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All Episodes

The Art of Manliness — 1000 episodes

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Title
1

Restless, Rooted — What the Odyssey Reveals About Americans' Divided Souls

2

The Secret Skills of Master Negotiators

3

The Art of Easy Discipline

4

Beyond Midlife Myths — Why Middle Age Can Be Your Prime Time

5

George Washington — The Man Behind the Monument

6

The Retirement Trap — Should You Really Stop Working at 65?

7

Belonging Without Conforming — The Path From Pseudo Self to Solid Self

8

How to Try Again

9

Built to Walk — How Modern Shoes and Weak Feet Are Holding You Back

10

How to Turn a Boy Into a Man

11

Inside With the Old Breed — A Conversation With Eugene Sledge’s Son

12

How Constraints Help You Focus, Create, and Finish

13

Why Screen Time Leaves You Exhausted — And How to Reverse Its Effects

14

A Map for Finding Direction and Purpose in Life (Again and Again)

15

Become an Automatic Millionaire

16

Truths Your Therapist Won't Tell You About How to Get Your Mind Right

17

You’ve Been Pooping Wrong — Here’s How to Do It Better

18

The Mystery of Courage

19

The Mental Skills for Becoming an Everyday Genius

20

The Hidden Power of Heat — How a Good Sweat Heals Your Body and Mind

21

The Invisible Limits Holding You Back (And How to Change Them)

22

The Power of a Purpose-Driven Life

23

Born to Carry — How to Build Strength, Stamina, and Sanity Through Rucking

24

How to Have the Conversations You’ve Been Avoiding

25

Ecclesiastes on Enjoying Our Weirdly Unsatisfying Lives

26

How to Help Disengaged Young Men Reclaim Drive and Direction

27

The Click Effect — Inside the Science and Magic of Social Chemistry

28

How Football Took Over America — and Could Collapse

29

Money and Meaning — What Faith Traditions Teach Us About Personal Finance

30

Strong, Conditioned, and Ready for Anything — How to Become a Hybrid Athlete

31

How to Use Probability Hacking to Achieve Your Goals

32

Escape the Happiness Trap

33

The Idea Machine — How Books Changed the World (and Still Matter)

34

Why You Don’t Follow Through on Your Health Goals — and How to Fix It

35

Masculinity as Confident Competence

36

A Butler’s Guide to Managing Your Household

37

How the World Wars Shaped J.R.R. Tolkien and C.S. Lewis

38

Family Culture and the Sibling Effect — What Really Shapes Who You Become

39

Hercules at the Crossroads — Choosing the Hard Path That Leads to a Good Life

40

Make Friends With Death to Live a Better Life

41

Chasing the White Whale — Into the Depths of Moby-Dick

42

The 6 Practices of the Ultimate Morning Routine

43

The Classical Code of Manhood

44

Why You Need the Good Stress of Socializing

45

Build Muscle Without the B.S. — A Straightforward Guide to Size and Strength

46

The Preparation — An Adventure-Driven, Skill-Building Alternative to College for Young Men

47

Overdiagnosed — How Our Obsession with Medical Testing and Labels Is Making Us Sicker

48

Good Anger — Harnessing a Misunderstood Emotion

49

The Code They Killed For — Honor, Manhood, and the American Gunfighter

50

Aristotle’s Art of Self-Persuasion — How to Use Ancient Rhetoric to Change Your Life

51

How to Make a Big Decision (Faster!)

52

Rooted Living in a Shallow Age — A Shepherd’s Guide to the Good Life

53

From Plane Crashes to Terrorist Attacks — Who Survives, and Why

54

The 6 Levels of Wealth and How to Reach Them

55

The Microbiome Master Key — How 100 Trillion Bacteria Influence Your Weight, Mood, and All-Around Health

56

Tame the Dopamine Drive — How to Stop Chasing and Start Living

57

Books, Routines, and Habits: The Founders’ Guide to Self-Improvement

58

Ancient Buddhist Principles for Modern Life’s Dilemmas

59

How to Turn Vices Into Career-Advancing Virtues

60

Men Don't Run in the Rain — And 7 Other Essential Lessons for Being a Man

61

The Making of a Supreme Commander — How Eisenhower Became the Leader Who Delivered Victory on D-Day

62

How to Have the Manners and Charm of a Proper English Gentleman

63

Become a Master of Uncertainty

64

Building Tribe — How to Create and Sustain Communities of Men

65

20 Secrets of Adulthood

66

Auto-Exploitation, Positive Violence, and the Palliative Society: A Modern Philosopher’s Ideas for Making Sense of the Present Age

67

The Power of NEAT — Move a Little to Lose a Lot

68

Co-Intelligence — Using AI to Think Better, Create More, and Live Smarter

69

From Public Citizens to Therapeutic Selves — The Hidden History of Modern Identity

70

Beyond Resilience — How to Become Shatterproof

71

The Art of Exploration — Why We Seek New Challenges and Search Out the Unknown

72

Are You Not Entertained? The Myths and Truths About Roman Gladiators

73

No, There Isn’t a Loneliness Epidemic (And That May Be an Even Bigger Problem)

74

Enter the Matrix — The Science of Slowing Down Time

75

The Science of Porn: Myths, Facts, and Overlooked Issues

76

The Power of the Notebook — The History and Practice of Thinking on Paper

77

The 80/80 Marriage — A New Model for a Happier, Stronger Relationship

78

Sleep Like a Caveman

79

Familiarity Breeds Contempt (And Other Underappreciated Consequences of Digital Communication)

80

How to Use Leverage Points to Get Unstuck in Work and Life

81

Stop Saying Um (And Fix the Other Vocal Tics That Are Sabotaging Your Speaking)

82

Man's Search for Meaning, With Viktor Frankl's Grandson

83

How to Hack the Habit Loop to Build a Better Life

84

Philosophical Tools for Living the Good Life

85

The 6 Principles for Writing Messages People Won't Swipe Away

86

The Swiss Army Knife of Fitness — How to Get Lean, Strong, and Flexible With Kettlebells Alone

87

The Roman Caesars' Guide to Ruling

88

The Winter Mindset: How Norwegians Love the Winter (And You Can Too)

89

Undoing Urgency — How to Stop Drowning in Tasks and Start Living With Purpose

90

What Sports Betting Is Really Doing to Players, Games, and Fans

91

Achieve Peak Performance by Learning to Shift the Gears of Your Mind

92

Flying, Hosting, Regifting, and More — All Your Holiday Etiquette Questions Answered

93

Rich Mind vs. Poor Mind — A Psychologist’s Guide to Building Wealth

94

Tribal Runners, Weekend Warriors, and Our Changing Relationship to Endurance Sports

95

What's Behind the Rise of Parent-Child Estrangement?

96

The Art and Spirituality of Bread

97

An Undercover Cop’s Tips on How to Influence Others and Navigate Life

98

When to Eat — The Optimal Schedule for Metabolic Health

99

A Bible for Heroes — The Influential Book Read By History's Eminent Men

100

Are You a Thrill Seeker or a Chill Seeker?

