on Taking the First Step to Building a Global Business as a Mum and Creating a Life Without Limits

Episode 27: “Colour & Style Session” – Nathalie Trott on Why Some Clothes Never Work, Discovering Your True Colours and Building Confidence Through Self-Understandinge Through Self-Understanding

Episode 26: “Do the Mining for That Gold” — Kareena Glanville on The Key to Living Authentically and Aligning with your Truth

Episode 25: "The Body Doesn’t Lie" — Kuve Bradley on Body & Emotion Code

Episode 24:"From Japan to Brisbane" — Hitomi Kishida's Leap of Faith into Childcare and Community

Episode 23: "Checked My Soul Out at the Door" — Karen Clark's Evolution: From Breakup to Breakthrough

Episode 22: “Empowering Women Over 40” – From Challenges to Community with Martha Mok

Episode 21: “Building Your Confidence Muscle” - From Struggles to Success with Chantal Gerardy

Episode 20: "A Voice for the Unheard" - Kelly Markey's Fight Against Taboo Topics

Episode 19: "Flowing Forward" - A Journey of Healing and Transformation with Angelique Pellegrino

Episode 18: "Discovering Lost Identity" - An inspiring journey to transformation with Christine Innes "the Corporate Escapist"

Episode 17: "Moving Made Easy - A Candid conversation about menopause, challenges and living a healthy life with Kym McCauliffe Phillips "the Moving Angel"

Episode 16: “Be a Peacock in a World Full of Ducks" - Embracing individuality - Featuring Rita Barbagallo

Episode 15: “Beyond Fashion” Redefining Style and Inclusion - Featuring Jessie Sadler and Carol Taylor from Adaptive Clothing Company Christina Stephens

Episode 14: “From Trauma to Empowerment” How a multiple sexual assault survivor thrived, fights against misconceptions and informs the community about keeping safe - Featuring Michelle Sleight

Episode 10: "Transforming Body and Mind" - From "forever fat" to happy and healthy with Katie Gordon

Episode 13: "Cancer Had Me On My Knees" How A 38 Year Old Changed Her Life After Shock diagnosis - Featuring Angelica Alen

Episode 12: "From Adversity to Authorship" A Woman's Triumph Over Grief, Divorce and Career Transition - featuring Wendy Trevarthen

Episode 11: "We Are All Different Really" The Magic of Inclusion featuring Julie Fisher

Episode 9: "Embracing Change" Unleashing Your Potential for a Life of Passion and Purpose" Featuring Faizey Greaves

Episode 8: "Beyond Limitations" Creating Visibility for Disability in the Business World - Featuring Lisa Cox

Episode 7: "From Depressed and Suicidal to Inspiring Global Good News" Featuring Aldwyn Altuney - The Media Queen

Episode 6: "Keep the Sun on Your Back" - featuring Amelia Olsen, Author of "Dirt and Dust" by Amelia Olsen and Riley Olsen, exploring the topics of suicide, tenacity and living life to the full

Episode 5: "A Glorious Adventure" featuring Joann Grochowski - The Second Half of Life is all about "taking control of your own ship"

Episode 4: "Re-Purposing After Retirement" Featuring Sally Edwards - Finding herself with a different life after experiencing a sense of loss after a fulfilling career as a teacher

Episode 3: "What Inspires You? A short Moana MOment chatting about inspiration with a tip to unlock your creativity

Episode 2: The Journey from 'We' to 'Me' featuring Angela De Palma - Discovering creativity after marriage break-up

Take A MOment - with Moana Robinson (Trailer)

Episode 1: "From Living Hell to Living Well" featuring Heidi Jennings from Jennings Holistic Health - Turning a challenging and painful health journey into a thriving business