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All Episodes

The Brad Jensen Show — 773 episodes · page 1 of 8

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Title
1

EP776 - The Keys to Lasting Fitness Success | Coach Roundtable Part 3

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EP775 - Why Some People Get Results & Others Stay Stuck | Coaches Roundtable Part 2 with Rob Gibson & Derek Harames

3

EP774 - The Keys to Lasting Results: A Key Nutrition Coaches Roundtable

4

EP773 - Not Every Disagreement Is an Attack

5

EP772 - What Healthy Masculinity Really Looks Like With Javier Lucas Coles

6

EP771 - Ranking Personal Development Strategies: S Tier to F Tier

7

EP770 - The Keys (Why We're Becoming Key Nutrition Again)

8

EP769 - The Four Agreements: A Fitness Mindset Playbook

9

EP768 - High Volume vs. Low Volume: You're Asking the Wrong Question

10

EP767 - Overrated/Underrated With Special Guest Co-Host Grant Dziak

11

EP766 - Finding Who You Really Are: Identity, Labels & Personal Growth with Grant Dziak

12

EP765 - Taking Risks and Talking Shop

13

EP764 - Peptides, Purity & The Problem Nobody Wants to Talk About

14

EP763 - Self Sabotage, Weight Loss Psychology, Fitness Truths & GLP-1 Medications

15

EP762 - We're Back… And We've Got Thoughts

16

EP761 - Burnout, Stress & The Heart Brain Connection | Deborah Rozman from HeartMath

17

EP760 - Monthly Q&A: Hard Truths on Life, Coaching, and Letting People Go

18

EP759 - When Self-Improvement Becomes Self-Destruction

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EP758 - The Real Cost of Big Goals (And Where to Draw the Line)

20

EP757 - The Power of the Heart with Dr. Bradley Nelson

21

EP756 - Training Hard Still Look Average, Weekday Discipline Weekend Chaos, Peptides Worth It, Losing Weight Gaining It Back, All In Burnout, GLP1 Tool Or Crutch, Q&A

22

EP755 - Stop Playing Small: Lessons from Mike Mills' Transformation

23

EP754 - Where Mind Body and Spirit Finally Click - NLE Bootcamp Pt 3

24

EP753 - Why Your Relationships Keep Breaking Down - NLE Bootcamp Pt 2

25

EP752 - Master Your Emotions or Stay Stuck in the Same Cycle - NLE Bootcamp Pt 1

26

EP751 - Stop Saying This If You Actually Want to Change Your Life

27

EP750 - Health and Fitness Made Simple with Mike Illias

28

EP749 - Our Best and Worst Habits… And What You Can Learn From Them

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EP748 - The Truth About Peptides, GLP-1s, and the New Regulations with Jay Campbell

30

EP747 - Pregnancy Workouts, Ulcerative Colitis, Creatine, and Relationship Struggles | Q&A

31

EP746 - Why Successful People Still Struggle With Health and Life Balance

32

EP745 - Attitude and Effort Are the Expectation With Craig Smith

33

EP744 - Radical Ownership, Weight Loss Reality, No Victim Mentality

34

EP743 - The Top Mistakes People Make When Taking a GLP-1 Medication

35

EP742 - Jack Hallows Fitness - A Talk Beyond Just Macros

36

EP741 - Q&A - Recognizing Self Sabotage Patterns, When to Leave or Stay With a Coach, Smart Training Volume, Keeping Clients Long Term, Building a Business

37

EP740 - The Hemp Ban That Could Kill An Entire Industry with Joe Sheehey

38

EP739 - My Personal Peptide Protocol

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EP738 - The Discipline of Focusing on What You Can Control

40

EP737 - Protecting Your Peace in a Loud World

41

EP736 - The Science of Resilience, Human Behavior, and Real Change with Dr Robyn Hanley Dafoe

42

EP735 - Rapid Fire: Unscripted Health and Fitness Q&A

43

EP734 - Personal Trainers, Sobriety vs Recovery, Fat Loss Self Sabotage, and Raising Healthy Kids

44

EP733 - No One Is Coming to Save You - 10 Minutes of Fire on Radical Accountability

45

EP732 - Therapy After Dark - Rapid Fire Q&A with Craig Smith (Licensed Clinical Therapist)

46

EP731 - Stop Doing These 5 Things If You Want 2026 to Be Your Breakthrough Year

47

EP730 - Taking Action Before Sh*t Hits the Fan With Grant Dziak

48

EP729 - Protect Your Energy - Cleaning Up Your Circle Online and Offline

49

EP728 - Hard Truths About Attraction, Effort, and Relationships

50

EP727 - Your Metabolism Isn't Broken and Are You Burned Out Or Just Being Lazy?

