All Episodes
The ATP Project — 375 episodes
Friendly Fire! - Autoimmune Disease | The ATP Projectr 502
Drivers of Insulin Resistance - More Than Just Diet! | The ATP Project 501
Naturopaths Explain SIBO: Causes, Symptoms and Fixes | The ATP Project 499
Top 5 Nutrition Myths Debunked | The ATP Project 500
Is Your Eyesight At Risk? Do This NOW! | The ATP Project 498
Methylation, The MTHFR Gene, And Your Health | The ATP Project 497
The Dark SIde Of Overtraining | The ATP Project 496
Why Your Health Might Not Be Improving | The ATP Project 495
Estrogen and Progesterone Explained | The ATP Project 494
Nutrition for Building Muscle | The ATP Project 493
Top 5 Male/Female Supplements You Need To Be Taking | The ATP Project 492
The Fibre Debate: Separating Fact From Fiction | The ATP Project 491
Vegan Diet - Healthy or Health Risk? | The ATP Project 490
Acupuncture: Pain Relief or Placebo? | The ATP Project 489
Are Grains Making You Fat? | The ATP Project 488
Are You Taking The Wrong Magnesium? | The ATP Project 487
Plants Might Be Killing You! - The Carnivore Perspective | The ATP Project 486
Debunking "Calories In, Calories Out" | Hidden Factors Sabotaging Weight Loss | The ATP Project 485
Boost Brain Power, Burn Fat & Detox—With Broccoli Sprouts!| The ATP Project 484
Alzheimer's Disease - Protect Your Brain! | The ATP Project 483
The Ultimate Guide To Kidney Health | The ATP Project 482
58 Marathons in 58 Days! - with Lachlan Stuart | The ATP Project 481
Lose Fat Gain Muscle Without Diet or Exercise! 😲 | The ATP Project 480
Overtraining Syndrome - The Signs and Symptoms | The ATP Project 479
Ginkgo: Health Benefits | The ATP Project 478
When Supplements & Medications Don't Mix | The ATP Project 477
Caffeine: Health Benefits You Will Not Believe! | The ATP Project 476
How To Manage Menopause | The ATP Project 475
Improve Your Brain Health | The ATP Project 474
Killer Zombie Fungus - You Should Eat!
Naturopaths Reveal Remedies for High Blood Pressure
Stop Taking These Supplement Forms | The ATP Project 471
Longevity: Age Proof Your Life | The ATP Project 470
Eat or Avoid: What's Really Good For You? | The ATP Project 469
Supplement Timing - You're Doing It Wrong! | The ATP Project 468
Naturopaths Explain Hydration For Health | The ATP Project 467
How To Lose Fat Not Muscle! 💪 | The ATP Project 466
Uncovering the Truth: Breast Implant Illness Explained! | The ATP Project 465
Shilajit - Boost Testosterone And SO MUCH MORE! | The ATP Project 464
Taking Reflux and Heartburn Medications - You Need To Listen To This! | The ATP Project 463
How To Heal A Leaky Gut | The ATP Project 462
Blood Types and the link to Diets, Diseases, Exercise and Personality | The ATP Project 461
LDL Cholesterol - Not As Bad As You Think! | The ATP Project 460
Naturopaths Explain Why You Are Fatigued! | The ATP Project 459
Naturally Healing Crohn's & Colitis - Dane Johnson tells his story | The ATP Project 458
Clean Bulking - Build Muscle Not Fat! | The ATP Project 457
Running - Is It Worth The Risk? | The ATP Project 456
Top 5 - COVID Home Remedies - That Work! | The ATP Project 455
Your Gut Is Your Immune System! | The ATP Project 454
Unlocking the Secrets of Cell Danger Response: Health, Healing, and Science | The ATP Project 453
Meditation- The Amazing Health Benefits | The ATP Project 452
Men's Mental Health Emergency! - What We Need To Be Doing About It | The ATP Project 451
Fasting for Health and Weight Loss | The ATP Project 450
Naturopaths Reveal Tips For Thyroid Health - Part Two | The ATP Project 449
Naturopaths Guide To Thyroid Health! - Part One
Top 5 Immune Herbs | The ATP Project 447
Bone Health | The ATP Project 446
The Truth About Salt! 😮 | The ATP Project 445
Long COVID - The Symptoms and Treatments | The ATP Project 444
Boost Testosterone Naturally | The ATP Project 443
The Magnesium You Need To Be Taking! | The ATP Project 442
