All Episodes
The Brad Jensen Show — 766 episodes
EP768 - High Volume vs. Low Volume: You're Asking the Wrong Question
EP767 - Overrated/Underrated With Special Guest Co-Host Grant Dziak
EP766 - Finding Who You Really Are: Identity, Labels & Personal Growth with Grant Dziak
EP765 - Taking Risks and Talking Shop
EP764 - Peptides, Purity & The Problem Nobody Wants to Talk About
EP763 - Self Sabotage, Weight Loss Psychology, Fitness Truths & GLP-1 Medications
EP762 - We're Back… And We've Got Thoughts
EP761 - Burnout, Stress & The Heart Brain Connection | Deborah Rozman from HeartMath
EP760 - Monthly Q&A: Hard Truths on Life, Coaching, and Letting People Go
EP759 - When Self-Improvement Becomes Self-Destruction
EP758 - The Real Cost of Big Goals (And Where to Draw the Line)
EP757 - The Power of the Heart with Dr. Bradley Nelson
EP756 - Training Hard Still Look Average, Weekday Discipline Weekend Chaos, Peptides Worth It, Losing Weight Gaining It Back, All In Burnout, GLP1 Tool Or Crutch, Q&A
EP755 - Stop Playing Small: Lessons from Mike Mills' Transformation
EP754 - Where Mind Body and Spirit Finally Click - NLE Bootcamp Pt 3
EP753 - Why Your Relationships Keep Breaking Down - NLE Bootcamp Pt 2
EP752 - Master Your Emotions or Stay Stuck in the Same Cycle - NLE Bootcamp Pt 1
EP751 - Stop Saying This If You Actually Want to Change Your Life
EP750 - Health and Fitness Made Simple with Mike Illias
EP749 - Our Best and Worst Habits… And What You Can Learn From Them
EP748 - The Truth About Peptides, GLP-1s, and the New Regulations with Jay Campbell
EP747 - Pregnancy Workouts, Ulcerative Colitis, Creatine, and Relationship Struggles | Q&A
EP746 - Why Successful People Still Struggle With Health and Life Balance
EP745 - Attitude and Effort Are the Expectation With Craig Smith
EP744 - Radical Ownership, Weight Loss Reality, No Victim Mentality
EP743 - The Top Mistakes People Make When Taking a GLP-1 Medication
EP742 - Jack Hallows Fitness - A Talk Beyond Just Macros
EP741 - Q&A - Recognizing Self Sabotage Patterns, When to Leave or Stay With a Coach, Smart Training Volume, Keeping Clients Long Term, Building a Business
EP740 - The Hemp Ban That Could Kill An Entire Industry with Joe Sheehey
EP739 - My Personal Peptide Protocol
EP738 - The Discipline of Focusing on What You Can Control
EP737 - Protecting Your Peace in a Loud World
EP736 - The Science of Resilience, Human Behavior, and Real Change with Dr Robyn Hanley Dafoe
EP735 - Rapid Fire: Unscripted Health and Fitness Q&A
EP734 - Personal Trainers, Sobriety vs Recovery, Fat Loss Self Sabotage, and Raising Healthy Kids
EP733 - No One Is Coming to Save You - 10 Minutes of Fire on Radical Accountability
EP732 - Therapy After Dark - Rapid Fire Q&A with Craig Smith (Licensed Clinical Therapist)
EP731 - Stop Doing These 5 Things If You Want 2026 to Be Your Breakthrough Year
EP730 - Taking Action Before Sh*t Hits the Fan With Grant Dziak
EP729 - Protect Your Energy - Cleaning Up Your Circle Online and Offline
EP728 - Hard Truths About Attraction, Effort, and Relationships
EP727 - Your Metabolism Isn't Broken and Are You Burned Out Or Just Being Lazy?
EP726 - GLP Meds & Sustainability, 3 Rules for Life, Overrated Exercises, Fitness & Relationships, Balancing Busy Lives, and More
EP725 - Pretty Privilege, Standards, and The Rise of Skinny Tok
EP724 - The Unfiltered Truth About Fitness with Chris Martin
EP723 - The Myth Of Starvation Mode And What's Actually Going On
EP722 - Why Porn Is Destroying More Lives Than You Think
EP721 - You Don't Accidentally Get Too Jacked and Other Truths We Forget
EP720 - Western Medicine, Holistic Health, and Talking Some Shit
EP719 - The Hidden Disordered Eating in Fitness Influencer Culture
Welcome to The Brad Jensen Show
NLP717 - TRT Not Working, Getting Back in Shape, Cold Plunges Overrated, and Breaking Self-Limiting Beliefs + more. Q&A
(Bonus) - A Deep Dive into The Next Level Experience — Everything You Need to Know
NLP715 - Are You Eating Too Much Protein?
NLP714 - How to Stay Present, Balanced, and On Track
NLP713 - The Trap of Mediocrity: Why "Good Enough" Isn't Good Enough
NLP712 - Acceptance, Surrender, and Becoming the Real You with Frank Young & Cass Zimmerman
NLP711 - The Biggest Lie About Success, Navigating Nutrition With Social Settings, and What Men Struggle With Most Emotionally + more! Q&A
NLP710 - From 660 Pounds to the 400s: Ethan Benard's Raw Weight Loss Journey
NLP709 - Finding Your Spiritual Path for Better Health
NLP708 - A Nuanced Approach to Health, Hormones, and Metabolism with Sam Miller
NLP707 - The 10 Things Your Coach Would Say if They Didn't Care About Hurting Your Feelings
NLP706 - Grief, Healing, and Health: How Unresolved Emotions Can Hurt Your Fitness Journey
NLP705 - 5 Ways to Optimize Protein Digestion
NLP704 - Q&A - Motivation, Top Advice, Mindset, Fat Loss Workouts, and More
NLP703 - Our Kids Are Watching – Set the Example
NLP702 - The Biggest Loser Documentary – Lessons on Extreme Dieting, Ownership, and Sustainability Long-Term
NLP701 - Muscle Building, Maintenance Phases, and Optimizing Lifts with Valarie Lusvardi
NLP700 - The Art of Choosing Hard – Designed Discomfort for Growth
NLP699 - 6 Things You Can Stop Worrying About in Your Health & Fitness Journey
NLP698 - Helping Loved Ones, Getting Your Menstrual Cycle Back, Step Counts, Client Motivation & More
NLP697 - 5 Peptides You've Probably Never Heard Of — Expert Liz Roman
NLP696 - Morning Sunlight, Lifting on a Cut, & Coaching Advice for Teens
NLP695 - The Most Overrated Therapy/Self Help Sayings (And Why Some Are Actually Harmful)
NLP694 - Jon Andersen - Peptides and the mindset of winning
NLP693 - What It Really Means to "Do the Work"
NLP692 - From Out of Shape to Fit as a Family – with CJ & Syd Spjute
NLP691 - The Power of Connection and Community
NLP690 - Stop Quitting When It Gets Hard – 10 Minutes of Fire
NLP689 - Using ChatGPT The Right Way: Tools vs. Thinking
NLP688 - Why You're Struggling with Fat Loss: A Conversation with Andres Ayesta
NLP687 - Don't Let Opinions Crush You + Outsmarting High-Calorie Restaurant Meals
NLP686 - Life Design, Self-Belief, and Radical Growth with Andrew Finnefrock
NLP685 - From Pain to Purpose: Turning Your Mess into Your Message
NLP684 - Dads, Your Kids Are Watching - Lead by Example with Your Health
NLP683 - Teenage Weight Loss, Creatine Questions, Affirmations, Picky Eaters & Finding Spirituality After Religion + more Q&A
NLP682 - The Gap Between Who You Are and Who You're Meant to Be
NLP681 - Choosing Growth over Comfort: Hard Truths on Change with Trevor Kochever
NLP680 - Rewiring Fear: What If It's Not a Sign to Stop… But a Signal to Start?