101

Ouch! That Stings! Why Rejection Hurts So Much (And How to Deal With It)

102

How to Avoid Death by Comfort

103

Lee Child the Writer, Jack Reacher the Character, and the Enduring Appeal of Lone Wolves

104

Money CAN Buy Happiness (If You Use It In These Ways)

105

The Problems With the Cult of Leadership

106

Treat Your To-Do List Like a River, and Other Mindset Shifts for Making Better Use of Your Time

107

The 5 Marks of a Man

108

The Imagination Muscle — Where Good Ideas Come From (And How to Have More of Them)

109

5,000 Years of Sweat: Lost Workout Wisdom From the History of Physical Culture

110

What's Going on With Your Social Anxiety?

111

The Life and Legacy of Louis L'Amour

112

The Safe, Effective Supplement That Can Improve Your Body and Brain

113

Is Self-Control Overrated?

114

You Were Born to Run

115

Becoming a Tech Intentional Family

116

10 Philosophy-Inspired Challenges for Becoming a Better and Happier Man

117

How to Win Friends and Influence People in the 21st Century

118

It's Never Too Late to Achieve Your Dream, Receive Recognition, or Make Your Mark

119

When He's Married to Mom

120

Unlock Better Sleep and Health by Harnessing Your Circadian Rhythm

121

Boots, Tents, Sleeping Bags, and More: How to Choose and Use Outdoor Gear

122

The Habits of Highly Effective Risk-Takers

123

Practicing Spiritual Disciplines as an Act of Resistance

124

The Science of Motivating Your Kids (And Any Young Adult)

125

Lose Weight and Keep It Off With Flexible Dieting

126

How to Resist Group Anxiety and Become a Differentiated Self

127

The Vital Skills We’re Losing to Technology (And How to Reclaim Them)

128

How to Know When It's Time to Break Up With Your Job

129

The Essential Habits for Becoming an Agile, Vital, and Durable Human Being

130

The 5 Mountains of Personal Development

131

Stop Drowning in Tedious Tasks by Taming Your Life Admin

132

A Surprising Solution for Disordered Masculinity

133

The Sunscreen Debate — Are We Blocking Our Way to Better Health?

134

Optimize Your Testosterone

135

Books, Routines, and Habits: The Founders' Guide to Self-Improvement

136

The Fascinating Differences Between Male and Female Friendships

137

Systems and Tools for Stealing Back Hours of Productivity

138

EPISODE #1,000! Rules for the Modern Man

139

The Epic Adventures of America’s Forgotten Mountain Man

140

Dad's Essential Role in Making Kids Awesome

141

The Laws of Connection — The Scientific Secrets of Building Stronger Relationships

142

Remembering D-Day 80 Years Later

143

Why You're So Bad at Giving and Receiving Compliments (And How to Fix That)

144

A Guide to Zen and the Art of Motorcycle Maintenance

145

Tactics and Mindset Shifts for Making the Most of Life

146

The Shadows Over Men's Hearts and How to Fight Them

147

Patton and the Bulge: Blood, Guts, and Prayer

148

Embracing the Strive State

149

The Dude's Guide to Laundry: How to Save Time, Money, and Your Wardrobe

150

How to Get Better at Anything

151

Of Strength and Soul — Exploring the Philosophy of Physical Fitness

152

The No-BS Secrets of Success

153

How to Eliminate the Two Biggest Sources of Financial Stress

154

The Secret World of Bare-Knuckle Boxing

155

Why Your Memory Seems Bad (It’s Not Just Age)

156

Grid-Down Medicine — A Guide for When Help Is NOT on the Way

157

Skills Over Pills

158

The Power of Everyday Rituals to Shape and Enhance Our Lives

159

Walden on Wheels — A Man, a Debt, and an American Adventure

160

How to Create a Distraction-Free Phone

161

Want to Be Happy? Give Yourself Reasons to Admire Yourself

162

Tips From a Hostage Negotiator on Handling Difficult Conversations

163

Lessons in Action, Agency, and Purpose From Buying a Ghost Town

164

Get More Done With the Power of Timeboxing

165

How to Shift Out of the Midlife Malaise

166

The 3 Musical Geniuses Behind the Most Popular Jazz Album of All Time

167

A Butler's Guide to Managing Your Household

168

Down With Pseudo-Productivity: Why We Need to Transform the Way We Work

169

The 5 Factors for Crafting Simple (Read: Effective!) Messages

170

The Misconceptions of HIIT (And the Role It Can Play in Your Fitness Routine)

171

The Making of a Stoic Emperor

172

The Secrets of Supercommunicators

173

7 Journaling Techniques That Can Change Your Life

174

Busting the Myths of Marriage — Why Getting Hitched Still Matters

175

Chasing Shackleton — Re-creating the World’s Greatest Journey of Survival

176

Night Visions — Understand and Get More Out of Your Dreams

177

Shakespeare on How Leaders Rise, Rule, and Fall

178

Launch a Million-Dollar Business This Weekend

179

The Case for Minding Your Own Business

180

The Mundanity of Excellence

181

A Guide to Protecting Yourself Against Unexpected Violence

182

Come Alive Again by Having More Fun

183

An Insider's Guide to the Rise of the American Mafia

184

How Curiosity Conversations Can Supercharge Your Success

185

Feeling Depressed and Discombobulated? Social Acceleration May Be to Blame

186

The Power of NEAT — Move a Little to Lose a Lot

187

The Feel-Good Method of Productivity

188

Fat Loss Made Simple

189

Declutter, Downsize, and Move Forward With Your Life

190

Duty, Honor, and the Unlikely Heroes Who Helped Win the Battle of the Bulge

191

Season’s Screenings — A Tour of Classic Christmas Movies

192

The Hobbit Virtues

193

A Carpenter's Notes on the Art of Good Work

194

Unpacking The Emotion No One Likes to Talk About

195

Increase Your Influence With the Science of Immersion

196

Turn Your Anxiety Into a Strength

197

Counterintuitive Ideas About Marriage, Family, and Kids

198

The Cues That Make You Charismatic

199

The Japanese Practice That Can Give More Meaning to an American Holiday

200

The Leadership Qualities That Will Set You Apart From the Pack

201

The Lesser-Known Philosophy of the Iron Age Greeks

202

10 Unchanging Ideas for Navigating an Ever-Changing World

203

How to Avoid Death by Comfort

204

The 3 Types of Failure (And How to Learn From Each)

205

What Lifting Ancient Stones Can Teach You About Being a Man

206

Social Skills as the Road to Character

207

Protein — Everything You Need to Know

208

Zombies, Minecraft, and Dealing with Uncertainty

209

Dog as Cure for the Midlife Malaise

210

Beyond Mere Politeness — The Art of True Civility

211

The Science of Swole — How to Grow Your Muscles

212

A Cure for Existential Boredom

213

The Real Reason You Procrastinate

214

Break Your Bad Habits by Escaping the Scarcity Loop

215

Can You Trust Happiness Studies?