Naturopaths Reveal Their Top 5 Detox Tips | The ATP Project 441
Surviving Survivor & Keeping Fit After 40 - The ATP Project 440
The Truth About Histamine - It Is Making You Sick! |The ATP Project 439
Whey v Collagen - Which Should You Be Taking? | The ATP Project 438
Naturopaths Review Your Diet! | The ATP Project 437
Your Complete Guide To Amino Acids - Part Two | The ATP Project 436
Your Complete Guide To Amino Acids - Part One | The ATP Project 435
Vagus Nerve - Gut Brain Axis | The ATP Project 434
Sleep & The Link To Your Health | The ATP Project 433
Protein - How Much Do You Really Need? | The ATP Project 432
😫How Stress Affects Your Body😕 - And What You Need To Be Doing About It! 😎
Top 5 Reasons You Are Not Losing Weight! 😧👀 | The ATP Project 430
Diverticulitis Causes, Symptoms & Treatments | The ATP Project 429
What Is PMT? And Natural Treatments That Work!
Ashwagandha & Siberian Ginseng - Adaptogenic Herbs | The ATP Project 427
Top 10 Tips For A Healthier You! | The ATP Project 426
Fat Loss Laser Treatment - Does It Work? | The ATP Project 425
Gluten - Should It Be Avoided? | The ATP Project 424
Muscle Hypertrophy - What Does The Science Say? | The ATP Project 423
Natural Treatments for Hair Loss | The ATP Project 422
The Reason Why They Promoted Aspartame - The Danger Of Social Media Influencers!
What Does Your Poo Say About Your Health? | The ATP Project 420
Home Remedies From Your Garden | The ATP Project 419
Unlocking the Secrets of Ageing: Part 2 - Longevity | The ATP Project 418
Unlocking the Secrets of Ageing - Part One | The ATP Project 417
Understanding Nutrition Labels | The ATP Project 416
Understanding Your Blood Tests | The ATP Project 415
How Your Digestion Affects Your Health! | The ATP Project 414
Berberine - Nature's Ozempic? | The ATP Project | The ATP Project 413
Gut Microbiome and Disease | The ATP Project 412
The Truth About Cholesterol | The ATP Project 411
Nutrition For Mental Health | The ATP Project 410
Sleep Hacks To Improve Your Health! | The ATP Project 409
The Benefits Of Creatine - Not Just For Building Muscle | The ATP Project 408
Rhodiola - Health Benefits | The ATP Project 407
Improve Your Gut Microbiome For Performance | The ATP Project 406
Shilajit Benefits For Health | The ATP Project 405
DNA Testing - The Risk Of Knowing? | The ATP Project 404
Health Benefits Of Nuts And Seeds | The ATP Project 403
The Truth About Natural Medicine – Naturopathy In The Modern World! | The ATP Project 402
The Health Benefits of Ginger | The ATP Project 401
400th Episode and Major Announcement!😧 | The ATP Project 400
Top 5 Natural Nootropics for Performance | The ATP Project 399
The Mighty Garlic: Unveling All Of Its Health Secrets | The ATP Project 398
Are Vegetable & Seed Oils Bad For You? | The ATP Project 397
The Benefits of Ashwagandha - Stress Less and Perform More
Top 5 Spices For Optimal Health | The ATP Project 395
Is The Lack Of Sun Doing You Damage? | The ATP Project 395
Wormwood (Artemisia Annua): Unlocking Its Hidden Potential | The ATP Project 393
Extreme Diets For Optimal Health | The ATP Project 392
Zinc - The Superhero Your Body Needs | The ATP Project 391
Can You Live Forever? | The ATP Project 390
Is Cold The Cure? - The Science of Cold Therapy | The ATP Project 389
How To Strengthen Your Immune System in 2023 | The ATP Project 388
The Collagen Craze - Separating Fact From Fiction | The ATP Project 387
GMO - The Good The Bad and The Science | The ATP Project 386
Optimising Your Hormones for Ageing | The ATP Project 385
IBS, PMS, Migraines - Is It A Histamine Issue? | The ATP Project 384
A Day In Your Toxic Life | The ATP Project 383
The Complete Guide To Headaches - Causes Prevention and Treatments | The ATP Project 382
Collagen - Should You Trust The Social Media Experts? | The ATP Project 381
Milk Alternatives - Are They Really The Healthier Option?
