The Beyond Sleep Training podcast cover art

All Episodes

The Beyond Sleep Training podcast — 53 episodes

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Title
1

Liz Thomas, founder of It Tastes Like Love, on her journey with her 3 little ones while juggling work and her charity organisation

2

Bree Holling, from The Matrescence Podcast, on finding what worked and finally sleeping

3

Bree Holling, from The Matrescence Podcast, on the start of her parenting journey and her experience with sleep training

4

That's a wrap! Carly Grubb gives her parting words and shares her lessons from season 2

5

Anna Cusack on how sleep developed past the 4th trimester and how a flexible approach has helped her meet all of her family's needs

6

Anna Cusack on how she planned her 4th trimester and surrounded herself with the support she needed

7

Terese Collings on what 'good sleeper' means to her and how to extend sleep support through to the teen years

8

Terese Collings on letting go of the shoulds and focusing on learning your baby

9

Kellie Lamond on her experience with her four little ones, including a set of twins, and a travelling hubby

10

Tiina Ward on her first little sparkler, and her second premie little one who came home a day before the first COVID shut down.

11

Jamilia Beasley, founder of Terra De Mama, on listening to her instincts, and her journey to meeting her baby and her needs.

12

Donna Smith on her early babies, how her experiences differed from her expectations, and the tools she used to balance it all.

13

Bashi Kumar-Hazard on finding the answer for her second baby and adding her third one to the mix, as well as how things changed as they grew.

14

Bashi Kumar-Hazard on the power of mothering the mother, going with the flow, and her experiences with her first two little ones

15

Rebecca Cefai on her wakeful little sparkler, her experience with a sleep consultant, and how she shut out the noise to find their own rhythm

16

Aarti Gosrani on trusting your instincts, surviving and thriving with a wakeful baby and enjoying the quiet moments

17

Jessica Milburn on her first little sparkler, her second and third babies, and how her family has managed the needs of all three of their little ones

18

Andrea Andric on bed-sharing and musical beds, learning to go with the flow with her first, and her plans for her second babe

19

Zelma Tolley on the dehumanising experience of reaching out for help, finding her own way, and the joy she found in surrendering to her baby's needs

20

Lyndsey Hookway on becoming a mother of two, her experience when her little one was diagnosed with cancer, and just letting go and trusting it will get better when it could

21

Lyndsey Hookway on how her experience as a paediatric nurse prepared her for new parenthood and how she survived with a baby who didn’t need to sleep…

22

Bonus Episode: Laura Mayer on her sleep set up and why she's giving her proceeds in December to Little Sparklers Pty Ltd

23

Dr Justin Coulson and Kylie Coulson on raising their six children and the lessons they learned along the way

24

Viktoria Angelova on recovering, adding another little member of the family and what she learned between the two

25

Viktoria Angelova on fighting for adequate medical care, and how to let go of the idea that other people know best

26

Greer Kirshenbaum PhD on parenting a preemie baby, how to find rest when you need it, and how expectations can shape our experience

27

Amanda Sawyer on what happens when you have access to education and support from day dot

28

Emily Holdaway on the transition to two, tongue tie, sleep disordered breathing, tonsils, adenoids and grommets, and what it looks like on the other side

29

Emily Holdaway on listening to your baby, responding to their needs and finding what works for you

30

Mel Fryer-McLaren on parenting a medically complex and extremely wakeful baby, and how to block out the noise so that you can trust your instincts.

31

Vivek Patel on micro-meditations for calm in the chaos, self compassion and the power of curiosity

32

Vivek Patel on trusting your baby, self compassion and non-coercive, collaborative parenting.

33

Leah De Shay-Evans on D-MER, aversions, maternal mental health, healing from trauma, and meeting children's needs while taking care of your own

34

Leah De Shay-Evans on cultural privilege, matrescence, attachment parenting, and nursing

35

Emily Writes on parenting a medically fragile baby, online bullying, prioritising sleep and acceptance

36

Jade Tolhurst on Post Natal Depression and Anxiety, finding support, healing, and thriving

37

Dr Sophie Brock on sleep training, the tyranny of schedules, and finding her way to trusting herself

38

Dr Sophie Brock on parenting through relationship breakdown and finding herself and her village

39

Kate Sillars (Mrs Mombastic) on learning to follow her little ones' lead, breastfeeding, bed-sharing, and being kind to yourself.

40

Nicole Gorring on parenting through re-partnering, setting up a new business, and doing what works for her family

41

Nicole Gorring on parenting a low sleep needs baby and health issues that can impact sleep

42

Tracy Cassels PhD, on sleep, responsiveness, and the joy she gets from cuddling her little ones

43

Tammy Heuych on gender disappointment, solo parenting, mental health and finding new love

44

Tammy Heuych's story of her parenting journey with three little ones, and the importance of honest conversations with your support network

45

Pinky McKay's story continues through more babies, her grand children, and finding your village

46

Pinky McKay's story of finding her own way in the 70s, 80s and 90s by listening to her heart

47

Dionne's story of sleeping and parenting in a counter-cultural way, adult sleep challenges, catnapping

48

Elise's story of trusting her toddler through the roughest of times

49

Elise's story- parenting after trauma, far from family in a new country

50

Carly Grubb's story of new babies, siblings, getting to do sleep her way

51

Carly's story sleep training, wakeful baby, trauma, depression, healing

52

Welcome to the beyond sleep training podcast

53

The Beyond Sleep Training Podcast Official trailer