51

EP726 - GLP Meds & Sustainability, 3 Rules for Life, Overrated Exercises, Fitness & Relationships, Balancing Busy Lives, and More

52

EP725 - Pretty Privilege, Standards, and The Rise of Skinny Tok

53

EP724 - The Unfiltered Truth About Fitness with Chris Martin

54

EP723 - The Myth Of Starvation Mode And What's Actually Going On

55

EP722 - Why Porn Is Destroying More Lives Than You Think

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EP721 - You Don't Accidentally Get Too Jacked and Other Truths We Forget

57

EP720 - Western Medicine, Holistic Health, and Talking Some Shit

58

EP719 - The Hidden Disordered Eating in Fitness Influencer Culture

59

Welcome to The Brad Jensen Show

60

NLP717 - TRT Not Working, Getting Back in Shape, Cold Plunges Overrated, and Breaking Self-Limiting Beliefs + more. Q&A

61

(Bonus) - A Deep Dive into The Next Level Experience — Everything You Need to Know

62

NLP715 - Are You Eating Too Much Protein?

63

NLP714 - How to Stay Present, Balanced, and On Track

64

NLP713 - The Trap of Mediocrity: Why "Good Enough" Isn't Good Enough

65

NLP712 - Acceptance, Surrender, and Becoming the Real You with Frank Young & Cass Zimmerman

66

NLP711 - The Biggest Lie About Success, Navigating Nutrition With Social Settings, and What Men Struggle With Most Emotionally + more! Q&A

67

NLP710 - From 660 Pounds to the 400s: Ethan Benard's Raw Weight Loss Journey

68

NLP709 - Finding Your Spiritual Path for Better Health

69

NLP708 - A Nuanced Approach to Health, Hormones, and Metabolism with Sam Miller

70

NLP707 - The 10 Things Your Coach Would Say if They Didn't Care About Hurting Your Feelings

71

NLP706 - Grief, Healing, and Health: How Unresolved Emotions Can Hurt Your Fitness Journey

72

NLP705 - 5 Ways to Optimize Protein Digestion

73

NLP704 - Q&A - Motivation, Top Advice, Mindset, Fat Loss Workouts, and More

74

NLP703 - Our Kids Are Watching – Set the Example

75

NLP702 - The Biggest Loser Documentary – Lessons on Extreme Dieting, Ownership, and Sustainability Long-Term

76

NLP701 - Muscle Building, Maintenance Phases, and Optimizing Lifts with Valarie Lusvardi

77

NLP700 - The Art of Choosing Hard – Designed Discomfort for Growth

78

NLP699 - 6 Things You Can Stop Worrying About in Your Health & Fitness Journey

79

NLP698 - Helping Loved Ones, Getting Your Menstrual Cycle Back, Step Counts, Client Motivation & More

80

NLP697 - 5 Peptides You've Probably Never Heard Of — Expert Liz Roman

81

NLP696 - Morning Sunlight, Lifting on a Cut, & Coaching Advice for Teens

82

NLP695 - The Most Overrated Therapy/Self Help Sayings (And Why Some Are Actually Harmful)

83

NLP694 - Jon Andersen - Peptides and the mindset of winning

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84

NLP693 - What It Really Means to "Do the Work"

85

NLP692 - From Out of Shape to Fit as a Family – with CJ & Syd Spjute

86

NLP691 - The Power of Connection and Community

87

NLP690 - Stop Quitting When It Gets Hard – 10 Minutes of Fire

88

NLP689 - Using ChatGPT The Right Way: Tools vs. Thinking

89

NLP688 - Why You're Struggling with Fat Loss: A Conversation with Andres Ayesta

90

NLP687 - Don't Let Opinions Crush You + Outsmarting High-Calorie Restaurant Meals

91

NLP686 - Life Design, Self-Belief, and Radical Growth with Andrew Finnefrock

92

NLP685 - From Pain to Purpose: Turning Your Mess into Your Message

93

NLP684 - Dads, Your Kids Are Watching - Lead by Example with Your Health

94

NLP683 - Teenage Weight Loss, Creatine Questions, Affirmations, Picky Eaters & Finding Spirituality After Religion + more Q&A

95

NLP682 - The Gap Between Who You Are and Who You're Meant to Be

96

NLP681 - Choosing Growth over Comfort: Hard Truths on Change with Trevor Kochever

97

NLP680 - Rewiring Fear: What If It's Not a Sign to Stop… But a Signal to Start?

98

NLP679 - He Lived Through 6 Overdoses – My Deep-Dive Interview with Shawn Rivers (Re-Air)

99

NLP678 - From Addiction to Faith & Fitness: James Yount's Raw Journey to Sobriety

100

NLP677 - Bet On Yourself - You're Worth It W/Oliver Amundson & Cass Zimmerman