Magnesium Matters - Why Is It Essential?
TikTok's Miracle Weight Loss Cure - But At What Cost?
Food Additives - Would You Still Eat That If You Knew?
Turmeric - The Superfood | Can A Curry A Day Keep The Doctor Away?
Cheat Your Way To Being Smarter
Amino Acids For Performance - The Fuel Your Muscles Need
Increase Growth Hormone - Run or Lift?
Stool Testing - When 💩 Matters - With Nutritionist Carissa Mason
How To 'Diet' Successfully - Handbrakes to Health
Top 10 ''What The?" Moments of 2022
Your Guide To Healthy Drinking Over Christmas
Health Trends That Proved To Be Deadly
Should You Eat For Your Blood Type?
Saffron - The Herb of the Century
Bizarre Gut FAQs
Tongkat Ali - The Best Herb Ever?
Spilling The Beans on Caffeine - Too Much Of A Good Thing?
Meal Replacements - Doing More Harm Than Good?
DIM - Should You Be Using It?
Dean Karnazes - The Ultramarathon Man
Unusual Remedies - Is There Any Truth To The Hype?
Stranger Things - Natural Health Terms
Lose Fat Without Exercise
Top 5 Ways To Reduce Insulin Resistance
Gut Health - The Power of Polyphenols with Dr. Tim Crowe
Gut Health - What's Up With Your Guts
Demystifying Hemp
Why Is No One Talking About Aromatherapy? – We Wish We Knew This Sooner!
Ending Endo? | Endometriosis Causes, Symptoms & Treatments
Supplement Timing Matters - When should you take your vitamins and supplements?
Peppermint Performance - The Power of Peppermint Oil
Sexist Diseases – What Diseases Are You Predisposed To?
Asking For A Friend 2.0 (Adults Only)
What is Seasonal Depression?
STOP DOING THIS - If you want to improve your immune health!
BarKing Mad - The World's Most Unique Protein Bar is here!
Your Guide to Collagen
The Best Exercises For Building Muscle
Creatine Breakthrough - When and How Much Should You Take?
Myth Busting- Habits You Think Are Healthy
Can You Be Healthy At Any Size?
Type 3 Diabetes - A 21st Century Epidemic
An Interview with CEO and Founder of LSKD Jason Daniel
Calorie Restricted Diets
From Spy to Pro Gamer - Dylan Banks - AussieFifa HD
Sweeteners - Good, Bad, or Deadly?
The Most Effective Weight Loss Diets
Confessions of a Cosmetic Surgeon
Supplements That killed!
The Best Pre-Workout Ingredients
Managing Menopause
Breakthrough Fat Loss Ingredient
Mindset Hacks, Creating Habits and Top Tips from WBFF Pro Muscle Model Jared Hustler
Top 5 Ingredients for Healthy Skin
Performance Recovery Myths.. Fact or Fiction
Papers Please! - A Breakdown of Research Papers and Studies
2021 - The Year In Review
Asking For A Friend (R-Rated 18+)
ADHD – The Symptoms and Treatment
Does Testosterone Make You Angry?
Collagen Doesn't Grow Your Hair… And Other Myths
The Role of Estrogen
PCOS Symptom Picture
Humour Helping Us To Heal
Kara Saunders - The Business Chapter
Kara Saunders - What Happened at the 2021 CrossFit Games?
