All Episodes
The Art of Manliness — 1163 episodes
How Constraints Help You Focus, Create, and Finish
Why Screen Time Leaves You Exhausted — And How to Reverse Its Effects
A Map for Finding Direction and Purpose in Life (Again and Again)
Become an Automatic Millionaire
Truths Your Therapist Won't Tell You About How to Get Your Mind Right
You’ve Been Pooping Wrong — Here’s How to Do It Better
The Mystery of Courage
The Mental Skills for Becoming an Everyday Genius
The Hidden Power of Heat — How a Good Sweat Heals Your Body and Mind
The Invisible Limits Holding You Back (And How to Change Them)
The Power of a Purpose-Driven Life
Born to Carry — How to Build Strength, Stamina, and Sanity Through Rucking
How to Have the Conversations You’ve Been Avoiding
Ecclesiastes on Enjoying Our Weirdly Unsatisfying Lives
How to Help Disengaged Young Men Reclaim Drive and Direction
The Click Effect — Inside the Science and Magic of Social Chemistry
How Football Took Over America — and Could Collapse
Money and Meaning — What Faith Traditions Teach Us About Personal Finance
Strong, Conditioned, and Ready for Anything — How to Become a Hybrid Athlete
How to Use Probability Hacking to Achieve Your Goals
Escape the Happiness Trap
The Idea Machine — How Books Changed the World (and Still Matter)
Why You Don’t Follow Through on Your Health Goals — and How to Fix It
Masculinity as Confident Competence
A Butler’s Guide to Managing Your Household
How the World Wars Shaped J.R.R. Tolkien and C.S. Lewis
Family Culture and the Sibling Effect — What Really Shapes Who You Become
Hercules at the Crossroads — Choosing the Hard Path That Leads to a Good Life
Make Friends With Death to Live a Better Life
Chasing the White Whale — Into the Depths of Moby-Dick
The 6 Practices of the Ultimate Morning Routine
The Classical Code of Manhood
Why You Need the Good Stress of Socializing
Build Muscle Without the B.S. — A Straightforward Guide to Size and Strength
The Preparation — An Adventure-Driven, Skill-Building Alternative to College for Young Men
Overdiagnosed — How Our Obsession with Medical Testing and Labels Is Making Us Sicker
Good Anger — Harnessing a Misunderstood Emotion
The Code They Killed For — Honor, Manhood, and the American Gunfighter
Aristotle’s Art of Self-Persuasion — How to Use Ancient Rhetoric to Change Your Life
How to Make a Big Decision (Faster!)
Rooted Living in a Shallow Age — A Shepherd’s Guide to the Good Life
From Plane Crashes to Terrorist Attacks — Who Survives, and Why
The 6 Levels of Wealth and How to Reach Them
The Microbiome Master Key — How 100 Trillion Bacteria Influence Your Weight, Mood, and All-Around Health
Tame the Dopamine Drive — How to Stop Chasing and Start Living
Books, Routines, and Habits: The Founders’ Guide to Self-Improvement
Ancient Buddhist Principles for Modern Life’s Dilemmas
How to Turn Vices Into Career-Advancing Virtues
Men Don't Run in the Rain — And 7 Other Essential Lessons for Being a Man
The Making of a Supreme Commander — How Eisenhower Became the Leader Who Delivered Victory on D-Day
How to Have the Manners and Charm of a Proper English Gentleman
Become a Master of Uncertainty
Building Tribe — How to Create and Sustain Communities of Men
20 Secrets of Adulthood
Auto-Exploitation, Positive Violence, and the Palliative Society: A Modern Philosopher’s Ideas for Making Sense of the Present Age
The Power of NEAT — Move a Little to Lose a Lot
Co-Intelligence — Using AI to Think Better, Create More, and Live Smarter
From Public Citizens to Therapeutic Selves — The Hidden History of Modern Identity
Beyond Resilience — How to Become Shatterproof
The Art of Exploration — Why We Seek New Challenges and Search Out the Unknown
Are You Not Entertained? The Myths and Truths About Roman Gladiators
No, There Isn’t a Loneliness Epidemic (And That May Be an Even Bigger Problem)
Enter the Matrix — The Science of Slowing Down Time
The Science of Porn: Myths, Facts, and Overlooked Issues
The Power of the Notebook — The History and Practice of Thinking on Paper
The 80/80 Marriage — A New Model for a Happier, Stronger Relationship
Sleep Like a Caveman
Familiarity Breeds Contempt (And Other Underappreciated Consequences of Digital Communication)
How to Use Leverage Points to Get Unstuck in Work and Life
Stop Saying Um (And Fix the Other Vocal Tics That Are Sabotaging Your Speaking)
Man's Search for Meaning, With Viktor Frankl's Grandson
How to Hack the Habit Loop to Build a Better Life
Philosophical Tools for Living the Good Life
The 6 Principles for Writing Messages People Won't Swipe Away
The Swiss Army Knife of Fitness — How to Get Lean, Strong, and Flexible With Kettlebells Alone
The Roman Caesars' Guide to Ruling
The Winter Mindset: How Norwegians Love the Winter (And You Can Too)
Undoing Urgency — How to Stop Drowning in Tasks and Start Living With Purpose
What Sports Betting Is Really Doing to Players, Games, and Fans
Achieve Peak Performance by Learning to Shift the Gears of Your Mind
Flying, Hosting, Regifting, and More — All Your Holiday Etiquette Questions Answered
Rich Mind vs. Poor Mind — A Psychologist’s Guide to Building Wealth
Tribal Runners, Weekend Warriors, and Our Changing Relationship to Endurance Sports
What's Behind the Rise of Parent-Child Estrangement?
The Art and Spirituality of Bread
An Undercover Cop’s Tips on How to Influence Others and Navigate Life
When to Eat — The Optimal Schedule for Metabolic Health
A Bible for Heroes — The Influential Book Read By History's Eminent Men
Are You a Thrill Seeker or a Chill Seeker?
Ouch! That Stings! Why Rejection Hurts So Much (And How to Deal With It)
How to Avoid Death by Comfort
Lee Child the Writer, Jack Reacher the Character, and the Enduring Appeal of Lone Wolves
Money CAN Buy Happiness (If You Use It In These Ways)
The Problems With the Cult of Leadership
Treat Your To-Do List Like a River, and Other Mindset Shifts for Making Better Use of Your Time
The 5 Marks of a Man
The Imagination Muscle — Where Good Ideas Come From (And How to Have More of Them)
5,000 Years of Sweat: Lost Workout Wisdom From the History of Physical Culture
What's Going on With Your Social Anxiety?
The Life and Legacy of Louis L'Amour
The Safe, Effective Supplement That Can Improve Your Body and Brain
Is Self-Control Overrated?
You Were Born to Run
Becoming a Tech Intentional Family
10 Philosophy-Inspired Challenges for Becoming a Better and Happier Man
How to Win Friends and Influence People in the 21st Century
It's Never Too Late to Achieve Your Dream, Receive Recognition, or Make Your Mark
When He's Married to Mom
Unlock Better Sleep and Health by Harnessing Your Circadian Rhythm
Boots, Tents, Sleeping Bags, and More: How to Choose and Use Outdoor Gear
The Habits of Highly Effective Risk-Takers
Practicing Spiritual Disciplines as an Act of Resistance
The Science of Motivating Your Kids (And Any Young Adult)
Lose Weight and Keep It Off With Flexible Dieting
How to Resist Group Anxiety and Become a Differentiated Self
The Vital Skills We’re Losing to Technology (And How to Reclaim Them)
How to Know When It's Time to Break Up With Your Job
The Essential Habits for Becoming an Agile, Vital, and Durable Human Being
The 5 Mountains of Personal Development
Stop Drowning in Tedious Tasks by Taming Your Life Admin
A Surprising Solution for Disordered Masculinity
The Sunscreen Debate — Are We Blocking Our Way to Better Health?