NLP679 - He Lived Through 6 Overdoses – My Deep-Dive Interview with Shawn Rivers (Re-Air)
NLP678 - From Addiction to Faith & Fitness: James Yount's Raw Journey to Sobriety
NLP677 - Bet On Yourself - You're Worth It W/Oliver Amundson & Cass Zimmerman
NLP676 - From Prison to Purpose: Paul Casey's Story of Redemption, Discipline & Fitness
NLP674 - Motivation Is a Liar: What Actually Keeps You Going
NLP673 - The "Let Them" Theory – Helpful or Harmful?
NLP672 - Biohacking Boost: Methylene Blue, NAD+, and Glutathione Explained
NLP671 - When Fitness Gets Toxic: The Problem With Praising Kids for Six Packs
NLP670 - 215 Pounds Lost Naturally – The Inspiring Journey of Leah Mancuso
NLP669 - The Real Reasons You're Stuck (and How to Break Through) w/ Coach Jenn
NLP668 - You Don't Need This in Fitness Journey… Or Do You?
NLP667 - Where Coaching is Headed (and How to Stay Ahead) with Jason Phillips
NLP666 - Peptides 101: Unlocking Recovery, Fat Loss & Longevity
NLP665 - Addiction, Redemption & the Power of Coaching - My Interview on Mind Pump
NLP664 - TRT Acne, Fat Loss Soreness, Deficit sleep issues, Coaching vs Therapy & More Q & A
NLP663 - From the Depths to Purpose: Treavor Hawkins' Comeback Story
NLP662 - "Starting Tomorrow: The Mindset That's Holding You Back"
NLP661 - Top 5 Most Overrated Exercises in the Gym (And What to Do Instead)
NLP660 - What I'd Do Differently If I Started My Fitness Journey Today
NLP659 - A Near-Death Wake-Up Call — Finding Gratitude in the Darkness
NLP658 - The Dark Side of Personal Development – When Self-Help Becomes Self-Sabotage
NLP657 - 5 Expert Tips for Eating in a Caloric Surplus to Build Muscle (Without Getting Fat)
NLE656 - The Accountability Crutch: Why It Only Works If You Care
NLP655 - How Life Got in the Way of Fitness—And How to Get Back on Track
NLP654 - Mental Health Day or Avoidance? Using Discernment in Tough Moments
NLP653 - Listener Q&A – Red Light Therapy, Sleep Supplements, Weight Loss Plateaus & More!
NLP652 - Q&A – Weekend Eating, Favorite Exercise, Weighted Vests & More!
NLP651 - All Things Bioidentical Hormone Replacement Therapy with Dr. Erika Schwartz
NLP650 - Stop Quitting When Things Get Hard
NLP649 - The Truth About Diets, Research, and Nutrition Misinformation with Dr. Joey Munoz
NLP648 - The Mental Health Supplement Stack
NLP647 - Science, Social media and Fitness: Ben Carpenter's Perspective
NLP646 - Overcoming Dopamine Dependency: Strategies for Lasting Success and Wellness
NLP645 - Cutting Through the BS in the Fitness Industry with James Cappola
NLP644 - The Top 5 Most Underrated Gym Exercises
NLP643 - Navigating Health Trends: The Seed Oil Craze and Social Media Skepticism
NLP642 - How to Find Your Sweet Spot Between Balance and Commitment
NLP641 - Creating the Life of Your Dreams by Design
NLP640 - The Dumbest Fitness Mistakes We've Ever Made (and What We Learned)
NLP639 - The Seven Habits for Better Sleep
NLP638 - Practical Tips for Managing Time and Physical Wellness
NLP637 - Managing Stress: Daily Habits & Emergency Tactics
NLP636 - Leveling Up Your Relationships with Sabrina Zohar
NLP635 - Sauna/Ice Bath, Gym Anxiety, Protein, Rest Days, Couples Therapy, and More
NLP634 - Fasting, Anabolic Window, Nootropics, Calves, Therapy, and More! Overrated/Underrated
NLP633 - Transforming Pain Into Strength: Insights From Mike Escobar
NLP632 - Top Things We Want To Go Away In 2025
NLP631 - Menopause and Metabolism: Breaking Down Myths and Sustainable Health Improvements
NLP630 - Electrolyte Drinks, TRT, Resting Between Sets, adversity and More- Q&A
NLP629 - Finding Balance and Embracing Gratitude
NLP628 - Faith, Friendship, and Fitness: Essential Elements in Long-Term Sobriety
NLP627 - One Body, One Life: Stop Treating It Like a Rental
NLP626 - Food Dyes, Seed Oils, FDA Regulations and More - America's Quest to Health
NLP625 - Emma Hooker's Inspiring Journey: Overcoming Weight and Embracing Self-Love
NLP624 - Overrated/Underrated - Workout Edition
NLP623 - Navigating Food Cravings: Strategies to Improve Your Relationship with Food with Jared Hamilton
NLP622 - Words Matter: How to Talk About Food and Body Positivity in Front of Your Kids
NLP621 - Finding Freedom: Chelsey's Transformation from Disordered Eating to Empowerment
NLP620 - Understanding the Difference: Quitting vs. Changing Your Mind
NLP619 - Overrated/Underrated With Functional Gut Health Practitioner Liz Roman
NLP618 - Muscle Imbalances, Practicing Grit and Grace, Weightlifting Belts, Cardio Before Weights, and More! Q&A
NLP617 - The Road Back to Peak Fitness & Insights on the Fitness Industry with Mind Pump's Adam Schafer
NLP616 - Overcoming Sudden Challenges in Your Health Journey + Mastering Maintenance Phases with Coach Jennifer
NLP615 - Why Most Diets Fail: Breaking Down the Barriers
NLP614 - Training To Be Strong: Strength Training Insights with Micah Gogan
NLP613 - 10 Reasons Fitness is About More Than Just Looks
NLP612 - Get Better, Not Older
NLP611 - Mindset Matters: How to Create Sustainable Results with Nick Krantz
NLP610 - The Power of Regret: Lessons You Need to Know
NLP609 - Q&A with Brad and Jen
NLP608 - Self-Worth and the Scale, Progressive Overload, Integration, Pre- and Post-Workout Nutrition, and More! Q&A Episode
NLP607 - Overcoming Overwhelm: Health, Fitness, and Self-Care with Kate Galli
NLP606 - Take Risks, Speak Your Truth and Step Into Your Power
NLP605 - HOPE: The Model for Turning Aspirations into Achievements
NLP604 - Finding Balance - Unlocking Your True Potential
KNP603 - Why Cardio Is Not Optimal for Fat Loss
NLP602 - The Essential Rules for a Successful Diet Journey
NLP601 - Finding Stability in Life's Chaos
NLP600 - Breaking Free from Playing Small
NLP599 - The Missing Link in Your Fitness Success: Gratitude
NLP598 - Monthly Q&A: Cardio, TRT, Home Gym vs. Regular Gym, and More!