216

For a Better Work Out, Think Like a Kid

217

Beyond Lazy Learning — The Keys to Gaining and Retaining Knowledge

218

The 5 Shifts of Manhood

219

When the Game Was War — Lessons From the Greatest NBA Season of All Time

220

How to Develop Rugged Flexibility

221

Take Back the Weekend

222

Leadership Is Overrated

223

For Whom The Bell Tolls

224

How to Use the Principles of Brazilian Jiu-Jitsu to Overcome Obstacles in Business and Life

225

Is Cannabis a Safe Drug?

226

Advice on Making Love Last . . . From a Divorce Lawyer

227

Unlock the Power of the Unfocused Mind

228

The Life We're Looking For

229

The Psychology of Effective Weight Loss

230

The Most Insightful Personality Test

231

Why We Fight

232

Finally Learn to Say No

233

Set Your Future Self Up for Success

234

The Fourth Turning — How History's Crisis Period Could Unfold

235

Here's What It Could Look Like to Put the Trades Back in School

236

The Science of Getting Psyched Up

237

Thick Desires, Political Atheism, and Living an Anti-Mimetic Life

238

Master Microtransitions to Improve the Happiness, Success, and Flow of Your Life

239

Would You Have Been a Patriot or a Loyalist?

240

How to Read a Tree

241

Stop Being a Complainer

242

Become a Morning Workout Person

243

Cormac McCarthy, The Road, and Carrying the Fire

244

How Emerson Can Help You Become a Stoic Nonconformist

245

The Rise and Fall of the Golden Age of Action Heroes

246

How to Survive Any Worst Case Scenario

247

Magician's Secrets for Becoming More Commanding, Convincing, And Charismatic

248

The Myths and Truths Around Suicide

249

The Essential Guide to Getting Promoted

250

The Heroic Exploits of WWII’s Pacific Paratroopers

251

Answers to the FAQ of Modern Etiquette

252

The Art and Science of Getting Unstuck

253

The Essential Guide to Visiting and Camping in the National Parks

254

Thoreau on Making a Living

255

Optimize Your Testosterone

256

Leadership Lessons From Military Mentors

257

Become a Focused Monotasker

258

Generations — The Surprising Truths and Persistent Myths

259

Toastmasters, Aristotle, and the Essential Art of Rhetoric

260

The Wisdom of Psychopaths

261

The Science of a Better Daily Routine

262

The Golden Rules of Success

263

What the World of Psychology Gets Wrong About Men

264

The Essential Habits for Becoming an Agile, Vital, and Durable Human Being

265

How to Deal With the Worry of Waiting

266

The Naturalist’s Art of Animal Encounters

267

The Power of Keeping Your Mouth Shut in a World That Won’t Stop Talking

268

A Kantian Guide to Life

269

Finally Follow Through

270

Bat Bombs, Truth Serums, and the Masterminds of WWII Secret Warfare

271

Anxiety Is a Habit — Here's How to Break It

272

The Fitness Supplements That Actually Work

273

The Essential Framework for Understanding The Art of War

274

Why You Like the Music You Do

275

Authority Is More Important Than Social Skills

276

Throw a 2-Hour Cocktail Party That Can Change Your Life

277

The Myths of Trauma

278

Leadership Lessons from a Disastrous Arctic Expedition

279

Jane Austen for Dudes

280

Get a Handle on Your Shrinking Attention Span

281

The Survival Myths That Can Get You Killed

282

Escape the Happiness Trap

283

Dante's Guide to Navigating a Spiritual Journey

284

Move the Body, Heal the Mind

285

Kit Carson's Epic Exploits

286

How to Win Friends and Influence People in the 21st Century

287

Advice on Achieving Any Long-Haul Dream

288

Key Insights From the Longest Study on Happiness

289

Heal the Body With Extended Fasting

290

7 Journaling Techniques That Can Change Your Life

291

Get Fit, Not Fried — The Benefits of Zone 2 Cardio

292

Why You Don’t Change (But How You Still Can) [ENCORE]

293

How Testosterone Makes Men, Men [Encore]

294

The Unexpected Origins of Our Christmas Traditions

295

The Affectionate, Ambiguous, and Surprisingly Ambivalent Relationship Between Siblings

296

Why Homer Matters

297

Befriending Winter

298

How Polio Made a President

299

The Existential in Red Dead Redemption 2

300

The Real Rules of Power

301

The Brain Energy Theory of Mental Illness

302

Overcome the Comfort Crisis

303

The Future Is Analog

304

The Infidelity Formula

305

Live Life in Crescendo

306

The 5 Priorities of Short-Term Survival

307

Overdoing Democracy

308

Bo Jackson, The Last Folk Hero

309

Magic, Archetypes, and the Mysteries of the Unconscious

310

Life Lessons From The Twilight Zone

311

7 Ways to Achieve Tranquility by Tuesday

312

A Guide to Getting Off the Grid

313

What Happened to the Idea of Self-Control?

314

What People Get Wrong About Walden

315

When to Quit

316

The Vagabond Travel Ethos

317

Can Virtue Be Taught?

318

The Cues That Make You Charismatic

319

Jack London's Literary Code [Rebroadcast]

320

Data-Backed Answers to Personal Finance Controversies

321

The Power of Ritual

322

The 7 Types of Work Jerks (And How to Deal With Them)

323

A World War II Story of Survival, Love, and Redemption

324

The Power of Unwavering Focus

325

The Character Traits That Drive Optimal Performance [REBROADCAST]

326

Grappling With Life's "Wild Problems"

327

How to Read Minds and Detect Deception

328

The Bicycle as Freedom and Flight

329

The Groundhog Day Roadmap for Changing Your Life

330

Where You Should Live When You Could Live Anywhere

331

From Novice to Advanced — The Weightlifter's Journey

332

Tactics and Mindset Shifts for Making the Most of Life

333

Lonesome Dove and Life's Journey Through Uncertainty

334

Future-Proof Your Body by Practicing Good Posture

335

Developing the Warrior Within

336

Physical Benchmarks Every Man Should Meet, At Every Age [REBROADCAST]

337

Routines Are Overrated

338

Escape the Safety Trap

339

What Made JFK So Compelling?

340

The Philosophy of Self-Improvement

341

Life Lessons From the World's Greatest Negotiator

342

Building a Second Brain

343

What It's Like to Spend a Year in Space

344

How to Make a Good Argument

345

The Fascinating Life of America's Forgotten Founding Father

346

How to Develop Greater Self-Awareness

347

Chef-Vetted Answers to Your Cooking FAQs

348

The Secrets to Booking Cheap Flights

349

How to Turn a Boy Into a Man

350

Why We Like Puzzles, and What We Get From Them

351

The Surprising Science Behind Building Stronger Relationships

352

What Nietzsche Can Teach Us About Joyful Living in a Tech-Saturated World

353

The Humble Heroics of Four of WWII's Most Decorated Soldiers

354

How to Get Your Anger Under Control

355

Genius, Courage, and Betrayal in the Search for the Source of the Nile

356

How Your Expectations Can Change Your Life

357

An Old-School Boxing Trainer on What It Means to Be a Man

358

Stress-Free Small Talk

359

The Cold Water Swim Cure

360

The 5 Allies Every Man Needs

361

Getting Along Is Overrated

362

The Harrowing Life of a World War II B-17 Pilot

363

Overcome the Decision Traps Around Diet and Exercise

364

The Life We’re Looking For

365

The U-Shaped Curve of Happiness

366

The Rise, Fall, and Redemption of Johnny Cash

367

The New Science of Metabolism and Weight Loss

368

How Power Corrupts

369

Set Your Kids Up for a Lifetime of Healthy Sleep

370

Kierkegaard on the Present (Passionless) Age

371

Become a Backyard Adventurer

372

The Dangers of "Concept Creep"

