All Episodes
The 5 to 9 Job — 153 episodes
The Comeback Mindset: How to Turn Setbacks Into Power
You’re Living Someone Else’s Life…Here’s How to Take It Back
When Life Hits Hard: Building Grit and Resilience
The Truth About Vulnerability and Strong Relationships
Design Your Day, Design Your Life | The Power of Routines
The Breakthrough You Want Starts in Your Mind
Master the Art of Storytelling (Even If You’re Not a Speaker)
Cold DMs Don’t Work — Here’s What Does The 3 Rules of Networking That Changed My Life
If Your Kids Can’t Speak to Their Grandparents, We Failed
Your 5 to 9 Is More Important Than Your 9 to 5
5 to 9 Diary: Discomfort, Fate & Betting on Yourself
This Is How You Survive When Life Hits You Down
This Is What Actually Matters at the End of Your Life
The 3 Rules of Building Authentic Relationships That Changed My Life
How Gratitude Unlocks Happiness and Opportunity
The 5 Podcasts That Will Make You Smarter in 2026 (I’ve Tested Hundreds)
5 to 9 Diary: Discomfort, AI, Poverty & Betting on Yourself
How to Build Unshakable Confidence (Even If You’re Shy)
5 to 9 Diary: Uncomfortable Questions, Personal Truths, and Where My Head Is in 2026
Let Go to Grow: The Episode You Needed Today
5 to 9 Diary: Life, Business, AI & Being Human — My Most Honest Episode Yet
The Hidden Rules of Office Communication (No One Teaches You)
5 to 9 Diary: Burnout, Red Flags & My Inner Villain
When You Feel Stuck in Life: Why It Happens & How to Move Again
The 2025 Season Finale: Gratitude, Growth, and What Comes Next
Your Network Is Not Your Net Worth — Unless You Fix This
Happy Holidays from The 5 to 9 Job
The 9 to 5 Trap: Office Politics, Bad Bosses & Boundaries
5 -9 Diary: Why Your Relationships Are Falling Apart — And How to Fix Them Fast
You're Not Busy — You’re Disorganized.
5 - 9 Diary: How Most People Lose Their Dreams After Work
How to be there for people without losing yourself
Why I Almost Quit This Podcast… And Why I’m Still Here
The Power of Your Absence: Reclaim Your Worth and Stop Proving Yourself
Why You Should Care (And How to Do It Without Losing Yourself)
Reach Back and Pull Someone Else Up: Denzel Washington’s Lesson on True Success
5 To 9 Diary: Hallucinating Customers, Pleasing Women, and the Fight Against Fake Productivity
How To Play The Long Game — Patience in a Fast World
Don’t Waste Your Life: Lessons from Steve Jobs
Your Future Self Is Waiting — Here’s How to Meet Them
Why You Should Embrace Failure (Denzel Washington’s Lesson)
How to Stop Letting Fear Control Your Life
Why Losing Something Could Actually Be What You Need
5 To 9 Diary: Why I Turned Down Another Job (Even When I Needed the Money)
Dreams Need Goals, Not Just Hope
Reflections After 100+ Episodes
Steve Jobs on Following Your Curiosity and Dealing with Uncertanity
The Psychology of Self-Sabotage (and 5 Tools to Beat It)
Through the Seasons of Hardship – Inspired by Steve Harvey
The Season You’re In: Why It Feels Heavy (and How to Get Through It)
Should You Really Quit Your Job?
5 To 9 Diary: The Truth About Work, Leadership, and the Illusion of Productivity
5 To 9 Diary: $3 Million, Hard Work, and The Lies We Tell Ourselves About Success
The Hard Truths About the 9 to 5 Nobody Tells You
How to Break the Limits of Your Life Through Exposure
Podcast Pause Announcement
Why the Best Investment Is Always You
Seasons of Low Energy (And How to Get Through Them)
Quitting Your Job Isn’t the Answer (Unless You’re Ready for This)
5 To 9 Diary: Exercise, Focus & Why Small Wins Matter
When It Gets Hard, Will You Keep Going? Here’s What Winners Do
If You Feel Lost, Do This with a Pen and Paper
This One Speech Could Change How You Handle Life’s Hardest Moments
How to Beat Hard Workers: Outpace the World With Less Effort
Rich Dad Lessons I Wish I Learned Sooner
How to Be More Resilient in Work, Life & Loss
How to Stay Calm When Everything (and Everyone) Triggers You
Good Intentions Aren’t Enough (Here’s Why You are always Misunderstood)
How to Stay in the Game When Life Keeps Hitting Hard
How to Spot a 10x Moment Before It Passes You
How To Win More at Life: Step By Step
How to Protect Yourself From Toxic Hustle Culture
How to Protect Your Peace from Toxic People
The Key to Staying Motivated
How to Build a Life That Matters: Why You Need a Plan, Even a Bad One
Why Most People Fail: They Quit Too Soon
4 Simple Questions to Change Your Life: Why Not You By Jim Rohn
Life, Death, and the Power of Living Fully: Steve Jobs on Mortality and Purpose
Fall Forward: The Secret to Success: Denzel Washington’s Advice on Risk-Taking
