Tasha Talks Life cover art

All Episodes

Tasha Talks Life — 143 episodes

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1

Ep 142: Building Together, Winning Big & Trusting the Reset w/ Sydney Sweets

2

Ep 141: Following Your Natural Gifts to Purpose w. Dr. Neva Alexander

3

Szn 4 Ep 140: Rediscovering Yourself & Spilling Truth Bombs (SOLO)

4

Ep 139: Healing Girls & Building Legacy with Dr. Ni'Cola Mitchell, CEO of Girls Who Brunch Tour

5

Ep 138: She Kicks Cancer’s Butt: Stories of Strength, Survival & Sisterhood

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Ep 137: From Party Promoter to Purpose: The Evolution of Exclusive Lady Nikki Owens

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Ep 136: Balancing Motherhood & Money

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BONUS: Burnout to Balance- The EPIC Method with Ms. TashaTalksLife

9

Ep 135: The Power of Legacy, Entrepreneurship & AI w/ Kevin Spann

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Ep 134: COVID Hustle Turned 24-Hour Empire w/ Keyma Thomas

11

Ep 133: Money Lessons That Build Legacy w/ Coach Tanisha Marie

12

Ep 132: Why Voting, Self-Care & Advocacy Matter More Than Ever w/ Madeline Quintyne-McConney

13

Ep 131: Faith, Freedom & the Power of Telling Your Story w/ Yolanda Brathwaite

14

Ep 130: We’re celebrating FOUR years of the Sis Stop Sulkin’ Podcast! 🎉

15

Ep 129: Healing Others, Honoring Yourself w/ Tunishia Tolliver

16

Ep 128: Strategy, Coaching & Social Change w/ Coach Andrea DeLoney

17

Ep 127: How She Built Multiple Businesses Without Burning Out w/ Yvette Campbell

18

Ep 126: Balance, Boundaries & Becoming Her: Real Talk w/ Nicky Yancey

19

Ep 125: Breaking the Silence- Addiction, Self-Care & Healing w/ Dr. Joyce Gholson

20

Ep 124: Menopause, Medicine & the Truth They Didn’t Tell Us w/ Dr. Peggy Margetson

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Ep 123: From Prison Pushups to Purpose w/ Marquel Sterling

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Ep 122: Turning Lesson Learned into Legacy w/ Kenny Aytch

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Ep 121: 4 Steps to Healing After Trauma w/ Dr. Xenia Barnes

24

EP 120 Life Insurance 101: What Every Woman Needs to Know to Protect Her Family w/ Tashanna Moore

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Ep 119: How to Bring Visions to Life- Discovering Purpose & Passion w/ Denae Gatling

26

Ep 118: Busy Mom? These Mindset Shifts & Meal Tips Are GOLD w/ Racquel Pierre

27

Ep 117: The Official Relaunch of Sis Stop Sulkin': A Deep Dive with Ms.TashaTalksLife (What happened?)

28

Ep 116: 4 Secrets to Living Authentically in a World of Masks

29

Ep 115: How to Create Your Dream Day with These 7 Simple Tweaks

30

Ep 114: Your Thoughts & Habits Are Keeping You Stuck!! GET OUT!

31

Ep 113: My Weekend of Spiritual Depth

32

Ep 112: 7 Game-Changing Tips to Crush Your Goals Before the Year Ends!

33

Ep 111: What Happened to Sis Stop Sulkin' Podcast?

34

Ep 110: Are You Really Taking Care of Yourself? Dive into the 7 Pillars of True Self-Care

35

Ep 109: Is There a Dark Side to Being Positive?

36

Ep 108: Part 3 & 4, Change Your Reality! How to Be Grateful and Speak Positivity

37

Ep 107: Feeling Overwhelmed? 3 Must-Know Event Planning Tips!

38

Ep 106 Part 2: How to FREE Yourself with Forgiveness

39

Ep 105 Part 1 of 4, Owning Your Story: Acknowledgement over Amnesia

40

Ep 104: Divine Self-Love, How to Teach Others to Love You Through God’s Eyes

41

Ep 103: Leading by Example: What Does it Take to Be a Father in Today's World

42

Ep 102: How do you foster unity and respect in your blended family?

43

Ep 101: Are Black Fathers Misjudged?

44

Celebrating 100 Episodes of Sis Stop Sulkin' Podcast!

45

Ep 99: Happy Mother's Day *special edition*

46

Ep 98: 4 Simple, Actionable Tweaks You Need to Improve and Elevate Your Mindset, Self-Love & Life Goals

47

Ep 97: How to Create a Self-Care Sanctuary at Home

48

Ep 96: Pause and Reflect: Knowing When to Step Back?

49

Ep 95: Refuel Your Life with 5 Top Stress-Slaying Tips!

50

Ep 94: How to Become More Disciplined Without Working Hard

51

Ep 93: Single, Successful, and Searching: 5 Key Questions for the Dating Mompreneur

52

Ep 92: The 3 Step Mindset Makeover Blueprint...Every Woman Needs

53

Ep 91: Parents of Children with Special Needs: What You SHOULD Know w/ Desirie Sykes

54

Ep 90: How to Transform Your Mind & Body at Any Age w/ Damita Roberson

55

Ep 89: Curious About How Self-Love Can Transform You? Check Out These 10 Life-Changing Tips!