The Glymphatic System - Detox for the Brain
Grumpy Guts – Are Your Bugs Making You Grumpy?
Night Shift and Sleep Deprivation
HIIT vs Steady State Cardio
Fiber – How Much Do We Actually Need?
Fat Burning Ingredients – The 5 Best and Worst
The Raw CEO - Special Operations and Business
Integrative Medicine with Dr. Kilbane
SIBO - The Intestinal Overgrowth Taking Over
Beau Miles - The Backyard Adventurer
Parasite Prevalence
The Social Media Body - The Modern Woman's Podcast
Interview with James Newbury
The Raw CEO - An Interview with Toni Doidge
MTHFR - What's Up With Folate?
Simon Hill – The Proof is in the Plants
Healthy Ageing - The Modern Woman's Podcast
Flicking The Switch On Genes
Interview with Marty Kendall - The Modern Woman's Podcast
Taking a Look at Testosterone – Part 2
Taking a look at Testosterone – Part 1
Gut Health – The Practitioner's Guide
Mind-Bending Macros
Fundamentals of Fat Loss – Re-visted
The Raw CEO - Episode 2 - Interview with Matt Legge
Implant Illness Insights - The Modern Woman's Podcast
Insulin – More Than Just a Sweet Companion
R-Rated Shenanigans *BEWARE*
Metabolic Rate with Dr. Bill Campbell
Skin Deep - The Modern Woman's Podcast
The Raw CEO
Interview with Johnny Waite – The Ultimate Life Adventurer!
Molding the Mind with Ken Ware and Dr. Don Wood
Interview with Craig Weller from Precision Nutrition
Thermic Effect of Food skews the Math
Training On Your Cycle - The Modern Woman's Podcast
All Things Adrenal
Tips to Conquer the Day - The Modern Woman's Podcast
Interview with Shannon from My Food Religion
Muscle Hypertrophy – A New Wave of Knowledge
Estrogen – The Hormone That Takes On Many Roles - The Modern Woman's Podcast
Collagen Breakdown with Susane Leser from Gelita
Nutrition and it's Link with Mental Health - The Modern Woman's Podcast
Interview with FigureFit Founder – Liz Nierzwicki
Macro Talk – Calories In Vs Calories Out
The Modern Woman's Podcast - Perimenopause
Farmer to Fitness!
Interview with Dr. John Berardi – Author and Co-Founder of Precision Nutrition
The Modern Woman's Podcast - Acne: Beyond the Surface of Our Skin
Dissecting the Carnivore Diet
The Modern Woman's Podcast - The Demise of Drastic Diets
B12 and Your Bugs
The Modern Woman's Podcast - Thyroid Countdown
Iron: The Essential Elements of Blood
An Interview with Dr Lara Briden
Pestilent Pasts
The Modern Woman's Podcast – Sex Ed. That Makes Sense!
Nootropics Nerd-Out!
The Modern Woman's Podcast – The Art of Aging
An Interview with Nutritionist - Jessica Cox
The Modern Women's Podcast – Foundations of Her Health
The Modern Women's Podcast - Introduction to the Modern Day Woman
Eczema - A Detailed Look from the Inside and Out!