373

Run Like a Pro (Even If You're Slow)

374

The Writing Life of Ernest Hemingway

375

The Dreams That Precede Death

376

The Secrets to Making the Perfect Pizza

377

How Eisenhower Led — A Conversation with Ike's Granddaughter

378

Developing Your Personal Uniform

379

Anxiety Is a Habit — Here's How to Break It

380

Beyond OODA — Developing the Orientation for Conflict and Violence

381

Declutter, Downsize, and Move Forward with Your Life

382

The World of the Transcendentalists and the Rise of Modern Individualism

383

A Playbook for Modern Dating

384

Becoming a Hybrid Athlete

385

How to Shift Out of the Midlife Malaise

386

We Need a P.E. Revolution

387

How to Make Life’s Big Decisions

388

Get on Top of Collaboration Overload

389

How Long Does It Take to Make Friends (And How Does That Process Work, Anyway)?

390

The Rise and Fall of Athens

391

Philosophical Tools for Living the Good Life

392

The New Science of Narcissism

393

The Code of the Warrior

394

Become a Focused Monotasker

395

Fat Loss Made Simple

396

The Tiny Habits That Change Everything

397

Begin the New Year by Reflecting on These 3 Life-Changing Questions [Rebroadcast]

398

The Real (Decidedly-Less-Sentimental-Yet-Still-Wonderful) Story of WWI's Christmas Truce

399

C.S. Lewis on Building Men With Chests

400

Prototype Your Way to a Better Life

401

The Perils and Powers of Cowardice

402

Prepare Now to Have Your Best Year Ever

403

How Testosterone Makes Men, Men

404

Cormac McCarthy, The Road, and Carrying the Fire

405

To Drink or Not to Drink

406

The Quest for a Moral Life

407

The Epic Story of the Making of The Godfather

408

How to Achieve Cognitive Dominance

409

How the Desire for Status Explains (Pretty Much) Everything

410

Why Do the Navy’s Frogmen Fight on Land?

411

A Surprising Theory on Why We Get Fat

412

Take Back the Weekend

413

The Metaphysical Club

414

The Rise of the Religious "Nones" (And What It Means for Society)

415

The Surprising Benefits of Forgetting

416

Let the Children Play!

417

Time Management for Mortals

418

Do You want to Be Rich or Wealthy? (And Why the Difference Matters)

419

Why We Get Sick

420

The Confucian Gentleman

421

Do You Need to Take a Dopamine Fast?

422

What the Labors of Hercules Can Teach You About Life and Masculinity

423

How to Get Time, Priorities, and Energy Working in Your Favor

424

The Power of Talking to Strangers

425

The Exercise Prescription for Depression and Anxiety

426

Life's 10 Biggest Decisions

427

Rewild Your Life

428

The Character Traits That Drive Optimal Performance

429

Being a Man in the Lousy Modern World

430

College — What It Was, Is, and Should Be

431

Could Sleeping in Separate Beds Improve Your Relationship?

432

The Conquering Father Who Made an Empire-Building Son

433

How Moral Grandstanding Is Ruining Our Public Discourse

434

What a Man With 60,000 Books Can Teach You About Lifelong Learning and Building Your Home Library

435

Tips From a Top TED Talker on How to Be Heard

436

A Futurist's Guide to Building the Life You Want

437

The Hell-Raising Leader of WWII's Filthy Thirteen

438

How to Fight Internet-Induced Numbness

439

Improve Your Productivity With the Power of Deadlines

440

How Doing a Life Review Can Help Your Understand Your Past, Present, and Future

441

What's Causing the Male Friendship Recession?

442

The Curse of the Self

443

The Strange Science of Sweat

444

Men Without Chests

445

Think More Strategically

446

The Psychology of Effective Weight Loss

447

A Guide for the Journey to Your True Calling

448

The Secrets to Making the Perfect Burger

449

The Surprising Pessimism of America's Founding Fathers

450

How to Use Digital Body Language to Build Trust and Connection

451

The Stranger in the Woods — The Story of the Last True Hermit

452

The Fraught, Relatable Relationship Between Winston Churchill and His Son

453

How to Make Your Life More Effortless

454

What's the Most Sustainable Diet?

455

Why Do We Want What We Want?

456

How to Predict the Weather (No Apps Required)

457

What Plato’s Republic Has to Say About Being a Man

458

The Men and Mission of WWII's Unsinkable U.S.S. Plunkett

459

How to Plan the Ultimate Road Trip

460

The Spartans at Thermopylae

461

The Art of Conversation — A Guided Tour of a Neglected Pleasure

462

Overcoming the Comfort Crisis

463

Did You Pick the Right Partner?

464

The (Non-Cliche) Life Lessons of Fly Fishing

465

The Best Tools for Personal Change

466

How to Keep Your Edge as You Get Older

467

The Hidden Qualities of Genius

468

One Man's Impossible Quest — To Make Friends in Adulthood

469

Why Are We Restless?

470

The Life and Afterlife of Harry Houdini

471

The No-Nonsense Guide to Simplifying Every Aspect of Your Life

472

The Secrets of Public Speaking From History's Greatest Orators

473

Social Psychology Won't Save Us

474

Forging Mental Strength Through Physical Strength

475

Theodore Roosevelt, The Last Romantic

476

Sisu, the Finnish Art of Strength

477

The Fascinating Secrets of Your Voice

478

Why Is It So Hard to Admit You Were Wrong?

479

The Two Halves of the Warrior's Life

480

What You Can (Really) Learn About Exercise from Your Human Ancestors

481

The Life Philosophy of Bruce Lee

482

Email Is Making Us Miserable — Here's What to Do About It

483

Protection for and from Humanity

484

How to Get a Handle on the Voice in Your Head

485

The Psychology of Boredom

486

How to Decide

487

Help for Those Stuck Between Boyhood and Manhood

488

How to Think Like a Renaissance Man

489

Get Rucking

490

The Epic Exploits of Kit Carson

491

Influence and Persuade Through Human Hacking

492

The History of Fame, From Alexander the Great to Social Media Influencers

493

Physical Benchmarks Every Man Should Meet, At Every Age

494

The Value of Learning New Skills in Adulthood

495

Stop Living on Autopilot and Take Responsibility for Your Life

496

The Humble, Narcissistic Leader

497

How to Land Your Dream job

498

The Complex Coolness of Steve McQueen

499

How to Do the Impossible This Year

500

How to Lose Weight, and Keep It Off Forever

501

Begin the New Year by Reflecting on These 3 Life-Changing Questions

502

How to Tell Better Stories

503

The Hidden Tragedy of Male Loneliness

504

A Change IS a Rest

505

Outdoor Competence With an Expert Backcountry Hunter

506

Bringing More Soul (and Poetry) Into Your Work

507

The Power of Brevity in a Noisy World

508

#665: How Childhood Shapes Adulthood

509

#664: The Masters of the Art of War

510

#448: Your Son Isn’t Lazy — How to Empower Boys to Succeed [RE-BROADCAST]

