All Episodes
Tell Me Something Good — 51 episodes
The Impact of Social Media: A Digital Detox
Defending Dr Saladino and Discussed: Exercise Snacking
Walking vs Running- What's the Best Exercise?
Sun Signs & Horoscopes
GLP-1 (Ozempic, Wegovy).. Should You Take It?
Discussed! Huberman, Carnivore Diet and the Value of Mentors
The Truth Behind Internet Gurus
Cereal for Dinner?! Stop taking Shortcuts!
How to Get Out of a Creative Rut
See and Be Seen
Unconventional Wellness Trends: Urine Therapy
Anchored: What Keeps Us Grounded
Your Health, Your Way: Customizing Wellness Strategies
New Show..Who Dis?
Spare: A Royal Episode
ESing To Me
Psycho
Life Isn’t Always Rainbows: How We Handle Adversity
How To Develop a High Performance Mindset with Ali Grzyb
The Power of Deep Work
Are You Languishing?
The Power of Perceptions
How To Get Rid of Energy Vampires
Getting Back to Well
How to Be Productive
How to Raise Your Energy
One Year Later: Our Pandemic Lessons
The Top 3 Moments That Shaped Us
Quick Tips: How To Get Out Of Pain Now
How to Ease Seasonal Depression and Make the Most of This Season
How to Stop Limiting Yourself with an “All or Nothing” Mindset
How to Get and KEEP a Great Relationship
How to Stay Grounded
Checking In At The Middle
How to Get the Most out of Your Home Workout
Living a Life of Abundance
How to Find Joy in Tough Times
We Are Back! | Quarantine Thoughts + CBD
How to Ask For More | Interview with Alexandra Carter
What is the meaning of a service-based life? | Interview with Robin Peacock of MEND NJ
Turning Passion Into Purpose | Interview with Jamie Meier
Wellness Expert Tara Roscioli On Facing Fears, Building A Business And Re-invention During Times Of Challenge
Wellness Trend Spotlight - April Edition
Staying Calm in the Storm
What Is Influencing Us?
Embracing Imperfection
Wellness Trend Spotlight: Green Juice and Intermittent Fasting -- Do They Really “Work”?
How to Break a Slump
Finding Empowerment in The Second Act
Do We Need To Break Up With Our Screens?
50 Questions