All Episodes

#32 How to stop getting distracted when dehoarding your home

#31 You can’t save everything

#30 Create new habits and make them stick

#29 Perfectionism and hoarding with Dr Jan Eppingstall of Stuffology

#28 Avoid analysis paralysis by having ’systems’

#27 Make it easy for yourself by eliminating barriers

#26 Putting like with like

#25 Trauma and hoarding: an interview with Dr Jan Eppingstall of Stuffology

#24 We’re looking but we don’t see

#23 Shame is toxic

#22 What if I need it? Defeating objections to dehoarding

#21 The arguments AGAINST setting goals for your new year’s resolutions

#20 What to do with unwanted gifts

#19 Giving gifts, getting gifts: hoarders at Christmastime

#18 Keeping things within reach

#17 Being the child of a hoarder: an interview with Elizabeth Nelson

#16 Dealing with overwhelm

#15 Is digital clutter really that bad?

#14 Why do I keep buying stuff?

#13 A weird motivation for hoarders: death?

#12 ”But throwing it away would be a waste of money”: defeating objections to dehoarding

#11 Does hoarding really have a 97% recidivism rate?

#10 The gas man came

#9 Panic, panic, panic

#8 One of my worst nightmares just happened

#7 Resisting the lure of pretty boxes - or stop buying storage to store your junk

#6 So do we just pick a room and start?

#5 A moment of despair in the middle of the night

#4 Why hoarding TV shows are a disaster

#3 My experience of having CBT for hoarding disorder

#2 The stigma that surrounds hoarding disorder | Overcome Compulsive Hoarding with That Hoarder

#1 How I Got Here | Overcome Compulsive Hoarding with That Hoarder