NLP597 - The Missing Link: Radical Ownership in your Health and Fitness
KNP596 - Coaches Corner with Mandy McBean
KNP595 - The Power of Meal Plans: A Guide to Macro Tracking
KNP594 - Embrace the Boring - Learning to Fall in Love with the Process
KNP593 - Grit and Grace: The Keys to Overcoming Bad Days
KNP592 - Navigating Fitness and Nutrition on the Road
KNP591 - 20 Years of Fitness Wisdom with Luka Hocevar
KNP590 - The Hidden Toxins: Emotional Poisons in Our Lives
KNP589 - Next Level Nutrition - The Rebrand
KNP588 - Gut Health, Antibiotics and The Truth About Seed Oils
KNP587 - Coaches Coffee Talk With Derek Harames
KNP586 - Transforming Nutrition Habits: Rusty Meier's Story and Tips
KNP585 - The Journey From Good To Great: Succeed In Body, Business and Relationships
KNP584 - Unlocking Muscle Growth with Valeri Lusvardi: Science-Backed Strength Training Tips
KNP583 - Leverage Points for Fitness Success
KNP582 - Dieting Done Right: Expert Advice from Danielle the Dietitian on All Things Nutrition
KNP581 - No More Excuses: Mastering Time Management for Health Goals
KNP580 - Cutting Through the Fitness Noise with Allan Bacon
KNP579 - Coaches Coffee Talk with Coach Jenn Pinnell
KNP578 - Become Harder Than Life With Kelly Siegel
KNP577 - Lifting Straps, Chiropractors, Courses, Ninja Creami, Macros and More! Overrated/Underrated
KNP576 - Celebrity Trainer Chris Powell
KNP575 - 7 Biggest Muscle Building Mistakes
KNP574 - Who Are You Really? Identity and Personal Development with Joe Sheehey
KNP573 - How To Stop Self-Sabotaging
KNP572 - Transformed: One Year, 115 Pounds - The Jesse Goodman Story
KNP571 - Boundaries, Dieting Without Tracking, Self-Love, Industry Pet Peeves and More! Q&A
KNP570 - Take Your Strength Training To The Next Level with Ben Yanes
KNP569 - How To Build Out Your Own Workout Program Part 2
KNP568 - Building Out Your Own Training Program Part 1 With Austin Current
KNP567 - Next Level Insights: Exploring Trevor's Journey to Success
KNP566 - The Dangers of Social Media in Your Health and Fitness Journey
KNP565 - The Connection Between Stress and Weight Gain and Loss
KNP564 - The Power of Positive Motivation: Loving Your Body Into Shape
KNP563 - Beyond Breath: A Deep Dive Into Breath Work with Jen Coles
KNP562 - Be Intentional and Take Inspired Action - Your Guide to Success
KNP561 - The Game Changer: Embracing a Play-to-Win Mentality in Life
KNP555 – From Victim to Victor: Triumphing Over MS and Embracing Empowerment with Jen Coles
KNP560 - Prioritizing Growth: Making Time for Health, Fitness, and Boundaries
KNP559 - Mastering Your Mindset with Jason Lamar
KNP558 - Overrated or Underrated: Pilates, Life Coaching, Sugar-Free Foods, Fairlife, and More
KNP557 - Unlocking the Power of Patience
knp556 - My Thoughts on Ozempic and GLP-1 Weight Loss
KNP554 - How to Not Quit CrossFit: Favorite Arm Exercises, Appetite Supplementation, and More! - Q&A
KNP553 - The Power of Routines and Habits with Michael Chernow
KNP552 - Navigating the Calorie Deficit: Our Top Foods for Effective Fat Loss
KNP551 - Navigating Menopause/Perimenopause: Signs and Solutions with Chrissa Benson
KNP550 - Strength in Numbers (Updated): The Impact of Community on Health and Happiness
KNP549 - Become Unstoppable: The Power of Sticking to Your Commitments
KNP548 - Rethinking Success & Embracing Rest and Recovery Days
KNP547 - Overcoming Tragedy: A Story of Courage and Resilience with Mason Sawyer
KNP546 - 4 Things That Will Derail Your Dreams and Goals - The 4 D's
KNP545 - Redemption Road: A Story of Adversity and Triumph with Trevor Kochevor
KNP544 - The Connection Between Body Image Issues and Social Media
KNP543 - The Truth About Blood Sugar Spikes and Insulin
KNP542 - Top 10 Reasons Your Scale Fluctuates and How to Stay Grounded
KNP541 - Priority Equation: Valuing What Matters Most
KNP540 - Mindset Makeover: Breaking Free from Negative Self-Talk
KNP539 - Adapt and Thrive: The Art of Macro Tweaking for Success
KNP538 - Muscle Gain, Fat Loss, Peanut Butter, Therapy, and More: Q & A
KNP537 - Unlocking the Secrets: Bodybuilder Habits for Everyday Health
KNP536 - Life Lessons Learned in 2023
KNP535 - 5 Reasons You Don't Look Like You Lift Weights
KNP534 - Habit Stacking and Back to Basics: Your Guide to Success
KNP533 - The Emotional Eating Enigma: Real-Life Stories and How They Overcame It
KNP532 - Protein Mastery: Tactical Tips & Tasty Ideas
KNP531 - Thought Work for Emotional Eating with Life Coach Janna Frei
KNP530 - Master Your Mindset: 8 Tips for Fitness and Growth Success
KNP529 - Unveiling Emotional Resilience: Stefanos' Relationship Rx
KNP528 - Unstuck Yourself: The Real Reason You're Not Hitting Your Goals
KNP527 - Overrated/Underrated Series With New Co-Host Craig Smith
KNP526 - Building a Healthier Lifestyle with Coach Jenn Pinnell
KNP525 - Embracing Resistance and Building Resilience
KNP524 - Smart Muscle Talk with Stan Efferding
KNP523 - Start Today - It's Momentum Season!
KNP522 - Macro Tracking Obsession, Weighted Vest, Electrolytes, Grounding, and More! - Q&A with Craig Smith
KNP521 - Next Level Living: Setting Goals and Embracing Abundance in 2024
KNP520 - Family, Food, and Feelings: A Holiday Special
KNP519 - A Journey to Health and Happiness: Bayley's Alcohol Free Lifestyle
KNP518 - Cortisol Unveiled: Weight, Stress, and Wellness
KNP517 - The Science of Strength Training with Austin Current
KNP516 - Sugar Addiction, Rep Ranges, Motivation After Grief, Fitness Myths & More! AMA Episode
KNP515 - The Iron Cowboy: 100 Iron Man's in 100 Days - Unleashing Grit and Determination
KNP514 - Overcoming Emotional Eating and Conquering Cravings
KNP513 - Behind Bars to Barbells: "Smaqs" Remarkable Redemption Story
knp512 - Learning, Perseverance, and Greatness: A Conversation with Craig Smith
KNP511 - From the Kitchen to the Gym: A World Renowned Chef's Journey to Health and Sobriety
KNP510 - Building Muscle, Belt Benefits, Expectation Management, Zinc Insights, Late Night Munchies & More! Q&A
KNP509 - My Sobriety Journey: Nourishing the Body and Mind on the Brain Diet Podcast
KNP508 - From Self-Doubt to Self-Worth: Navigating the Transformation
KNP507 - Physical Therapy & Mobility With Dr. Grayson Wickham
KNP506 - Demystifying Starvation Mode and Metabolic Adaptation
KNP505 - Meal Plans vs Macros - Which is the Best Approach?
