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All Episodes

The Art of Manliness — 1000 episodes

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Title
1

If I Don’t Return: A General's Wartime Journal for His Sons

2

To Change Yourself, Change Your Situation

3

The Lost Virtue of Thumos (And Why Men Need It)

4

The Secrets of Supercommunicators

5

The Joy of Touching Grass (and Knobs, Buttons, and Boarding Passes)

6

Big P vs. Little P Purpose: Why You Don't Need to Find Your One True Calling

7

Restless, Rooted: What the Odyssey Reveals About Americans' Divided Souls

8

The Secret Skills of Master Negotiators

9

The Art of Easy Discipline

10

Beyond Midlife Myths: Why Middle Age Can Be Your Prime Time

11

George Washington: The Man Behind the Monument

12

The Retirement Trap: Should You Really Stop Working at 65?

13

Belonging Without Conforming: The Path From Pseudo Self to Solid Self

14

How to Try Again

15

Built to Walk: How Modern Shoes and Weak Feet Are Holding You Back

16

How to Turn a Boy Into a Man

17

Inside With the Old Breed: A Conversation With Eugene Sledge’s Son

18

How Constraints Help You Focus, Create, and Finish

19

Why Screen Time Leaves You Exhausted: And How to Reverse Its Effects

20

A Map for Finding Direction and Purpose in Life (Again and Again)

21

Become an Automatic Millionaire

22

Truths Your Therapist Won't Tell You About How to Get Your Mind Right

23

You’ve Been Pooping Wrong: Here’s How to Do It Better

24

The Mystery of Courage

25

The Mental Skills for Becoming an Everyday Genius

26

The Hidden Power of Heat: How a Good Sweat Heals Your Body and Mind

27

The Invisible Limits Holding You Back (And How to Change Them)

28

The Power of a Purpose-Driven Life

29

Born to Carry: How to Build Strength, Stamina, and Sanity Through Rucking

30

How to Have the Conversations You’ve Been Avoiding

31

Ecclesiastes on Enjoying Our Weirdly Unsatisfying Lives

32

How to Help Disengaged Young Men Reclaim Drive and Direction

33

The Click Effect: Inside the Science and Magic of Social Chemistry

34

How Football Took Over America — and Could Collapse

35

Money and Meaning: What Faith Traditions Teach Us About Personal Finance

36

Strong, Conditioned, and Ready for Anything: How to Become a Hybrid Athlete

37

How to Use Probability Hacking to Achieve Your Goals

38

Escape the Happiness Trap

39

The Idea Machine: How Books Changed the World (and Still Matter)

40

Why You Don’t Follow Through on Your Health Goals — and How to Fix It

41

Masculinity as Confident Competence

42

A Butler’s Guide to Managing Your Household

43

How the World Wars Shaped J.R.R. Tolkien and C.S. Lewis

44

Family Culture and the Sibling Effect: What Really Shapes Who You Become

45

Hercules at the Crossroads: Choosing the Hard Path That Leads to a Good Life

46

Make Friends With Death to Live a Better Life

47

Chasing the White Whale: Into the Depths of Moby-Dick

48

The 6 Practices of the Ultimate Morning Routine

49

The Classical Code of Manhood

50

Why You Need the Good Stress of Socializing

51

Build Muscle Without the B.S.: A Straightforward Guide to Size and Strength

52

The Preparation: An Adventure-Driven, Skill-Building Alternative to College for Young Men

53

Overdiagnosed: How Our Obsession with Medical Testing and Labels Is Making Us Sicker

54

Good Anger: Harnessing a Misunderstood Emotion

55

The Code They Killed For: Honor, Manhood, and the American Gunfighter

56

Aristotle’s Art of Self-Persuasion: How to Use Ancient Rhetoric to Change Your Life

57

How to Make a Big Decision (Faster!)

58

Rooted Living in a Shallow Age: A Shepherd’s Guide to the Good Life

59

From Plane Crashes to Terrorist Attacks: Who Survives, and Why

60

The 6 Levels of Wealth and How to Reach Them

61

The Microbiome Master Key: How 100 Trillion Bacteria Influence Your Weight, Mood, and All-Around Health

62

Tame the Dopamine Drive: How to Stop Chasing and Start Living

63

Books, Routines, and Habits: The Founders’ Guide to Self-Improvement

64

Ancient Buddhist Principles for Modern Life’s Dilemmas

65

How to Turn Vices Into Career-Advancing Virtues

66

Men Don't Run in the Rain — And 7 Other Essential Lessons for Being a Man

67

The Making of a Supreme Commander: How Eisenhower Became the Leader Who Delivered Victory on D-Day

68

How to Have the Manners and Charm of a Proper English Gentleman

69

Become a Master of Uncertainty

70

Building Tribe: How to Create and Sustain Communities of Men

71

20 Secrets of Adulthood

72

Auto-Exploitation, Positive Violence, and the Palliative Society: A Modern Philosopher’s Ideas for Making Sense of the Present Age

73

The Power of NEAT: Move a Little to Lose a Lot

74

Co-Intelligence: Using AI to Think Better, Create More, and Live Smarter

75

From Public Citizens to Therapeutic Selves: The Hidden History of Modern Identity

76

Beyond Resilience: How to Become Shatterproof

77

The Art of Exploration: Why We Seek New Challenges and Search Out the Unknown

78

Are You Not Entertained? The Myths and Truths About Roman Gladiators

79

No, There Isn’t a Loneliness Epidemic (And That May Be an Even Bigger Problem)

80

Enter the Matrix: The Science of Slowing Down Time

81

The Science of Porn: Myths, Facts, and Overlooked Issues

82

The Power of the Notebook: The History and Practice of Thinking on Paper

83

The 80/80 Marriage: A New Model for a Happier, Stronger Relationship

84

Sleep Like a Caveman

85

Familiarity Breeds Contempt (And Other Underappreciated Consequences of Digital Communication)

86

How to Use Leverage Points to Get Unstuck in Work and Life

87

Stop Saying Um (And Fix the Other Vocal Tics That Are Sabotaging Your Speaking)

88

Man's Search for Meaning, With Viktor Frankl's Grandson

89

How to Hack the Habit Loop to Build a Better Life

90

Philosophical Tools for Living the Good Life

91

The 6 Principles for Writing Messages People Won't Swipe Away

92

The Swiss Army Knife of Fitness: How to Get Lean, Strong, and Flexible With Kettlebells Alone

93

The Roman Caesars' Guide to Ruling

94

The Winter Mindset: How Norwegians Love the Winter (And You Can Too)

95

Undoing Urgency: How to Stop Drowning in Tasks and Start Living With Purpose

96

What Sports Betting Is Really Doing to Players, Games, and Fans

97

Achieve Peak Performance by Learning to Shift the Gears of Your Mind

98

Flying, Hosting, Regifting, and More: All Your Holiday Etiquette Questions Answered

99

Rich Mind vs. Poor Mind: A Psychologist’s Guide to Building Wealth

100

Tribal Runners, Weekend Warriors, and Our Changing Relationship to Endurance Sports

101

What's Behind the Rise of Parent-Child Estrangement?