Optimize Your Testosterone
Books, Routines, and Habits: The Founders' Guide to Self-Improvement
The Fascinating Differences Between Male and Female Friendships
Systems and Tools for Stealing Back Hours of Productivity
EPISODE #1,000! Rules for the Modern Man
The Epic Adventures of America’s Forgotten Mountain Man
Dad's Essential Role in Making Kids Awesome
The Laws of Connection — The Scientific Secrets of Building Stronger Relationships
Remembering D-Day 80 Years Later
Why You're So Bad at Giving and Receiving Compliments (And How to Fix That)
A Guide to Zen and the Art of Motorcycle Maintenance
Tactics and Mindset Shifts for Making the Most of Life
The Shadows Over Men's Hearts and How to Fight Them
Patton and the Bulge: Blood, Guts, and Prayer
Embracing the Strive State
The Dude's Guide to Laundry: How to Save Time, Money, and Your Wardrobe
How to Get Better at Anything
Of Strength and Soul — Exploring the Philosophy of Physical Fitness
The No-BS Secrets of Success
How to Eliminate the Two Biggest Sources of Financial Stress
The Secret World of Bare-Knuckle Boxing
Why Your Memory Seems Bad (It’s Not Just Age)
Grid-Down Medicine — A Guide for When Help Is NOT on the Way
Skills Over Pills
The Power of Everyday Rituals to Shape and Enhance Our Lives
Walden on Wheels — A Man, a Debt, and an American Adventure
How to Create a Distraction-Free Phone
Want to Be Happy? Give Yourself Reasons to Admire Yourself
Tips From a Hostage Negotiator on Handling Difficult Conversations
Lessons in Action, Agency, and Purpose From Buying a Ghost Town
Get More Done With the Power of Timeboxing
How to Shift Out of the Midlife Malaise
The 3 Musical Geniuses Behind the Most Popular Jazz Album of All Time
A Butler's Guide to Managing Your Household
Down With Pseudo-Productivity: Why We Need to Transform the Way We Work
The 5 Factors for Crafting Simple (Read: Effective!) Messages
The Misconceptions of HIIT (And the Role It Can Play in Your Fitness Routine)
The Making of a Stoic Emperor
The Secrets of Supercommunicators
7 Journaling Techniques That Can Change Your Life
Busting the Myths of Marriage — Why Getting Hitched Still Matters
Chasing Shackleton — Re-creating the World’s Greatest Journey of Survival
Night Visions — Understand and Get More Out of Your Dreams
Shakespeare on How Leaders Rise, Rule, and Fall
Launch a Million-Dollar Business This Weekend
The Case for Minding Your Own Business
The Mundanity of Excellence
A Guide to Protecting Yourself Against Unexpected Violence
Come Alive Again by Having More Fun
An Insider's Guide to the Rise of the American Mafia
How Curiosity Conversations Can Supercharge Your Success
Feeling Depressed and Discombobulated? Social Acceleration May Be to Blame
The Power of NEAT — Move a Little to Lose a Lot
The Feel-Good Method of Productivity
Fat Loss Made Simple
Declutter, Downsize, and Move Forward With Your Life
Duty, Honor, and the Unlikely Heroes Who Helped Win the Battle of the Bulge
Season’s Screenings — A Tour of Classic Christmas Movies
The Hobbit Virtues
A Carpenter's Notes on the Art of Good Work
Unpacking The Emotion No One Likes to Talk About
Increase Your Influence With the Science of Immersion
Turn Your Anxiety Into a Strength
Counterintuitive Ideas About Marriage, Family, and Kids
The Cues That Make You Charismatic
The Japanese Practice That Can Give More Meaning to an American Holiday
The Leadership Qualities That Will Set You Apart From the Pack
The Lesser-Known Philosophy of the Iron Age Greeks
10 Unchanging Ideas for Navigating an Ever-Changing World
How to Avoid Death by Comfort
The 3 Types of Failure (And How to Learn From Each)
What Lifting Ancient Stones Can Teach You About Being a Man
Social Skills as the Road to Character
Protein — Everything You Need to Know
Zombies, Minecraft, and Dealing with Uncertainty
Dog as Cure for the Midlife Malaise
Beyond Mere Politeness — The Art of True Civility
The Science of Swole — How to Grow Your Muscles
A Cure for Existential Boredom
The Real Reason You Procrastinate
Break Your Bad Habits by Escaping the Scarcity Loop
Can You Trust Happiness Studies?
For a Better Work Out, Think Like a Kid
Beyond Lazy Learning — The Keys to Gaining and Retaining Knowledge
The 5 Shifts of Manhood
When the Game Was War — Lessons From the Greatest NBA Season of All Time
How to Develop Rugged Flexibility
Take Back the Weekend
Leadership Is Overrated
For Whom The Bell Tolls
How to Use the Principles of Brazilian Jiu-Jitsu to Overcome Obstacles in Business and Life
Is Cannabis a Safe Drug?
Advice on Making Love Last . . . From a Divorce Lawyer
Unlock the Power of the Unfocused Mind
The Life We're Looking For
The Psychology of Effective Weight Loss
The Most Insightful Personality Test
Why We Fight
Finally Learn to Say No
Set Your Future Self Up for Success
The Fourth Turning — How History's Crisis Period Could Unfold
Here's What It Could Look Like to Put the Trades Back in School
The Science of Getting Psyched Up
Thick Desires, Political Atheism, and Living an Anti-Mimetic Life
Master Microtransitions to Improve the Happiness, Success, and Flow of Your Life
Would You Have Been a Patriot or a Loyalist?
How to Read a Tree
Stop Being a Complainer
Become a Morning Workout Person
Cormac McCarthy, The Road, and Carrying the Fire
How Emerson Can Help You Become a Stoic Nonconformist
The Rise and Fall of the Golden Age of Action Heroes
How to Survive Any Worst Case Scenario
Magician's Secrets for Becoming More Commanding, Convincing, And Charismatic
The Myths and Truths Around Suicide
The Essential Guide to Getting Promoted
The Heroic Exploits of WWII’s Pacific Paratroopers
Answers to the FAQ of Modern Etiquette
The Art and Science of Getting Unstuck
The Essential Guide to Visiting and Camping in the National Parks
Thoreau on Making a Living
Optimize Your Testosterone
Leadership Lessons From Military Mentors
Become a Focused Monotasker
Generations — The Surprising Truths and Persistent Myths
Toastmasters, Aristotle, and the Essential Art of Rhetoric
The Wisdom of Psychopaths
The Science of a Better Daily Routine
The Golden Rules of Success
What the World of Psychology Gets Wrong About Men
The Essential Habits for Becoming an Agile, Vital, and Durable Human Being
How to Deal With the Worry of Waiting
The Naturalist’s Art of Animal Encounters
The Power of Keeping Your Mouth Shut in a World That Won’t Stop Talking
A Kantian Guide to Life
Finally Follow Through
Bat Bombs, Truth Serums, and the Masterminds of WWII Secret Warfare
Anxiety Is a Habit — Here's How to Break It
The Fitness Supplements That Actually Work
The Essential Framework for Understanding The Art of War
Why You Like the Music You Do
Authority Is More Important Than Social Skills
Throw a 2-Hour Cocktail Party That Can Change Your Life
The Myths of Trauma
Leadership Lessons from a Disastrous Arctic Expedition
Jane Austen for Dudes
Get a Handle on Your Shrinking Attention Span
The Survival Myths That Can Get You Killed
Escape the Happiness Trap
Dante's Guide to Navigating a Spiritual Journey
Move the Body, Heal the Mind
Kit Carson's Epic Exploits
How to Win Friends and Influence People in the 21st Century
Advice on Achieving Any Long-Haul Dream
Key Insights From the Longest Study on Happiness
Heal the Body With Extended Fasting
7 Journaling Techniques That Can Change Your Life
Get Fit, Not Fried — The Benefits of Zone 2 Cardio
Why You Don’t Change (But How You Still Can) [ENCORE]
How Testosterone Makes Men, Men [Encore]
The Unexpected Origins of Our Christmas Traditions
The Affectionate, Ambiguous, and Surprisingly Ambivalent Relationship Between Siblings
Why Homer Matters
Befriending Winter
How Polio Made a President
The Existential in Red Dead Redemption 2
The Real Rules of Power
The Brain Energy Theory of Mental Illness
Overcome the Comfort Crisis
The Future Is Analog
The Infidelity Formula
Live Life in Crescendo
The 5 Priorities of Short-Term Survival
Overdoing Democracy
Bo Jackson, The Last Folk Hero
Magic, Archetypes, and the Mysteries of the Unconscious
Life Lessons From The Twilight Zone
7 Ways to Achieve Tranquility by Tuesday
A Guide to Getting Off the Grid
What Happened to the Idea of Self-Control?