KNP504 - Breaking Free from Scarcity: Unleashing Your Goal-Getting Potential
KNP503 - Overrated/Underrated Pt 2
KNP502 - Overrated/Underrated - Fish Oil, Kettlebells, Creatine, Chipotle, ACV, Intermittent Fasting, and More! Pt 1
KNP501 - Ask Me Anything: Clients Wanting Aggressive Diets, Collagen Protein, Diet Pills, and Menstrual Health & Too Low of Body Fat
KNP500 - The Empowered Self: Influence, Impact, and Integrity
KNP499 - Balancing Fitness and Family Life with Joelle Samantha
KNP498 - Protein 101 - Understanding the Power of Protein
KNP497 - Fitness Journey Tips - Coaches Coffee Talk with Coach Jenn Pinnell
KNP496 - Sacrifice and Success: Your Guide to a Fulfilling Fitness Journey
KNP495 - 10 Biggest Macro Tracking Mistakes!
KNP494 - Overcoming Weight Loss Plateaus
KNP493 - A Type One Diabetic's Journey from Cancer to Fitness and Doing It as a Family w/ Greg and Amy Williams
KNP492 - The Ultimate Female Muscle Building Guide
KNP491 - Exercise Unleashed: The Vital Pillar of Ultimate Health and Vitality W/ Charlie Cates
KNP490 - AMA Fitness & Nutrition: CLA, Muscle Building, Cleanses, Strength Programs and More!
KNP489 - Creating Lasting Change in Your Home - with Drostan and Jennifer Orme
KNP488 - Embracing Destiny: Becoming the MVP of Your Life with Amber Olson
KNP487 - Simplifying Your Nutrition and Fitness - Coach's Coffee Talk with Coach Jennifer Orme
KNP486 - Overcoming Self-Doubt: Building Confidence and Resilience
KNP485 - From Darkness to Light: A Journey of Resilience and Redemption. W/ Wendy Parrish
KNP484 - Mastering the Maintenance Phase: Sustaining Fitness and Fat Loss
KNP483 - Building Muscle and Losing Fat, Low Body Fat % , Protein Intake, Soreness, and Industry Pet Peeves - Q&A with Jeff Later
KNP482 - Navigating Nutrition on the Go: Outings and Travel
KNP481 - Beyond Limits: Overcoming a Rare Autoimmune Condition with a Mind-Body Approach
KNP480 - Embracing the Journey: Why So Many Quit Before The Miracles Happens + Why I Stopped My Mini Cut
KNP479 - Supplements Uncovered: Top 10 Must Haves and Busts – Part 2
KNP478 - Supplements Uncovered: Top 10 Must Haves and Busts - Part 1
KNP477 - Overcoming Adversity to Achieve Goals - Coach's Coffee Talk with Coach Caileen
KNP476 - Facing the Truth: America's Obesity Epidemic and Learning from Setbacks
KNP475 - Emotional Mastery: Unveiling the Path to Spiritual Growth
KNP474 - Mini Cuts and Michelle's Last Show
KNP473 - The Iron Edge; Crushing Your Workout Goals with Steven Davis
KNP472 - Facing the Truth: Empowering Intimacy through Personal Accountability
KNP471 - Beyond Beauty: A Plastic Surgeon's Take on Semaglutide and Cosmetic Procedures With Dr. Nic Howland
KNP470 - Mastering Self-Discipline: Unleashing Your Inner Potential
KNP469 - The Truth About Reverse Dieting with Jordan Lips
KNP468 - The Finisher's Mindset: Unlocking Your Potential to Achieve Your Goals
KNP467 - Be Honest With Yourself in Your Fitness Journey - Coaches Coffee Talk With Jenn Pinnell
KNP466 - BAM's - The Key to Achieving Goals
KNP465 - Family, Faith and Fitness - A Come Back Story With Ray King
KNP464 - 10 Minutes of Fire - The Power of a Community
KNP463 - New to Lifting, Whey Protein, Female Influencers, Gaining Weight in a Surplus and More. Q & A
KNP462 - From Living on the Streets to Living his Passion With Charles Pigott
KNP461 - Nobody is Coming to Save You
KNP460 - Start Today With Chris Cavallini
KNP459 - Tough Times Don't Last, Tough People Do - Michelle's Story
KNP458 - Bonus Episode - How to Live Your Greatest Life - With Craig T Smith
KNP457 - Vegan Bodybuilding With Jordan Dranes
KNP456 - 3 (More) Fat Loss Tips
KNP455 - A Blueprint to a New Mindset and Focus With Cody Adent
KNP454 - Reverse Dieting, Free Testosterone, Building Muscle in a Cut, Fatigue After Eating and More! Q & A
KNP453 - The Benefits and Risks of Semaglutide
KNP452 - Walking Lunges, PED's, Cold Plunges, Kettlebells and More! - Overrated/Underrated
KNP451 - The Body Does Keep Score - How to Free Yourself From Trapped Emotions
KNP450 - Stop Chasing The Dopamine Hit - The Key to Building a Great Body
KNP449 - The Power of Lifting Weights With Andrew Coates
KNP448 - Importance of Morning Sunlight
KNP447 - Fitness Chat With Abs By Amy
KNP446 - How To Level Up Your Life
KNP445 - Breaking The Cycle - Finding Purpose At Any Age With Brontë McBride
KNP444 - Cheat Meals, Shift Work, Best Core Exercise, Protein Intake and More!
KNP443 - Tips to Manage Your Stress
KNP442 - Testosterone 101
KNP441 - How to Use Adversity to Your Advantage With Doug Bopst
KNP440 - 8 Tips to Become More Coachable
KNP439 - The Truth About Change and Growth - 10 Minutes of Fire
KNP438 - 29 Tips For Better Sleep
KNP437 - All Things Gut Health - Constipation, Bloating, Heartburn and More! With Liz Roman
KNP436 - De-Loads, Green Powders, Hard Conversations with Spouse and More!
KNP435 - Setting Realistic Expectations with Aram Grigorian
KNP434 - The Spiritual Side of Fitness
KNP433 - From Chaos to Coaching - Coaching Coffee Talk With Logan Adams
KNP432 - Marketing Scams, "Starvation Mode" and Mind Muscle Connection
KNP431 - The True Meaning of Failure
KNP430 - Stop Doing These 10 Exercises!
KNP429 - This is What Success Looks Like With Jeremy Neves
KNP428 - Newbie Gains, Under Recovering, Sleep, HMB, Imposter Syndrome and More!
KNP427 - The Power of Belief - The Story of Jeff Griffin
KNP425 - Top Things We Wish Would Go Away In 2023!
KNP424 - The Fentanyl Crisis: What You Need To Know To Keep Your Kids Safe
KNP423 - Tips You Might Not Have Thought of to Make Your Dieting Journey Easier
KNP422 - How Do You Want to Feel, Move and Look With Jessica Gunn
KNP421 - We Need Men To Heal and Do The Work
KNP420 - Back to Basics Part 2 With Ethan Buck
KNP419 - BCAAs, Full Body Splits, Brunch, Going Commando and More! Overrated/Underrated
KNP418 - Physique Training with Coach Mark Carroll
KNP417 - Stop Playing Small and Take Your Life to the Next Level
KNP416 - Sleep, Dealing With Hunger, Teaching Kids Nutrition and More! Q&A
KNP415 - The Magic of Surrender
KNP414 - The Nocebo and Placebo Effect
KNP413 - From Prison to Purpose
KNP412 - 10 Tips to Help You in Your Journey
KNP411 - Tips to Make Your Dieting Journey Easier with PJ Striet
KNP410 - Being Spiritually Fit and The Masculine/Feminine Energies
KNP409 - Hack Your Health with Sean McDevitt
KNP408 - Getting Back Into Lifting, The Nocebo Effect, Fish Oil, Hot Worx and More
KNP407 - Metabolism Made Simple with Sam Miller
KNP406 - Stop Waiting for the Right Time to Start
KNP405 - Surround Yourself with the Winners with Keaton "The Muscle" Hoskins
KNP404 - Creating Safety From Within
KNP403 - Building Muscle Part 2 with Lifting Lindsay
KNP402 - 80/20 Rule, Metabolic Adaptation, Training Splits, and More!
