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All Episodes

The Brave Table with Dr. Neeta Bhushan — 420 episodes

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Title
1

The Ancient Chinese Habits That Are Secretly Healing Women | Sara Jane ho

2

The Hard Truth About Starting Over (When You’re Already Successful) | Christine Chang

3

How to Attract the Right Audience for Your Business with Julie Soloman

4

The Medicine Your Kids Are Begging For (That No Doctor Prescribes)

5

She Found Out She Was an Actual African Princess — Here's What Happened Next

6

414: You’re Not Bad With Money... You Were Never Taught This! with Ruchi Pinniger

7

413: Only 25% of People Are Optimistic (Here’s How to Become One) with Dr. Sue Varma

8

412: The Masculinity Crisis No One Is Talking About with Robin Uthappa

9

411: Eldest Daughter Syndrome: Why You Feel Responsible for Everyone

10

410: The Hidden Cost of Constant Hustle with Serial Entrepreneur Ayda Shabanz

11

409: Your Chronic Pain Might Not Need Surgery (New Science Explained) with Dr Adeel Khan

12

408: You’re Losing Muscle Every Year (Here’s How to Reverse It) with Holly Perkins

13

407: You’re Not Attracting the Wrong People. You’re Repeating a Pattern with Stefanos Sifandos

14

406: What Losing 115 Pounds Taught Me About Trauma, Food & Self-Love with Nikita Phulwani

15

405: Emotionally Immature People Can't Hear You (Here's How To Talk To Them)

16

404: Why You're Struggling With Love in the Age of AI — Mo Gawdat Explains

17

403: Why You’re Already Negotiating Every Day (But Don’t Realize It) with Lousin Mehrabi

18

402: You Cannot Manifest From Exhaustion (Here's What to Do Instead)

19

401: You’re Not Too Old, Too Late, or Too Much: Reinvention Starts Now with Daniela Baumann

20

400: The Messy, Beautiful Truth About Reinvention (and Starting From Scratch)

21

399: Why You Don’t Have to Choose One Life Path Anymore with Hitha Palepu

22

398: Who You Must Become in 2026 to Manifest the Life You Want (5 Identity Shifts)

23

397: Why Pausing Your Career Might Be the Most Ambitious Move You Ever Make with Neha Ruch

24

396: Everyone Says “Cut Them Off” — Here’s What No One Tells You About Family Healing

25

395: Release, Reclaim, Become Her: Your 2026 Reinvention Blueprint

26

394: Do This Powerful Guided Manifestation Ritual to Start 2026 Right

27

393: The 6 Most Powerful Health Shifts You Must Embrace in 2026

28

392: You’re Doing New Year’s Planning Wrong—Here’s What Actually Works

29

391: Are You Living in a Toxic Space? Here’s How to Fix It with Kristin Kilmer

30

390: Need a Reset? Where to Go When Your Nervous System Is Begging for a Break

31

389: Healing Beyond Hospitals: The Farm’s Radical Approach to Wellness with Dr. Marian Alonzo

32

388: Why You’re Tired at 3PM—And How to Fix It Without Coffee

33

387: Your Story Is Your Power: Building a Personal Brand That Heals & Inspires with Brielle Cotterman

34

386: Why Ayurveda is Your Greatest Business Hack with Arjita Sethi

35

385: What Miss America Never Told You: Colorism, Courage & Finding Love with Nina Davuluri

36

384: How to Reclaim Your Joy During the Most Chaotic Time of Year

37

383: Can Energy Healing Really Work? Frank Elaridi Shares the Proof

38

382: STOP Overcomplicating Mindfulness (Do THIS Instead)

39

381: Your Body Already Knows How to Heal – The Ancient Wisdom We Forgot with Nidhi Pandya

40

380: What They Don't Tell You About Menopause & Midlife with Tamsen Fadal

41

379: Breast Implants Made Me Sick — Dr. Aditya Sood & Laura Bowden Expose the Truth About BII

42

378: I Removed My Breast Implants After 10 Years—Here’s Why (And What Happened Next)

43

377: Why Your School's Air Quality Might Be Making Your Kids Sick with Mike Feldstein

44

376: 7 Daily Habits That Will Add Years to Your Life (Backed by Science & Soul)

45

375: Perimenopause: The Hormonal Rollercoaster We Don’t Talk About Enough with Dr. Mariza Snyder

46

374: Adaptogens Are NOT a Quick Fix—Here’s What They Really Do

47

373: Why Your Closet Is Sabotaging Your Success (No One Talks About This) with Danieli Niéri