What People Get Wrong About Walden
When to Quit
The Vagabond Travel Ethos
Can Virtue Be Taught?
The Cues That Make You Charismatic
Jack London's Literary Code [Rebroadcast]
Data-Backed Answers to Personal Finance Controversies
The Power of Ritual
The 7 Types of Work Jerks (And How to Deal With Them)
A World War II Story of Survival, Love, and Redemption
The Power of Unwavering Focus
The Character Traits That Drive Optimal Performance [REBROADCAST]
Grappling With Life's "Wild Problems"
How to Read Minds and Detect Deception
The Bicycle as Freedom and Flight
The Groundhog Day Roadmap for Changing Your Life
Where You Should Live When You Could Live Anywhere
From Novice to Advanced — The Weightlifter's Journey
Tactics and Mindset Shifts for Making the Most of Life
Lonesome Dove and Life's Journey Through Uncertainty
Future-Proof Your Body by Practicing Good Posture
Developing the Warrior Within
Physical Benchmarks Every Man Should Meet, At Every Age [REBROADCAST]
Routines Are Overrated
Escape the Safety Trap
What Made JFK So Compelling?
The Philosophy of Self-Improvement
Life Lessons From the World's Greatest Negotiator
Building a Second Brain
What It's Like to Spend a Year in Space
How to Make a Good Argument
The Fascinating Life of America's Forgotten Founding Father
How to Develop Greater Self-Awareness
Chef-Vetted Answers to Your Cooking FAQs
The Secrets to Booking Cheap Flights
How to Turn a Boy Into a Man
Why We Like Puzzles, and What We Get From Them
The Surprising Science Behind Building Stronger Relationships
What Nietzsche Can Teach Us About Joyful Living in a Tech-Saturated World
The Humble Heroics of Four of WWII's Most Decorated Soldiers
How to Get Your Anger Under Control
Genius, Courage, and Betrayal in the Search for the Source of the Nile
How Your Expectations Can Change Your Life
An Old-School Boxing Trainer on What It Means to Be a Man
Stress-Free Small Talk
The Cold Water Swim Cure
The 5 Allies Every Man Needs
Getting Along Is Overrated
The Harrowing Life of a World War II B-17 Pilot
Overcome the Decision Traps Around Diet and Exercise
The Life We’re Looking For
The U-Shaped Curve of Happiness
The Rise, Fall, and Redemption of Johnny Cash
The New Science of Metabolism and Weight Loss
How Power Corrupts
Set Your Kids Up for a Lifetime of Healthy Sleep
Kierkegaard on the Present (Passionless) Age
Become a Backyard Adventurer
The Dangers of "Concept Creep"
Run Like a Pro (Even If You're Slow)
The Writing Life of Ernest Hemingway
The Dreams That Precede Death
The Secrets to Making the Perfect Pizza
How Eisenhower Led — A Conversation with Ike's Granddaughter
Developing Your Personal Uniform
Anxiety Is a Habit — Here's How to Break It
Beyond OODA — Developing the Orientation for Conflict and Violence
Declutter, Downsize, and Move Forward with Your Life
The World of the Transcendentalists and the Rise of Modern Individualism
A Playbook for Modern Dating
Becoming a Hybrid Athlete
How to Shift Out of the Midlife Malaise
We Need a P.E. Revolution
How to Make Life’s Big Decisions
Get on Top of Collaboration Overload
How Long Does It Take to Make Friends (And How Does That Process Work, Anyway)?
The Rise and Fall of Athens
Philosophical Tools for Living the Good Life
The New Science of Narcissism
The Code of the Warrior
Become a Focused Monotasker
Fat Loss Made Simple
The Tiny Habits That Change Everything
Begin the New Year by Reflecting on These 3 Life-Changing Questions [Rebroadcast]
The Real (Decidedly-Less-Sentimental-Yet-Still-Wonderful) Story of WWI's Christmas Truce
C.S. Lewis on Building Men With Chests
Prototype Your Way to a Better Life
The Perils and Powers of Cowardice
Prepare Now to Have Your Best Year Ever
How Testosterone Makes Men, Men
Cormac McCarthy, The Road, and Carrying the Fire
To Drink or Not to Drink
The Quest for a Moral Life
The Epic Story of the Making of The Godfather
How to Achieve Cognitive Dominance
How the Desire for Status Explains (Pretty Much) Everything
Why Do the Navy’s Frogmen Fight on Land?
A Surprising Theory on Why We Get Fat
Take Back the Weekend
The Metaphysical Club
The Rise of the Religious "Nones" (And What It Means for Society)
The Surprising Benefits of Forgetting
Let the Children Play!
Time Management for Mortals
Do You want to Be Rich or Wealthy? (And Why the Difference Matters)
Why We Get Sick
The Confucian Gentleman
Do You Need to Take a Dopamine Fast?
What the Labors of Hercules Can Teach You About Life and Masculinity
How to Get Time, Priorities, and Energy Working in Your Favor
The Power of Talking to Strangers
The Exercise Prescription for Depression and Anxiety
Life's 10 Biggest Decisions
Rewild Your Life
The Character Traits That Drive Optimal Performance
Being a Man in the Lousy Modern World
College — What It Was, Is, and Should Be
Could Sleeping in Separate Beds Improve Your Relationship?
The Conquering Father Who Made an Empire-Building Son
How Moral Grandstanding Is Ruining Our Public Discourse
What a Man With 60,000 Books Can Teach You About Lifelong Learning and Building Your Home Library
Tips From a Top TED Talker on How to Be Heard
A Futurist's Guide to Building the Life You Want
The Hell-Raising Leader of WWII's Filthy Thirteen
How to Fight Internet-Induced Numbness
Improve Your Productivity With the Power of Deadlines
How Doing a Life Review Can Help Your Understand Your Past, Present, and Future
What's Causing the Male Friendship Recession?
The Curse of the Self
The Strange Science of Sweat
Men Without Chests
Think More Strategically
The Psychology of Effective Weight Loss
A Guide for the Journey to Your True Calling
The Secrets to Making the Perfect Burger
The Surprising Pessimism of America's Founding Fathers
How to Use Digital Body Language to Build Trust and Connection
The Stranger in the Woods — The Story of the Last True Hermit
The Fraught, Relatable Relationship Between Winston Churchill and His Son
How to Make Your Life More Effortless
What's the Most Sustainable Diet?
Why Do We Want What We Want?