KNP401 - Macro Tracking 101
KNP400 - Imposter Syndrome
KNP399 - What To Do When You Fall Off The Wagon
KNP398 - Weighing Yourself Daily, Saunas, Hormone Therapy and More - Overrated/Underrated
KNP397 - Consistency is Still the Key
KNP396 - Doing the Deep Work, Confidence vs. Cockiness, and Finishing the Year Strong
KNP395 - How to Minimize Fat Gain in a Muscle Building Phase
KNP394 - It's Okay to Suck at Things Before You Get Good at Them
KNP393 - Extreme Dieting, Mental Health, Microdosing and More With The Fit Hipster
KNP392 - Reverse Dieting, Resistance Bands, Body Types and More! Q&A
KNP391 - Silent Fat Loss Killers
KNP390 - The Danger of Having Expectations
KNP389 - Dedication vs Obsession
KNP388 - Fitness Truths You Need to Know
KNP387 - Human Behavior Part 2 with Clint Evans
KNP386 - Breaking Plateaus, Gut Health, Grounding, Spiritual Health and More! Q&A
KNP385 - Meditation 101 with That Meditation Guy
KNP384 - Best Ways to Detox Your Body
KNP383 - The One Day at a Time Approach
KNP382 - AMRAP Your Life (As Many Reps as Possible)
KNP381 - How to Create Lasting Change in Your Life
KNP380 - Patience in The Process, Body Dysmorphia and The Power of Coaching
KNP379 - Real Life Client Transformation with Jennifer Orme
KNP378 - Why Your Lack of Communication is Derailing Your Results
KNP377 - Consistency Is King - Bre's 30 Day Strong Challenge Story
KNP376 - Reverse Dieting Weight Gain, Cold Showers, Overthinking and More! Q & A
KNP375 - The Power of Your Emotions with Dr. Bradley Nelson (Rerelease)
KNP374 - Learning to Have More Compassion For Yourself
KNP373 - Life Lessons Learned From the Gym with Craig Smith
KNP372 - Do Less To Do More
KNP371 - Nutrition Tips for a Muscle Gain Phase
KNP370 - Calorie Cycling, Parasympathetic Activities, Workout Priorities and More - Rapid Fire Q & A
KNP369 - Elevate Your Existence with Cured Nutrition
KNP368 - Failure is Part of the Journey
KNP367 - Living Healthy Will Always be an Unfinished Lifestyle
KNP366 - Morning Routine Importance + Investing in Yourself
KNP365 - Three Truths You Need to Hear About Your Lack of Results
KNP364 - Are Healthy Swaps For Typically "Unhealthy" Foods Worth It?
KNP363 - Take Your Health to the Next Level With Kris Gethin
KNP362 - 5 Tips to Enjoy the Gym More
KNP361 - You Are Not a Victim to Your Circumstances With Chance Knight
KNP360 - Fear - False Evidence Appearing Real
KNP359 - Get Up and Just Move with Kaisa Fit
KNP358 - Total Protein Count, Calorie Deficit Straight to a Surplus, Weighing Food and More! - Q & A
KNP357 - The Other Side of Addiction - My Parent's Perspective
KNP356 - How To Not Let Outside Circumstances Affect Your Goals
KNP355 - Dr. Layne Norton on the truth behind insulin, artificial sweeteners, and biohacking.
KNP354 - Running and Cortisol, Micronutrients, Low HRV, Codependency and More!
KNP353 - How to Get What You Need From Your Doctor with Jennifer Singh, MD
KNP352 - Are you accurately tracking your macros?
KNP351 - Overcoming OCD to Helping Others Thrive with Justin Decker
KNP350 - Avoid Doing These 4 Things in Your Health and Fitness Journey
KNP349 - Learning to Make Your Diet Fit Into Your life with Jenn Haycock
KNP348 - The Best Investment You'll Make is in Yourself - It's Time to Level Up!
KNP347 - 10k steps, gym creepers, ice baths, burpees and more! - Overrated/Underrated
KNP346 - It's Time We Change the Narrative About Cannabis and Health With Joseph Sheehey
KNP345 - Stop Looking for Outside Solutions to Fix Your Inside Problems
KNP344 - Hormones 101 Part 2 - Q&A with Dr. Nelson
KNP343 - Getting Back on the Wagon, Protein Bars, Under-Eating, and More!
KNP342 - Are probiotics worth the money?
KNP341 - Your Spiritual Health is Your Path to Pave
KNP340 - 4 Legged Chair of Fitness - Mental, Emotional, Spiritual and Physical
KNP339 - Here's What to do When the Opposition Shows up to Pull You Down
KNP338 - Human Behavior and Psychology - Why Making and Keeping Big Changes can be so Challenging
KNP337 - Calculating Energy Expenditure, Advocating For Your Own Health, and Attracting Financial Freedom
KNP336 - Getting Healthy From the Inside Out with Tara Garrison
KNP335 - The Importance of Tracking Your HRV (Heart Rate Variability)
KNP334 - The Secret to Achieving Health, Wealth, and Happiness - Lead with Your Heart.
KNP333 - You Are Who You Surround Yourself With - Choose Wisely
KNP332 - Food Has No Moral Compass - Good Food and Bad Food Debate
KNP331 - Stress - The Effect of it and How to Mitigate it
KNP330 - Tracking Food at Restaurants, Creatine, Travel go to Items, Single Dad Life + More
KNP329 - Learn to Fall in Love With Your Losses
KNP328 - Stop Sleepwalking Through Life with Paula Liddiard
KNP327 - How to Stay on Track with Your Plan + Tom Brady and Joe Rogan Thoughts
KNP326 - The Drug Epidemic
KNP325 - Fertility Treatments, The Love of Fitness, and Being a Female Powerhouse with Dala Loves Dumbbells
KNP324 - Crabs in the Bucket Theory + Magic Spoon Cereal and Turkesterone Supplement
KNP323 - How to Make Your Mess Your Message - Guest Appearance on The Bullpen
KNP322 - Most Underrated Supplements, Food Sensitivity Test, Taking Melatonin Every Night, and More!
KNP321 - Dieting Fundamentals
KNP320 - Learn To Say No To The Things That Take You Further Away From Your Goals
KNP319 - Take Charge of Your Life This Year - Growth is Always an Inside Job.
KNP318 - Optimize Your Performance Through Proper Recovery With LMT Rob Gibson
KNP317 - How To Map Out Your Nutrition Plan For The Year
KNP316 - Getting Back to the Basics With Eric Roberts
KNP315 - Honoring and Listening to Your Body + New Year Resolutions
KNP314 - Overrated/Underrated - Creatine, Pre-Workout, Weight Lifting Belts, Influencers and More!
KNP313 - Fat Burners, Green Powders, and More with Legion Founder Mike Matthews
KNP312 - Hormones 101 - Progesterone, Estrogen, Testosterone, Thyroid and More
KNP311 - What is Breathwork and How to Utilize it in Your Everyday Life
KNP310 - It's Time to Bet on Yourself and Take Some Chances!