48

372: What Happens When You Leave Your Body? The Truth About Astral Projection with Jade Shaw

49

371: She Braved Abuse, Divorce, & Bankruptcy — Then Wrote the Book Every Child Needs (ft Juls Bindi)

50

370: Founder, Mama, ADHD? How to Stop Shaming Your Brain & Start Thriving

51

369: This Doctor Changed How I Think About Health, Hormones & Longevity (with Dr Jenna Burton)

52

368: The Truth About Age-Gap Love, Divorce & Reinvention with Caroline Stanbury

53

367: Feminine Embodiment: The Healing Practice Every Woman Needs Right Now with Amy Natalie

54

366: The Hidden Power of Slowing Down (Even When You’re Ambitious)

55

365: The Wake-Up Call Every Overachieving Woman Needs with Suneera Madhani

56

364: How I Created a Wellness Tea Brand That Actually Heals

57

363: What Falling Apart Taught Me About Being Loveable with Amber Rae

58

362: Why I Created Chai Tonics (And What Most Wellness Brands Won’t Tell You)

59

361: The Courageous Life of Rachel Luna: What She Taught Us About Living Boldly

60

360: Why “Protecting Your Peace” Is Making Us Lonely: What I Learned About Community After 7 Months in the UAE

61

359: How to Heal Anxiety Naturally with Dr. Ellen Vora

62

358: Why “Good Mothers” Lose Themselves (And How to Reclaim You) with Vanessa Bennett

63

357: Vedic Astrology Secrets That Will Change Your Life with Amazing Raj

64

356: Why Your Nervous System Might Be the Real Cause of Pain

65

355: How Divorce Became My Greatest Success Story with Heidi DeCoux

66

354: Why Negative People Age Faster (And How to Protect Your Brain)

67

353: The Health Advice Nobody’s Giving You (Until Now) — with Natasha & Brad from Health Nag

68

352: Anxious All the Time? Your Nervous System Is Trying to Tell You Something

69

351: What I Wish I Knew Before Becoming a Female Entrepreneur with Sheen Gurrib

70

350: The Step-by-Step Chai Ritual That Calms Me Every Morning

71

349: How I Rewired My Body Through Womb-Led Healing with Eliska Vaea

72

348: Why Your Nervous System Can’t Heal in Chaos—And How to Fix It

73

347: From Trauma to Truth: How Melissa Osorio Unlocked Her Past & Found Her Power

74

346: How One Solo Trip Changed Everything with Dr. Nabila Ismail

75

345: The Ambition Trap: Why You’re Burned Out, Overachieving & Still Not Fulfilled with Amina AlTai

76

344: Reclaim Your Morning: 5 Minutes to Reset Your Nervous System

77

343: The Secret to Building a Viral Community (Even If You Feel Like an Outsider) with Krystl Fabella

78

342: I Gave Up Coffee for 30 Days—Here’s What Actually Happened

79

341: The Sex & Intimacy Secrets No One Teaches You with Dr. Laura Berman

80

340: The Castor Oil Mistakes Everyone Is Making (And How to Fix Them)

81

339: The Secret to Better Boundaries, Decisions & Relationships—Backed by Human Design with Erin Claire Jones

82

338: How I Reset My Nervous System in 30 Days (And Finally Felt Calm Again)

83

337: Is It Love or Addiction? Why We Fall for People Who Recreate Our Wounds with Dr. Sarah Alsawy

84

336: Burned Out, Mama? 7 Nervous System Resets That Actually Work

85

335: “What Will People Think?” Sara Hamdan on Culture, Courage & Creative Rebellion

86

334: How This Teen Mom Became a Nurse, Pilot & Serial Entrepreneur (with Chezka Gonzales)

87

333: What Your “Flaws” Are Really Trying to Tell You with Laura Day

88

332: What I Wish I Knew Before Getting Breast Implants with Amber Lee Sky

89

331: Redefining Success, Masculinity & the Lie of “Having It All” with Sahil Bloom

90

330: Constantly Feeling Burned Out? Here’s What Your Body’s Really Asking For

91

329: The Hidden Secret to Building a Million-Dollar Network with Selena Soo

92

328: Avoiding Conflict Is Costing You More Than You Think—Here’s What to Do Instead with Justin Jones-Fosu

93

327: Everything You Think You Know About Karma Is Wrong with Ashok Thakur

94

326: This Is Why You Feel Stuck (And What to Do When You’re in the Void)