How to Predict the Weather (No Apps Required)
What Plato’s Republic Has to Say About Being a Man
The Men and Mission of WWII's Unsinkable U.S.S. Plunkett
How to Plan the Ultimate Road Trip
The Spartans at Thermopylae
The Art of Conversation — A Guided Tour of a Neglected Pleasure
Overcoming the Comfort Crisis
Did You Pick the Right Partner?
The (Non-Cliche) Life Lessons of Fly Fishing
The Best Tools for Personal Change
How to Keep Your Edge as You Get Older
The Hidden Qualities of Genius
One Man's Impossible Quest — To Make Friends in Adulthood
Why Are We Restless?
The Life and Afterlife of Harry Houdini
The No-Nonsense Guide to Simplifying Every Aspect of Your Life
The Secrets of Public Speaking From History's Greatest Orators
Social Psychology Won't Save Us
Forging Mental Strength Through Physical Strength
Theodore Roosevelt, The Last Romantic
Sisu, the Finnish Art of Strength
The Fascinating Secrets of Your Voice
Why Is It So Hard to Admit You Were Wrong?
The Two Halves of the Warrior's Life
What You Can (Really) Learn About Exercise from Your Human Ancestors
The Life Philosophy of Bruce Lee
Email Is Making Us Miserable — Here's What to Do About It
Protection for and from Humanity
How to Get a Handle on the Voice in Your Head
The Psychology of Boredom
How to Decide
Help for Those Stuck Between Boyhood and Manhood
How to Think Like a Renaissance Man
Get Rucking
The Epic Exploits of Kit Carson
Influence and Persuade Through Human Hacking
The History of Fame, From Alexander the Great to Social Media Influencers
Physical Benchmarks Every Man Should Meet, At Every Age
The Value of Learning New Skills in Adulthood
Stop Living on Autopilot and Take Responsibility for Your Life
The Humble, Narcissistic Leader
How to Land Your Dream job
The Complex Coolness of Steve McQueen
How to Do the Impossible This Year
How to Lose Weight, and Keep It Off Forever
Begin the New Year by Reflecting on These 3 Life-Changing Questions
How to Tell Better Stories
The Hidden Tragedy of Male Loneliness
A Change IS a Rest
Outdoor Competence With an Expert Backcountry Hunter
Bringing More Soul (and Poetry) Into Your Work
The Power of Brevity in a Noisy World
#665: How Childhood Shapes Adulthood
#664: The Masters of the Art of War
#448: Your Son Isn’t Lazy — How to Empower Boys to Succeed [RE-BROADCAST]
#663: How to Achieve Physical Autonomy
#662: The Art and Science of Creating Good Luck
#661: Get Better Sleep by Stressing About It Less
#660: How Ancient Greek Tragedies Can Heal the Soul
#659: Do You Want to Be Rich or Wealthy? (And Why the Difference Matters)
#658: In Praise of Maintenance in a World Obsessed With Innovation
#657: Why You Don't Change (But How You Still Can)
#656: The Hidden Pleasures of Learning for Its Own Sake
#655: Simple, Excuse-Busting Advice for Getting in Shape
#654: How to Astronaut
#653: The Dirtbag's Guide to Life
#652: Chefs' Secrets for Organizing Your Life
#651: How to Turn Fear Into Fuel
#650: Why People Are Building Bunkers for the Apocalypse
#649: Thinking for Yourself in an Age of Outsourced Expertise
#648: Lessons in Building Rapport from Experts in Terrorist Interrogation
#647: What Happened When Two Friends Left Their Jobs to Build a Cabin Together
#646: How to Win at Losing
#645: The Forgotten Story of the Lumberjack Commandos of WWII
#644: How to Develop Greater Self-Awareness
#643: Life Lessons From Dead Philosophers
#642: Finding Money and Meaning in the Blue Collar Trades
#450: How to Make Time For What Really Matters Every Day [RE-BROADCAST]
#641: How Eisenhower Led — A Conversation with Ike's Granddaughter
#640: Weird and Wonderful Ways to Get Comfortable Being Uncomfortable
#639: Why You Should Learn the Lost Art of Rhetoric
#638: How Changing Your Breathing Can Change Your Life
#637: What Poker Can Teach You About Luck, Skill, and Mastering Yourself
#636: Why You Overeat and What to Do About It
#635: The Existentialist's Survival Guide
#634: How to Design Conversations That Matter
#633: The World and Vision of Lakota Medicine Man Black Elk
#632: How the Internet Makes Our Minds Shallow
#631: How to Prevent and Survive a Home Invasion
#630: The Strategy Paradox
#629: Why We Swim
#628: The Rise of Secular Religion and the New Puritanism
#627: How to Deal With Jerks, Bullies, Tyrants, and Trolls
#626: How to Declutter Every Aspect of Your Work Life
#625: The Code of the Warrior
#624: The Crazy, Forgotten Story of America's First Fitness Influencer
#479: Becoming a Digital Minimalist [RE-BROADCAST]
#623: How to Make Better Decisions by Thinking Like a Rocket Scientist
#622: How to Simplify Your Life and Get Off the Grid
#621: The Causes and Cures of Childhood Anxiety
#620: How to Deal With Life's Regrets
#619: What Driving Tells Us About Agency, Skill, and Freedom
#618: Finding Connection in a Lonely World
#617: What It's Like to Go to Army Ranger School
#616: A Guide for the Journey to Your True Calling
#615: How to Develop Authentic Gravitas
#614: Get Out of Your Mind and Into Your Life
#613: How Soldiers Die in Battle
#612: Grillmaster Secrets for Flame-Cooked Perfection
#611: How a Weekly Marriage Meeting Can Strengthen Your Relationship
#610: Who Lives in Survival Situations, Who Dies, and Why
#609: The 3 Tasks of Moving From Adolescence to Adulthood
#608: How Caffeine Hooks, Hurts, and Helps Us
#607: The 7 Habits of Highly Effective People
#606: How to Activate Your Brain's Happy Chemicals
#605: The Money Moves You Should Make Right Now
#604: The Boring Decadence of Modern Society
#603: The Physical Keys to Human Resilience
#602: The Case for Being Unproductive
#601: How to Get Jailhouse Strong
#600: What Board Games Teach Us About Life
Bonus: How the Stages of Grief Explain What You're Feeling During This Pandemic
#599: The Physical Intelligence That Helps You Take Action
#598: Journeying From the First to the Second Half of Life
#597: A Survival Expert's Guide to Bugging-In
#596: The Mystery, Science, and Life-Changing Power of the Hot Hand
#595: Everything You Need to Know About Creating a Home Gym
#594: How Churchill (and London) Survived the Blitz of 1940
#593: All You Have to Do Is Ask
#592: Being a Man in the Lousy Modern World
#591: Solve Problems Before They Become Problems
#590: The Creation of Sherlock Holmes
#589: How Exercise Helps Us Find Happiness, Hope, Connection, and Courage
#588: The Audacious Command of Alexander the Great
#587: How to Get More Pleasure and Fulfillment Out of Your Reading
#586: The Story of the Skiing Soldiers of WWII
#585: Inflammation, Saunas, and the New Science of Depression
#584: How to Avoid Falling in Love With the Wrong Person
#583: How to Stay Mentally Sharp and Fulfilled as You Age
#582: Essential Lessons From Great Wartime Leaders
#581: The Tiny Habits That Change Everything
#580: Why People Do (Or Don't) Listen to You
#579: Jack London's Literary Code
#578: Figuring Out If You Should Change Careers (And How to Do It)
#577: An FBI Agent's 6 Signs for Sizing People Up
#576: A Treasure Trove of American Philosophy
#575: Counterintuitive Advice on Making Exercise a Sustainable Habit
#574: The Power of Bad — Overcoming the Negativity Effect
#573: Why You Don't Finish What You Start (And What to Do About It)
#572: The Unexpected Upsides of Being a Late Bloomer
#571: The Voyage of Character
#570: St. Augustine's Real-World Spirituality for Restless Hearts
#569: How to Perform Your Best Under Pressure
#568: The Untold Story Behind the Famous Robbers Cave Experiment
#567: Understanding the Wonderful, Frustrating Dynamic of Friendship
#566: How to Have a Hyggely Christmas and a More Memorable New Year
#565: Stillness Is the Key
#564: Assault Your Assumptions Through Red Teaming
#563: How to Develop Your Nature Instinct
#562: How Boxing Can Fight Parkinson's Disease
#561: Get With the Program
#560: The Magic of Walking
