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All Episodes

Tell'Em Tina — 70 episodes

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Title
1

13 Years In The Sky
2

Your Story Doesn't End Where the Pain Begins: A Conversation with Tina Marie Pollard
3

Forgive & Release: Choosing Peace Over the Past
4

Keep Showing Up
5

Laying Down Judgement
6

Lessons I Learned in 2025
7

Where Guilt Ends, Growth Begins
8

Unraveling, Remembering, Rebuilding
9

Only One You
10

Speak Up and Trust Yourself
11

Lessons of 2024
12

Affirmations Self-Love, and Building Trust
13

Honoring the Journey
14

Embracing Stillness
15

Shedding the Old, Discovering the New
16

Soaring with Faith: Embracing the Eagle's Perspective on Life and Goals
17

People Need People
18

Designing Spaces, Nurturing Minds: Exploring the Intersection of Interior Design and Mental Health with Pamela Williams
19

Tina's Random Thoughts
20

Get Inside
21

There's No Reward For That
22

Habit Awareness
23

Mindful Conversations: Unveiling the Power of Mediation with Remington Steele
24

Meditation with Remington Steele
25

My Journey In 2023
26

I Haven't Forgotten About You
27

Tina's Random Thoughts
28

Parents, It's Our Healing Season
29

Parents
30

Crippling Fear
31

Unconscious Scrolling
32

Artificial Light

E
33

Keep Shining

E
34

Hey, Grace Is That You?

E
35

Find Integrity In Ourselves

E
36

How To Receive Boundaries

E
37

Boundaries

E
38

Stop Begging

E
39

Kindness

E
40

Take The Pressure Off Yourself

E
41

It's The Lessons Of 2020 For Me

E
42

Respect People's No

E
43

Tiny Miracles

E
44

Be Kind To One Another

E
45

It's The Lessons Of 2020 For Me

E
46

Self Aware And Evolving

E
47

It Ain't Too Bad

E
48

Dating In 2020

E
49

Don't Be A Dream Killer

E
50

Memory Lane

E
51

Sometimes It's You, Sis

E
52

Girl Talk

E
53

2020 Vision

E
54

Stop Resisting

E
55

Gender Roles

E
56

Dating With Intent

E
57

Do What Feels Good

E
58

Don't Take It Personal

E
59

Gifts

E
60

Your Circle

E
61

Change Your Perspective

E
62

Tell'Em Tina Family Affair

E
63

Get Busy Doing What God Told You To Do

E
64

Tell'Em Tina Thanksgiving Episode

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65

Tell'Em Tina Interview With Tree And Pawnee

E
66

Intentional Growth Journey

E
67

It's Ok To Say No

E
68

Take Care Of Your Ships

E
69

It's Not What You Say, But How You Say It

E
70

Life's Changes

E