95

325: The Real Reason You’re Always Tired (And How to Fix It Naturally) with Mary Cristine

96

324: This Is Why You Never Feel at Peace (And How to Fix It)

97

323: The Hidden Dangers of Mold: Symptoms, Detox Tips & Solutions with Bernadette Abraham

98

322: Can You Fix a Toxic Relationship? Here’s the #1 Sign It’s Time to Walk Away

99

321: The “Good Girl” Lie That’s Keeping You Stuck (And How to Break Free) with Dr. Shefali

100

320: Let Go of What No Longer Serves You: A 4-Step Guide to Emotional Freedom

101

319: Breaking the Quiet Asian Stereotype—Loudly with Dr. Lalitaa & Simone Heng

102

318: How I Brainwashed Myself to Be Rich

103

317: Rewire Your Brain to Be Rich: The Truth About Money, Mindset & Manifestation with Marisa Peer

104

316: How to Reset Your Life in 90 Days (Without Hustling or Burning Out!)

105

315: The Power of Receiving: Healing After Birth Trauma, Burnout & Beauty Lies with Dr. Rhea Mehta

106

314: How to Rebuild Your Life Through Discomfort & Embrace Change with Dr. Neeta Bhushan

107

313: The Power of Devotional Leadership: Redefining Strength, Sisterhood & Receiving with Nisha Moodley

108

312: 4 Toxic Feminine Traits & The Masculine Energies That Stop Them

109

311: Ayurveda, Longevity & Healing Burnout: Dr. Avanti Kumar Singh on Ancient Wisdom for Modern Health

110

310: Is Toxic Femininity Real? The Truth No One Talks About

111

309: The Millionaire Mindset No One Taught You — Until Now with John Lee

112

308: Feeling Stuck? Here’s How to Break Free & Embrace Growth with Dr. Neeta Bhushan

113

307: Detox, Gut Health & Autoimmune: The Truth Doctors Won’t Tell You – with Dr. Chiti Parikh

114

306: From Fake Friends to Soulful Connections: How to Spot & Build Real Relationships with Dr. Neeta Bhushan

115

305: Healing Family Relationships Through Radical Acceptance with Vasavi Kumar

116

304: The Secret Hack to Overcoming Mom Burnout & Nervous System Overload with Dr. Neeta Bhushan

117

303: How Quitting Coffee Changed My Life: A Journey to Better Health with Vinay Bhushan

118

302: Should Friendships Be Easy? The Truth About Real Connection with Dr. Neeta Bhushan

119

301: Braving Burnout, Motherhood & Identity: The Unlearning We All Need with Michelle Grosser

120

300: The Shocking Truth About Moving Abroad: What I Wish I Knew with Dr. Neeta Bhushan

121

299: Finding 'The One': Kavita Jhaveri on Love, Vulnerability, and Family Dynamics

122

298: How to Trust Your Intuition: Manifest Your Dream Life with Dr. Neeta Bhushan

123

297: How to Build Your Unicorn Team and Work Smarter, Not Harder with Jennifer Kem

124

296: Healing, Reinvention & Finding Love with Christine Hassler

125

295: From Pain to Power: Tristan and Sabrina Truscott's Journey of Healing and the Satori Method

126

294: Braving New Beginnings: Why We Moved to Dubai & Embracing Change in 2025 with Dr. Neeta Bhushan

127

293: Raising Happy, Confident, and Successful Kids with Nadim Saad

128

292: Living Bravely Through Diagnosis, Healing, and Community with Darlene Cordero

129

291: Reclaiming Your Light: Jessica Zweig on Burnout, Feminine Power, and Joy

130

290: Embrace Your Boldest Year Yet: Lessons From Around the World with Dr Neeta Bhushan

131

289: How to Build Your Dream 2025 Without Typical New Year’s Goals

132

288: Loneliness During the Holidays: How to Heal, Reflect, and Embrace Yourself with Dr. Neeta Bhushan

133

287: All the Relationship Lessons That Could Save Your Love Life in 2025

134

286: Are Your Lifestyle Habits Slowly Killing You? Ayurveda Has Answers- with Dimple Jangda

135

285: Healing Teeth, Lives, and Burnout: A Brave Conversation with Dr. Sonia Chopra

136

284: Breaking Free from Toxic Productivity: How to Reclaim Your Worth and Redefine Success with Israa Nasir

