The Back Bone Zone cover art

All Episodes

The Back Bone Zone — 72 episodes

#
Title
1

Episode 73 | An important lesson in positivity with BMX lifer Daniel "DT" Wolf

2

Episode 72 | Stew Johnson, the man behind the most influential BMX videos of all time

3

Episode 71 | "It got to the point where you couldn't make jumps bigger" - Jed Mildon & a life of BMX world firsts

4

Episode 70 | The downside to getting "good at BMX."

5

Episode 69 | Brad Kasch, a BMXer building some of Australia's best concrete skateparks

6

Episode 68 | Dermo: Unapologetic, raw and BMX as it gets.

7

Episode 67 | BMX Contests Need To Change

8

Episode 66 | Alex Liiv: From hucking & hoping to finding a mature approach to life and BMX.

9

Episode 65 | Troy Charlesworth on filming iconic Australian BMX, making BMX look good and "Big Salad".

10

Episode 64 | Trey Jones gets down & dirty on Swampfest, the BMX world and mid school BMX icons.

11

Episode 63 | Backbone BMX in 2025 is not going to be the same (big announcement)

12

Episode 62 | Ryan Fudger's BMX industry insights, memorable moments during Ride BMX mag + running Our BMX

13

Episode 61 | Strength & Conditioning Coach Emma Finnegan drops knowledge on how to ride BMX better for longer.

14

Episode 60 | Clint Reynolds talks trails, DIY bowl building, Credence/S&M Bikes and living the BMX life his way.

15

Episode 59 | Ross D. Lavender discusses Australian BMX history

16

Episode 58 | Josh Cernotta bought a property to fill it with BMX trails and the best jam ever

17

Episode 57 | Logan Martin on progression, pressure and motivation to stay at the top of Freestyle BMX

18

Episode 56 | What I learned about BMX from training Muay Thai with Kieran Walsh

19

Episode 55 | Dr.Dave Camilleri's Incredible new research linking BMX trail building and higher creativity.

20

Episode 54 | A moving story and the purpose of Backbone (why did you move to QLD?)

21

Episode 53 | Remy Morton behind the scenes on his X Games Real MTB part and the impact of BMX on his riding.

22

Episode 52 | Dave Paterson explores new ideas while designing BMX bike parts

23

Episode 51 | Steve Crandall is mastering the art of fun with BMX.

24

Episode 50 | BMX trails legend Jay Hamilton shares wisdom earned by three decades of trail building.

25

Episode 49 | Pat Freyne is an Australian BMX rider who changed his life by moving to the USA.

26

Episode 48 | Angie Marino and Beatrice Trang are helping to build a bright future for women's BMX

27

Episode 47 | Jason Watts gives insight to being a pro BMX rider, company owner and BMX brand team manager.

28

Episode 46 | Zac Miner uses a BMX mentality to cope with difficult situations in life

29

Episode 45 | Where you been? Is the BMX industry doomed?

30

Episode 43 | Chris Doyle laid the blueprint as a professional BMX rider for 20 years

31

Episode 42 | A big announcement for BMX

32

Episode 41 | Remembering POSH BMX trails

33

Episode 40 | Why is MTBing more popular than BMX?

34

Episode 39 | Vans BMX team manager Colin Mackay paved the way for Australian BMX riders 'going pro'

35

Episode 38 | Jayden Fuller on bowl riding and the NZ BMX scene

36

Episode 37 | Ryan Lloyd is mentoring youth through bikes

37

Episode 36 | Is there room for suspension in BMX?

38

Episode 35 | Josh Irvine

39

Episode 34 | Being a BMX Product Manager - Dave Paterson

40

Episode 33 | Making a career from BMX with Cooper Brownlee

41

Life after Hell on Wheels BMX shop - Tom Boorman | Back Bone Zone Episode 32

42

The last podcast of 2022 - Back Bone Zone episode 31

43

What's up with your bars? Back Bone Zone episode 30

44

Ego in BMX - Back Bone Zone episode 29

45

4 Reasons why you should ride BMX (and keep doing it) - Back Bone Zone Episode 27

46

Bayzand, Loupos, the Mackellars & Watts join in to recap the freestyle nationals - Back Bone Zone Episode 28

47

Physiotherapy and yoga for BMX riders? Dr. Roz Penfold - Back Bone Zone Episode 26

48

Rampfest skatepark owner Chris Bierton - Back Bone Zone Episode 25

49

BMX Popularity - Back Bone Zone Episode 24

50

ACT Jam 2022 Recap (it almost didn't happen) - Back Bone Zone Episode 23

51

Planning a BMX jam.. what happens when it rains? - Back Bone Zone Episode 22

52

BMX to MTB and world first tricks - Mike Ross - Back Bone Zone Episode 21

53

Setting goals and staying consistent with Troy Harradine - Back Bone Zone Episode 20

54

Will Kerr has created his own backyard paradise - Back Bone Zone Episode 19

55

NORA Cup 2022 predictions, who will win? - Back Bone Zone Episode 18

56

Love BMX? This is the next step in building the scene - Back Bone Zone Episode 17

57

Injured & hit rock bottom? Nowhere to go but up - Back Bone Zone Episode 16

58

Determination, drive & frothin' BMX | Brandon Loupos - Back Bone Zone Episode 15

59

Classic BMX shop tales with Rhys Williams - Back Bone Zone Episode 14

60

All cyclists need to thank BMX - Back Bone Zone Episode 13

61

The atmosphere at X-Games 2022 RECAP - Back Bone Zone Episode 12

62

Being a BMX videographer: Brendan Boeck AKA B-Dog | Back Bone Zone Episode 11

63

Why are BMXers laughed at in hospitals?? - Back Bone Zone Episode 10

64

Being a successful BMXer - Back Bone Zone Episode 9

65

The 'good old days' in BMX are now - Back Bone Zone episode 8

66

Positivity through tough times: Danny Stevenson AKA Weaponhead - Back Bone Zone Episode 7

67

The most do it yourself attitude in BMX: Jonny Mackellar - Back Bone Zone Episode 6

68

How does BMX contest judging work? This and more - Back Bone Zone Episode 5

69

Injuries, stepping down as a sponsored pro rider and more: Zac Miner - Back Bone Zone Episode 4

70

Episode 3 | The Back Bone BMX origin story & more with Rhys Williams

71

Episode 2 | Going mainstream in BMX, BMX as art

72

Episode 1 | X-Games recap and thoughts on hardcore BMX