KNP309 - Under-Eating & Over-Training, Biofeedback and Overcoming Alcoholism with Coach Caileen
KNP308 - PCOS, Intuitive Eating and Health at any Size with Felice Romallo
KNP307 - Late Night Cravings, Best Tips for at Home Workouts, Binge Eating, and Hitting Goals During the Holidays + More!
KNP306 - MINDSTRONG - The Pursuit of Growing Your Mindset
KNP305 - Thanksgiving Tips, Maximizing Your Struggles and Keeping Active During the Winter
KNP304 - Stress, Hormones, and Human Optimization With Dr. Ralph Esposito
KNP303 - The Healing Power of Food Mentally, Emotionally, and Physically
KNP302 - Busy Moms - Listen Up! - No More Excuses with Amy Williams
KNP301 - Top 5 Reasons Why You Aren't Putting on Muscle
KNP300 - Stop Waiting for the Right Time to Start
KNP299 - Warning Signs You Might Need to Stop Dieting
KNP298 - Metabolic Flexibility 101 With Rachel Gregory
KNP297 - Controlling binge eating post-diet, protein intake, machines vs. free weights + more! - Q&A
KNP296 - Build Your Own Story With Glenn Lovelace
KNP295 - It's Time to Start Focusing on Your Actual Health, not "Public Health."
KNP294 - If your weight loss has stalled, listen up.
KNP293 - The Importance of Mental Health
KNP292 - Building Muscle 101 with Lifting Lindsay
KNP291 - Top 5 Things That Will Derail Your Fitness Plan
KNP290 - How to Have More Abundance, Love and Greatness in Your Life
KNP289 - Food and Fitness Hacks!
KNP288 - Following Your Dreams, Eating on the Road, and Never Giving Up with WWE Referee Jessika Carr
KNP287 - Getting Sick During a Cut, Plant Based Diets, Reverse Dieting, Hormones and More - Q & A
KNP286 - Supplements, Gratitude, Affirmations, and More!
KNP285 - Lack of Patience is the Silent Killer
KNP284 - How to Stop Relying on Motivation
KNP283 - 5 Rules/Guidelines for Dieting
KNP282 - Hacks to a Mental Detox, Meditation and the Power of the Mind With The Fitness Shaman
KNP281 - I Almost Relapsed - A Story of Resting on Your Laurels
KNP280 - How to Shift Your Focus in the Right Direction with Craig Smith
KNP279 - Making a Healthy Lifestyle Affordable - Not Using Too "Expensive" as an Excuse Anymore
KNP278 - Goals and Finding Your Purpose with Amy Fairchild
KNP277 - The 7 Biggest Macro Tracking Mistakes
KNP276 - Making Sense of a Complicated Industry with Danny Matranga
KNP275 - Macros Vs Meal Plans, Carbs Post Workout, Matador Dieting Approach and More - Q&A
KNP274 - Digestive Health, Hormones and Autoimmune Disorders With Liz Roman
KNP273 - Most Underrated Fat Loss Tip + Unique Monthly Goal Setting
KNP272 - What We Should Really Be Teaching Our Kids About Health In School
KNP271 - 5 BS Nutrition Myths To Stay Away From
KNP270 - Stop Wasting Today - A Message of Patience in Living One Day at a Time.
KNP269 - How To Take Your Gratitude, Affirmations, and Abundance To The Next Level
KNP268 - Finding The Warrior Within With Frank Young
KNP267 - Healing and Growing Is Messy - That's Why Most People Avoid Doing It
KNP266 - Kettlebell Training 101 - With Twin Cities Kettlebell Club
KNP265 - Nobody Thinks About Your Body As Much As You Do
KNP264 - How to Make Macros Work Whenever With Trainer Lindsey
KNP263 - The Importance of Morning and Evening Routines
KNP262 - Reverse Dieting 2.0
KNP261 - How To Set New Goals After a Fat Loss Phase
KNP260 - Grace, Grit and Greatness - Guest Appearance On The Encourage Project
KNP259 - Protein Hacks, Body Dysmorphia and Finding Your Passion - Q&A
KNP258 - A Story of Triumph, Obesity Does Not Have To Define You With Michelle Lee
KNP257 - Coaching Red Flags
KNP256 - How This Client Has Lost 85 Lbs and Counting - A Client Transformation Story With Heather Madden
KNP255 - Diet Tips + Over-Hyped/Under-Hyped with Michelle
KNP254 - How To Get Back Up When You Fall Off With Logan Adams
KNP253 - 6 Ways To Build Consistent Habits
KNP252 - Birth Control and More With Dr. Haile Schoff
KNP251 - Life Through The Lens of a Teen
KNP250 - Stress, Cortisol and Hormone Use With Justin Mihaly
KNP249 - Nutrition and Fitness Back To Basics
KNP248 - Take Charge of Your Own Health and Fitness Journey With Courtney For Life
KNP247 - Gym Taboos + Getting Over Gym Fear/Anxiety
KNP246 - How To Optimize Your Life Through The Human Project Design
KNP245 - Quit Playing Small With Your Life
KNP244 - Ditch The Deprivation Diets With IFBB Pro Diane Flores
KNP243 - 3 Mistakes To Avoid In Your Fitness Journey
KNP242 - A Bikini Competitors Journey To Self-Love With Julia Woodford
KNP241 - Optimizing Both Your Health AND Fitness Goals
KNP240 - Simple Changes With Massive Outcomes With Altee and Kevin Dapper
KNP239 - Should Teenagers Track Calories
KNP238 - How To Get The Most Out of Your Workouts With Cody McBroom
KNP237 - Controlling The Controllable's
KNP236 - A Pharmacists Journey to Recovery With Jeff Simone
KNP235 - Body Image Issues
KNP234 - 1% Better Each Day With John Madsen
KNP233 - How Super Busy People Achieve Their Fitness Goals
KNP232 - Chasing Health and Happiness
KNP231 - Tips That Make Your Dieting Phases Easier
KNP230 - Love What You Eat - With Lillie Eats and Tells
KNP229 - Overhyped and Underhyped + Training vs Working Out
KNP228 - The Over-Obsessive Diet and Exercise Cycle With Natalie Newhart
KNP227 - Codependency - How it Effects Your Fitness Journey
KNP226 - The Power of Habit Building With Paul Levitin
KNP225 - The Importance of Your Daily Commitments
KNP224 - How To Actually Shift Your Mindset With Kasey Jo PhD
KNP223 - How To Build Your Own Workout Program
KNP222 - Hungry For Happiness With Samantha Skelly
KNP221 - The Last 5 lbs - Is It Worth It?
KNP220 - How To Be Fit For Success With Nick Shaw
KNP219 - The Diet Culture Hamster Wheel
KNP218 - Childhood Obesity, The 80/20 Rule and Sustainability With Tanner Mertlich
KNP217 - 4 Tips To Crush Your Fitness Goals In 2021
KNP216 - It's Time To Level Up - Lori's Story
KNP215 - Victim's Never Win - Stop Blaming, Complaining and Over-Explaining
KNP214 - Collagen Protein, Gut Balance, Sleep Supplements and More With Legions Mike Matthews
KNP213 - How To Map Out Your Nutrition Plan For The Year
KNP212 - Thyroid Health With Sam Miller
KNP211 - How to Spot Bogus New Years Promotions + Sauna/Cold Shower Contrast Therapy
KNP210 - Client Transformation Story With Becca Brandi
KNP209 - Supplements - What's Worth The Money and What's Not
KNP208 - How to Make Your New Years Resolutions Effective
KNP207 - Rapid Fire Q & A
KNP206 - Advanced Fat Loss Tips
KNP205 - Basic Fat Loss - What Matters and What Doesn't
KNP204 - Hashimotos 101 W/ Leigh Montgomery
KNP203 - Why Michelle Threw Away Her Scale and Deleted MyFitnessPal
KNP202 - So You Ate Like an Asshole, What Now?