137

283: Why You’re Attracting the Wrong Partner & How to Fix It – Dating Secrets with Evan Marc Katz

138

282:How to reparent yourself to show up better in relationships & heal your inner child with Dr. Neeta Bhushan

139

281: Breaking Billion-Dollar Barriers: Suneera Madhani on Bold Moves, Motherhood, and Building Your Own Table

140

280: Overcoming Social Anxiety: How to Be Brave and Build Genuine Connections with Dr. Neeta Bhushan

141

279: Can Men and Women Be Just Friends? Navigating Jealousy, Trust, and Deep Connections with Erwin Valencia and Himanshu Jakhar

142

278: Why We Fear Rest: Unpacking the Guilt Behind Taking a Break with Dr. Neeta Bhushan

143

277: The Secret to Thriving Relationships: Boundaries, Healing, and Connection with Simone Heng

144

276: Finding Calm Amidst the Chaos with Dr Neeta Bhushan

145

275: Trusting Your Mom Sense: Kanika Chaddha Gupta on Motherhood, Career, and Empowering Children with Purpose

146

274: How to NOT lose yourself but FIND yourself in motherhood with Neeta Bhushan

147

273: Finding Home Within: Olla Abbas on Identity, Refugee Crisis, and Self-Love

148

272: The Toxic Positivity Trap: How ‘Good Vibes Only’ Can Harm Your Mental Health with Dr. Neeta Bhushan

149

271: How to Build Grit, Drive, and Generosity in Kids with Anu Jain

150

270: How do you handle your frustrations in parenthood? Navigating all the feels with Dr. Neeta Bhushan

151

269: Ancient practices for reclaiming your power and healing your inner child with Christine Olivia

152

268: Braving Health in a Busy World with Dr. Neeta Bhushan

153

267: How Embracing Your Flaws Can Unlock True Freedom with Kristina Mand-Lakhiani

154

266: Building Your Personal Brand and Owning Your Future with Maha Aboulenain

155

265: Healing the Mind, Body, and Spirit with Dr. Christian Gonzalez

156

264: Breaking Traditions & Building Empires like HoliCHIC with Megha Rao

157

263: Healing Through Self-Love and Radical Acceptance with Nitika Chopra

158

262: The Real Reason You're Drawn to Drama and Busyness with Dr. Neeta Bhushan

159

261: How to Sync with Your Cycle with Kate Morton

160

260: STOP Following the Crowd to Start Living in Alignment with Graham Cochrane

161

259: Discover the 5 Stages of Heart Awakening with Kimberly Snyder

162

258: Find Your True Purpose to Live a Meaningful Life

163

257: Chasing Your Dreams as a Single Mom and an Abuse Survivor with Francesca Facio

164

256: What if Your Ultimate Dream Isn’t Your True Calling?

165

255: Standing Strong and Voicing Your Truth in Chaos

166

254: Breaking through your doubts and discovering your purpose

167

253: Release Trapped Emotions at Home Through Simple Body Movements

168

252: Transform Your Grief into Growth and Healing After a Heartbreak

169

251: The Hard Truths of Being a Mom and a Writer That No One Talks About

170

250: 5 Essential Tools for Healing After a Breakup or Divorce

171

249: How to Activate the Sacred Feminine in You with Sarah Jenks

172

248: Understanding Astrology for Healing and Transformation

173

247: Debra Silverman on Astrology's Impact From Personal Growth to Relationship Compatibility

174

246: Parenting Plot Twist: Your Kids Can Help You Heal Generational Trauma

175

245: How Self-Love Transforms Your Relationships: Attracting the Right People with Sanaiyah Gurnamal

176

244: Farnoosh Torabi On How To Turn Financial Anxiety Into Your Greatest Asset

177

243: How a Small Farm Business Brought Big Hope to a Rural Community With Seema Saroj

178

242: Does Family Travel Stress You Out? Try These 10 Kid-Friendly Calming Tips

179

241: How To Turn Your Child’s “Mental Mess” Into Resilience with Dr. Caroline Leaf

180

240: What Successful Couples Do Differently During Conflicts

181

239: From Business Challenges to Personal Healing With CXO Talks Souniya Khurana

182

238: What Family Talks Can Reveal About Generational Healing with Bua

183

237: Finding Your Purpose With John Miles’ Passion Struck

184

236: The Truth About Forever Relationships And What We're Getting Wrong

185

235: Why An Alcohol-Free Lifestyle is the Health Trend We Need Now with Aishwarya Balaji

