All episodes

#40 Exercise Avoidance

#39 Hunger + Fullness: The Path to Attuned Eating

#38 Love Tour: Matters of the Heart

#37 Envy: When It’s Helpful vs. Unhelpful

#36 "The Eating Instinct": an Interview with Virginia Sole-Smith

#35 Perfectionism + Failure: The Possibility of Change

#34 Men and Eating Disorders: Patrick Devenney on Identity in Athletics

#33 Men and Eating Disorders: Patrick Devenny's Recovery Story

#32 Caution: Don't Start a Diet

#31 Self-Punishment + Self-Forgiveness

#29 The Psychology of Clothing

#28 Around the Table with Mark Canlis

#30 Opal x Armoire: Making Over the Makeover

#27 A Story of Grief: Arlene Thomas, LMFT on Loss and Transformation: Arlene Thomas, LMFT on Loss and Transformation

#26 Good Grief

#25 Don't be Scared: Halloween candy + kids

#24 Tween Wisdom: Body Image + Freedom with Food

#23 Was I Only Fast Because I Was Anorexic?

#22: Facing Fears: Letting Values and Desire Lead the Way

#21: Hunger, Desire, and an Appetite for Life

#20: Inner Wisdom: An Eating Disorder Recovery Story with Sarah Taylor

#19: Can I Trust My Body With Food?

#18: Emotion and Learning: The Self-Inquiry Process in Radically Open DBT

#17: Athletic Identity - an Exploration with Riley Nickols, PhD

#15: Mothers, Grandmothers, and Great-Grandmothers, The Women Who Got Us Here

#16: Who Am I? The Role of Identity in Food, Body Image, and Sport

#14: The Humanity Behind Leadership: Inspiration, Vulnerability, Strength, and Relationship

#13 How to Eat in A Food Obsessed World

#12: What is Health?

#11: Dr. Anita Johnston: Myth, Storytelling, and Seeking Metaphor in Your Relationship to Food

Bonus Episode: Poet and The Appetite Host Carter Umhau on Healing Through The Creative Process

#10:Targeting Emotional Loneliness: Interview w/ RO DBT Creator Dr. Thomas Lynch & Erica Smith Lynch

#09: Sally Revere - The Role of Temperament and Body Wisdom in Sport Performance

#08 Sport and Performance: Exploring the Athletic Temperament through a Radically Open DBT lens

#07: Erin Harrop, MSW, BS, on Weight Stigma, Fatness, & an Intersectional Lens into Eating Disorders

#06: Body Image: Project versus Relationship

#05: Radically Open Forgiveness

#01: Introducing The Appetite

#02: Introduction to Radically Open Dialectical Behavior Therapy

#04: Movement as a Birthright

#03: Introducing Health at Every Size