KNP201 - Getting Sober and Getting Fit Have A Lot In Common - Brad's 8 Year Sobriety Birthday
KNP200 - A Dietitians Move From Meal Plans To Macros With Assistant Coach Allie Henrie
KNP199 - More Is Not Always Better - Under Recovering, Over Training and Taking a Whole Week Off From Working Out
KNP198 - Becoming Spiritually Fit With Karen Kenney
KNP197 - How To Keep Your Metabolism Healthy
KNP196 - Flexible Dieting, Mental Health and Competitions With Anjuli Mack
KNP195 - Immune System - Do's and Don'ts
KNP194 - The Dangerous Game of Comparison
KNP193 - Weekend Binge Eating - Tips, Tricks and Strategies
KNP192 - Simple Not Easy - 175 Pound Weight Loss Story
KNP191 - If You Do Not Control Stress, It Will Control You
KNP190 - Purpose, Passion and Happiness with Grant Dziak
KNP189 - The Diet Before The Diet
KNP188 - The Beauty That the Hard Lessons Teach Us with Michael Boswell
KNP187 - 5 Tips to Make Your Fitness Journey More Fun!
KNP186 - From Eating Disorder to Calorie Surplus with Danny and Darci Shelton
KNP185 - Silent and Sneaky Killers For Fat Loss
KNP184 - The Next Level Experience - Level Up Emotionally, Mentally, Spiritually and Physically
KNP183 - 5 Tips For Building Lean Muscle
KNP182 - Gut Health 101 - What's Wrong and Solutions to Heal it
KNP181 - Dropping the Ego, Gratitude, Fasting Windows and More!
KNP180 - Fit 2 Fat 2 Forty with Drew Manning
KNP179 - 10 Minutes of Fire - When You Want to Give Up!
KNP178 - Conversation with Jordan Syatt - Mini Cuts, Calorie Deficits, Keto, 75-Hard and More!
KNP177 - The Scale is Just Data - Why it Fluctuates and How to Have a Healthy Relationship with it
KNP176 - Macros 101 - Tips, Tricks and Nuances
KNP175 - Rapid Fire Q&A - Free Meals, Eating Below BMR, Micronutrients and Much More!
KNP174 - The Power of Our Breath
KNP173 - The Importance of Maintenance Phases
KNP172 - Stopping The Self-Sabotage Cycle With Marci Neven
KNP171 - Top Things I Wish I Knew When I Started My Fitness Journey
KNP170 - Mindset - Fitness, Marriage, and With Ourselves With Natalie Clay
KNP169 - 3 Fitness Hacks To Get Better Results
KNP168 - The Influence We Have On Our Kids, Body Dysmorphia, and More With Joy Flint
KNP167 - Good/Bad Foods Debate, MLM's and Supplements
KNP166 - Yoga, Sobriety and Fitness With Corey Brueckner
KNP165 - Mind, Body and Spirit With Craig Smith
KNP164 - Circadian Rhythm and Fat Loss
KNP163 - From Heroin to Heavy Weights - A Recovery Story With Logan Adams
KNP162 - Getting Friends and Family to be Supportive of Your Fitness Lifestyle
KNP161 - It's Never Too Late To Start With Susan Niebergall
KNP160 - Getting Back On Track After a Rough Eating Day
KNP159 - A Pros Take on Metabolic Adaptation, Keto and Competing with IFBB Pro Jeff Later
KNP158 - How To Pick The Right Coach
KNP157 - Tips to Progress With Emotional Eating and Binge Eating With Toni Marinucci
KNP156 - Nutrition For Workouts - Why It's Important For Everyone
KNP155 - How Perspective and Personal Responsibility Are Keys to Success - My Interview With Sam Miller
KNP154 - Fat Loss Made Easy
KNP153 - 10 Minutes of Fire
KNP152 - Making it out of Bullying to Thriving in Fitness With Anthony Spada
KNP151 - The Importance of a Nighttime Routine
KNP150 - Metabolism 101 With Sam Miller
KNP149 - Your Fitness Foundation - 5 things To Have
KNP148 - Back To Basics - Nutrition, Fitness and Mindset With Ethan Buck
KNP147 - Plateaus - Tips, Tricks, and Thoughts
KNP146 - Beyond The Bikini With Nicole Ferrier
KNP145 - Setting Macros For Muscle Gain, Biofeedback and Friendly Gym Reminders
KNP144 - Consistency Over Intensity With Nick Krantz
KNP143 - How To Set Macros For Fat Loss
KNP142 - Better Than Happy With Jody Moore
KNP141 - 4 Tiers To Being "Fit" - Spiritual, Physical, Mental and Emotional
KNP140 - Lions Not Sheep With Sean Whalen
KNP139 - Creatine for Women, Macros During Pregnancy and Soy Protein + More Q & A
KNP138 - A Deeper Look Into CBD With Brooke Alpert
KNP137 - Diet Breaks vs Refeeds
KNP136 - How To Maximize Your Transformation With William Grazione
KNP135 - Intuitive Eating, Meal Plans vs Macros and Carbs Before Bed - Q & A
KNP134 - Pregnancy and Postnatal Nutrition and Training With Alessandra Scutnik
KNP133 - Survive or Thrive - Pandemic 2020
KNP132 - Hormones, Nutrition and Covid-19 With Dr. Vaughn
KNP131 - Quarantine Life: How To Make The Best Out Of It
KNP130 - Coaches Corner - Special Guest Zach Mobius
KNP129 - Gratitude Is The Fuel To Recovery - Food Addiction Vs. Drug Addiction With Noah Kingery
KNP128 - Fitness Trends & Diet Fads - Funniest Of All Time
KNP127 - Coach Spotlight - Brad Jensen
KNP126 - Tackling Body Image Issues With CrossFit Games Athlete Cassidy Dickson
KNP125 - COVID-19
KNP124 - Coach Spotlight - Jordan Snow
KNP123 - From Drug Addict to IFBB Pro With Antoine Vaillant
KNP122 - 6 Biggest Mistakes In A Fitness Journey
KNP121 - Coach Spotlight - Chelsey Bird
KNP120 - Turning Your Tests Into Testimonies With Trainer Kami
KNP119 - That's The Shits: Why Your Bowels Shift When Dieting
KNP118 - Coach Spotlight - Robyn Peck
KNP117 - You Are Worth More Than Another Fad Diet With Aram Gregorian
KNP116 - Progressive Overload - How to Maximize Your Workouts!
KNP115 - Coach Spotlight - Parker Kuehn
KNP114 - The Muscle Bus With Tanner Mertlich
KNP113 - Cold Showers Explained!