511

#663: How to Achieve Physical Autonomy

512

#662: The Art and Science of Creating Good Luck

513

#661: Get Better Sleep by Stressing About It Less

514

#660: How Ancient Greek Tragedies Can Heal the Soul

515

#659: Do You Want to Be Rich or Wealthy? (And Why the Difference Matters)

516

#658: In Praise of Maintenance in a World Obsessed With Innovation

517

#657: Why You Don't Change (But How You Still Can)

518

#656: The Hidden Pleasures of Learning for Its Own Sake

519

#655: Simple, Excuse-Busting Advice for Getting in Shape

520

#654: How to Astronaut

521

#653: The Dirtbag's Guide to Life

522

#652: Chefs' Secrets for Organizing Your Life

523

#651: How to Turn Fear Into Fuel

524

#650: Why People Are Building Bunkers for the Apocalypse

525

#649: Thinking for Yourself in an Age of Outsourced Expertise

526

#648: Lessons in Building Rapport from Experts in Terrorist Interrogation

527

#647: What Happened When Two Friends Left Their Jobs to Build a Cabin Together

528

#646: How to Win at Losing

529

#645: The Forgotten Story of the Lumberjack Commandos of WWII

530

#644: How to Develop Greater Self-Awareness

531

#643: Life Lessons From Dead Philosophers

532

#642: Finding Money and Meaning in the Blue Collar Trades

533

#450: How to Make Time For What Really Matters Every Day [RE-BROADCAST]

534

#641: How Eisenhower Led — A Conversation with Ike's Granddaughter

535

#640: Weird and Wonderful Ways to Get Comfortable Being Uncomfortable

536

#639: Why You Should Learn the Lost Art of Rhetoric

537

#638: How Changing Your Breathing Can Change Your Life

538

#637: What Poker Can Teach You About Luck, Skill, and Mastering Yourself

539

#636: Why You Overeat and What to Do About It

540

#635: The Existentialist's Survival Guide

541

#634: How to Design Conversations That Matter

542

#633: The World and Vision of Lakota Medicine Man Black Elk

543

#632: How the Internet Makes Our Minds Shallow

544

#631: How to Prevent and Survive a Home Invasion

545

#630: The Strategy Paradox

546

#629: Why We Swim

547

#628: The Rise of Secular Religion and the New Puritanism

548

#627: How to Deal With Jerks, Bullies, Tyrants, and Trolls

549

#626: How to Declutter Every Aspect of Your Work Life

550

#625: The Code of the Warrior

551

#624: The Crazy, Forgotten Story of America's First Fitness Influencer

552

#479: Becoming a Digital Minimalist [RE-BROADCAST]

553

#623: How to Make Better Decisions by Thinking Like a Rocket Scientist

554

#622: How to Simplify Your Life and Get Off the Grid

555

#621: The Causes and Cures of Childhood Anxiety

556

#620: How to Deal With Life's Regrets

557

#619: What Driving Tells Us About Agency, Skill, and Freedom

558

#618: Finding Connection in a Lonely World

559

#617: What It's Like to Go to Army Ranger School

560

#616: A Guide for the Journey to Your True Calling

561

#615: How to Develop Authentic Gravitas

562

#614: Get Out of Your Mind and Into Your Life

563

#613: How Soldiers Die in Battle

564

#612: Grillmaster Secrets for Flame-Cooked Perfection

565

#611: How a Weekly Marriage Meeting Can Strengthen Your Relationship

566

#610: Who Lives in Survival Situations, Who Dies, and Why

567

#609: The 3 Tasks of Moving From Adolescence to Adulthood

568

#608: How Caffeine Hooks, Hurts, and Helps Us

569

#607: The 7 Habits of Highly Effective People

570

#606: How to Activate Your Brain's Happy Chemicals

571

#605: The Money Moves You Should Make Right Now

572

#604: The Boring Decadence of Modern Society

573

#603: The Physical Keys to Human Resilience

574

#602: The Case for Being Unproductive

575

#601: How to Get Jailhouse Strong

576

#600: What Board Games Teach Us About Life

577

Bonus: How the Stages of Grief Explain What You're Feeling During This Pandemic

578

#599: The Physical Intelligence That Helps You Take Action

579

#598: Journeying From the First to the Second Half of Life

580

#597: A Survival Expert's Guide to Bugging-In

581

#596: The Mystery, Science, and Life-Changing Power of the Hot Hand

582

#595: Everything You Need to Know About Creating a Home Gym

583

#594: How Churchill (and London) Survived the Blitz of 1940

584

#593: All You Have to Do Is Ask

585

#592: Being a Man in the Lousy Modern World

586

#591: Solve Problems Before They Become Problems

587

#590: The Creation of Sherlock Holmes

588

#589: How Exercise Helps Us Find Happiness, Hope, Connection, and Courage

589

#588: The Audacious Command of Alexander the Great

590

#587: How to Get More Pleasure and Fulfillment Out of Your Reading

591

#586: The Story of the Skiing Soldiers of WWII

592

#585: Inflammation, Saunas, and the New Science of Depression

593

#584: How to Avoid Falling in Love With the Wrong Person

594

#583: How to Stay Mentally Sharp and Fulfilled as You Age

595

#582: Essential Lessons From Great Wartime Leaders

596

#581: The Tiny Habits That Change Everything

597

#580: Why People Do (Or Don't) Listen to You

598

#579: Jack London's Literary Code

599

#578: Figuring Out If You Should Change Careers (And How to Do It)

600

#577: An FBI Agent's 6 Signs for Sizing People Up

601

#576: A Treasure Trove of American Philosophy

602

#575: Counterintuitive Advice on Making Exercise a Sustainable Habit

603

#574: The Power of Bad — Overcoming the Negativity Effect

604

#573: Why You Don't Finish What You Start (And What to Do About It)