#559: How to Handle Difficult Conversations
#558: The Strenuous President
#557: Grow, Adapt, and Reinvent Yourself Through Ultralearning
#556: How to Find Your Calling in Life
#555: Dandelion Children vs. Orchid Children
#554: Babe Ruth and the World He Made
#553: How to Become Indistractable
#552: How to Optimize Your Metabolism
#551: Inside the Gangsters' Code
#550: How to Strengthen Your Marriage Against Divorce
#549: Leadership Lessons from the Gridiron's Greatest Coaches
#548: How to Start and Sustain Conversations
#547: Achieving Success Through the Pursuit of Fulfillment
#546: How to Get a Memory Like a Steel Trap
#545: How Not to Get Scammed, Conned, or Duped
#544: The Audacious Life of Winston Churchill
#543: Learn the System for Getting Things Done
#542: When Breath Becomes Air
#541: The Art of Noticing
#540: How to Be a More Compelling Person
#539: Life Hacking, A Reexamination
#538: Research-Backed Answers to All Your Fitness FAQs
#537: How to Think Like a Roman Emperor
#536: How to Achieve a "Rich Life" With Your Finances
#535: The Problem of Self-Help in a Liquid Age
#534: How Navigation Makes Us Human
#533: How to Be a Time Warrior
#532: How to Create a Neighborhood Where Kids Play Outside
#531: How to Best Harness Your Willpower
#530: How to Get More "Aha" Insights
#529: The Money Scripts That Are Holding Back Your Financial Future
#528: Become a More Competent Human Through Micromastery
#527: Father Wounds, Male Spirituality, and the Journey to the Second Half of Life
#526: The Rise and Fall of the Most Powerful Indian Tribe in American History
#525: How to Stress Proof Your Body and Brain
#524: Boxing Trainer Teddy Atlas on What It Means to Be a Man
#523: How to Keep a Happy Relationship Happy
#522: What Is Wit and Why Does the World Need It?
#521: The 5 Universal Laws of Success
#520: The Surprising Origins and Prevalence of Bigorexia and Male Body Image Issues
#519: How to Start Your Own Farm
#518: The Quest for a Moral Life
#517: What Big-Time Catastrophes Can Teach Us About How to Improve the Systems of Our Lives
#516: How to Lead an Unstoppable Team
#515: Aristotle's Wisdom on Living the Good Life
#514: Remembering D-Day 75 Years Later
#513: Be Your Own Bodyguard
#512: Why Generalists Triumph in a Specialized World
#511: Mastering the Psychology of Investing
#510: The Greatest Battle of the Korean War
#509: Good Shame; Bad Shame
#508: Break Out of Your Cage and Stop Being a Human Zoo Animal
#507: How to Increase Your Personal Agency
#506: How to Improve Your Speaking Voice
#505: A Man's Need for Ritual
#504: How an Olympic Marathoner Trains, Eats, Recovers, and Stays Mentally Strong
#503: The Case for the 24/6 Lifestyle
#502: Why You Should Talk to Strangers
#501: Zero to Hero: From Bullied Kid to Medal of Honor Recipient
#500: Let's Talk About Death Over Dinner
#499: A Fascinating Primer on Norse Mythology
#498: Lessons in Persistence From Climber Tommy Caldwell
#497: The Meaning, Manifestations, and Treatments for Anxiety
#496: What Plato's Republic Has to Say About Being a Man
#495: Wish You Had More Time? What You Really Want is More Memories
#494: The Inspiring Story of One of WWII's Greatest Tank Gunners
#493: 1,000 Books to Read Before You Die
#492: How to Survive a Secret Syrian Terrorist Prison
#491: Everything You Know About Passion is Wrong
#490: Can You Learn to Be Lucky?
#489: How to Get a Handle on Your Anger
#488: Fasting as a Spiritual Discipline
#487: Leadership Lessons From the 3 Greatest Ancient Commanders
#486: How to Get Better at Making Life-Changing Decisions
#485: Why Visiting Dark Places Is Good for the Soul
#484: A Man's Search for Meaning Inside the Ring
#483: What Really Works for Exercise Recovery?
#482: The Power of Penmanship
#481: Building Financial Independence Beyond the Stock Market
#480: Hiking With Nietzsche
#479: Becoming a Digital Minimalist
#478: Mastering Mindset to Improve Happiness, Health, and Longevity
#477: The History and Future of America's Special Forces
#476: Are Modern People the Most Exhausted in History?
#475: How to Lose Weight, and Keep It Off Forever
#474: The Surprises of Romantic Attraction
#473: The Solitude of a Fire Watcher
#472: Reagan, the Man
#471: Using Mental Models to Make Better Decisions
#470: A Proven System for Building and Breaking Habits
#469: How Valley Forge Turned the Tide of the Revolutionary War
#468: Does Meditation Deserve the Hype?
#467: 3 Big Questions to Help Frantic Families Get on Track
#466: What It's Like to Become a Widower
#465: The Powerful Questions That Will Help You Decide, Create, Connect, and Lead
#464: What's Causing the Sex Recession?
#463: The Friendship, Rivalry, and Leadership of WWII’s 3 Greatest American Generals
#462: How to Tell Better Stories
#461: The Spartan Regime
#460: The Eat, Sweat, Thrive Protocol for Tactical Athletes
#459: Beyond Gratitude Lite: The Real Virtue of Thankfulness
#458: In Praise of Wasting Time
#457: Leadership Lessons From the Pastor of One of America's Most Innovative Churches
#456: Myths About Kids and Sports
#455: How to Create the Perfect Morning Routine
#454: A Magician's Search for Wonder in the Modern World
#453: Leadership in Turbulent Times
#452: The Warrior's Manifesto
#451: The Daring Escape Artists of WWI
#450: How to Make Time for What Really Matters Every Day
#449: Faster and Cheaper Alternatives to College
#448: Your Son Isn't Lazy — How to Empower Boys to Succeed
#447: On Grand Strategy
#446: How Brazilian Jiu-Jitsu Will Make You a Better Man
#445: How to Close the Character Gap
#444: How to Use the Procrastination Equation to Start Getting Things Done
#443: What Building Your Own Coffin Teaches You About Life, Death, and Meaning
#442: Rocky Marciano's Fight for Perfection in a Crooked World
#441: Do Less, Work Better, and Achieve More
#440: The 3 Great Untruths That Are Setting Up a Generation for Failure
#439: Meditation for Fidgety Skeptics
#438: Developing Real-World Situational Awareness
#437: Don't Make Me Pull Over! A History of the Road Trip
#436: The Worth of War
#435: How to Achieve Hyperfocus
#434: Legendary Coach John Wooden’s Secrets of Leadership
#433: The Adventure of Silence
#432: How to Achieve Creative Success
#431: How Everything Is Funny Now, and Why That's Terrible
#430: Why You Need to Join the Great Conversation About the Great Books
#429: Taking Control of the Brain Chemical That Drives Excitement, Motivation, and More
#428: The Life of a Dragon — The Untold Story of Bruce Lee
#427: The Excellence Dividend
#426: The Daring Odyssey of Apollo 8
#425: Action Over Feelings
#424: How Harry Truman Handled Being Out of His Depth
#423: How to Survive a Grid-Down Disaster
#422: Men & Manners — Tipping, Emojis, and Much More
#421: Why You Need a Philosophical Survival Kit
#420: What Makes Your Phone So Addictive & How to Take Back Your Life
#419: American Honor — Creating the Nation's Ideals During the Revolution
#418: How to Get Unstuck
#417: Expect Great Things — The Mystical Life of Henry David Thoreau
#416: The Self-Driven Child
#415: Forging Mental Strength Through Physical Strength
#414: Theodore Roosevelt, Writer and Reader
#413: Make Today Matter
#412: The Power of Conspiracy and Secrets
#411: Why Emotions Are Better Than Willpower in Achieving Your Goals
#410: The Male Brain
#409: The Epic Story of Sport Hunting in America
#408: The Incredible Forgotten Story of WWII's Ed Dyess
#407: How to Overcome Nice Guy Syndrome
#406: Why You Need to Embrace Small Talk
#405: The Power of Team Captains
#404: What Men Can Learn From Wolves
#403: A Better Way to Network
#402: Why Honor Matters
#401: Everything You Need to Know About Diet & Fat Loss
#400: The Tyranny of Convenience
#399: The Vast Influence of Testosterone on Our Bodies, Minds, and the World We Live In
#398: Should a Man Care About How He Dresses?
