All Episodes
The Anti Dad Bod Podcast — 22 episodes
22 | Raising Little Warriors: Bobby Kough's Fatherhood Journey
21 | Building a Legacy: Faith, Family, and Entrepreneurship with AJ Armstrong
20 | How our habits drive our fatherhood
19 | Navigating Military Life as a Dad w/ Steven Fraser
18 | The Art of Balancing Life w/ Joe Carrannante
17 | A year in review, a few weeks late....
16 | The Comparison Trap: Social Media's Impact on Dads w/ Larry Dixon
15 | The Growth Journey of Fatherhood w/ Geoffry Bacon
14 | Building Resilience in Parenting w/ Sam Finney
13 | The Journey of Fatherhood: Myles' Story
12 | The Journey of Fatherhood: Insights from John
11 | What Does it Mean to be a Strong Dad with Connor Farley
10 | Breaking the Stigma: Mental Health for Dads
09 | What does it mean to be a strong dad with Kelvin White
08 | What does it mean to be a strong dad with Zach Schmidt
07 | Home Gym vs. Traditional Gym!
06 | 0 -> 1 Supplementation?
05 | 0 -> 1 Building a Training Plan For Longevity
04 | 0 -> 1 Making the right nutritional choice to run the race well!
03 | 0 -> 1 Why it is important to get to bed on time
02 | 0 -> 1 Starting the Journey by picking the right coach
01 | Pilot Episode: What is the Anti Dad Bod Podcast?