102

The Art and Spirituality of Bread

103

An Undercover Cop’s Tips on How to Influence Others and Navigate Life

104

When to Eat: The Optimal Schedule for Metabolic Health

105

A Bible for Heroes: The Influential Book Read By History's Eminent Men

106

Are You a Thrill Seeker or a Chill Seeker?

107

Ouch! That Stings! Why Rejection Hurts So Much (And How to Deal With It)

108

How to Avoid Death by Comfort

109

Lee Child the Writer, Jack Reacher the Character, and the Enduring Appeal of Lone Wolves

110

Money CAN Buy Happiness (If You Use It In These Ways)

111

The Problems With the Cult of Leadership

112

Treat Your To-Do List Like a River, and Other Mindset Shifts for Making Better Use of Your Time

113

The 5 Marks of a Man

114

The Imagination Muscle: Where Good Ideas Come From (And How to Have More of Them)

115

5,000 Years of Sweat: Lost Workout Wisdom From the History of Physical Culture

116

What's Going on With Your Social Anxiety?

117

The Life and Legacy of Louis L'Amour

118

The Safe, Effective Supplement That Can Improve Your Body and Brain

119

Is Self-Control Overrated?

120

You Were Born to Run

121

Becoming a Tech Intentional Family

122

10 Philosophy-Inspired Challenges for Becoming a Better and Happier Man

123

How to Win Friends and Influence People in the 21st Century

124

It's Never Too Late to Achieve Your Dream, Receive Recognition, or Make Your Mark

125

When He's Married to Mom

126

Unlock Better Sleep and Health by Harnessing Your Circadian Rhythm

127

Boots, Tents, Sleeping Bags, and More: How to Choose and Use Outdoor Gear

128

The Habits of Highly Effective Risk-Takers

129

Practicing Spiritual Disciplines as an Act of Resistance

130

The Science of Motivating Your Kids (And Any Young Adult)

131

Lose Weight and Keep It Off With Flexible Dieting

132

How to Resist Group Anxiety and Become a Differentiated Self

133

The Vital Skills We’re Losing to Technology (And How to Reclaim Them)

134

How to Know When It's Time to Break Up With Your Job

135

The Essential Habits for Becoming an Agile, Vital, and Durable Human Being

136

The 5 Mountains of Personal Development

137

Stop Drowning in Tedious Tasks by Taming Your Life Admin

138

A Surprising Solution for Disordered Masculinity

139

The Sunscreen Debate: Are We Blocking Our Way to Better Health?

140

Optimize Your Testosterone

141

Books, Routines, and Habits: The Founders' Guide to Self-Improvement

142

The Fascinating Differences Between Male and Female Friendships

143

Systems and Tools for Stealing Back Hours of Productivity

144

EPISODE #1,000! Rules for the Modern Man

145

The Epic Adventures of America’s Forgotten Mountain Man

146

Dad's Essential Role in Making Kids Awesome

147

The Laws of Connection: The Scientific Secrets of Building Stronger Relationships

148

Remembering D-Day 80 Years Later

149

Why You're So Bad at Giving and Receiving Compliments (And How to Fix That)

150

A Guide to Zen and the Art of Motorcycle Maintenance

151

Tactics and Mindset Shifts for Making the Most of Life

152

The Shadows Over Men's Hearts and How to Fight Them

153

Patton and the Bulge: Blood, Guts, and Prayer

154

Embracing the Strive State

155

The Dude's Guide to Laundry: How to Save Time, Money, and Your Wardrobe

156

How to Get Better at Anything

157

Of Strength and Soul: Exploring the Philosophy of Physical Fitness

158

The No-BS Secrets of Success

159

How to Eliminate the Two Biggest Sources of Financial Stress

160

The Secret World of Bare-Knuckle Boxing

161

Why Your Memory Seems Bad (It’s Not Just Age)

162

Grid-Down Medicine: A Guide for When Help Is NOT on the Way

163

Skills Over Pills

164

The Power of Everyday Rituals to Shape and Enhance Our Lives

165

Walden on Wheels: A Man, a Debt, and an American Adventure

166

How to Create a Distraction-Free Phone

167

Want to Be Happy? Give Yourself Reasons to Admire Yourself

168

Tips From a Hostage Negotiator on Handling Difficult Conversations

169

Lessons in Action, Agency, and Purpose From Buying a Ghost Town

170

Get More Done With the Power of Timeboxing

171

How to Shift Out of the Midlife Malaise

172

The 3 Musical Geniuses Behind the Most Popular Jazz Album of All Time

173

A Butler's Guide to Managing Your Household

174

Down With Pseudo-Productivity: Why We Need to Transform the Way We Work

175

The 5 Factors for Crafting Simple (Read: Effective!) Messages

176

The Misconceptions of HIIT (And the Role It Can Play in Your Fitness Routine)

177

The Making of a Stoic Emperor

178

The Secrets of Supercommunicators

179

7 Journaling Techniques That Can Change Your Life

180

Busting the Myths of Marriage: Why Getting Hitched Still Matters

181

Chasing Shackleton: Re-creating the World’s Greatest Journey of Survival

182

Night Visions: Understand and Get More Out of Your Dreams

183

Shakespeare on How Leaders Rise, Rule, and Fall

184

Launch a Million-Dollar Business This Weekend

185

The Case for Minding Your Own Business

186

The Mundanity of Excellence

187

A Guide to Protecting Yourself Against Unexpected Violence

188

Come Alive Again by Having More Fun

189

An Insider's Guide to the Rise of the American Mafia

190

How Curiosity Conversations Can Supercharge Your Success

191

Feeling Depressed and Discombobulated? Social Acceleration May Be to Blame

192

The Power of NEAT: Move a Little to Lose a Lot

193

The Feel-Good Method of Productivity

194

Fat Loss Made Simple

195

Declutter, Downsize, and Move Forward With Your Life

196

Duty, Honor, and the Unlikely Heroes Who Helped Win the Battle of the Bulge

197

Season’s Screenings: A Tour of Classic Christmas Movies

198

The Hobbit Virtues

199

A Carpenter's Notes on the Art of Good Work

200

Unpacking The Emotion No One Likes to Talk About

201

Increase Your Influence With the Science of Immersion

202

Turn Your Anxiety Into a Strength

203

Counterintuitive Ideas About Marriage, Family, and Kids

204

The Cues That Make You Charismatic

205

The Japanese Practice That Can Give More Meaning to an American Holiday

206

The Leadership Qualities That Will Set You Apart From the Pack

207

The Lesser-Known Philosophy of the Iron Age Greeks

208

10 Unchanging Ideas for Navigating an Ever-Changing World

209

How to Avoid Death by Comfort

210

The 3 Types of Failure (And How to Learn From Each)

211

What Lifting Ancient Stones Can Teach You About Being a Man

212

Social Skills as the Road to Character

213

Protein: Everything You Need to Know

214

Zombies, Minecraft, and Dealing with Uncertainty

215

Dog as Cure for the Midlife Malaise

216

Beyond Mere Politeness: The Art of True Civility

217

The Science of Swole: How to Grow Your Muscles

218

A Cure for Existential Boredom

219

The Real Reason You Procrastinate

220

Break Your Bad Habits by Escaping the Scarcity Loop

221

Can You Trust Happiness Studies?