605

#572: The Unexpected Upsides of Being a Late Bloomer

606

#571: The Voyage of Character

607

#570: St. Augustine's Real-World Spirituality for Restless Hearts

608

#569: How to Perform Your Best Under Pressure

609

#568: The Untold Story Behind the Famous Robbers Cave Experiment

610

#567: Understanding the Wonderful, Frustrating Dynamic of Friendship

611

#566: How to Have a Hyggely Christmas and a More Memorable New Year

612

#565: Stillness Is the Key

613

#564: Assault Your Assumptions Through Red Teaming

614

#563: How to Develop Your Nature Instinct

615

#562: How Boxing Can Fight Parkinson's Disease

616

#561: Get With the Program

617

#560: The Magic of Walking

618

#559: How to Handle Difficult Conversations

619

#558: The Strenuous President

620

#557: Grow, Adapt, and Reinvent Yourself Through Ultralearning

621

#556: How to Find Your Calling in Life

622

#555: Dandelion Children vs. Orchid Children

623

#554: Babe Ruth and the World He Made

624

#553: How to Become Indistractable

625

#552: How to Optimize Your Metabolism

626

#551: Inside the Gangsters' Code

627

#550: How to Strengthen Your Marriage Against Divorce

628

#549: Leadership Lessons from the Gridiron's Greatest Coaches

629

#548: How to Start and Sustain Conversations

630

#547: Achieving Success Through the Pursuit of Fulfillment

631

#546: How to Get a Memory Like a Steel Trap

632

#545: How Not to Get Scammed, Conned, or Duped

633

#544: The Audacious Life of Winston Churchill

634

#543: Learn the System for Getting Things Done

635

#542: When Breath Becomes Air

636

#541: The Art of Noticing

637

#540: How to Be a More Compelling Person

638

#539: Life Hacking, A Reexamination

639

#538: Research-Backed Answers to All Your Fitness FAQs

640

#537: How to Think Like a Roman Emperor

641

#536: How to Achieve a "Rich Life" With Your Finances

642

#535: The Problem of Self-Help in a Liquid Age

643

#534: How Navigation Makes Us Human

644

#533: How to Be a Time Warrior

645

#532: How to Create a Neighborhood Where Kids Play Outside

646

#531: How to Best Harness Your Willpower

647

#530: How to Get More "Aha" Insights

648

#529: The Money Scripts That Are Holding Back Your Financial Future

649

#528: Become a More Competent Human Through Micromastery

650

#527: Father Wounds, Male Spirituality, and the Journey to the Second Half of Life

651

#526: The Rise and Fall of the Most Powerful Indian Tribe in American History

652

#525: How to Stress Proof Your Body and Brain

653

#524: Boxing Trainer Teddy Atlas on What It Means to Be a Man

654

#523: How to Keep a Happy Relationship Happy

655

#522: What Is Wit and Why Does the World Need It?

656

#521: The 5 Universal Laws of Success

657

#520: The Surprising Origins and Prevalence of Bigorexia and Male Body Image Issues

658

#519: How to Start Your Own Farm

659

#518: The Quest for a Moral Life

660

#517: What Big-Time Catastrophes Can Teach Us About How to Improve the Systems of Our Lives

661

#516: How to Lead an Unstoppable Team

662

#515: Aristotle's Wisdom on Living the Good Life

663

#514: Remembering D-Day 75 Years Later

664

#513: Be Your Own Bodyguard

665

#512: Why Generalists Triumph in a Specialized World

666

#511: Mastering the Psychology of Investing

667

#510: The Greatest Battle of the Korean War

668

#509: Good Shame; Bad Shame

669

#508: Break Out of Your Cage and Stop Being a Human Zoo Animal

670

#507: How to Increase Your Personal Agency

671

#506: How to Improve Your Speaking Voice

672

#505: A Man's Need for Ritual

673

#504: How an Olympic Marathoner Trains, Eats, Recovers, and Stays Mentally Strong

674

#503: The Case for the 24/6 Lifestyle

675

#502: Why You Should Talk to Strangers

676

#501: Zero to Hero: From Bullied Kid to Medal of Honor Recipient

677

#500: Let's Talk About Death Over Dinner

678

#499: A Fascinating Primer on Norse Mythology

679

#498: Lessons in Persistence From Climber Tommy Caldwell

680

#497: The Meaning, Manifestations, and Treatments for Anxiety

681

#496: What Plato's Republic Has to Say About Being a Man

682

#495: Wish You Had More Time? What You Really Want is More Memories

683

#494: The Inspiring Story of One of WWII's Greatest Tank Gunners

684

#493: 1,000 Books to Read Before You Die

685

#492: How to Survive a Secret Syrian Terrorist Prison

686

#491: Everything You Know About Passion is Wrong

687

#490: Can You Learn to Be Lucky?

688

#489: How to Get a Handle on Your Anger

689

#488: Fasting as a Spiritual Discipline

690

#487: Leadership Lessons From the 3 Greatest Ancient Commanders

691

#486: How to Get Better at Making Life-Changing Decisions

692

#485: Why Visiting Dark Places Is Good for the Soul

693

#484: A Man's Search for Meaning Inside the Ring

694

#483: What Really Works for Exercise Recovery?

695

#482: The Power of Penmanship

696

#481: Building Financial Independence Beyond the Stock Market

697

#480: Hiking With Nietzsche

698

#479: Becoming a Digital Minimalist

699

#478: Mastering Mindset to Improve Happiness, Health, and Longevity

700

#477: The History and Future of America's Special Forces

701

#476: Are Modern People the Most Exhausted in History?

702

#475: How to Lose Weight, and Keep It Off Forever

703

#474: The Surprises of Romantic Attraction

704

#473: The Solitude of a Fire Watcher

705

#472: Reagan, the Man

706

#471: Using Mental Models to Make Better Decisions

707

#470: A Proven System for Building and Breaking Habits

708

#469: How Valley Forge Turned the Tide of the Revolutionary War

709

#468: Does Meditation Deserve the Hype?

710

#467: 3 Big Questions to Help Frantic Families Get on Track

711

#466: What It's Like to Become a Widower

712

#465: The Powerful Questions That Will Help You Decide, Create, Connect, and Lead

713

#464: What's Causing the Sex Recession?

714

#463: The Friendship, Rivalry, and Leadership of WWII’s 3 Greatest American Generals

715

#462: How to Tell Better Stories

716

#461: The Spartan Regime

717

#460: The Eat, Sweat, Thrive Protocol for Tactical Athletes

718

#459: Beyond Gratitude Lite: The Real Virtue of Thankfulness

719

#458: In Praise of Wasting Time

720

#457: Leadership Lessons From the Pastor of One of America's Most Innovative Churches

721

#456: Myths About Kids and Sports

722

#455: How to Create the Perfect Morning Routine

723

#454: A Magician's Search for Wonder in the Modern World

724

#453: Leadership in Turbulent Times

725

#452: The Warrior's Manifesto

726

#451: The Daring Escape Artists of WWI

727

#450: How to Make Time for What Really Matters Every Day

728

#449: Faster and Cheaper Alternatives to College

729

#448: Your Son Isn't Lazy — How to Empower Boys to Succeed

730

#447: On Grand Strategy

731

#446: How Brazilian Jiu-Jitsu Will Make You a Better Man

732

#445: How to Close the Character Gap

733

#444: How to Use the Procrastination Equation to Start Getting Things Done

734

#443: What Building Your Own Coffin Teaches You About Life, Death, and Meaning

735

#442: Rocky Marciano's Fight for Perfection in a Crooked World

736

#441: Do Less, Work Better, and Achieve More

737

#440: The 3 Great Untruths That Are Setting Up a Generation for Failure

738

#439: Meditation for Fidgety Skeptics

739

#438: Developing Real-World Situational Awareness

740

#437: Don't Make Me Pull Over! A History of the Road Trip

741

#436: The Worth of War

742

#435: How to Achieve Hyperfocus

743

#434: Legendary Coach John Wooden’s Secrets of Leadership

744

#433: The Adventure of Silence

745

#432: How to Achieve Creative Success

746

#431: How Everything Is Funny Now, and Why That's Terrible

747

#430: Why You Need to Join the Great Conversation About the Great Books

748

#429: Taking Control of the Brain Chemical That Drives Excitement, Motivation, and More

