Teach Happier! Small shifts. Big gifts. cover art

All Episodes

Teach Happier! Small shifts. Big gifts. — 227 episodes

#
Title
1

Beginning with the Ending

2

What’s Saving Your Life Right Now?

3

Tips for your to-dos

4

Always Hit Send

5

Don't Let The Things Win

6

Find Your Counterweights

7

Purposeful Pause

8

Plan Backwards from Your Retirement

9

Reclaim Your Algorithm

10

Treat Your Family like Colleagues

11

Because It Is

12

There is No Work to be Done

13

Live a Lifetime in a Day

14

Hallway Goodness

15

GOOD Gossip

16

GOOD Eavesdropping

17

Capture & Remember the Good

18

Tell Them Something Good

19

Holiday Hello From Suzanne

20

A Good Thing Is...

21

What Is As Is

22

Slow-Vember

23

Look Around Your Room

24

Bring Them Back into the Room

25

Breaking Up is Hard to Do

26

Is it Time for a Breakup?

27

Shhhhh

28

Be a Flight Attendant

29

Toxic Stress to Tolerable Stress

30

Can the Kids in Your Life Answer These 3 Questions?

31

Kindness Matters

32

Rich because...

33

What's Your Reentry Plan?

34

What's Your Battle Plan?

35

Say Yes to a No Day

36

Keep Happy This Summer

37

2 Ideas to Try: Social Wealth & Mental Wealth

38

2 Ideas to Try: Time Wealth

39

Summer Reading! An Introduction to the 5 Types of Wealth

40

Give Yourself 90 Seconds

41

7 Words to Brighten Someone's Day

42

What is NOT Yours to Do?

43

What is Yours to Do?

44

Say What?

45

Fix Your Face

46

Take Notes

47

Who's Your MVP?

48

Lessons From a 15 Year Olds

49

5 More Minutes

50

Mid-Week Podcast Pop-In

51

Take Notes

52

Who Are Your 3 AM People?

53

Level Up Connections

54

Level Up Gratitude

55

Level Up: Intentional Act of Kindness

56

Beginning Again in 2025

57

Holiday Hello From Suzanne

58

Productivity & Rest

59

How do you feel TODAY?

60

Positivity Pauses for Thanksgiving Week

61

What's Your Response?

62

Gratitude & Growth

63

Lessons from the Bills Mafia

64

Get Caught Off Guard

65

Try to Try

66

Now & Later

67

Yes Damn; No Yay

68

Work Happier: 5 Things Research Tells Us

69

What are your Time Termites?

70

Add (&subtract!) Something You’re Proud Of

71

Power & Attention

72

Wave Your Green Flags

73

Dress Rehearse Success this School Year

74

Where is the Hope?

75

WHAT are you doing & HOW are you doing?

76

What’s Your 7.4?

77

Season 4 Reflections & Celebrations

78

Go for the Bronze

79

Rethinking “No Regrets”

80

Everything Happens.

81

Thoughts on the World Happiness Report

82

The 4th Quarter is Ours

83

Saucers & Platters

84

Overwhelmed & overcommitted? Try this.

85

Thanks for Making the Time

86

Calendar Non-negotiables

87

Good morning. Good night.

88

Toss the Junk Mail

89

Micro Moments of Love

90

Treat Yourself

91

Delights in a Detour

92

You are Not a Triangle

93

I’ve Got a Feeling…

94

Look What Popped Up!

95

2023 Holiday Hello

96

Guilt Baked a Pie

97

EGBs

98

Wintering

99

Get it Right this Thanksgiving

100

4 Circles of Happiness

101

Be Purple.

102

Lost & Found

103

Listen Up

104

Relationship Ratio

105

Summer Self Check-In

106

Conflict Entrepreneurs

107

Rush Hour Reactions

108

Fail Happier

109

Teacher Tired with Decision Fatigue? Try this.

110

Let’s Go Glimmer Hunting

111

WOOP it Up this School Year

112

Happily Exhausted

113

What Now?

114

Lessons from a Convenience Store

115

Setting up for Summer

116

Bid for Connections

117

Episode 100!

118

What are you Feeling?

119

Must be Nice

120

The Happiest Demographic

121

Reflections on Relational Diversity

122

Be Comfortable being Human

123

Believe & Wish

124

Hurry Up and W.A.I.T.

125

Take a Shower

126

Turn Up the Quiet

127

Hello, I’ve been Expecting You

128

A Friendly Reminder

129

Small Shifts; Full Circle Gifts

130

Tell Me Something Good

131

Monotasking

132

Talk in Front of their Face

133

Help Wanted

134

Yes to a No Mentor

135

Reconnect Happier

136

Holiday Hello from Suzanne

137

December Summer Camp

138

Prepare with Pre-Care

139

Confronting our Complaints

140

Language to our Limits

141

Small Shifts for a Short Week

142

Gratitude for YOU!

143

Gratitude Visit

144

The Power of Quiet Thanks

145

A Small Shift to our List

146

Take Care of Tomorrow’s You TODAY

147

The Happiness Curve

148

Brighten Your Corner

149

What’s in your Diet?

150

Level Up Gratitude!

151

Close the Loop

152

Let’s be Trees this School Year

153

What IS

154

Let’s Recombobulate

155

Savor the Saturday of Summer

156

Let’s Talk Behind Their Backs

157

That’s a Wrap on Season 2!

158

Imagine That

159

Weak Ties Make us Stronger

160

Here Comes the Sun

161

It’s Nice to Point to Others

162

What’s Your Availability?

163

Luck and Happiness

164

Emotional Equity

165

Lessons from the Barn

166

Minutes & Moments

167

Vacation Mode…today!

168

Plan Happier

169

Align Your Stars

170

Grown-Ups Just Want to have Fun

171

Celebrate Love. Celebrate YOU.

172

Be a Base AND a Flyer

173

Crack The Door Open

174

Good Enough Go

175

Toxic Productivity (yes, it’s a thing!)

176

Reflections from 2021

177

Lower the Bar

178

Be a Part of Your Own Rescue

179

Rest Happier

180

Honor your Boundaries!

181

Give them Something Good this Thanksgiving

182

Choose Your Hard.

183

What’s The Story?

184

Universal Practices that Increase Happiness

185

For Right Now

186

Stay In Your Comfort Zone

187

The Most Impactful 10 Seconds of the Day

188

Leave Some Room for the Magic

189

Bonus Episode: Reverse the Golden Rule

190

Tantrum Recovery

191

You are not a Strawberry

192

Adult Happier

193

We will be Remembered for the way We Love

194

Shifting to Satisfaction

195

Summer Stillness

196

The Secret of Life

197

Love Lives Here

198

Powerful Passwords

199

Total Phone Makeover

200

Find the Good Old Days. Today.

201

The 4th Quarter is Ours

202

Let’s Reflect!

203

Cheers!

204

Inspire Serendipity

205

You are HERE

206

Universally Loved

207

Yes, thank you.

208

Weekend Happier!

209

Tis the Season

210

Wake up for bedtime

211

What’s Next?

212

Feeling Stuck? Start Here.

213

Teacher to-dos

214

Mind Your Own Business

215

Time to Reflect

216

Win Today

217

Just Say No

218

Use it all up!

219

What Could Go Right?

220

BONUS EPISODE #2: Be Like Beverly

221

Holiday Hello from Suzanne!

222

December is the new August

223

Find Your Keys. Find Your Happiness.

224

Do Less. Better.

225

BONUS EPISODE #1! EVEN if...

226

Act the Way You Want to Feel

227

Welcome to the Teach Happier Podcast!