All episodes

NLP677 - Bet On Yourself - You're Worth It W/Oliver Amundson & Cass Zimmerman

NLP676 - From Prison to Purpose: Paul Casey's Story of Redemption, Discipline & Fitness

NLP674 - Motivation Is a Liar: What Actually Keeps You Going

NLP673 - The "Let Them" Theory – Helpful or Harmful?

NLP672 - Biohacking Boost: Methylene Blue, NAD+, and Glutathione Explained

NLP671 - When Fitness Gets Toxic: The Problem With Praising Kids for Six Packs

NLP670 - 215 Pounds Lost Naturally – The Inspiring Journey of Leah Mancuso

NLP669 - The Real Reasons You're Stuck (and How to Break Through) w/ Coach Jenn

NLP668 - You Don't Need This in Fitness Journey… Or Do You?

NLP667 - Where Coaching is Headed (and How to Stay Ahead) with Jason Phillips

NLP666 - Peptides 101: Unlocking Recovery, Fat Loss & Longevity

NLP665 - Addiction, Redemption & the Power of Coaching - My Interview on Mind Pump

NLP664 - TRT Acne, Fat Loss Soreness, Deficit sleep issues, Coaching vs Therapy & More Q & A

NLP663 - From the Depths to Purpose: Treavor Hawkins' Comeback Story

NLP662 - "Starting Tomorrow: The Mindset That's Holding You Back"

NLP661 - Top 5 Most Overrated Exercises in the Gym (And What to Do Instead)

NLP660 - What I'd Do Differently If I Started My Fitness Journey Today

NLP659 - A Near-Death Wake-Up Call — Finding Gratitude in the Darkness

NLP658 - The Dark Side of Personal Development – When Self-Help Becomes Self-Sabotage

NLP657 - 5 Expert Tips for Eating in a Caloric Surplus to Build Muscle (Without Getting Fat)

NLE656 - The Accountability Crutch: Why It Only Works If You Care

NLP655 - How Life Got in the Way of Fitness—And How to Get Back on Track

NLP654 - Mental Health Day or Avoidance? Using Discernment in Tough Moments

NLP653 - Listener Q&A – Red Light Therapy, Sleep Supplements, Weight Loss Plateaus & More!

NLP652 - Q&A – Weekend Eating, Favorite Exercise, Weighted Vests & More!

NLP651 - All Things Bioidentical Hormone Replacement Therapy with Dr. Erika Schwartz

NLP650 - Stop Quitting When Things Get Hard

NLP649 - The Truth About Diets, Research, and Nutrition Misinformation with Dr. Joey Munoz

NLP648 - The Mental Health Supplement Stack

NLP647 - Science, Social media and Fitness: Ben Carpenter's Perspective

NLP646 - Overcoming Dopamine Dependency: Strategies for Lasting Success and Wellness

NLP645 - Cutting Through the BS in the Fitness Industry with James Cappola

NLP644 - The Top 5 Most Underrated Gym Exercises

NLP643 - Navigating Health Trends: The Seed Oil Craze and Social Media Skepticism

NLP642 - How to Find Your Sweet Spot Between Balance and Commitment

NLP641 - Creating the Life of Your Dreams by Design

NLP640 - The Dumbest Fitness Mistakes We've Ever Made (and What We Learned)

NLP639 - The Seven Habits for Better Sleep

NLP638 - Practical Tips for Managing Time and Physical Wellness

NLP637 - Managing Stress: Daily Habits & Emergency Tactics

NLP636 - Leveling Up Your Relationships with Sabrina Zohar

NLP635 - Sauna/Ice Bath, Gym Anxiety, Protein, Rest Days, Couples Therapy, and More

NLP634 - Fasting, Anabolic Window, Nootropics, Calves, Therapy, and More! Overrated/Underrated

NLP633 - Transforming Pain Into Strength: Insights From Mike Escobar

NLP632 - Top Things We Want To Go Away In 2025

NLP631 - Menopause and Metabolism: Breaking Down Myths and Sustainable Health Improvements

NLP630 - Electrolyte Drinks, TRT, Resting Between Sets, adversity and More- Q&A

NLP629 - Finding Balance and Embracing Gratitude

NLP628 - Faith, Friendship, and Fitness: Essential Elements in Long-Term Sobriety