186

234: What Every Sexual Abuse Survivor Needs To Know About Healing Childhood Wounds with Leilani Lei

187

233: Why Big Energy Management Is the New Time Management With Erin King

188

232: Simone Heng On Why Loneliness is Becoming the World's Next Big Health Problem

189

231: The Journey of Healing Through Motherhood With Tennis Star Shheethal Robin Uthappa

190

230: Why It’s NOT Selfish to Take Care of Your Mental Health with Karishma Patel

191

229: The Hidden Signs of High-Functioning Anxiety You Need to Know with Dr. Lalitaa Suglani

192

228: Relationship Hacks Every Married Couple Must Know with Ajit Nawalkha

193

227: Dr. Sahaj Kohli On Changing Cultural Views on Mental Health Through Therapy

194

226: Healing From Trauma Through Self-Discovery and Inner Work with Sara Al Madani

195

225: Beat Your Public Speaking Fear and Shine with Your True Self

196

224: How Balancing Masculine and Feminine Energies Can Revolutionize Society with Teal Swan

197

223: Watch This If You’re Holding Back Your Truth in Favor of Perfection/Listen to This If You’re Holding Back Your Truth in Favor of Perfection

198

222: How Friendships and Self-Discovery Make Great Storytellers with Tehzeeb Ahmed

199

221: How to Calm Your Nervous System During Chaotic Moments with Dr. Navaz Habib

200

220: Smart Money Hacks: Doing Less to Achieve More with Kate Northrup

201

219: Why Every Person is an Artist and How to Spark Your Creativity with James McCrae

202

218: Why We're All So Stressed and What We Can Do About It with Mo Gawdat and Alice Law

203

217: Your Guide to Mastering the Beginner’s Mindset

204

216: How to Take Back Your Mind: A Guide to Mental Clarity with Dr. Michael Beckwith

205

215: Find Freedom From Codependency With Mark Groves + Kylie McBeath

206

214: How Psychedelics and Sex Can Transform Your Relationship with Dr. Cat Meyer

207

213: The Truth Behind Postpartum Rage and Depression

208

212: How to Turn Your Story Into a Best Selling Book With Award-Winning Author Mary Adkins

209

211: How to Manage your Emotional Stress & Signs of Burnout as a Mother with Neeta Bhushan

210

210: How to buy back your time, ADHD brains, and time management with Dan Martell

211

209: 3 Secrets to HEALTHY FIGHTS Every Couple Should Master with Dr. Neeta Bhushan

212

208: Taking 10 years to write your story, rewriting cultural narratives, pursuing your dreams with Journalist Sara Hamdan

213

207: How to Reframe & Begin Healing Your Parental Relationships? Listen To This To Learn How with Neeta Bhushan

214

206: Surviving Cancer and Making The Most of YOUR ONE LIFE with Alex Echols

215

205: The Five Signs You Are Due For A Career Change with Dr. Neeta Bhushan

216

204: Surviving Cancel Culture and Rising Above The Hate with Julia Mazur

217

203: Here’s Why Chasing After Happiness Can Be Burning You Out

218

202: Feeling Lost? Listen to this to RECALIBRATE Your Life and Find YOUR Inner Truth with Melissa Ruiz

219

201: Don't Let Trauma Bring You Drama with Dr. Scott Lyons

220

200: Lose The Victim Mentality – This EXPERT Tells You HOW with Dr. Meghana Dikshit

221

199: Heartbroken? Here’s How to HEAL and ATTRACT the Love You Deserve with Adora Aiza

222

198: Build the Life YOU Want by Unlocking Your Next Vivid Vision with Jennifer Hudye

223

197: 3 Proven Ways to Break Free From Emotional Struggles

224

196: The Secrets to Stepping Into Your Soft Girl Era Revealed with Simran Handa

225

195: How to Finally Embrace Your True Self and Stop Caring About What Other People Think

226

194: Grief Expert Says Do NOT Protect Your Kid From Emotional Pain with Dr. Saliha Afridi

227

193: Do you take things Personally? Watch This!