56

Ep 88: How to Transform Extreme Loss into a Purpose-Filled Journey w/ Vernae Taylor

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Ep 87: How to Balance Your Many Roles AND Engage in Unproductive Activities?

58

Ep 86: Is Being FIT More Than Physical w/ Reeda Rivera

59

Goal-Setting Secrets for 2024 & That Unexpected Twist at Our Vision Board Event! (Ep 85)

60

Ep 84: Finding Fashion in You: How Self-Discovery Defines Style w/ Brenda Gonzalez

61

Ep 83: From MLM Mishaps to Boutique Bliss: A Journey of Perseverance and Passion w/ Apryl Smith

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Ep 82: The Power of Choice w/ Dr. Sheniqua Inspires

63

Ep 81: The Journey of Transition and Pursuit of Purpose w/ Zeina Sparks

64

Ep 80: 'Tis The Season of Holiday Huffs & Puffs

65

Ep 79: How to Execute in 20241

66

Ep 78: Ready to Embrace a Self-Love Checkup?

67

Ep 77: Love Life Hacks: Spot Red Flags & Level Up The Love Game! w/ Kourtney Dubois

68

Ep 76: How to Redefine Your Family Dynamics with Boundaries

69

Ep 75: GIRL CHAT, It’s Time for a Friendship Audit with Nicky Yancey

70

Ep 74: How to Balance it All w/ Style & Grace with Tari Khiya Allen-Butler

71

Ep 73: How to Keep Going & Growing Through Extreme Change

72

Ep 72: The Working Mom's Formula: Unlocking Balance and Happiness

73

Ep 71: Embrace the Journey, Release the Guilt

74

Ep 70: Goals, Activities & Interferences

75

Ep 69: Daily habits will change your life!

76

Ep 68: Stop and Smell the Roses

77

Ep 67: Choose Yourself...Unapologetically!

78

Ep 66: How to Address Your Struggles with Being Social

79

Ep 65: Sis, It’s Time for a Divorce!

80

Ep 64: 5 Tips to Get Summertime Ready

81

Ep 63: Don't Move Without Intention

82

Ep: 62 Unpacking the Story

83

Ep 61: Are you a “Modern Mom?”

84

Ep 60: Bad Mom Vibes

85

Ep 59: Here's the Plan for 2023…you ready!?

86

Ep 58: Are You Stressed Out Yet?

87

Ep 57: What About Your Friends... Part 2

88

Ep 56: What About Your Friends...Part 1

89

Ep 55: Sis, Sleep Deprivation is Real

90

Ep: 54 How Smooth Does Your Wellness Wheel Roll?

91

Ep 53: All Diets are Not Created Equal…or Are They?

92

Ep 52: Sis, What's on Your Plate?

93

Ep 51: Is Soft Life Living a Thing?

94

Ep 50: What is Your Most Toxic Trait?

95

Ep 49: It's Time to Raise Your Standards

96

Ep 48: Life is So Short!

97

Ep 47: You Are Not Prepared…

98

Ep 46: It's Called Mental Warfare!

99

Ep 45: The Miracles of Gratitude with Denise Johns

100

Ep 44: Sis Take Care of Yourself

101

Ep 42 : Collab, Commit and Consistency with Marguerite Bynum

102

Ep 41: Do You Have The Answer?

103

Ep40: Sis Stop Waiting

104

Ep39: Mindset Makeover

105

Ep38: Mommy Burnout is Real with Vienna Fernandez

106

Ep37: When You Look Good You Feel Good with Maylana Whitaker

107

Ep36: Where's Your Mindset?

108

Ep35: Stop Emotional Eating with Gabrielle J. Chery

109

Ep34: Money is The Root of All Evil

110

Ep 33: Here’s Why I Was Bitter on Mother’s Day?

111

Ep32: Sis, You Need a Community

112

Ep31: What's Your Love Language?

113

Ep30: Self-Care is Expensive

114

Ep29: Spring Cleaning Season in Session

115

Ep28: Stop Secretly Resenting Your Family

116

Ep27: Pull Out the Lingerie….

117

Ep26: The Priority Process

118

Ep25: Fearlessness is a Myth

119

Ep 24 Who’s That Girl?

120

Ep23: Are You Protecting You from You?

121

Ep22: Finding Her vs Creating HER

122

Ep21: I call him the Enemy

123

Ep20: Becoming HER!

124

Ep19: It’s NOT a Resolution it’s a Life Change

125

Ep18: Tis’ The Season Sis!

126

Ep17: This Season Sucks…The Power is in the Press!

127

EP16: Sis, I Dare You to Disrupt the Routine.

128

Ep15: You Need to Stop Shrinking!

129

Ep14: She Decided to Live! The missing chapter

130

Ep13: What Makes You So Qualified?

131

Ep12: Take the Mask Off!

132

Ep11: Why You Acting Funny?

133

Ep10: Anxiety…There’s Levels to This Sh*t!

134

Ep9: Take the Cape Off Superwoman, it’s Time for Self-Care

135

Ep8: It Is Not Your Fault: You Were a Child

136

Ep7: Did You Change or Are You Evolving?

137

Ep6: Stop Talking Negative & Touch Yourself

138

Ep5: How I Got COVID…

139

Ep4: Stop Talking Like That!?

140

Ep3: She’s Not as Confident as She Thinks. part 1

141

Ep1: She’s doing the damn thing!

142

Ep2: If Only We Had A Crystal Ball

143

Sis Stop Sulkin' Podcast (Trailer)