222

For a Better Work Out, Think Like a Kid

223

Beyond Lazy Learning: The Keys to Gaining and Retaining Knowledge

224

The 5 Shifts of Manhood

225

When the Game Was War: Lessons From the Greatest NBA Season of All Time

226

How to Develop Rugged Flexibility

227

Take Back the Weekend

228

Leadership Is Overrated

229

For Whom The Bell Tolls

230

How to Use the Principles of Brazilian Jiu-Jitsu to Overcome Obstacles in Business and Life

231

Is Cannabis a Safe Drug?

232

Advice on Making Love Last . . . From a Divorce Lawyer

233

Unlock the Power of the Unfocused Mind

234

The Life We're Looking For

235

The Psychology of Effective Weight Loss

236

The Most Insightful Personality Test

237

Why We Fight

238

Finally Learn to Say No

239

Set Your Future Self Up for Success

240

The Fourth Turning: How History's Crisis Period Could Unfold

241

Here's What It Could Look Like to Put the Trades Back in School

242

The Science of Getting Psyched Up

243

Thick Desires, Political Atheism, and Living an Anti-Mimetic Life

244

Master Microtransitions to Improve the Happiness, Success, and Flow of Your Life

245

Would You Have Been a Patriot or a Loyalist?

246

How to Read a Tree

247

Stop Being a Complainer

248

Become a Morning Workout Person

249

Cormac McCarthy, The Road, and Carrying the Fire

250

How Emerson Can Help You Become a Stoic Nonconformist

251

The Rise and Fall of the Golden Age of Action Heroes

252

How to Survive Any Worst Case Scenario

253

Magician's Secrets for Becoming More Commanding, Convincing, And Charismatic

254

The Myths and Truths Around Suicide

255

The Essential Guide to Getting Promoted

256

The Heroic Exploits of WWII’s Pacific Paratroopers

257

Answers to the FAQ of Modern Etiquette

258

The Art and Science of Getting Unstuck

259

The Essential Guide to Visiting and Camping in the National Parks

260

Thoreau on Making a Living

261

Optimize Your Testosterone

262

Leadership Lessons From Military Mentors

263

Become a Focused Monotasker

264

Generations: The Surprising Truths and Persistent Myths

265

Toastmasters, Aristotle, and the Essential Art of Rhetoric

266

The Wisdom of Psychopaths

267

The Science of a Better Daily Routine

268

The Golden Rules of Success

269

What the World of Psychology Gets Wrong About Men

270

The Essential Habits for Becoming an Agile, Vital, and Durable Human Being

271

How to Deal With the Worry of Waiting

272

The Naturalist’s Art of Animal Encounters

273

The Power of Keeping Your Mouth Shut in a World That Won’t Stop Talking

274

A Kantian Guide to Life

275

Finally Follow Through

276

Bat Bombs, Truth Serums, and the Masterminds of WWII Secret Warfare

277

Anxiety Is a Habit: Here's How to Break It

278

The Fitness Supplements That Actually Work

279

The Essential Framework for Understanding The Art of War

280

Why You Like the Music You Do

281

Authority Is More Important Than Social Skills

282

Throw a 2-Hour Cocktail Party That Can Change Your Life

283

The Myths of Trauma

284

Leadership Lessons from a Disastrous Arctic Expedition

285

Jane Austen for Dudes

286

Get a Handle on Your Shrinking Attention Span

287

The Survival Myths That Can Get You Killed

288

Escape the Happiness Trap

289

Dante's Guide to Navigating a Spiritual Journey

290

Move the Body, Heal the Mind

291

Kit Carson's Epic Exploits

292

How to Win Friends and Influence People in the 21st Century

293

Advice on Achieving Any Long-Haul Dream

294

Key Insights From the Longest Study on Happiness

295

Heal the Body With Extended Fasting

296

7 Journaling Techniques That Can Change Your Life

297

Get Fit, Not Fried: The Benefits of Zone 2 Cardio

298

Why You Don’t Change (But How You Still Can) [ENCORE]

299

How Testosterone Makes Men, Men [Encore]

300

The Unexpected Origins of Our Christmas Traditions

301

The Affectionate, Ambiguous, and Surprisingly Ambivalent Relationship Between Siblings

302

Why Homer Matters

303

Befriending Winter

304

How Polio Made a President

305

The Existential in Red Dead Redemption 2

306

The Real Rules of Power

307

The Brain Energy Theory of Mental Illness

308

Overcome the Comfort Crisis

309

The Future Is Analog

310

The Infidelity Formula

311

Live Life in Crescendo

312

The 5 Priorities of Short-Term Survival

313

Overdoing Democracy

314

Bo Jackson, The Last Folk Hero

315

Magic, Archetypes, and the Mysteries of the Unconscious

316

Life Lessons From The Twilight Zone

317

7 Ways to Achieve Tranquility by Tuesday

318

A Guide to Getting Off the Grid

319

What Happened to the Idea of Self-Control?

320

What People Get Wrong About Walden

321

When to Quit

322

The Vagabond Travel Ethos

323

Can Virtue Be Taught?

324

The Cues That Make You Charismatic

325

Jack London's Literary Code [Rebroadcast]

326

Data-Backed Answers to Personal Finance Controversies

327

The Power of Ritual

328

The 7 Types of Work Jerks (And How to Deal With Them)

329

A World War II Story of Survival, Love, and Redemption

330

The Power of Unwavering Focus

331

The Character Traits That Drive Optimal Performance [REBROADCAST]

332

Grappling With Life's "Wild Problems"

333

How to Read Minds and Detect Deception

334

The Bicycle as Freedom and Flight

335

The Groundhog Day Roadmap for Changing Your Life

336

Where You Should Live When You Could Live Anywhere

337

From Novice to Advanced: The Weightlifter's Journey

338

Tactics and Mindset Shifts for Making the Most of Life

339

Lonesome Dove and Life's Journey Through Uncertainty

340

Future-Proof Your Body by Practicing Good Posture

341

Developing the Warrior Within

342

Physical Benchmarks Every Man Should Meet, At Every Age [REBROADCAST]

343

Routines Are Overrated

344

Escape the Safety Trap

345

What Made JFK So Compelling?