#397: Finding Fulfillment in a World Obsessed With Happiness
#396: How to Deal With Anxiety
#395: Skin in the Game
#394: The Incredible True Story of the Renegade WWII Pilots Who Helped Win the War in the Pacific
#393: The Importance of Building Your Social Capital
#392: How Jesuit Spirituality Can Improve Your Life
#391: Micronutrients, Genetics, and Preventing Age-Related Diseases
#390: Why Insults Sting and How to Handle Them
#389: What It Means to Be a Quiet Professional
#388: Why Group Culture Is So Important to Success
#387: Think Like a Poker Player to Make Better Decisions
#386: The Rise and Fall of the American Heavyweight
#385: Learning How to Learn
#384: What It Really Means to Be Self-Reliant
#383: The Virtues of the Masks of Masculinity
#382: The Secrets of Greater Endurance
#381: Why You Should Let Your Kids Fail
#380: How to Be Braver
#379: How to Spot Red Flags in a Relationship
#378: Brunch Is Hell; Dinner Parties Are Heaven
#377: 12 Rules for Life With Jordan Peterson
#376: When to Compete, When to Cooperate, and How to Succeed at Both
#375: The Misunderstood Machiavelli
#374: The Race to Break the 4-Minute Mile
#373: The Leader's Bookshelf
#372: World Without Mind — The Existential Threat of Big Tech
#371: The Best Ways to Rehab From Injury
#370: The Era of Bright Expectations
#369: When — The Scientific Secrets of Perfect Timing
#368: The Courage and Resilience of Ulysses S. Grant
#367: The Motivation Myth
#366: Teach Yourself Like George Washington
#365: Why Are 7 Million Men Missing From the Workforce?
#364: How to Know When Someone is Lying (From a Former CIA Officer)
#363: Budgeting Doesn't Have to Suck
#362: The Art of Mingling
#361: The Untold Story of WWII's 45th Infantry Division
#360: Why Men Have a Hard Time Making Friends in Adulthood
#359: Tribe of Mentors: Short Life Advice from the Best of the Best
#358: The Extraordinary Story of the Last True Hermit
#357: How to Be a Creative Genius Like da Vinci
#356: How to Finally Beat Procrastination
#355: Leadership and Public Service With Gov. Eric Greitens
#354: Brains & Brawn — Tips and Inspiration on Being a Well-Rounded Man
#353: Nostalgia — Its Benefits and Downsides
#352: A Famous Butcher Dishes on All Things Meat
#351: The Surprising Power of a "Useless" Liberal Arts Education
#350: Peak Performance — Elevate Your Game and Avoid Burnout
#349: Is This a Date or Not? The Problem With Ambiguity in Relationships
#348: A Counterintelligence Expert's Five Rules to Lead and Succeed
#347: The Science of Social Awkwardness
#346: The Fall of the Roman Republic
#345: Not Caring What Other People Think Is a Superpower
#344: The Art of the Side Hustle
#343: How to Read Nature — Awakening Your Senses to the Outdoors
#342: Why Boredom is Good for You
#341: The Kaizen Method — Get 1% Better Each Day
#340: Life Lessons From an Adventurer
#339: The Power of Likability
#338: How to Beat Distraction and Stay Focused
#337: What Homer's Odyssey Can Teach Us Today
#336: Master Your Testosterone
#335: Exploring Archetypes With Jordan B. Peterson
#334: When Violence Is the Answer
#333: Solitude & Leadership
#332: What Does It Mean to Be Authentic?
#331: The Difference Between Essentialists and Non-Essentialists
#330: The Life Skills Every Man Should Know
#329: Stick With It — The Science of Behavior Change
#328: The Pros and Cons of Intermittent Fasting
#327: Heading Out — A History of Camping
#326: Why Boys Are Struggling & What We Can Do To Help Them
#325: Leading Quietly
#324: How Fitness, Fellowship, and Faith Are the Cure for Sad Clown Syndrome
#323: Improve Your Breathing, Improve Your Health
#322: Why Everything You Know About Success Is (Mostly) Wrong
#321: How to Think About Money
#320: The ADHD Explosion
#318: Exploring Life's Trails, Literally and Metaphorically
#317: Why Your First Impression Matters & How to Improve It
#316: An Introduction to Stoicism
#315: The Power of Small Experiments to Supercharge Your Success
#314: Building Better Citizens Through Rucking
#313: How Leaders Build Great Teams
#312: The Costs of Light Pollution and the Benefits of Darkness
#311: The Meaning of Beards
#310: War and the Changing Nature of Masculinity
#309: Going Blind to See More Clearly
#308: The Case for Blue Collar Work With Mike Rowe
#307: Make Your Bed, Change the World
#306: What a Magician Can Teach You About Being More Successful
#305: Lessons from the Epic Age of Flight
#304: The Lies of Manhood and How to Teach Young Men Its Truths
#303: The Philosphy of Frugality
#302: My Workout Routine & The Benefits of a Strength Coach
#301: Why Action is the Answer
#300: How to Raise Free Range Kids
#299: What the Ancient Greeks and Romans Thought About Manliness
#298: The History of BBQ and Becoming a Backyard Pitmaster
#297: Make Your Kid a Money Genius
#296: How to Find Your Life's Purpose
#295: Kettlebells and the Psychology of Training
#294: Learning the Art of Charm
#293: How to Do More With Less
#292: The Road to Character
#291: The Untold Story of Jimmy Stewart's WWII Service
#290: Everything You Know About Ninjas is Wrong
#289: Revenge of Analog
#288: Love is Overrated
#287: The New Frontier of Flow
#286: Not Afraid
#285: The Real Science of Nutrition and Supplements
#284: This Will Make a Man of You
#283: The Complacent Class
#282: How a Man Develops His Sense of Style
#281: Overcoming the Resistance
#280: Why Growing Up Is a Subversive Act
#279: Why Exercising in a Group Is the Best Medicine For Vets (and Civilians)
#278: The Surprising Benefits of Marriage for Men
#277: Krav Maga – The Self-Defense System of Israeli Special Forces
#276: Utopia is Creepy
#275: How Your Climate-Controlled Comfort Is Killing You
#274: Building Your Band of Brothers
#273: How to Get a Job Promotion This Year
#272: C.S. Lewis, J.R.R. Tolkien, and the Myth of Progress
#271: The Power of Wonder
#270: Becoming a Tactical Athlete
#269: The Forgotten History of Autism
#268: How the Science of Competition Can Make You a Better Man
#267: The Technological Forces That Are Shaping Our World
#266: The Myths and Truths of Distance Running
#265: The Law of Self-Defense
#264: How to Coach People in Business, Sports, and Life
#263: The Philosophy and Practice of Building a Fire the Scandinavian Way
#262: Santa Claus, Rifle Toting Boy Scouts, and a Jazz Age Con Man
#261: Solitude, Friendship, & How NOT to Be an Excellent Sheep
#260: Knights of the Razor
#259: Tools of Titans
#258: Honor, Courage, Thumos and Plato's Idea of Greek Manliness
#257: The Productivity Project
#256: Leadership Under Fire
#255: The Joy of Missing Out - Getting Control of Your Digital Life
#254: The Fall of Rome
#253: Why Men Hate Going to Church
#252: Deadly Survival Skills From a Navy SEAL
#251: Be an Entrepreneur Without Quitting Your Day Job
#250: The Art of Strategy
#249: The Benefits of Pride
#248: Why Football Matters
#247: The Pleasure of Limits, the Uses of Boredom, and the Antidote to Excessive Irony
#246: How to Get Better at Taking Feedback
#245: The Workout the World Forgot
#244: Ask Frances - Brain Farts, Braggarts, and Civil Political Discussion
#243: Becoming a Barbarian
#242: The Forgotten Virtue of Reverence
#241: Easy Ways to Upgrade Your Style With Aaron Marino
#240: The Making of Winston Churchill
#239: Saving Your Marriage Before It Starts
#238: Life in a Secular Age
#237: The Rise of the Sufferfests
#236: What the Generational Cycle Theory Can Tell Us About Our Present Age
#235: The Curious Science of War
#234: Haggling and Deal Making Advice From a FBI Hostage Negotiator
#233: Diet and Nutrition Advice From the Doctor of Gains
#232: Become the Chief Financial Officer of Family Inc.
