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All Episodes

Talking Average Fitness — 74 episodes

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Title
1

EP 79 - Are Steroids Dead???

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2

EP 73 - The Band's Back Together

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3

EP 75 - Kev & Sam's Coaching Rules

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EP 74 - Sam's Juiced To The Gills

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EP 71 - CrossFit European Vacation

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6

EP 69 - Real Life Fitness & Nutrition

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7

EP 68 - Is CrossFit Still Credible?

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EP 67 - Post Open, IQFs, and Dad Life

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9

EP 66 - Ya Done F'd Up A-A-Ron

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10

EP 65 -Dave Castro Isn't Here, Man

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11

EP 64 - Why You Shouldn't Do The Open

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EP 63 - Open Predictions & Daddy Daycare

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EP 62 - Working Out Is Hard

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14

EP 61 - Affiliates Buying HQ!?

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15

EP 60 - Kevin's Jobless, & CF Gyms with 2400 Members

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EP 59 - The CrossFit Level 4 Evaluation

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EP 58 - Respect The Heavy Days

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EP 57 - Navigating Holiday Eating

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EP 56 - HQ Raises Affiliate Rates

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20

EP 55 - 2024 Open & Games Updates

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21

EP 54 - Big Changes at CrossFit HQ

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22

EP 53 - Why You Need To Scale Better

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23

EP 52 - We're One Year Old!

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24

EP 51 - Skinny Coffee, Pros & Cons

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25

EP 50 - The Band Is A Lie

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26

EP 49 - Is CrossFit Over?

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27

EP 48 - Hot Takes!

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28

EP 47 - The IF3

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29

EP 46 - Kevin's Going To Do WHAT!?

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30

EP 45 - What We Do

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31

EP 44 - Has CrossFit Gone Soft!?

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32

EP 43 - Thumb Wrapping Pros/Cons (ft. Colin Hill)

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33

EP 42 - Sam Horenstein

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34

EP 41 - Programming Analysis

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35

EP 40 - Do The Elites Move Like Sh!t?

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36

EP 39 - CrossFit Games 2023

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37

EP 38 - Best Resources for Athletes & Trainers

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38

Ep 37 - CF Games Cuts & Masters

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39

EP 36 - THDOA

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40

EP 35 - Culture, or Not...

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41

EP 34 - Oly or Gymnastics Better For CrossFit?

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42

EP 33 - Seminar Staff?

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43

EP 32 - Targeting Weaknesses

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44

EP 31 - Should CrossFit Kill the Games?
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EP 30 - Mea Culpa
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EP 29 - Identifying Bad Programming

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47

EP 28 - How to Save Your Life

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48

EP 27 - Tracy Jansen, CrossFit & Mental Health

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49

EP 26 - Supplements

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50

EP 25 - James Hobart

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51

EP 24 - Accessories

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52

EP 23 - Bullsh!t

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53

EP 22 - Pat Barber

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EP 21 - Drew Zaro

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EP 20 - Cristina Anderson

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EP 19 - Colin Hill & Open Review

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EP 18 - On Ramp and 23.3
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EP 17 - Fraser or Glassman?

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59

EP 16 - The Open

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EP 15 - Over Volumizing Workouts

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61

EP 14 - Nicole Considine

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EP 13 - For Time, Or Not For Time?

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EP 12 - Drop Ins & Fran Stories

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EP 11 - Functional v. Non-Functional Movements
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EP 10 - Katelynn Patterson

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EP 09 - "Value" and CrossFit
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EP 08 - The Holidays
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EP 07 - Recovery

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69

EP 06 - Cherrypicking

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70

EP 05 - A Deft Dose Of Volume

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71

EP 04 - Why Do You Train?

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72

EP 03 - Pat Barber
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EP 02 - The State of CrossFit

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74

EP 01 - Welcome to Talking Average Fitness!

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