749

#428: The Life of a Dragon — The Untold Story of Bruce Lee

750

#427: The Excellence Dividend

751

#426: The Daring Odyssey of Apollo 8

752

#425: Action Over Feelings

753

#424: How Harry Truman Handled Being Out of His Depth

754

#423: How to Survive a Grid-Down Disaster

755

#422: Men & Manners — Tipping, Emojis, and Much More

756

#421: Why You Need a Philosophical Survival Kit

757

#420: What Makes Your Phone So Addictive & How to Take Back Your Life

758

#419: American Honor — Creating the Nation's Ideals During the Revolution

759

#418: How to Get Unstuck

760

#417: Expect Great Things — The Mystical Life of Henry David Thoreau

761

#416: The Self-Driven Child

762

#415: Forging Mental Strength Through Physical Strength

763

#414: Theodore Roosevelt, Writer and Reader

764

#413: Make Today Matter

765

#412: The Power of Conspiracy and Secrets

766

#411: Why Emotions Are Better Than Willpower in Achieving Your Goals

767

#410: The Male Brain

768

#409: The Epic Story of Sport Hunting in America

769

#408: The Incredible Forgotten Story of WWII's Ed Dyess

770

#407: How to Overcome Nice Guy Syndrome

771

#406: Why You Need to Embrace Small Talk

772

#405: The Power of Team Captains

773

#404: What Men Can Learn From Wolves

774

#403: A Better Way to Network

775

#402: Why Honor Matters

776

#401: Everything You Need to Know About Diet & Fat Loss

777

#400: The Tyranny of Convenience

778

#399: The Vast Influence of Testosterone on Our Bodies, Minds, and the World We Live In

779

#398: Should a Man Care About How He Dresses?

780

#397: Finding Fulfillment in a World Obsessed With Happiness

781

#396: How to Deal With Anxiety

782

#395: Skin in the Game

783

#394: The Incredible True Story of the Renegade WWII Pilots Who Helped Win the War in the Pacific

784

#393: The Importance of Building Your Social Capital

785

#392: How Jesuit Spirituality Can Improve Your Life

786

#391: Micronutrients, Genetics, and Preventing Age-Related Diseases

787

#390: Why Insults Sting and How to Handle Them

788

#389: What It Means to Be a Quiet Professional

789

#388: Why Group Culture Is So Important to Success

790

#387: Think Like a Poker Player to Make Better Decisions

791

#386: The Rise and Fall of the American Heavyweight

792

#385: Learning How to Learn

793

#384: What It Really Means to Be Self-Reliant

794

#383: The Virtues of the Masks of Masculinity

795

#382: The Secrets of Greater Endurance

796

#381: Why You Should Let Your Kids Fail

797

#380: How to Be Braver

798

#379: How to Spot Red Flags in a Relationship

799

#378: Brunch Is Hell; Dinner Parties Are Heaven

800

#377: 12 Rules for Life With Jordan Peterson

801

#376: When to Compete, When to Cooperate, and How to Succeed at Both

802

#375: The Misunderstood Machiavelli

803

#374: The Race to Break the 4-Minute Mile

804

#373: The Leader's Bookshelf

805

#372: World Without Mind — The Existential Threat of Big Tech

806

#371: The Best Ways to Rehab From Injury

807

#370: The Era of Bright Expectations

808

#369: When — The Scientific Secrets of Perfect Timing

809

#368: The Courage and Resilience of Ulysses S. Grant

810

#367: The Motivation Myth

811

#366: Teach Yourself Like George Washington

812

#365: Why Are 7 Million Men Missing From the Workforce?

813

#364: How to Know When Someone is Lying (From a Former CIA Officer)

814

#363: Budgeting Doesn't Have to Suck

815

#362: The Art of Mingling

816

#361: The Untold Story of WWII's 45th Infantry Division

817

#360: Why Men Have a Hard Time Making Friends in Adulthood

818

#359: Tribe of Mentors: Short Life Advice from the Best of the Best

819

#358: The Extraordinary Story of the Last True Hermit

820

#357: How to Be a Creative Genius Like da Vinci

821

#356: How to Finally Beat Procrastination

822

#355: Leadership and Public Service With Gov. Eric Greitens

823

#354: Brains & Brawn — Tips and Inspiration on Being a Well-Rounded Man

824

#353: Nostalgia — Its Benefits and Downsides

825

#352: A Famous Butcher Dishes on All Things Meat

826

#351: The Surprising Power of a "Useless" Liberal Arts Education

827

#350: Peak Performance — Elevate Your Game and Avoid Burnout

828

#349: Is This a Date or Not? The Problem With Ambiguity in Relationships

829

#348: A Counterintelligence Expert's Five Rules to Lead and Succeed

830

#347: The Science of Social Awkwardness

831

#346: The Fall of the Roman Republic

832

#345: Not Caring What Other People Think Is a Superpower

833

#344: The Art of the Side Hustle

834

#343: How to Read Nature — Awakening Your Senses to the Outdoors

835

#342: Why Boredom is Good for You

836

#341: The Kaizen Method — Get 1% Better Each Day

837

#340: Life Lessons From an Adventurer

838

#339: The Power of Likability

839

#338: How to Beat Distraction and Stay Focused

840

#337: What Homer's Odyssey Can Teach Us Today

841

#336: Master Your Testosterone

842

#335: Exploring Archetypes With Jordan B. Peterson

843

#334: When Violence Is the Answer

844

#333: Solitude & Leadership

845

#332: What Does It Mean to Be Authentic?