346

The Philosophy of Self-Improvement

347

Life Lessons From the World's Greatest Negotiator

348

Building a Second Brain

349

What It's Like to Spend a Year in Space

350

How to Make a Good Argument

351

The Fascinating Life of America's Forgotten Founding Father

352

How to Develop Greater Self-Awareness

353

Chef-Vetted Answers to Your Cooking FAQs

354

The Secrets to Booking Cheap Flights

355

How to Turn a Boy Into a Man

356

Why We Like Puzzles, and What We Get From Them

357

The Surprising Science Behind Building Stronger Relationships

358

What Nietzsche Can Teach Us About Joyful Living in a Tech-Saturated World

359

The Humble Heroics of Four of WWII's Most Decorated Soldiers

360

How to Get Your Anger Under Control

361

Genius, Courage, and Betrayal in the Search for the Source of the Nile

362

How Your Expectations Can Change Your Life

363

An Old-School Boxing Trainer on What It Means to Be a Man

364

Stress-Free Small Talk

365

The Cold Water Swim Cure

366

The 5 Allies Every Man Needs

367

Getting Along Is Overrated

368

The Harrowing Life of a World War II B-17 Pilot

369

Overcome the Decision Traps Around Diet and Exercise

370

The Life We’re Looking For

371

The U-Shaped Curve of Happiness

372

The Rise, Fall, and Redemption of Johnny Cash

373

The New Science of Metabolism and Weight Loss

374

How Power Corrupts

375

Set Your Kids Up for a Lifetime of Healthy Sleep

376

Kierkegaard on the Present (Passionless) Age

377

Become a Backyard Adventurer

378

The Dangers of "Concept Creep"

379

Run Like a Pro (Even If You're Slow)

380

The Writing Life of Ernest Hemingway

381

The Dreams That Precede Death

382

The Secrets to Making the Perfect Pizza

383

How Eisenhower Led: A Conversation with Ike's Granddaughter

384

Developing Your Personal Uniform

385

Anxiety Is a Habit: Here's How to Break It

386

Beyond OODA: Developing the Orientation for Conflict and Violence

387

Declutter, Downsize, and Move Forward with Your Life

388

The World of the Transcendentalists and the Rise of Modern Individualism

389

A Playbook for Modern Dating

390

Becoming a Hybrid Athlete

391

How to Shift Out of the Midlife Malaise

392

We Need a P.E. Revolution

393

How to Make Life’s Big Decisions

394

Get on Top of Collaboration Overload

395

How Long Does It Take to Make Friends (And How Does That Process Work, Anyway)?

396

The Rise and Fall of Athens

397

Philosophical Tools for Living the Good Life

398

The New Science of Narcissism

399

The Code of the Warrior

400

Become a Focused Monotasker

401

Fat Loss Made Simple

402

The Tiny Habits That Change Everything

403

Begin the New Year by Reflecting on These 3 Life-Changing Questions [Rebroadcast]

404

The Real (Decidedly-Less-Sentimental-Yet-Still-Wonderful) Story of WWI's Christmas Truce

405

C.S. Lewis on Building Men With Chests

406

Prototype Your Way to a Better Life

407

The Perils and Powers of Cowardice

408

Prepare Now to Have Your Best Year Ever

409

How Testosterone Makes Men, Men

410

Cormac McCarthy, The Road, and Carrying the Fire

411

To Drink or Not to Drink

412

The Quest for a Moral Life

413

The Epic Story of the Making of The Godfather

414

How to Achieve Cognitive Dominance

415

How the Desire for Status Explains (Pretty Much) Everything

416

Why Do the Navy’s Frogmen Fight on Land?

417

A Surprising Theory on Why We Get Fat

418

Take Back the Weekend

419

The Metaphysical Club

420

The Rise of the Religious "Nones" (And What It Means for Society)

421

The Surprising Benefits of Forgetting

422

Let the Children Play!

423

Time Management for Mortals

424

Do You want to Be Rich or Wealthy? (And Why the Difference Matters)

425

Why We Get Sick

426

The Confucian Gentleman

427

Do You Need to Take a Dopamine Fast?

428

What the Labors of Hercules Can Teach You About Life and Masculinity

429

How to Get Time, Priorities, and Energy Working in Your Favor

430

The Power of Talking to Strangers

431

The Exercise Prescription for Depression and Anxiety

432

Life's 10 Biggest Decisions

433

Rewild Your Life

434

The Character Traits That Drive Optimal Performance

435

Being a Man in the Lousy Modern World

436

College: What It Was, Is, and Should Be

437

Could Sleeping in Separate Beds Improve Your Relationship?

438

The Conquering Father Who Made an Empire-Building Son

439

How Moral Grandstanding Is Ruining Our Public Discourse

440

What a Man With 60,000 Books Can Teach You About Lifelong Learning and Building Your Home Library

441

Tips From a Top TED Talker on How to Be Heard

442

A Futurist's Guide to Building the Life You Want

443

The Hell-Raising Leader of WWII's Filthy Thirteen

444

How to Fight Internet-Induced Numbness

445

Improve Your Productivity With the Power of Deadlines

446

How Doing a Life Review Can Help Your Understand Your Past, Present, and Future

447

What's Causing the Male Friendship Recession?

448

The Curse of the Self

449

The Strange Science of Sweat

450

Men Without Chests

451

Think More Strategically

452

The Psychology of Effective Weight Loss

453

A Guide for the Journey to Your True Calling

454

The Secrets to Making the Perfect Burger

455

The Surprising Pessimism of America's Founding Fathers

456

How to Use Digital Body Language to Build Trust and Connection

457

The Stranger in the Woods: The Story of the Last True Hermit

458

The Fraught, Relatable Relationship Between Winston Churchill and His Son

459

How to Make Your Life More Effortless

460

What's the Most Sustainable Diet?

461

Why Do We Want What We Want?

462

How to Predict the Weather (No Apps Required)

463

What Plato’s Republic Has to Say About Being a Man

464

The Men and Mission of WWII's Unsinkable U.S.S. Plunkett

465

How to Plan the Ultimate Road Trip

466

The Spartans at Thermopylae

467

The Art of Conversation: A Guided Tour of a Neglected Pleasure

468

Overcoming the Comfort Crisis

469

Did You Pick the Right Partner?

470

The (Non-Cliche) Life Lessons of Fly Fishing

471

The Best Tools for Personal Change

472

How to Keep Your Edge as You Get Older

473

The Hidden Qualities of Genius

474

One Man's Impossible Quest: To Make Friends in Adulthood

475

Why Are We Restless?

476

The Life and Afterlife of Harry Houdini

477

The No-Nonsense Guide to Simplifying Every Aspect of Your Life

478

The Secrets of Public Speaking From History's Greatest Orators

479

Social Psychology Won't Save Us

480

Forging Mental Strength Through Physical Strength

481

Theodore Roosevelt, The Last Romantic

482

Sisu, the Finnish Art of Strength

483

The Fascinating Secrets of Your Voice

484

Why Is It So Hard to Admit You Were Wrong?