228

192: Crafting Your Ultimate List to Manifest Your Dream Life with Ben Nemtin

229

191: New Energy, embracing necessary endings, checking in for yourself in the new year

230

190: Having The Courage To Be Yourself, Being Brave To Be Queer & Follow Your Passion with Angel Trinidad

231

189: Honoring Your Mental Health with the Millennial Therapist Dr. Sara Kuburic

232

188: How to Embrace Change & Commit to a New YOU in 2024 with Alyssa Nobriga

233

187: Friendships - Cultivating Them & How To Maintain Them For Long Term Connection

234

186: Stage 4 Cancer Diagnosis, dropping out of med school & healing thru Ayurveda with Cimeran Kapur

235

185: Give Yourself The Gift of Rest and Renewal with Dr. Neeta

236

184: Dealing with loved ones addiction, alcohol abuse, and how to be there for them with Mindy Hofman

237

183: How to navigate cultural identity, redefine resilience & asian upbringing with Krystl Fabela

238

182: How to Process Trauma, & Begin Your Healing journey through Sound with Vivianne Pearson

239

181: Protecting Your Energy & Reading Energy In Others with Dr. Neeta Bhushan

240

180: Bridging Modern Medicine with Ancient Healing to Feel Like Yourself Again  with Dr. Nisha Khanna

241

179: How To Prioritize Yourself As An Empath & People Pleaser with Dr. Neeta Bhushan

242

178: How to cut toxic people & family out of your life, Surviving Childhood Trauma with Hollywood's Kimberly Shannon Murphy

243

177: How To Have Brave Conversations During Holidays

244

176: Alchemizing Pain & Accessing Joy as a Path to Power with Dr. Tanmeet Sethi

245

175: What Messages Do Anger, Resentment, Jealousy Have For You?

246

174: Pressing Into Times of Trouble & Doubt to Live Your Promise & Purpose with Dr. Kerrie Carter-Walker

247

173: Solo - How to Embrace Your Emotions Like a Boss

248

172: Healing Masculinity, Sexual Liberation, and Family Reconciliation with Tantra from VICE star Shaft Uddin

249

171: Quick Tips To Support Your Mental Health When Life Happens

250

170: Finding Quantum Love and Healing Through Forgiveness & Grief with Dr. Laura Berman

251

169: Solo -  How to Be Brave at Sucking at Something New

252

168: Picking Up the Pieces When Life Falls Apart with Kris Carr

253

Ep. 167: Solocast - How To Step Into Your Next Chapter & Begin Doing Your Dharma

254

166: Getting Emotionally Uncomfortable & Finding Joy in Life's Challenges with Heather Chauvin

255

165: Believing in Yourself, Creating a Personal Brand, & Reinvention with Allison Walsh

256

164: [MUST LISTEN] American Ninja Warrior to Life Warrior: Building Resilience & Turning Injury into Success with Angela Gargano

257

163: How to Begin Reparenting Yourself, Understanding Your Inner Child with Dr. Neeta Bhushan

258

162: How to Follow Your Curiosity, Unpack Emotional Baggage, & Travel Light with Light Watkins

259

161: Braving It All: How to Process Grief & Loss with Dr. Neeta Bhushan

260

160: Battling Addiction, Embracing Creativity, & Awakening to Spirituality & Divinity with Colette Baron-Reid

261

159: 8 Signs You're in an Emotionally Unavailable Relationship with Dr. Neeta Bhushan

262

158: Developing Radical Self-Awareness & Becoming the Healer Within with Lucas Salame

263

157: Signs of a Dysregulated Nervous System & How to Regulate

264

156: Reclaiming Your WOMAN Power to Overcome Doubt, Fear, and Shame with Carin Rockind

265

155: Redefining What It Means to Be a Millionaire with Gordy Bal

266

154: From Crisis to Creation: Surviving Near-Death, Embracing Motherhood & Braving Entrepreneurship with Amber Lilyestrom

267

153: Navigating Trauma, Healing through Generations, and Daring to Be Brave with Tiffany Persons

268

152: Unleashing Your Authentic Voice, Navigating Creative Expression & Courageous Conversations at Any Age with Amy Edwards

269

151: How to Know If You're in a Codependent or Toxic Relationship with Dr. Neeta Bhushan

270

150: Embodying the Life You Want to Live with Roxanne Saffaie

271

149: Emotional Hygiene: How to Repair & Be with Your Emotions When They Get Out of Control with Dr. Neeta Bhushan

272

148: Stepping Out of the 'Good Girl Box' From Pole Dancing, Pleasure-seeking, to Full Sensuality & Embodiment with Sheila Kelley

273

147: How to Know If You Are Being Gaslit or Gaslighting Others with Dr. Neeta Bhushan