KNP112 - Coach Spotlight - Trisha Jensen
KNP111 - Balance - The Hardest Thing To Learn In a Fitness Journey With Chelsea Patterson
KNP110 - Reverse Dieting 101 - The Diet After The Diet
KNP109 - Coach Spotlight - Tom Hippler
KNP108 - Tailored Coaching Method With Cody McBroom
KNP107 - Physique Development With Alex and Sue Bush
KNP106 - Top 10 Things I Want To Go Away In 2020
KNP105 - Coach Spotlight – Jenn Haycock
KNP104 - How To Have a Sustainable Transformation - With Carter Good
KNP103 - The Relentless Pursuit of Greatness - A Kobe Bryant Tribute
KNP102 - Coach Spotlight - Justin Mancuso
KNP101 - Train Smarter to Train Harder With Jordan Pendleton
KNP100 - All Things Menstrual Cycle: How to Optimize Training and Nutrition
KNP99 - Walking The Walk Isn't Always Easy With Trainer Lindsey
KNP98 - The Real Truth About Motivation
KNP97 - Neurotype Training - How This Might Change Your World With Mike Millner
KNP96 - Pick Your HARD - A Perspective Shift
KNP95 - Turning Trials Into Triumphs - Battling an Eating Disorder With Rachel Hughes
KNP94 - Your Kick Ass Life With Andrea Owen
KNP93 - Addressing PCOS & Gut Health With Joelle Samantha
KNP92 - Non-Scale Victories
KNP91 - Mind Pump Round 2 With Sal Di Stefano
KNP90 - Alcohol - The Do's and Don'ts With Special Guest Tom Hippler
KNP89 - Winning Through The Holidays - With The Transformational Truth
KNP88 - Learning To Level Up! - The Importance of Maintenance Phases
KNP87 - Leadership, Life and Fitness With Mitch Mathews
KNP86 - Insulin - Friend or Foe?
KNP85 - Redefining Yourself After the NFL With Robert Johnson
KNP84 - How to Actually Enjoy Your Thanksgiving, Females in a Mass Gaining Phase & MORE!
KNP83 - The Most Important 7 Life Tips Learned Over 7 Years of Sobriety
KNP82 - This Is What Grit Looks Like - Michelle's 75 Hard Journey
KNP81 - Fitness Saved My Life - With Frankie Gonyea
KNP80 - Creating Impact Through Martial Arts With Andy Boquet
KNP79 - Biceps After Babies with Amber Brueseke
KNP78 - Are You Eating in ENOUGH of a Caloric Deficit, Fiber Intake, Importance of Pre-Workout Meals and MORE!
KNP77 - Big Mac Challenge and Being Gary Vee's Trainer - With Jordan Syatt
KNP76 - Never Stop Learning - Biggest Fitness Myths I Lived By + Tips to Stay Away From Holiday Candy
KNP75 - Free Yourself With Emotion Coaching With Altee Dapper
KNP74 - Intermittent Fasting, Correcting a Stranger's Form at the Gym, 75 Hard and MORE!
KNP73 - Mediocrity Is Not An Option With Stef Illif
KNP72 - Social Macro Tracking! Tips, Tricks, and The Biggest Mistakes
KNP71 - Health, Wealth, and True Happiness - With Jimmy Rex
KNP70 - Building Muscle While Living a Plant Based Life - With Plant Based Chad
KNP69 - Dieting - Why do we over complicate it?
KNP68 - Talking The Truth About Fitness and B.S. Coaches With CEO of Evolve Culture, Mike Manfe
KNP67 - Q & A - Dairy vs Non-Dairy Diets, When Do You Need To Switch Up Workouts, Bread vs Rice In a Cut and MORE!
KNP66 - MIND PUMP - With Adam Schafer
KNP65 - Learning To Embrace The Journey
KNP64 - The Myths and Truths Around Keto and Carbs With Tara Garrison
KNP63 - Are You Dieting Too Long, Thoughts on Glycemic Index, Best Cardio For Fat Loss, My Thoughts on the Obesity Epidemic and MORE!
KNP62 - From Doctor to Coach, Macro Mini Offers a Unique Perspective
KNP61 - My Top 10 Biggest Nutrition and Fitness Myths
KNP60 - Sugar Coating Will Not Breed Success With Alycia Israel
KNP59 - A Simple Way to Amplify Your Results - MOVE MORE!
KNP58 - Vulnerability, Authenticity and Living a Life With Meaning - Awesome With Alison
KNP57 - Meal Prep HACKS!
KNP56 - From Paralysis to Perseverance - The Top Notch Nutrition Story
KNP55 - 5 Rules to Earn Self-Respect and The Importance of a Night Routine
KNP54 - Discipline is the Gateway to Freedom with Mike Symkoviak
KNP53 - What is Carb Cycling and Does it Actually Work?
KNP52 - Improving Your Connection with Food and Fitness with Maria Ayne
KNP51 - Meal Plans Vs Flexible Dieting - The Good, the Bad and the Ugly
KNP50 - Everything You Need to Know About Supplements with Sam Miller
KNP49 - Why Lack of Patience is Killing Your Results
KNP48 - From Posing to Purpose with Trainer Lindsey
KNP47 - Cortisol - The Dr. Jekel, Mr. Hyde
KNP46 - 10 Crucial Tips to Keep You on Track While Traveling
KNP45 - How a Morning Routine Changed My Life
KNP44 – Nutrition For Athletes With Tommy Clark
KNP43 – Finding The REAL Motivation From Within
KNP42 – Coaches Corner Q and A – With Trisha And Robyn (including IIFYM, Mindset, Motivation and much more!)
KNP41 – Meal Timing and Frequency
KNP40 – The Journey of a 190lbs of Weight Loss – With Noah Kingery
KNP39 – Sleep, The Least Sexy Part of Fitness
KNP38 – Ever Forward With Chase Chewning
KNP37 – I Heart Macros
KNP36 – My Journey Podcast Interview
KNP35 – Mental Health a Taboo Subject
KNP34 – Michelle's Story
KNP33 – Believing in Yourself With Jody Moore
KNP32 – Fit Me Pregnancy with Christy Campbell
KNP31 – Unhealthy Relationships with Food with Sophia Wax
KNP30 – Consistency is Key
KNP29 – Evidence Based Nutrition with Jordan Dugger
KNP28 – Maintaining Sanity as a Working Mom with Sarah Alyse
KNP27 – Educating Yourself with Lacey Dunn
KNP26 – Street Parking with Miranda Alcaraz
KNP25 – Mindset is Key With Kristen McClellan
KNP24 – Chasing Confidence First With Laura Poburan
KNP23 – Women Empowerment with Sam Davis
KNP22 – Strength and Conditioning with Micah Gogan
KNP21 – Improve Your Sleep Through Blue Light Blocking With James Swanwick
KNP20 – Periodization and Not Everything Sucks
KNP19 – Flexible Dieting with The Flexible Foodie
KNP18 – Finding A Positive Outlet with Tony Stephan
KNP17 – Redefining Your Why With Carleen Mathews
KNP16 – Staying True to Yourself with Grant Dziak
KNP15 – Macros Applied with Jason Phillips
KNP14 – Family Dynamics and Nutrition
KNP13 – Chasing The Podium With Natalie Newhart
KNP12 – Water, Keto, Gut Health & More With Craig Preisendorf
KNP11 – Surviving the Holidays
KNP10 – The Road to Recovery
KNP09 – Going All In with Jason Phillips
KNP08 – 100 Pound Journey
KNP07 – Natalie Mulcock – Finding Your Passion
KNP06 – Cody "Boom-Boom" on Nutrition, Coaching, Application and Success
KNP05 – Hormones with Sam Miller (Part 2)
KNP04 – What is your why?
KNP03 – Hormones with Sam Miller
KNP02 – Massage with Rob Gibson
KNP01 – Intro Episode