485

The Two Halves of the Warrior's Life

486

What You Can (Really) Learn About Exercise from Your Human Ancestors

487

The Life Philosophy of Bruce Lee

488

Email Is Making Us Miserable: Here's What to Do About It

489

Protection for and from Humanity

490

How to Get a Handle on the Voice in Your Head

491

The Psychology of Boredom

492

How to Decide

493

Help for Those Stuck Between Boyhood and Manhood

494

How to Think Like a Renaissance Man

495

Get Rucking

496

The Epic Exploits of Kit Carson

497

Influence and Persuade Through Human Hacking

498

The History of Fame, From Alexander the Great to Social Media Influencers

499

Physical Benchmarks Every Man Should Meet, At Every Age

500

The Value of Learning New Skills in Adulthood

501

Stop Living on Autopilot and Take Responsibility for Your Life

502

The Humble, Narcissistic Leader

503

How to Land Your Dream job

504

The Complex Coolness of Steve McQueen

505

How to Do the Impossible This Year

506

How to Lose Weight, and Keep It Off Forever

507

Begin the New Year by Reflecting on These 3 Life-Changing Questions

508

How to Tell Better Stories

509

The Hidden Tragedy of Male Loneliness

510

A Change IS a Rest

511

Outdoor Competence With an Expert Backcountry Hunter

512

Bringing More Soul (and Poetry) Into Your Work

513

The Power of Brevity in a Noisy World

514

#665: How Childhood Shapes Adulthood

515

#664: The Masters of the Art of War

516

#448: Your Son Isn’t Lazy — How to Empower Boys to Succeed [RE-BROADCAST]

517

#663: How to Achieve Physical Autonomy

518

#662: The Art and Science of Creating Good Luck

519

#661: Get Better Sleep by Stressing About It Less

520

#660: How Ancient Greek Tragedies Can Heal the Soul

521

#659: Do You Want to Be Rich or Wealthy? (And Why the Difference Matters)

522

#658: In Praise of Maintenance in a World Obsessed With Innovation

523

#657: Why You Don't Change (But How You Still Can)

524

#656: The Hidden Pleasures of Learning for Its Own Sake

525

#655: Simple, Excuse-Busting Advice for Getting in Shape

526

#654: How to Astronaut

527

#653: The Dirtbag's Guide to Life

528

#652: Chefs' Secrets for Organizing Your Life

529

#651: How to Turn Fear Into Fuel

530

#650: Why People Are Building Bunkers for the Apocalypse

531

#649: Thinking for Yourself in an Age of Outsourced Expertise

532

#648: Lessons in Building Rapport from Experts in Terrorist Interrogation

533

#647: What Happened When Two Friends Left Their Jobs to Build a Cabin Together

534

#646: How to Win at Losing

535

#645: The Forgotten Story of the Lumberjack Commandos of WWII

536

#644: How to Develop Greater Self-Awareness

537

#643: Life Lessons From Dead Philosophers

538

#642: Finding Money and Meaning in the Blue Collar Trades

539

#450: How to Make Time For What Really Matters Every Day [RE-BROADCAST]

540

#641: How Eisenhower Led — A Conversation with Ike's Granddaughter

541

#640: Weird and Wonderful Ways to Get Comfortable Being Uncomfortable

542

#639: Why You Should Learn the Lost Art of Rhetoric

543

#638: How Changing Your Breathing Can Change Your Life

544

#637: What Poker Can Teach You About Luck, Skill, and Mastering Yourself

545

#636: Why You Overeat and What to Do About It

546

#635: The Existentialist's Survival Guide

547

#634: How to Design Conversations That Matter

548

#633: The World and Vision of Lakota Medicine Man Black Elk

549

#632: How the Internet Makes Our Minds Shallow

550

#631: How to Prevent and Survive a Home Invasion

551

#630: The Strategy Paradox

552

#629: Why We Swim

553

#628: The Rise of Secular Religion and the New Puritanism

554

#627: How to Deal With Jerks, Bullies, Tyrants, and Trolls

555

#626: How to Declutter Every Aspect of Your Work Life

556

#625: The Code of the Warrior

557

#624: The Crazy, Forgotten Story of America's First Fitness Influencer

558

#479: Becoming a Digital Minimalist [RE-BROADCAST]

559

#623: How to Make Better Decisions by Thinking Like a Rocket Scientist

560

#622: How to Simplify Your Life and Get Off the Grid

561

#621: The Causes and Cures of Childhood Anxiety

562

#620: How to Deal With Life's Regrets

563

#619: What Driving Tells Us About Agency, Skill, and Freedom

564

#618: Finding Connection in a Lonely World

565

#617: What It's Like to Go to Army Ranger School

566

#616: A Guide for the Journey to Your True Calling

567

#615: How to Develop Authentic Gravitas

568

#614: Get Out of Your Mind and Into Your Life

569

#613: How Soldiers Die in Battle

570

#612: Grillmaster Secrets for Flame-Cooked Perfection

571

#611: How a Weekly Marriage Meeting Can Strengthen Your Relationship

572

#610: Who Lives in Survival Situations, Who Dies, and Why

573

#609: The 3 Tasks of Moving From Adolescence to Adulthood

574

#608: How Caffeine Hooks, Hurts, and Helps Us

575

#607: The 7 Habits of Highly Effective People

576

#606: How to Activate Your Brain's Happy Chemicals

577

#605: The Money Moves You Should Make Right Now

578

#604: The Boring Decadence of Modern Society

579

#603: The Physical Keys to Human Resilience

580

#602: The Case for Being Unproductive

581

#601: How to Get Jailhouse Strong

582

#600: What Board Games Teach Us About Life

583

Bonus: How the Stages of Grief Explain What You're Feeling During This Pandemic

584

#599: The Physical Intelligence That Helps You Take Action

585

#598: Journeying From the First to the Second Half of Life

586

#597: A Survival Expert's Guide to Bugging-In

587

#596: The Mystery, Science, and Life-Changing Power of the Hot Hand

588

#595: Everything You Need to Know About Creating a Home Gym

589

#594: How Churchill (and London) Survived the Blitz of 1940

590

#593: All You Have to Do Is Ask

591

#592: Being a Man in the Lousy Modern World

592

#591: Solve Problems Before They Become Problems

593

#590: The Creation of Sherlock Holmes

594

#589: How Exercise Helps Us Find Happiness, Hope, Connection, and Courage

595

#588: The Audacious Command of Alexander the Great

596

#587: How to Get More Pleasure and Fulfillment Out of Your Reading

597

#586: The Story of the Skiing Soldiers of WWII

598

#585: Inflammation, Saunas, and the New Science of Depression

599

#584: How to Avoid Falling in Love With the Wrong Person

600

#583: How to Stay Mentally Sharp and Fulfilled as You Age

601

#582: Essential Lessons From Great Wartime Leaders

602

#581: The Tiny Habits That Change Everything

603

#580: Why People Do (Or Don't) Listen to You

604

#579: Jack London's Literary Code

605

#578: Figuring Out If You Should Change Careers (And How to Do It)

606

#577: An FBI Agent's 6 Signs for Sizing People Up

607

#576: A Treasure Trove of American Philosophy

608

#575: Counterintuitive Advice on Making Exercise a Sustainable Habit

609

#574: The Power of Bad — Overcoming the Negativity Effect

610

#573: Why You Don't Finish What You Start (And What to Do About It)