274

146: Exploring Sacred Spaces and Psychedelic Healing with Austin Mao

275

145: How to Embrace & Accept All Parts of Yourself with Dr. Neeta Bhushan

276

144: Vulnerability to Audacity: Exploring the Raw & Real Honestly on Social with Giselle Ugarte

277

143: Braving the Stage: How To Do a TedTalk That Will Change Your Career Forever with Ashley Stahl

278

142: How to Begin Your Healing Journey with Dr. Neeta Bhushan

279

141: Building Wealth and Overcoming Money Mindset Barriers through Real Estate Investing with Tamar Hermes

280

140: How to Celebrate Yourself & Receive Without Guilt with Dr. Neeta Bhushan

281

139: From Harvard & Goldman Sachs to South Asian Storytelling with Nora Ali

282

138: How to Fully Feel Your Emotions & Regulate Your Nervous System with Dr. Neeta Bhushan

283

137: Harnessing the Power within to Live a Life of Vulnerability and Grace with Dr. Cheryl Wood

284

136: How to Heal and Connect with your Inner Child with Dr. Neeta Bhushan

285

135: Creating Better Conditions for Personal and Collective Growth Through Storytelling with Marquise Stillwell

286

134: How To Navigate the Journey to Success & Reconcile Challenging Emotions with Laura Gassner Otting

287

133: Unleashing Your Inner Rule Breaker & Reclaiming Your Health Against all Odds with Pilar Gerasimo

288

132: Embracing the Magic of Renewal and Reconnection: Nurturing Your Inner Child with Dr. Neeta Bhushan

289

131: Defying Odds, Overcoming Fear, and Taking Risks to Thrive and Shine with Geeta Sidhu-Robb

290

130: The Power of Living Out Loud: Thrive Through Authenticity and Wholeness with Vasavi Kumar

291

129: How to Reverse Aging and Optimize Your Health with Tracy Duhs

292

128: Breathwork is a Gift to Yourself with Samantha Skelly

293

127: How to Turn Your Pain Into Your Purpose with Dr. Neeta Bhushan

294

126: How to Reclaim Your Time and Live a Fulfilled Life with Melissa Ambrosini and Nick Broadhurst

295

125: How to Set Meaningful Goals and Find Happiness with Sebastian Terry

296

124: Creating an Abundance Money Mindset and Break Family Expectations with Maya Elious

297

123: Reclaiming Your Sensual Power with Dr. Neeta Bhushan

298

122: New Beginnings, The Balance of Motherhood Ambitions & Being a Bossbabe with Natalie Ellis

299

121: How to Make Peace with Abandonment Issues, Rejection, Guilt and Shame with Allyson Byrd

300

120: Understanding and Conquering Your Fears with Ben Harris

301

119: How to Have Courageous Conversations and Heal from Resentment with Dr. Neeta Bhushan

302

118: Creating a Life you Love by Design with Carolyn Buck Luce

303

117: Living the way of the Goddess & Transforming Trauma with Wisdom with Ananta Ripa

304

116: Redefining What it Means to Age Well & Embracing Your Menstrual Cycles with Dr. Stephanie Estima

305

115: Being an Asian Creator, Winners at the Oscars and Chasing Your Dreams with Dr. Neeta Bhushan

306

114: How to Strike Success as an Entrepreneur with Amy Porterfield

307

113: Overcoming Obstacles & Defeats, and Allowing Yourself to Take a Break with Dr. Neeta Bhushan

308

112: How NFTs + the Metaverse are Changing the World, and What That Means for You with Lee Richter

309

111: Red Light Therapy, Detoxing, and Wellness Biohacking with Lauren Berlingeri

310

110: Finding Freedom and Healing Through Psychedelics with Deanne Adamson

311

109: How Embracing Non-Negotiables sets Healthy Boundaries in Parenting & Relationships with Monika Zands

312

108: Sex in Relationships, How to Have Better Orgasms & How it Relates to Transformation Work with Bibi Brzozka

313

107: Embracing Your Creative Passion and Self-Expression with Puja Shah

314

106: From Suck to Soar: Embracing the Joy in the Chaos with Emily Williams

315

105: Overcoming Adversity: Lessons on Navigating Life’s Suckiest Moments with Dr. Neeta Bhushan

316

104: Coexisting with Fear, and Building Confidence and Competence in Public Speaking with Tricia Brouk

317

103: The Importance of Self-Care and Nervous System Regulation with Alexi Panos

318

102: Embracing the Joy and Chaos of Motherhood with Vasavi Kumar

319

101: Being Brave in Breakups, Listening to Your Intuition, Miscarriages, Somatic Healing, and New Love with Dr. Jen Fit

