All episodes
The Power of Personalization: Customizing Your ADHD Game Plan with James Ochoa, LPC
Unapologetically ADHD: Planning for the Future
Unapologetically ADHD: The Planning Workflow
Unapologetically ADHD: The Planning Workbox
Unapologetically ADHD: Understanding the ADHD Time Zone
Unapologetically ADHD: How ADHD Impacts Planning
Overwhelmed and Over-Committed: The ADHD Struggle is Real
Balancing the ADHD Underwhelm-Overwhelm Scales with Brooke Schnittman
It’s OK to Change Your Mind
Tackling your Digital Clutter
Welcome to Taking Control: The ADHD Podcast
What It Means to Stay Organized with ADHD
Organizing Principles that Support ADHD
ADHDeclutter 101
Breaking Free from the ADHD Anxiety Generator with Dr. Russell Ramsay
Building Workflows
Listener Q&A!
Snooze Control: Tackling ADHD Sleep Challenges with Dr. Roberto Olivardia
Understanding the Overlap Between ADHD and Autism with Dr. Celine Saulnier
ADHD & Eating Disorders with Dr. Jean Doak
The Power of Why: Unraveling the Significance of an ADHD Diagnosis
Unraveling a Tangled Web: Exploring the Intricate Relationship Between ADHD & OCD
ADHD Comorbidities: The Depression/Anxiety Cocktail with Dr. Michael Felt
Positive & Negative Affect Tolerance with Dr. Dodge Rea
ADHD & the Non-ADHD Partner with Dr. Ari Tuckman
ADHD 600
The Invisible Tightrope: Navigating Parent/Caregiver-Child Relationships with ADHD
ADHD & Empathy with Dr. Tamara Rosier
Gaslighting & ADHD
ADHD Never Used to Be This Hard
Time Shielding, the Values Calendar, and the Schedule Saboteur
Everything’s On Fire. Now What?
The ADHD Tax
Getting Comfortable with Being Uncomfortable
The Antidote • A Book Talk Episode!
Four Thousand ADHD Weeks • A Book Talk Episode!
ADHD and Our Mental Models for Making Decisions
Falling Back Into Your Systems
Habits & Routines Vital to Planning: An ADHD Listener Q&A
“Finished, For Now”: Planning, Overwhelm, and Motivation
Why Planning Systems Fail
Overcoming Motivation Challenges with ADHD with Dr. Tamara Rosier
Creating a Joyful Life with ADHD
On Optimism and Our ADHD
Finding Your Community — Inside and Out — with James Ochoa
Wrestling “The Avoidance” with Dr. Sharon Saline
Normal Is ...
Fidgets, Function, and ADHD Community with Kody Lukens
“I don’t wanna” is not an ADHD strategy
A Member Snippet: “How do you help others at transitions when you suck at it?”
Macro-transitions and All The Feelings with Tommy Metz III
Transitions Treats and Dopamine Redirection with ADHD
Embracing Failure as a Practice with ADHD
An Over-the-Counter Video Game for ADHD with Akili CEO Eddie Martucci
Decoding the World of Games with Professor Colleen Macklin
The ADHD Table Top Role Playing Game Experience with Chris Legge
Turning ADHD Daily Life into a Game Worth Playing
The 2023 ADHD Podcast Job Survey Review
When ADHD Meets the Artificial Structures of Work with Dr. Kourosh Dini
Shaping the ADHD Career with Shell Mendelson
ADHD Deal Breakers at Work!
Red Flags in the Workplace
Breaking out of the 'What Do You Do?' Box
Learning to Love Your ADHD Story with James Ochoa
Embracing the "Yes, And..." Mentality: Overcoming Adversity with Improv Techniques with The Mandcave's Mandy Kaplan and Mandy Fabian
A Self-Compassion Reflection with Nikki & Pete
Stop, Drop, and Rolling With the Punches: Self-Compassion when the World Knocks You Sideways
The ADHD Self-Compassion Challenge for High Achievers with Casey Dixon
Self-Compassion, ADHD, and all the [Difficult] Emotions
Wrangling the ADHD Perfectionist with Dr. Sharon Saline
Shame's Greatest Hits: Self-Compassion and ADHD
Why Self-Compassion is Necessary When Living with ADHD
Aron Croft Brings ME into Building your Business with ADHD
Morgan Hancock on ADHD in the Military and Success as an Entrepreneurial Troublemaker
Getting Unstuck and Speaking ADHD Truth to Power with Maggie Isely
Building Your Day when You’re the Boss
ADHD Entrepreneurs ❤️ Business with Occupational Therapist and Coach Jamie Cutino
Eating Disorders & ADHD with Special Guests Dr. Roberto Olivardia and Paige Kinzer
Setting Smart Boundaries Around your Use of Technology
A ‘New’ New Year’s Resolution!
Smart ADHD-Friendly Meal-Planning
Who's a Better Cohost? Plus Listener Q&A with Discord Mom!
Breaking the Fear of ADHD Budgeting with YNAB Founder Jesse Mecham
Fight Impulsive Spending for your ADHD Holiday with CFP David DeWitt
Techvember: Home, Health, and Fitness
Techvember: Email & Work Tech Review
Techvember: The 2022 ADHD Email Review
Celebrating Your Wins with TCA Coach Lynn Warner
Natural Approaches to Navigating ADHD with Aviva Nirenberg
ADHD and Overwhelm with Coach Ian Wahlert
Why are Transitions Hard with ADHD?
Breathing for Pattern Interrupt with James Ochoa
Everything is An Experiment with Dr. Lola Day
What To Do When You Don’t Know What To Do
The Cannonball Runs • A What's That Smell Anxiety Special
Eating Your ADHD with Dietitian Nicole DeMasi Malcher
Stop & Smell the Roses: Remembering to Live when Living with ADHD
ADHD Over-Talking Follow-Up: Listener Feedback!
What You Don’t Remember... About your Memory with Dr. Ari Tuckman 🧠
It’s Our ADHD Talking