611

#572: The Unexpected Upsides of Being a Late Bloomer

612

#571: The Voyage of Character

613

#570: St. Augustine's Real-World Spirituality for Restless Hearts

614

#569: How to Perform Your Best Under Pressure

615

#568: The Untold Story Behind the Famous Robbers Cave Experiment

616

#567: Understanding the Wonderful, Frustrating Dynamic of Friendship

617

#566: How to Have a Hyggely Christmas and a More Memorable New Year

618

#565: Stillness Is the Key

619

#564: Assault Your Assumptions Through Red Teaming

620

#563: How to Develop Your Nature Instinct

621

#562: How Boxing Can Fight Parkinson's Disease

622

#561: Get With the Program

623

#560: The Magic of Walking

624

#559: How to Handle Difficult Conversations

625

#558: The Strenuous President

626

#557: Grow, Adapt, and Reinvent Yourself Through Ultralearning

627

#556: How to Find Your Calling in Life

628

#555: Dandelion Children vs. Orchid Children

629

#554: Babe Ruth and the World He Made

630

#553: How to Become Indistractable

631

#552: How to Optimize Your Metabolism

632

#551: Inside the Gangsters' Code

633

#550: How to Strengthen Your Marriage Against Divorce

634

#549: Leadership Lessons from the Gridiron's Greatest Coaches

635

#548: How to Start and Sustain Conversations

636

#547: Achieving Success Through the Pursuit of Fulfillment

637

#546: How to Get a Memory Like a Steel Trap

638

#545: How Not to Get Scammed, Conned, or Duped

639

#544: The Audacious Life of Winston Churchill

640

#543: Learn the System for Getting Things Done

641

#542: When Breath Becomes Air

642

#541: The Art of Noticing

643

#540: How to Be a More Compelling Person

644

#539: Life Hacking, A Reexamination

645

#538: Research-Backed Answers to All Your Fitness FAQs

646

#537: How to Think Like a Roman Emperor

647

#536: How to Achieve a "Rich Life" With Your Finances

648

#535: The Problem of Self-Help in a Liquid Age

649

#534: How Navigation Makes Us Human

650

#533: How to Be a Time Warrior

651

#532: How to Create a Neighborhood Where Kids Play Outside

652

#531: How to Best Harness Your Willpower

653

#530: How to Get More "Aha" Insights

654

#529: The Money Scripts That Are Holding Back Your Financial Future

655

#528: Become a More Competent Human Through Micromastery

656

#527: Father Wounds, Male Spirituality, and the Journey to the Second Half of Life

657

#526: The Rise and Fall of the Most Powerful Indian Tribe in American History

658

#525: How to Stress Proof Your Body and Brain

659

#524: Boxing Trainer Teddy Atlas on What It Means to Be a Man

660

#523: How to Keep a Happy Relationship Happy

661

#522: What Is Wit and Why Does the World Need It?

662

#521: The 5 Universal Laws of Success

663

#520: The Surprising Origins and Prevalence of Bigorexia and Male Body Image Issues

664

#519: How to Start Your Own Farm

665

#518: The Quest for a Moral Life

666

#517: What Big-Time Catastrophes Can Teach Us About How to Improve the Systems of Our Lives

667

#516: How to Lead an Unstoppable Team

668

#515: Aristotle's Wisdom on Living the Good Life

669

#514: Remembering D-Day 75 Years Later

670

#513: Be Your Own Bodyguard

671

#512: Why Generalists Triumph in a Specialized World

672

#511: Mastering the Psychology of Investing

673

#510: The Greatest Battle of the Korean War

674

#509: Good Shame; Bad Shame

675

#508: Break Out of Your Cage and Stop Being a Human Zoo Animal

676

#507: How to Increase Your Personal Agency

677

#506: How to Improve Your Speaking Voice

678

#505: A Man's Need for Ritual

679

#504: How an Olympic Marathoner Trains, Eats, Recovers, and Stays Mentally Strong

680

#503: The Case for the 24/6 Lifestyle

681

#502: Why You Should Talk to Strangers

682

#501: Zero to Hero: From Bullied Kid to Medal of Honor Recipient

683

#500: Let's Talk About Death Over Dinner

684

#499: A Fascinating Primer on Norse Mythology

685

#498: Lessons in Persistence From Climber Tommy Caldwell

686

#497: The Meaning, Manifestations, and Treatments for Anxiety

687

#496: What Plato's Republic Has to Say About Being a Man

688

#495: Wish You Had More Time? What You Really Want is More Memories

689

#494: The Inspiring Story of One of WWII's Greatest Tank Gunners

690

#493: 1,000 Books to Read Before You Die

691

#492: How to Survive a Secret Syrian Terrorist Prison

692

#491: Everything You Know About Passion is Wrong

693

#490: Can You Learn to Be Lucky?

694

#489: How to Get a Handle on Your Anger

695

#488: Fasting as a Spiritual Discipline

696

#487: Leadership Lessons From the 3 Greatest Ancient Commanders

697

#486: How to Get Better at Making Life-Changing Decisions

698

#485: Why Visiting Dark Places Is Good for the Soul

699

#484: A Man's Search for Meaning Inside the Ring

700

#483: What Really Works for Exercise Recovery?

701

#482: The Power of Penmanship

702

#481: Building Financial Independence Beyond the Stock Market

703

#480: Hiking With Nietzsche

704

#479: Becoming a Digital Minimalist

705

#478: Mastering Mindset to Improve Happiness, Health, and Longevity

706

#477: The History and Future of America's Special Forces

707

#476: Are Modern People the Most Exhausted in History?

708

#475: How to Lose Weight, and Keep It Off Forever

709

#474: The Surprises of Romantic Attraction

710

#473: The Solitude of a Fire Watcher

711

#472: Reagan, the Man

712

#471: Using Mental Models to Make Better Decisions

713

#470: A Proven System for Building and Breaking Habits

714

#469: How Valley Forge Turned the Tide of the Revolutionary War

715

#468: Does Meditation Deserve the Hype?

716

#467: 3 Big Questions to Help Frantic Families Get on Track

717

#466: What It's Like to Become a Widower

718

#465: The Powerful Questions That Will Help You Decide, Create, Connect, and Lead

719

#464: What's Causing the Sex Recession?

720

#463: The Friendship, Rivalry, and Leadership of WWII’s 3 Greatest American Generals

721

#462: How to Tell Better Stories

722

#461: The Spartan Regime

723

#460: The Eat, Sweat, Thrive Protocol for Tactical Athletes

724

#459: Beyond Gratitude Lite: The Real Virtue of Thankfulness

725

#458: In Praise of Wasting Time

726

#457: Leadership Lessons From the Pastor of One of America's Most Innovative Churches

727

#456: Myths About Kids and Sports

728

#455: How to Create the Perfect Morning Routine

729

#454: A Magician's Search for Wonder in the Modern World

730

#453: Leadership in Turbulent Times

731

#452: The Warrior's Manifesto

732

#451: The Daring Escape Artists of WWI

733

#450: How to Make Time for What Really Matters Every Day

734

#449: Faster and Cheaper Alternatives to College

735

#448: Your Son Isn't Lazy — How to Empower Boys to Succeed

736

#447: On Grand Strategy

737

#446: How Brazilian Jiu-Jitsu Will Make You a Better Man

738

#445: How to Close the Character Gap

739

#444: How to Use the Procrastination Equation to Start Getting Things Done

740

#443: What Building Your Own Coffin Teaches You About Life, Death, and Meaning

741

#442: Rocky Marciano's Fight for Perfection in a Crooked World

742

#441: Do Less, Work Better, and Achieve More

743

#440: The 3 Great Untruths That Are Setting Up a Generation for Failure

744

#439: Meditation for Fidgety Skeptics

745

#438: Developing Real-World Situational Awareness

746

#437: Don't Make Me Pull Over! A History of the Road Trip

747

#436: The Worth of War

748

#435: How to Achieve Hyperfocus

749

#434: Legendary Coach John Wooden’s Secrets of Leadership

750

#433: The Adventure of Silence

751

#432: How to Achieve Creative Success

752

#431: How Everything Is Funny Now, and Why That's Terrible

753

#430: Why You Need to Join the Great Conversation About the Great Books

754

#429: Taking Control of the Brain Chemical That Drives Excitement, Motivation, and More