#231: How the Ghosts of Tradition Inspired Ancient Military Might
#230: How to Deal With Aggressive People
#229: How Men and Women Socialize Differently
#228: What It Takes to Become a Navy SEAL
#227: The Art & Science of Loving the Place You Live
#226: The Success Equation
#225: The Real Life James Bond
#224: Why Smart People Do Stupid Things With Malcolm Gladwell
#223: Valiant Ambition in the American Revolution
#222: The Laws of Wealth
#221: Reach Your Peak
#220: Tyrants-- A History of Power, Injustice, & Terror
#219: The Real Life Story of Hemingway and The Sun Also Rises
#218: The Lost Arts of Modern Civilization
#217: The Importance of Having a Tribe
#216: How Men Evolved for Fighting
#215: Becoming an Individual in an Age of Distraction
#214: How to Have a Good Day, Every Day
#213: Undoing the Damage of Chronic Sitting
#212: Ego is the Enemy
#211: Ask Frances - Difficult Conversations, Small Talk, and Charisma
#210: Got Grit?
#209: Raising Men: What Navy SEALs Teach Their Sons
#208: Trout Fishing, Boredom, and the Meaning of Life
#207: Primal Endurance - Become a Fat-Burning Beast
#206: Extreme Ownership - Leadership Lessons from a Navy SEAL
#205: Seven Brothers, the Merchant Marine, and the War Against Hitler's U-boats
#204: How to Be Miserable
#203: The Real Life Most Interesting Man in the World
#202: How Bad Do You Want It?
#201: Rules for Your Newborn Daughter
#200: The Virgin Vote - Masculinity & Politics in the 19th Century
#199: Garage Gym Athelete
#198: Becoming a Human Weapon
#197: On the Joys and Travails of Thinking
#196: The Science of Self-Motivation and Productivity
#195: How to Live Like an Ancient Greek Hero
#194: The Field Notes of Theodore Roosevelt
#193: F*ck Feelings
#192: Becoming Batman
#191: Finding the Work You Were Meant To Do
#190: A Thousand Naked Strangers
#189: The Classical Education You Never Had
#188: Raising Children Who Are the Opposite of Spoiled
#187: Improving Strength & Durability With the Kabuki Movement System
#186: The Legend and Reality of Frank Sinatra
#185: Forces of Character
#184: Using Behavioral Psychology for a Rich Life With Ramit Sethi
#183:When High School PE Was a Man-Maker
#182: Continuing the Mission of Service and Brotherhood
#181: The Geography of Genius
#180: Establishing a Modern Day Homestead and Unschooling
#179: The Science of Cheating -- How to Prevent and Deal With Infidelity
#178: C.S. Lewis, J.R.R Tolkien, and the Inklings
#177: Homemade Muscle & Bodyweight Training
#176: The Vanishing Neighbor
#175: Systemizing Your Work and Life
#174: The Thinking Man's Guide to Style
#173: Date-onomics -- How Skewed Sex Ratios on College Campuses Are Affecting Courtship and Marriage
#172: Scottish Highland Games & Training for Performance
#171: The Dying Experience -- Myths and Answers
#170: Level Up Your Life
#169: The Psychology of Scam Artists & How Not to Get Duped
#168: The Value of Deep Work in the Age of Distraction
#167: When Watching People Walk Was America's Favorite Spectator Sport
#166: Self, Soul, and Living a More Idealistic Life
#165: Better Conversations on Money and Marriage
#164: How to Wow in Relationships & Business
#163: Leadership Lessons From Major Dick Winters
#162: Digital Manners & Etiquette For the Modern Man With Daniel Post Senning
#161: Turning Boys Into Men: The Power of Mentoring
#160: How Face-to-Face Contact Can Make You Healthier, Happier, and Smarter
#159: Stronger, Faster, Harder to Kill
#158: The Prime of Life — What It Means to Be an Adult
#157: Primitive Pursuits & Winter Survival
#156: Lost Detective - The Life and Times of Dashiell Hammett
#155: Reclaiming Conversation
#154: Strength Training for Everyone with Matt Reynolds
#153: Microaggressions and The Rise of Victimhood Culture
#152: The School of Greatness
#151: The Way of the Stoic Warrior
#150: Devotion: An Epic Story of Heroism, Friendship, and Sacrifice
#149: Taking Action in an Uncertain and Hack-Focused World With Kyle Eschenroeder
#148: Trying Not to Try With Edward Slingerland
#147: The Importance of Mindset With Carol Dweck
#146: Deadly Navy SEAL Skills Every Man Should Know
#145: The Happiness Industry With William Davies
#144: Living the Braveheart Life With Randall Wallace
#143: Crossing the Oregon Trail in the 21st Century With Rinker Buck
#142: The Science of Mating and Dating With Geoffrey Miller
#141: The Science of Freediving and Holding Your Breath With James Nestor
#140: Invest Your Time Like Money With Elizabeth Grace Saunders
#139: The Secrets of a Perfect Shave With Mark Herro
#138: Reviving Practical Wisdom with Barry Schwartz
#137: How to Be Funnier With Peter McGraw
#136: Boys Adrift With Dr. Leonard Sax
#135: Inventing an Authentic Life With Eric Wilson
#134: A Field Manual For Life After Combat With David Danelo
#133: Financial Independence Through the Strenuous Life With Mr. Money Mustache
#132: The History of the American Bachelor with Howard Chudacoff
#131: What Ancient Philosophers Can Teach You About Using Your Smartphone With William Powers
#130: Be Unstoppable With Alden Mills
#129: Competition Gun Shooting and Self-Defense With Mike Seeklander
#128: How Your Obsession With Success Is Making You Miserable With Jim Rubens
#127: The Sports Gene With David Epstein
#126: Christianity, Masculinity and Some Manly Maxims With Stephen Mansfield
#125: The Enduring Appeal of The Great Gatsby with Maureen Corrigan
#124: Self-Discipline & Personal Effectiveness With Rory Vaden
#123 StrongFirst and Kettlebells With Eric Frohardt
#122: Pirate Hunters With Robert Kurson
#121: Strategic and Critical Thinking With Tom Ruby
#120: Microadventures With Alastair Humphreys
#119: Do Fathers Matter? With Paul Raeburn
#118: Olympic and Collegiate Wrestling Legend Dan Gable
#117: The Ethos of the Craftsman With Peter Korn
#116: Southern Gentleman's Kitchen With Matt Moore