NLP627 - One Body, One Life: Stop Treating It Like a Rental

NLP626 - Food Dyes, Seed Oils, FDA Regulations and More - America's Quest to Health

NLP625 - Emma Hooker's Inspiring Journey: Overcoming Weight and Embracing Self-Love

NLP624 - Overrated/Underrated - Workout Edition

NLP623 - Navigating Food Cravings: Strategies to Improve Your Relationship with Food with Jared Hamilton

NLP622 - Words Matter: How to Talk About Food and Body Positivity in Front of Your Kids

NLP621 - Finding Freedom: Chelsey's Transformation from Disordered Eating to Empowerment

NLP620 - Understanding the Difference: Quitting vs. Changing Your Mind

NLP619 - Overrated/Underrated With Functional Gut Health Practitioner Liz Roman

NLP618 - Muscle Imbalances, Practicing Grit and Grace, Weightlifting Belts, Cardio Before Weights, and More! Q&A

NLP617 - The Road Back to Peak Fitness & Insights on the Fitness Industry with Mind Pump's Adam Schafer

NLP616 - Overcoming Sudden Challenges in Your Health Journey + Mastering Maintenance Phases with Coach Jennifer

NLP615 - Why Most Diets Fail: Breaking Down the Barriers

NLP614 - Training To Be Strong: Strength Training Insights with Micah Gogan

NLP613 - 10 Reasons Fitness is About More Than Just Looks

NLP612 - Get Better, Not Older

NLP611 - Mindset Matters: How to Create Sustainable Results with Nick Krantz

NLP610 - The Power of Regret: Lessons You Need to Know

NLP609 - Q&A with Brad and Jen

NLP608 - Self-Worth and the Scale, Progressive Overload, Integration, Pre- and Post-Workout Nutrition, and More! Q&A Episode

NLP607 - Overcoming Overwhelm: Health, Fitness, and Self-Care with Kate Galli

NLP606 - Take Risks, Speak Your Truth and Step Into Your Power

NLP605 - HOPE: The Model for Turning Aspirations into Achievements

NLP604 - Finding Balance - Unlocking Your True Potential

KNP603 - Why Cardio Is Not Optimal for Fat Loss

NLP602 - The Essential Rules for a Successful Diet Journey

NLP601 - Finding Stability in Life's Chaos

NLP600 - Breaking Free from Playing Small

NLP599 - The Missing Link in Your Fitness Success: Gratitude

NLP598 - Monthly Q&A: Cardio, TRT, Home Gym vs. Regular Gym, and More!

NLP597 - The Missing Link: Radical Ownership in your Health and Fitness

KNP596 - Coaches Corner with Mandy McBean

KNP595 - The Power of Meal Plans: A Guide to Macro Tracking

KNP594 - Embrace the Boring - Learning to Fall in Love with the Process

KNP593 - Grit and Grace: The Keys to Overcoming Bad Days

KNP592 - Navigating Fitness and Nutrition on the Road

KNP591 - 20 Years of Fitness Wisdom with Luka Hocevar

KNP590 - The Hidden Toxins: Emotional Poisons in Our Lives

KNP589 - Next Level Nutrition - The Rebrand

KNP588 - Gut Health, Antibiotics and The Truth About Seed Oils

KNP587 - Coaches Coffee Talk With Derek Harames

KNP586 - Transforming Nutrition Habits: Rusty Meier's Story and Tips

KNP585 - The Journey From Good To Great: Succeed In Body, Business and Relationships

KNP584 - Unlocking Muscle Growth with Valeri Lusvardi: Science-Backed Strength Training Tips

KNP583 - Leverage Points for Fitness Success

KNP582 - Dieting Done Right: Expert Advice from Danielle the Dietitian on All Things Nutrition

KNP581 - No More Excuses: Mastering Time Management for Health Goals

KNP580 - Cutting Through the Fitness Noise with Allan Bacon

KNP579 - Coaches Coffee Talk with Coach Jenn Pinnell

KNP578 - Become Harder Than Life With Kelly Siegel

KNP577 - Lifting Straps, Chiropractors, Courses, Ninja Creami, Macros and More! Overrated/Underrated