755

#428: The Life of a Dragon — The Untold Story of Bruce Lee

756

#427: The Excellence Dividend

757

#426: The Daring Odyssey of Apollo 8

758

#425: Action Over Feelings

759

#424: How Harry Truman Handled Being Out of His Depth

760

#423: How to Survive a Grid-Down Disaster

761

#422: Men & Manners — Tipping, Emojis, and Much More

762

#421: Why You Need a Philosophical Survival Kit

763

#420: What Makes Your Phone So Addictive & How to Take Back Your Life

764

#419: American Honor — Creating the Nation's Ideals During the Revolution

765

#418: How to Get Unstuck

766

#417: Expect Great Things — The Mystical Life of Henry David Thoreau

767

#416: The Self-Driven Child

768

#415: Forging Mental Strength Through Physical Strength

769

#414: Theodore Roosevelt, Writer and Reader

770

#413: Make Today Matter

771

#412: The Power of Conspiracy and Secrets

772

#411: Why Emotions Are Better Than Willpower in Achieving Your Goals

773

#410: The Male Brain

774

#409: The Epic Story of Sport Hunting in America

775

#408: The Incredible Forgotten Story of WWII's Ed Dyess

776

#407: How to Overcome Nice Guy Syndrome

777

#406: Why You Need to Embrace Small Talk

778

#405: The Power of Team Captains

779

#404: What Men Can Learn From Wolves

780

#403: A Better Way to Network

781

#402: Why Honor Matters

782

#401: Everything You Need to Know About Diet & Fat Loss

783

#400: The Tyranny of Convenience

784

#399: The Vast Influence of Testosterone on Our Bodies, Minds, and the World We Live In

785

#398: Should a Man Care About How He Dresses?

786

#397: Finding Fulfillment in a World Obsessed With Happiness

787

#396: How to Deal With Anxiety

788

#395: Skin in the Game

789

#394: The Incredible True Story of the Renegade WWII Pilots Who Helped Win the War in the Pacific

790

#393: The Importance of Building Your Social Capital

791

#392: How Jesuit Spirituality Can Improve Your Life

792

#391: Micronutrients, Genetics, and Preventing Age-Related Diseases

793

#390: Why Insults Sting and How to Handle Them

794

#389: What It Means to Be a Quiet Professional

795

#388: Why Group Culture Is So Important to Success

796

#387: Think Like a Poker Player to Make Better Decisions

797

#386: The Rise and Fall of the American Heavyweight

798

#385: Learning How to Learn

799

#384: What It Really Means to Be Self-Reliant

800

#383: The Virtues of the Masks of Masculinity

801

#382: The Secrets of Greater Endurance

802

#381: Why You Should Let Your Kids Fail

803

#380: How to Be Braver

804

#379: How to Spot Red Flags in a Relationship

805

#378: Brunch Is Hell; Dinner Parties Are Heaven

806

#377: 12 Rules for Life With Jordan Peterson

807

#376: When to Compete, When to Cooperate, and How to Succeed at Both

808

#375: The Misunderstood Machiavelli

809

#374: The Race to Break the 4-Minute Mile

810

#373: The Leader's Bookshelf

811

#372: World Without Mind — The Existential Threat of Big Tech

812

#371: The Best Ways to Rehab From Injury

813

#370: The Era of Bright Expectations

814

#369: When — The Scientific Secrets of Perfect Timing

815

#368: The Courage and Resilience of Ulysses S. Grant

816

#367: The Motivation Myth

817

#366: Teach Yourself Like George Washington

818

#365: Why Are 7 Million Men Missing From the Workforce?

819

#364: How to Know When Someone is Lying (From a Former CIA Officer)

820

#363: Budgeting Doesn't Have to Suck

821

#362: The Art of Mingling

822

#361: The Untold Story of WWII's 45th Infantry Division

823

#360: Why Men Have a Hard Time Making Friends in Adulthood

824

#359: Tribe of Mentors: Short Life Advice from the Best of the Best

825

#358: The Extraordinary Story of the Last True Hermit

826

#357: How to Be a Creative Genius Like da Vinci

827

#356: How to Finally Beat Procrastination

828

#355: Leadership and Public Service With Gov. Eric Greitens

829

#354: Brains & Brawn — Tips and Inspiration on Being a Well-Rounded Man

830

#353: Nostalgia — Its Benefits and Downsides

831

#352: A Famous Butcher Dishes on All Things Meat

832

#351: The Surprising Power of a "Useless" Liberal Arts Education

833

#350: Peak Performance — Elevate Your Game and Avoid Burnout

834

#349: Is This a Date or Not? The Problem With Ambiguity in Relationships

835

#348: A Counterintelligence Expert's Five Rules to Lead and Succeed

836

#347: The Science of Social Awkwardness

837

#346: The Fall of the Roman Republic

838

#345: Not Caring What Other People Think Is a Superpower

839

#344: The Art of the Side Hustle

840

#343: How to Read Nature — Awakening Your Senses to the Outdoors

841

#342: Why Boredom is Good for You

842

#341: The Kaizen Method — Get 1% Better Each Day

843

#340: Life Lessons From an Adventurer

844

#339: The Power of Likability

845

#338: How to Beat Distraction and Stay Focused

846

#337: What Homer's Odyssey Can Teach Us Today

847

#336: Master Your Testosterone

848

#335: Exploring Archetypes With Jordan B. Peterson

849

#334: When Violence Is the Answer

850

#333: Solitude & Leadership

851

#332: What Does It Mean to Be Authentic?