#115: The Slumbering Masses With Matthew J. Wolf-Meyer
#114: Becoming a Kabuki Warrior With Chris Duffin
#113: The Evolutionary Origins of Depression With Jonathan Rottenberg
#112: The Science of Insights With Dr. Gary Klein
#111: Why Men Fight & Why We Like To Watch With Jonathan Gottschall
#110: Hardboiled Detectives, Boxing, and Creativity With David Levien
#109 Underground Strength With Zach Even-Esh
#108: The Upside of Your Dark Side With Dr. Todd Kashdan
#107: The Champion's Blueprint With Dr. Jeff Spencer
#106: Photographing War & Conflict With Robert Nickelsberg
#105: Lessons from a Navy SEAL on Resilience With Eric Greitens
#104: The Code of Man With Waller Newell
#103 Love Factually With Dr. Duana Welch
#102: The Science of Style With Antonio Centeno
#101: The Fighter Pilot Who Changed the Art of War With Robert Coram
#100: The Kill Switch with Phil Zabriskie
#99: Conquer The Gauntlet with David & Stephen Mainprize
#98: West Point in 1915 With Michael Haskew
#97: Physically Cultured With Bert Sorin
#96: Hardwiring Your Brain for Happiness With Dr. Rick Hanson
#95: Following Your Curiosity With Brian Koppelman
#94: A Higher Call With Adam Makos
#93: Total Human Optimization with Aubrey Marcus
#92: How to Network Without Networking With John Corcoran
#91: How Adam Smith Can Change Your Life With Russ Roberts
#90 Master the Money Game With Tony Robbins
#89 A Talk with Medal of Honor Recipient Paul Bucha
#88: Edit Your Personal Story for Lasting Change with Dr. Tim Wilson
#87: The Wonder of Boys with Dr. Michael Gurian
#86: Demonic Males With Dr. Richard Wrangham
#85 Left of Bang With Patrick Van Horne
#84: Shock Yourself Into New Habits with Maneesh Sethi
#83: Crossfit & the Primal Future of Fitness With J. C. Herz
#82: The Secrets of Happy Families With Bruce Feiler
#81 Target Focus Training With Tim Larkin
#80 Huckberry With Andy Forch and Richard Greiner
#79: On Killing & On Combat With Lt. Col. Dave Grossman
#78: The Myth of Following Your Passion With Cal Newport
#77 Mindwise With Juliana Schroeder
#76: Starting Strength With Mark Rippetoe Part II
#75 Barbell Training with Mark Rippetoe Part 1
#74: Roman Honor With Carlin Barton
#73: Valor With Mark Greenblatt
#72: The Charisma Myth With Olivia Fox
#71: Engineering the Alpha With John Romaniello
#70: Modules for Manhood With Kenneth W. Royce
#69: Be Your Own CFO with J.D. Roth
#68: Thrive With Arianna Huffington
#67: The Manliness of Jack London With Earle Labor
#66: The Art of Roughhousing with Anthony T. DeBenedet
#65: The Obstacle Is The Way With Ryan Holiday
#64: Survivorman With Les Stroud
#63: Spartan Up With Joe DeSena
#62: Play it Away With Charlie Hoehn
Episode #61: The Power Of Habit With Charles Duhigg
Episode #60 The Way Of The SEAL With Mark Divine
Episode #59: ITS Tactical With Bryan Black
Episode #58: Rise Of Superman And Flow Hacking With Steven Kotler
Episode #57: Ungifted With Scotty Barry Kaufman
Episode #56: The Paleo Manifesto With John Durant
Episode #55: The Warrior Ethos With Steven Pressfield
Episode #54: The Life Of John L. Sullivan With Christopher Klein
Episode #53: Experimenting With Your Life With A.J. Jacobs
Episode #52: Real Men Real Style With Antonio Centeno
Episode #51: The Defining Decade With Dr. Meg Jay
Episode #50: Made By Hand With Mark Frauenfelder
Episode #49: The Way Of Men With Jack Donovan
Episode #48: Survival And Prepping With Creek Stewart
Episode #47: Saving The Family Farm With Forrest Pritchard
Episode #46: Mastery With Robert Greene
Episode #45: Mating Intelligence With Drs. Glen Geher And Scott Barry Kaufman
Episode #44: Voices Of The Pacific With Marcus Brotherton
Episode #43: Simple Marriage With Dr. Corey Allan
Episode #42: Level Up Your Life With Nerd Fitness And Steve Kamb
Episode #41: The Gentlemen and the Roughs with Dr. Lorien Foote
Episode #40: Undefeated Mind with Alex Lickerman
Episode #39: Eugen Sandow, Victorian Strongman with David Waller
Episode #38: Ron Swanson with Actor Nick Offerman
Episode #37: The Big Scrum with John Miller
Episode #36: The Decline of Males with Lionel Tiger
Episode #35: Hemingway’s Guns
Episode #34: The Stuff Heroes Are Made of With Frank Farley
Episode #33: Interview With Dr. Baumeister Part 2
Episode #32: Is There Anything Good About Men With Roy Baumeister
Episode #30: A Fighter’s Heart and Mind With Sam Sheridan
Episode #29: Serve to Lead with James Strock
Episode #28: Mint Condition with Dave Jamieson
Episode #27: Gym Junkies with Vic Magary
Episode #26: Being the Strong Man a Woman Wants With Elliot Katz
Episode #25: The Art of Non-Conformity with Chris Guillebeau
Episode #24: Becoming Teddy Roosevelt with Andrew Vietze
Episode #23: Navy SEAL Training With Stew Smith
Episode #22: Raising Cain With Dr. Michael Thompson
Episode #21: No More Mr. Nice Guy With Dr. Robert Glover
Episode #20: Freemasonry and Manhood In American History with Robert Davis
Episode #19: Mad Men and Manliness with Mad Man’s Rich Sommer
Episode #18: Gritty Stories From the Wild West With Matthew Mayo
Episode #17: The Code of Chivalry With Scott Farrell
Episode #16: Conquering Debt with J.D. Roth of Get Rich Slowly
Episode #15: Man Stories with Kasper
Episode #14: Men to Boys and the Making of Modern Immaturity
Episode #13: Man Stories with Liam Strain
Episode #12: Interview With Santa Claus
Episode #11: Badasses with Ben Thompson
Episode #10: Man Stories with Carlos Infante
Episode #9: Wayne Levine and BetterMen.org
Episode #8: Man Stories with Robert Disque
Episode #7: Rules for My Unborn Son with Walker Lamond
Episode #6: Man Stories with Zeke Smith
Episode #5: The Cultral History of Facial Hair with Allan Peterkin
Episode #4: Man Stories with Dan Kern
Episode #3: Primal Living With Mark Sission
Episode #2: Man Stories With Dan Lauth
Episode #1: We Who Are Alive and Remain