846

#331: The Difference Between Essentialists and Non-Essentialists

847

#330: The Life Skills Every Man Should Know

848

#329: Stick With It — The Science of Behavior Change

849

#328: The Pros and Cons of Intermittent Fasting

850

#327: Heading Out — A History of Camping

851

#326: Why Boys Are Struggling & What We Can Do To Help Them

852

#325: Leading Quietly

853

#324: How Fitness, Fellowship, and Faith Are the Cure for Sad Clown Syndrome

854

#323: Improve Your Breathing, Improve Your Health

855

#322: Why Everything You Know About Success Is (Mostly) Wrong

856

#321: How to Think About Money

857

#320: The ADHD Explosion

858

#318: Exploring Life's Trails, Literally and Metaphorically

859

#317: Why Your First Impression Matters & How to Improve It

860

#316: An Introduction to Stoicism

861

#315: The Power of Small Experiments to Supercharge Your Success

862

#314: Building Better Citizens Through Rucking

863

#313: How Leaders Build Great Teams

864

#312: The Costs of Light Pollution and the Benefits of Darkness

865

#311: The Meaning of Beards

866

#310: War and the Changing Nature of Masculinity

867

#309: Going Blind to See More Clearly

868

#308: The Case for Blue Collar Work With Mike Rowe

869

#307: Make Your Bed, Change the World

870

#306: What a Magician Can Teach You About Being More Successful

871

#305: Lessons from the Epic Age of Flight

872

#304: The Lies of Manhood and How to Teach Young Men Its Truths

873

#303: The Philosphy of Frugality

874

#302: My Workout Routine & The Benefits of a Strength Coach

875

#301: Why Action is the Answer

876

#300: How to Raise Free Range Kids

877

#299: What the Ancient Greeks and Romans Thought About Manliness

878

#298: The History of BBQ and Becoming a Backyard Pitmaster

879

#297: Make Your Kid a Money Genius

880

#296: How to Find Your Life's Purpose

881

#295: Kettlebells and the Psychology of Training

882

#294: Learning the Art of Charm

883

#293: How to Do More With Less

884

#292: The Road to Character

885

#291: The Untold Story of Jimmy Stewart's WWII Service

886

#290: Everything You Know About Ninjas is Wrong

887

#289: Revenge of Analog

888

#288: Love is Overrated

889

#287: The New Frontier of Flow

890

#286: Not Afraid

891

#285: The Real Science of Nutrition and Supplements

892

#284: This Will Make a Man of You

893

#283: The Complacent Class

894

#282: How a Man Develops His Sense of Style

895

#281: Overcoming the Resistance

896

#280: Why Growing Up Is a Subversive Act

897

#279: Why Exercising in a Group Is the Best Medicine For Vets (and Civilians)

898

#278: The Surprising Benefits of Marriage for Men

899

#277: Krav Maga – The Self-Defense System of Israeli Special Forces

900

#276: Utopia is Creepy

901

#275: How Your Climate-Controlled Comfort Is Killing You

902

#274: Building Your Band of Brothers

903

#273: How to Get a Job Promotion This Year

904

#272: C.S. Lewis, J.R.R. Tolkien, and the Myth of Progress

905

#271: The Power of Wonder

906

#270: Becoming a Tactical Athlete

907

#269: The Forgotten History of Autism

908

#268: How the Science of Competition Can Make You a Better Man

909

#267: The Technological Forces That Are Shaping Our World

910

#266: The Myths and Truths of Distance Running

911

#265: The Law of Self-Defense

912

#264: How to Coach People in Business, Sports, and Life

913

#263: The Philosophy and Practice of Building a Fire the Scandinavian Way

914

#262: Santa Claus, Rifle Toting Boy Scouts, and a Jazz Age Con Man

915

#261: Solitude, Friendship, & How NOT to Be an Excellent Sheep

916

#260: Knights of the Razor

917

#259: Tools of Titans

918

#258: Honor, Courage, Thumos and Plato's Idea of Greek Manliness

919

#257: The Productivity Project

920

#256: Leadership Under Fire

921

#255: The Joy of Missing Out - Getting Control of Your Digital Life

922

#254: The Fall of Rome

923

#253: Why Men Hate Going to Church

924

#252: Deadly Survival Skills From a Navy SEAL

925

#251: Be an Entrepreneur Without Quitting Your Day Job

926

#250: The Art of Strategy

927

#249: The Benefits of Pride

928

#248: Why Football Matters

929

#247: The Pleasure of Limits, the Uses of Boredom, and the Antidote to Excessive Irony

930

#246: How to Get Better at Taking Feedback

931

#245: The Workout the World Forgot

932

#244: Ask Frances - Brain Farts, Braggarts, and Civil Political Discussion

933

#243: Becoming a Barbarian

934

#242: The Forgotten Virtue of Reverence

935

#241: Easy Ways to Upgrade Your Style With Aaron Marino

936

#240: The Making of Winston Churchill

937

#239: Saving Your Marriage Before It Starts

938

#238: Life in a Secular Age

939

#237: The Rise of the Sufferfests

940

#236: What the Generational Cycle Theory Can Tell Us About Our Present Age

941

#235: The Curious Science of War

942

#234: Haggling and Deal Making Advice From a FBI Hostage Negotiator

943

#233: Diet and Nutrition Advice From the Doctor of Gains

944

#232: Become the Chief Financial Officer of Family Inc.

945

#231: How the Ghosts of Tradition Inspired Ancient Military Might

946

#230: How to Deal With Aggressive People

947

#229: How Men and Women Socialize Differently

948

#228: What It Takes to Become a Navy SEAL

949

#227: The Art & Science of Loving the Place You Live

950

#226: The Success Equation

951

#225: The Real Life James Bond

952

#224: Why Smart People Do Stupid Things With Malcolm Gladwell

953

#223: Valiant Ambition in the American Revolution

954

#222: The Laws of Wealth

955

#221: Reach Your Peak

956

#220: Tyrants-- A History of Power, Injustice, & Terror

957

#219: The Real Life Story of Hemingway and The Sun Also Rises

958

#218: The Lost Arts of Modern Civilization

959

#217: The Importance of Having a Tribe

960

#216: How Men Evolved for Fighting

961

#215: Becoming an Individual in an Age of Distraction

962

#214: How to Have a Good Day, Every Day

963

#213: Undoing the Damage of Chronic Sitting

964

#212: Ego is the Enemy

965

#211: Ask Frances - Difficult Conversations, Small Talk, and Charisma

966

#210: Got Grit?

967

#209: Raising Men: What Navy SEALs Teach Their Sons

968

#208: Trout Fishing, Boredom, and the Meaning of Life

969

#207: Primal Endurance - Become a Fat-Burning Beast

970

#206: Extreme Ownership - Leadership Lessons from a Navy SEAL

971

#205: Seven Brothers, the Merchant Marine, and the War Against Hitler's U-boats

972

#204: How to Be Miserable

973

#203: The Real Life Most Interesting Man in the World

974

#202: How Bad Do You Want It?

975

#201: Rules for Your Newborn Daughter

976

#200: The Virgin Vote - Masculinity & Politics in the 19th Century

977

#199: Garage Gym Athelete

978

#198: Becoming a Human Weapon

979

#197: On the Joys and Travails of Thinking

980

#196: The Science of Self-Motivation and Productivity

981

#195: How to Live Like an Ancient Greek Hero

982

#194: The Field Notes of Theodore Roosevelt

983

#193: F*ck Feelings

984

#192: Becoming Batman

985

#191: Finding the Work You Were Meant To Do

986

#190: A Thousand Naked Strangers

987

#189: The Classical Education You Never Had

988

#188: Raising Children Who Are the Opposite of Spoiled

989

#187: Improving Strength & Durability With the Kabuki Movement System

990

#186: The Legend and Reality of Frank Sinatra

991

#185: Forces of Character

992

#184: Using Behavioral Psychology for a Rich Life With Ramit Sethi

993

#183:When High School PE Was a Man-Maker

994

#182: Continuing the Mission of Service and Brotherhood

995

#181: The Geography of Genius

996

#180: Establishing a Modern Day Homestead and Unschooling

997

#179: The Science of Cheating -- How to Prevent and Deal With Infidelity

998

#178: C.S. Lewis, J.R.R Tolkien, and the Inklings

999

#177: Homemade Muscle & Bodyweight Training

1000

#176: The Vanishing Neighbor