852

#331: The Difference Between Essentialists and Non-Essentialists

853

#330: The Life Skills Every Man Should Know

854

#329: Stick With It — The Science of Behavior Change

855

#328: The Pros and Cons of Intermittent Fasting

856

#327: Heading Out — A History of Camping

857

#326: Why Boys Are Struggling & What We Can Do To Help Them

858

#325: Leading Quietly

859

#324: How Fitness, Fellowship, and Faith Are the Cure for Sad Clown Syndrome

860

#323: Improve Your Breathing, Improve Your Health

861

#322: Why Everything You Know About Success Is (Mostly) Wrong

862

#321: How to Think About Money

863

#320: The ADHD Explosion

864

#318: Exploring Life's Trails, Literally and Metaphorically

865

#317: Why Your First Impression Matters & How to Improve It

866

#316: An Introduction to Stoicism

867

#315: The Power of Small Experiments to Supercharge Your Success

868

#314: Building Better Citizens Through Rucking

869

#313: How Leaders Build Great Teams

870

#312: The Costs of Light Pollution and the Benefits of Darkness

871

#311: The Meaning of Beards

872

#310: War and the Changing Nature of Masculinity

873

#309: Going Blind to See More Clearly

874

#308: The Case for Blue Collar Work With Mike Rowe

875

#307: Make Your Bed, Change the World

876

#306: What a Magician Can Teach You About Being More Successful

877

#305: Lessons from the Epic Age of Flight

878

#304: The Lies of Manhood and How to Teach Young Men Its Truths

879

#303: The Philosphy of Frugality

880

#302: My Workout Routine & The Benefits of a Strength Coach

881

#301: Why Action is the Answer

882

#300: How to Raise Free Range Kids

883

#299: What the Ancient Greeks and Romans Thought About Manliness

884

#298: The History of BBQ and Becoming a Backyard Pitmaster

885

#297: Make Your Kid a Money Genius

886

#296: How to Find Your Life's Purpose

887

#295: Kettlebells and the Psychology of Training

888

#294: Learning the Art of Charm

889

#293: How to Do More With Less

890

#292: The Road to Character

891

#291: The Untold Story of Jimmy Stewart's WWII Service

892

#290: Everything You Know About Ninjas is Wrong

893

#289: Revenge of Analog

894

#288: Love is Overrated

895

#287: The New Frontier of Flow

896

#286: Not Afraid

897

#285: The Real Science of Nutrition and Supplements

898

#284: This Will Make a Man of You

899

#283: The Complacent Class

900

#282: How a Man Develops His Sense of Style

901

#281: Overcoming the Resistance

902

#280: Why Growing Up Is a Subversive Act

903

#279: Why Exercising in a Group Is the Best Medicine For Vets (and Civilians)

904

#278: The Surprising Benefits of Marriage for Men

905

#277: Krav Maga – The Self-Defense System of Israeli Special Forces

906

#276: Utopia is Creepy

907

#275: How Your Climate-Controlled Comfort Is Killing You

908

#274: Building Your Band of Brothers

909

#273: How to Get a Job Promotion This Year

910

#272: C.S. Lewis, J.R.R. Tolkien, and the Myth of Progress

911

#271: The Power of Wonder

912

#270: Becoming a Tactical Athlete

913

#269: The Forgotten History of Autism

914

#268: How the Science of Competition Can Make You a Better Man

915

#267: The Technological Forces That Are Shaping Our World

916

#266: The Myths and Truths of Distance Running

917

#265: The Law of Self-Defense

918

#264: How to Coach People in Business, Sports, and Life

919

#263: The Philosophy and Practice of Building a Fire the Scandinavian Way

920

#262: Santa Claus, Rifle Toting Boy Scouts, and a Jazz Age Con Man

921

#261: Solitude, Friendship, & How NOT to Be an Excellent Sheep

922

#260: Knights of the Razor

923

#259: Tools of Titans

924

#258: Honor, Courage, Thumos and Plato's Idea of Greek Manliness

925

#257: The Productivity Project

926

#256: Leadership Under Fire

927

#255: The Joy of Missing Out - Getting Control of Your Digital Life

928

#254: The Fall of Rome

929

#253: Why Men Hate Going to Church

930

#252: Deadly Survival Skills From a Navy SEAL

931

#251: Be an Entrepreneur Without Quitting Your Day Job

932

#250: The Art of Strategy

933

#249: The Benefits of Pride

934

#248: Why Football Matters

935

#247: The Pleasure of Limits, the Uses of Boredom, and the Antidote to Excessive Irony

936

#246: How to Get Better at Taking Feedback

937

#245: The Workout the World Forgot

938

#244: Ask Frances - Brain Farts, Braggarts, and Civil Political Discussion

939

#243: Becoming a Barbarian

940

#242: The Forgotten Virtue of Reverence

941

#241: Easy Ways to Upgrade Your Style With Aaron Marino

942

#240: The Making of Winston Churchill

943

#239: Saving Your Marriage Before It Starts

944

#238: Life in a Secular Age

945

#237: The Rise of the Sufferfests

946

#236: What the Generational Cycle Theory Can Tell Us About Our Present Age

947

#235: The Curious Science of War

948

#234: Haggling and Deal Making Advice From a FBI Hostage Negotiator

949

#233: Diet and Nutrition Advice From the Doctor of Gains

950

#232: Become the Chief Financial Officer of Family Inc.

951

#231: How the Ghosts of Tradition Inspired Ancient Military Might

952

#230: How to Deal With Aggressive People

953

#229: How Men and Women Socialize Differently

954

#228: What It Takes to Become a Navy SEAL

955

#227: The Art & Science of Loving the Place You Live

956

#226: The Success Equation

957

#225: The Real Life James Bond

958

#224: Why Smart People Do Stupid Things With Malcolm Gladwell

959

#223: Valiant Ambition in the American Revolution

960

#222: The Laws of Wealth

961

#221: Reach Your Peak

962

#220: Tyrants-- A History of Power, Injustice, & Terror

963

#219: The Real Life Story of Hemingway and The Sun Also Rises

964

#218: The Lost Arts of Modern Civilization

965

#217: The Importance of Having a Tribe

966

#216: How Men Evolved for Fighting

967

#215: Becoming an Individual in an Age of Distraction

968

#214: How to Have a Good Day, Every Day

969

#213: Undoing the Damage of Chronic Sitting

970

#212: Ego is the Enemy

971

#211: Ask Frances - Difficult Conversations, Small Talk, and Charisma

972

#210: Got Grit?

973

#209: Raising Men: What Navy SEALs Teach Their Sons

974

#208: Trout Fishing, Boredom, and the Meaning of Life

975

#207: Primal Endurance - Become a Fat-Burning Beast

976

#206: Extreme Ownership - Leadership Lessons from a Navy SEAL

977

#205: Seven Brothers, the Merchant Marine, and the War Against Hitler's U-boats

978

#204: How to Be Miserable

979

#203: The Real Life Most Interesting Man in the World

980

#202: How Bad Do You Want It?

981

#201: Rules for Your Newborn Daughter

982

#200: The Virgin Vote - Masculinity & Politics in the 19th Century

983

#199: Garage Gym Athelete

984

#198: Becoming a Human Weapon

985

#197: On the Joys and Travails of Thinking

986

#196: The Science of Self-Motivation and Productivity

987

#195: How to Live Like an Ancient Greek Hero

988

#194: The Field Notes of Theodore Roosevelt

989

#193: F*ck Feelings

990

#192: Becoming Batman

991

#191: Finding the Work You Were Meant To Do

992

#190: A Thousand Naked Strangers

993

#189: The Classical Education You Never Had

994

#188: Raising Children Who Are the Opposite of Spoiled

995

#187: Improving Strength & Durability With the Kabuki Movement System

996

#186: The Legend and Reality of Frank Sinatra

997

#185: Forces of Character

998

#184: Using Behavioral Psychology for a Rich Life With Ramit Sethi

999

#183:When High School PE Was a Man-Maker

1000

#182: Continuing the Mission of Service and Brotherhood