James Newbury: The Road to Recovery and Plant-Based Nutrition
Top 5 Hero Herbs – Reishi Mushroom
Caffeine Metabolism
An Interview with Dr. Don Wood
Don't Judge a Supplement by its Cover
An interview with Eric Byrnes - Founder of the Daily Hustle
Bits, Bobs and Banter
Wellness - Panel Discussion from the Spartan World Media Fest
An Interview with Joe De Sena - CEO and Founder of Spartan
An Interview with Mark Divine from the Unbeatable Mind Podcast
Leptin and Ghrelin - Understanding Appetite
An Interview with Kara Saunders
An Interview with Barbell Shrugged host Anders Varner
An Interview with Spartan Athlete Nicole Mericle
An Interview with Spartan Athlete Robert Killian
An Interview with Will Ahmed - Founder and CEO of WHOOP
An Interview with Prof. Diego A. Bonilla
An Interview with Ben Greenfield
Mouldy Madness
An Interview with Oliver Catlin - Anti-Doping in Sport
Autism - Understanding the Spectrum
An Interview with Dr Richard Kreider
Home Remedies - Classic Kitchen Concoctions
An Interview with Dr Bill Campbell
Addictions - When Our Gut Runs Our Brain
Not So Vile Bile
Fasted Cardio - Using intermittent fasting for fat loss
Weight Loss – Adaptations and Variables
The Superbug Takover
Organic Acids and Metabolic Waste with Elizma Lambert - Part 2
Organic Acids and Metabolic Waste with Elizma Lambert - Part 1
Ulcerative Colitis - An uncomfortable and unspoken condition
Matt's NeuroPhysics Experience
An interview with Simon Hill (Plant Proof)
Reckless Weight Loss
The ATP Origins - 200th Episode
We talk health and gardening with Sofie van Kempen
Performance Series - Endurance
Asthma - It's not easy being wheezy
The Benefits of Nutritional Yeast
Dental Care and Oral Health
The Confessions of a Fitness Diva
Detoxification - The Ins and Outs
Excipients - The Good The Bad And The Ugly
T Helper Cells To The Rescue
Medicinal Madness
Contraception - A Bitter Pill to Swallow
Health Industry Trends
Vision Precision
Adrenal Fatigue with Sam Beau Patrick
Episode 181 – Know your Nutrition Label
Melatonin and Screen Time
Invisible Illness - Anxiety
Oxygen and Oxidization
Invisible Illness - Tryptophan Steal
Invisible Illness - Eating Disorders
An Interview with James Newbury and Kayla Banfield
Secret Men's Business 2.0
An Interview with Ken Ware - Neurophysics Therapy
Food By The Numbers
Autoimmune Diseases - Too much of a good thing
Interview with Kara Saunders - Part 2
Interview with Kara Saunders - Part 1
Element of Truth
Acid reflux and corrosive bacteria
Sugar Hypocrisy - Part 2
Sugar Hypocrisy - Part 1
Interview with Luke Leaman discussing Hyper Nutrition - Part 2
Interview with Luke Leaman discussing Hyper Nutrition - Part 1
Natural v Pharma - Diuretics
Pomegranate - Pulled apart
An interview with naturopath Gary Griffin
Season Change Sickness
Magnesium Clinical Guide - Part 1
Is Fat Contagious?
Diet Damage Solutions
Process of Elimination
Scary Dairy
Proprietary Propaganda and Research Techniques
Common Cosmetic Concerns
Gut - The Acid Vs Alkaline Debate
Sugar Sugar
Pain
Fermented Foods - Get Some Culture!
Fat and Fit Fallacies
The Personal Trainer's - Trainer
Telomeres
Insane In The Membrane - Part 2
Insane in the Membrane - Part 1
Aminos: which are good and which give you man-boobs?
PPar Modulators for Fat Loss
Food timing for fat burning
Bloatie, Swelly and Puffy
Brain Tools
Ken Ware Chaos Theory Interview
Oxygen for Fitness and Fat Loss
Detox vs Healing Crisis
The Critical Importance of Fats and Oils
Vitamins & Starving Yourself to Obesity
Glutamates
The Brain
Adaptogens
Secret Men's Business
Secret Women's Business
Boosting your Metabolic Rate
Nutrients that power your immune system
Andropause, Menopause and SERMS
The Death of Innovation, Superfoods & NRF2
Anti Aging Basics
Fat acts as an organ
Pre-workouts make you FAT!!
Fasted Cardio
If It Fits Your Macros??
Interview of X-Man Toney Freeman
Pharmacology, drug, food and supplement interactions
Insulin Resistance & Polycystic Ovarian Syndrome (PCOS)
Anxiety, Depression & Insomnia
Gut Health
Detox
Vasodilation, Part 2
Vasodilation, more than just a pump Part1
Estrogen
Fat Loss