The Future You: How to Visualize, Plan, and Become
Through the Storm: Trusting the Process By Steve Harvey.How Your Hardship Is Preparing You for Greatness
The Episode I Didn’t Want to Record
The Real Measure of Success: Denzel Washington’s Powerful Message on Giving Back
Love, Loss, and the Power of Starting Over: Steve Jobs on Turning Failure into Success
5 to 9 Diary: ChatGPT, Charles Mbire & the Creator of the Week: It’s Been a Ride
Cheating, Secrets, and Why People Act Differently in Every Relationship
Defining Success on Your Own Terms: By Matthew McConaughey
5 To 9 Diary: Being Used, Being Seen & Why I’m Not Afraid to Do the Work
The Apology Episode:Why Leaders and Parents Need to Say "I’m Sorry"
Dream Big & Fail Big: Denzel Washington’s Powerful Message on Hard Work and Failure
5 To 9 Diary:Not Your Fault, But Still Your Job: Life, Health, and the Grind
The Real Decision Behind the Friends You Keep
Trust That the Dots Will Connect- Steve Jobs on the Power of Following Your Curiosity
5 To 9 Diary: The Real Cost of Playing Small, People-Pleasing, and Not Knowing What You Want
Why Betting on Yourself is the Smartest Move You’ll Ever Make
5 To 9 Diary: My Experience With Video Podcasting
Exposure Changes Everything: Why You Feel Stuck & How to Get Unstuck
Introducing Guest Hosts:Lifting Others, Building Waves, a New Era of the 5 to 9 Job
5 To 9 Diary: The Truth About Content Creators, Woke Culture, and Work Environments
What Really Matters at the End of Life: The Top 5 Regrets You Don’t Want to Have
How to Use YouTube for Your 5 to 9 Growth: Tips and Traps to Avoid
5 To 9 Diary: Failures, Communication & the Journey Back to Love
QuittingYour Job Is Easy, But What Comes After? Let’s Talk About It
I Got Robbed: This Could Happen to You So Avoid My Mistakes
5 to 9 Diary: Self-Doubt, Discipline & The Stories We Tell Ourselves
5 To 9 Diary: Beating Nature, Speeding Up Success & The Mirror Test
The Best Podcasts You Should Be Listening To
5 to 9 Diary: Procrastination, Priorities & The Price of Doing It All
Shifting Your Financial Mindset: What I Learned from Rereading Rich Dad, Poor Dad
The 5 to 9 Job Podcast is Back—Season 2
The 5 to 9 Job Podcast is Back! Life Update & What to Expect This Season
E25_Season 1 Finale: Reflections, Gratitude, and What’s Next!
5 to 9 Diary: Hard Truths for Growth — No One Owes You Success—
E24_How Badly Do You Want It? The Price of Success"
E23_"The 5 to 9 Secret to Success: How to Supercharge Your Growth After Work
5 to 9 Diary: Comparison, Blessings, and the Truth About Timing 2
E22_How to Train Your Body to Sleep Better
E21_Why Growth Happens in the After-Hours: Lessons from the 5 to 9 Life
5 To 9 Diary: Attention-Seeking, FOMO & The Trap of Superficial Relevance
E20_The People You Shouldn't Listen To (And How to Block Them Out)
E19_How to Beat Post-Work Fatigue and Find Your Energy
5 To 9 Diary: Podcasting, and What we might be getting wrong about marriage
E18_ The Illusion of Work-Life Balance: What It Really Takes to Succeed
NY-Series: Final Thoughts, The Wrap-Up For the New Years Series
NY-Series: How to Make Your Resolutions Stick (4 Steps for Success)
NY-Series: Creating Your Competitive Advantage in 2025
NY-Series: Let Go of Validation(Stop Trying to Prove Yourself to the World)
NY-Series: Small Wins, Big Results & The Power of Tracking Progress
NY-Series: Stop Waiting for the Perfect Time—It Doesn’t Exist
Ny-Series: What Are You Taking for Granted?
NY -Series: Break It Down (Turning Big Goals Into Actionable Steps)
NY-Series: Why We Make Resolutions
E17_Waking Up Early — How To Make It Happen
5 to 9 Diary_Resilience, Grit, and Why You Should Focus on the Process (Not the Outcome)
E16_Boost Your 5 to 9 with Sports
E15_Breaking Free from The Negative Thoughts
5 to 9 Diary_ Relationships and Choosing a Life Partner
E14_Purpose and Reflection
E13_Your Brain After 5: Hacks for growth & success
5 to 9 Diary_Angry and Stressed
E12_Jordan Peterson: Hope Beyond Suffering
E11_Forgiveness: Mastering anger and your emotional reaction
E10_What really matters when you fail
E9_Toxic Energy: How to Protect Your Peace and Recover
E8 - The bar you set defines how high you can go.
E7_ Make a Plan – Insights from Dr. Jordan B. Peterson
E6 - Quick Update for November
E5. Lessons, and What’s Next for The 5 to 9 Job
E4 - Why Not You and Why Not Now? with Jim Rohn (The 5 to 9 Job)
E3_The 5 to 9 Life: Owning Your Time Outside the 9 to 5
E2 - Andrew Berinde Karugaba - on passion, fun and ambition.
Trailer Season 1
Welcome To "The 5 to 9 Job" Podcast