All Episodes
Tea Time with Bri — 309 episodes · page 1 of 4
286. Podcast Break + Support Going Forward
285. Client Testimonial - How Charisse Learned to Prioritize Her Health and Self-Care as a Working Mom
284. How to Sleep More as a Momma with Young Kiddos w/ Kim Hawley
283. Health is Wealth w/ Raewyn Guerrero
282. Shame, Guilt, and Body Acceptance w/ Lois Hollis
281. Shame Resilience w/ Kyira Wackett
280. Creating Self-Care Rituals as a Mom
279. Introducing the Mommy Me Time Project
278. Prioritizing Self-Care as a Mom
277. Embracing a Healthy Lifestyle as Medicine w/ Dr. Benita Varnado
276. Move More in Confidence and Style
Welcome to the Tea Time with Bri Podcast
275. Defining What it Means to Look and Feel Your Best
274. Stop Playing Small and Choose More
273. How to Live Your Dream Life Now
272. Fitness for Women in Menopause w/ Barb Hawken
271. Introducing Tea Time with Bri
270. Age and Body Appropriate Exercise w/ Dr. Leslie Kasanoff
269. How to Set Do-Able Summer Health Goals
268. How to Process, Manage and Release Emotions w/ Cora Naylor
267. How to Stop the All-or-Nothing Mindset w/ Lisa Holtan
266. Expectations and Relationships w/ Amanda Kirkland
265. Defining Self-Care as a Woman and Mom
264. How to Improve Your Sleep Quality w/ Kathy Fritz
263. How to Know if the Body Love Accelerator is for You
262. 5 Ways to Approach Your Wellness Journey Holistically w/ Kelly Cole
261. What is Happiness and How to Get It w/ Julie Leonard
260. How to Prevent and Overcome Burnout w/ Avery Thatcher
259. How to Reprogram Your Mind for Success
258. How to Re-Launch Your Career in Midlife and Beyond w/ Stephanie Allen
257. How to Regulate Your Nervous System, Stress Less and Feel More at Peace w/ Rachel Posner
256. What Irritable Bowel Syndrome Is and How To Manage It Well w/ Antonella Dewell
255. How to THRIVE During Perimenopause and Menopause w/ Marjorie Nass
254. Advocating For Your Own Health and Wellness w/ Cynthia Brace
253. Making Peace with Food and Your Weight w/ Joy Overstreet
252. Overcoming Emotional Eating to Lose Weight Permanently w/ Reshanda Yates
251. Behind the Scenes of my Vision Board (and why you should create one too!)
250. Why Forgiving Yourself is Necessary to Your Health Success
249. 3 Questions to Help You Reflect on this Year and Plan Your Goals for the New Year
248. How to Find Your Passion Professionally in Your Midlife Years w/ Andrea Bjorkman
247. How to Successfully Plan (and Reach) Your New Year Health Goals
246. Why It's Important to Care for Your Health Holistically w/ Jo Bakal
245. The ONE thing you can do to transform your health and life today
244. How to Look Good and Feel Good from the Inside Out
243. Burnout Recovery and Prevention w/ Dr. Isabel Sharkar
242. Healing Your Relationship with Food and Your Body w/ Heather Graham Murphy
241. 5 Steps to Your Metabolic Makeover
240. The Anatomy of Well-being w/ Dr. Monisha Bhanote
239. Estrogen Dominance 101: What it is and how it may be impacting your health w/Sydney Torres
238. 3 Steps to Boost Your Energy Naturally w/ Asia Sharif-Clark
237. 3 Reasons You Should Join Me Virtually for doTERRA's Essential Oils Convention
236. Your Customized Essential Oil Solutions (a special birthday episode)
235. How to Create Healthy Habits That Improve Your Metabolic Health
234. How to Stress Less, Sleep More and Conquer Limiting Beliefs with Essential Oils (Part 3)
233. Creating Healthy Nutrition, Digestion and Exercise Habits with Essential Oils (Part 2)
Eps 232. Behind the Scenes: What's in the Healthy Habits Deluxe Package
231. Creating Healthy Habits with Essential Oils (Part 1)
230. How to Eat Mindfully and Transform Your Mindset Towards Food w/ Ashlee Wright
229. Sharing Essential Oils and Building a doTERRA Business
228. How to Properly Care for Your Pelvic Floor and Avoid Bladder Leaks w/ Dr. Sheila Whiteman
227. Essential Oils for the Summer
226. How to Accept Your Body and Take Care of It w/ Kristy Kilcup
225. Essential Oils 101: Introduction to Essential Oils
224. How to Declutter Your Environment, Reduce Stress and Prioritize Your Health w/ Conny Graf
223. How to Feel GOOD in Menopause
222. The Best Essential Oils for Hormones and Women 40+
221. How to Reach Your Health Goals When You're Over 40 w/ Amy Tsai
220. Running a Wellness Business as a Woman and a Mom
219. How to Set Goals in Line with Your Values and Create Your Own Version of Success w/Samantha Kellgreen
218. How to Kickstart Your Essential Oils Journey
217. 3 Ways I Can Support You as Your Essential Oils Mentor and Wellness Advocate
216. Essential Oils to Detox Your Body and Home
215. 5 Questions to Ask Yourself Before You Detox Your Body & Home
214. Toxins: The Secret Enemy To Your Health
213. My unique approach to a healthy lifestyle (and how this tiny shift will change your life too!)
212. Made Well Women: What it means and how you can be apart of this movement
211. 3 Ways to Shift Your Mindset Towards Food
210. You’re Invited to my Food Freedom Challenge
209. My 3-Part Framework to Find Food Freedom and Create a Healthy Lifestyle in 6 Months
208. It’s Okay To Take It Slow
207. What Happens When You Label Foods as "Good" or "Bad"
206. How to Remove Shame and Guilt Around Emotional Eating
205. 5 Steps to Breakthrough Emotional Eating
204. How I Stay Healthy as a Working Momma
203. FAQs about the Healthy Habits Jump Start Program
202. How to Eat Healthy and Not Feel Deprived
201. 3 Tips to Create Do-able Goals
200. Podcast Plans for 2022
199. 10 Ways to Give Yourself the Gift of Health This Christmas
198. My Top 5 Non-Negotiable Healthy Habits (no matter what the time of year)
197. My Health Success Toolkit for YOU (that you're going to want to have for 2022)
196. Plan Your Healthy Year With Me
195. How to Free Yourself of Your Self-Sabotaging Beliefs, Thoughts and Habits w/ Janine Hunt
194. What is Mindful Eating (and What It Is Not)
193. Why Bad Body Image is Keeping You Stuck w/ Brandice Lardner
192. 4 Factors Driving Your Healthy (and not so healthy) Habits
191. How to Fill Yourself Up Without Using Food w/ Katie Corbett
190. Why Habit and Behavior Change is Really About Identity Change w/ Sabrina Magnan
189. 3 Steps to Creating Health Routines That Work w/ Tanja Shaw
188. Your Invitation to the Your Healthiest Years Yet Summit