320

100. Dismantling The Idea of “Unconventional” & How Your Greatest Obstacles Can Guide You To Your Dream Life with Adrucia Apana

321

99. How to Stop Playing Small With Your Potential and Leverage Your Personal Brand to Achieve Success with Allison Walsh

322

98. When We Break Down, We Break Through: Replay of Dr. Neeta on The Big Silence with Karena Dawn

323

97. What the Medical System Doesn’t Tell You About Being Healthy, Diets, & Emotional Health With Mona Sharma

324

96. How To Use Your Pain To Find Your Purpose, Healing, & Inner Peace with Charles Clay

325

95. The Secrets to Finding Lasting Love with Bela Gandhi from Smart Dating Academy

326

94. How To Have Hard Conversations and Not Get Triggered Around Family Members During the Holidays

327

93. How To Be Rich in All Areas of Your Life with Sheila Bella

328

92. How To Tap Into Your Self-Expression Through Freestyle Rap, Spoken Word & Poetry With Mark Boughton

329

91. How To Show Up in Relationships, with Girlfriends, and Dating With Christine Chang

330

90. How To Build Confidence & Charisma Through Seasons of Pivots, Reinvention & Transition With Vanessa Van Edwards

331

89. Being an Ambitious Woman, Building Your Business with Love & Ease, and Finding Your Support Squad with Jadah Sellner

332

88. How To Write A Book That People Will Want To Read and Get Published with Meghan Stevenson

333

87. Navigating Relationships & Loss, Taking Personal Responsibility, and Channeling Your Pain to Heal Yourself & Others with Jason Goldberg

334

86. How To Find the Magic in the Messy Moments and Fly Forward Past the Challenges With Dr. Neeta Bhushan

335

85. The Real Meaning of Self-Care and How To Maintain Health for the Long Run with Dr. Gabrielle Lyon

336

84. Celebrating Womanhood, Sisterhood, and Owning Total Body Beauty with Desi Bartlett

337

83. How to Step Into the Best Version Of Yourself Before Becoming a Mama with Melissa Ambrosini

338

82. Shifting Identities, Discovering Your Brand, and Balancing Motherhood With Being a Boss with Jennifer Kem

339

81. Taking Ownership of Your Life, Your Sh*t, and Your Stories with Danielle Gertner

340

80. What is Emotional Perfectionism and Making Peace With Toxic Positivity with Dr. Neeta Bhushan

341

79. Normalizing Mental Health and Not Suffering In Silence with Karena Dawn

342

78. Gene Keys and The Power of Self-Awareness in Personal Transformation with Victoria Fenton

343

77. How To Be Loving, Find Forgiveness, and Cultivate Self-Compassion with Danielle Laporte

344

76. How To Be Multidimensional and Going Through Life Transitions with Sahara Rose

345

75. Redefining the Modern Family and Transitions Before Motherhood with Taylor Lou Nations

346

74. How To Heal Past Wounds, Integrate, and Build Radical Self-Awareness with Dr. Neeta Bhushan

347

73. Why People Cheat, Calling In Your Partner, and Healing Through Relationships with Stefanos Sifandos

348

72. How to Build Resilience and Master Personal Growth Through Your Relationships with Dr. Neeta Bhushan

349

71. How To Find The Power to Eliminate Your Limiting Beliefs with Shelly Lefkoe

350

70. How To Be Brave in Creating Deep Friendships and Meaningful Support Circles with Dr. Neeta Bhushan

351

69. Yoga Psychology, The Mind-Body Connection, and Examining Trauma Through the Energetic Body with Ashley Turner

352

68. 8 Ways to Build Your 'Good' Daily Stress with Dr. Neeta Bhushan

353

67. Bravely Talking About Your Mental Health Challenges with Mike Johnson

354

66. How to Build Your Audacious Resilience When Things Don't Go As Planned with Dr. Neeta Bhushan

355

65. Transforming Loss, Cancer, & Big Trauma Into Fuel for Kindness with Mike Kim

356

64. How To Confront Your “Sucky” Moments With Grit & Resilience with Dr. Neeta Bhushan

357

63. How To Navigate Seasons of Unexpected Life Transitions with Taryn Southern

358

62. All The Lessons I Learned Traveling to Europe with Family with Dr. Neeta Bhushan

359

61. Cultivating Acceptance, Letting Go of Your Desires and (Re)Creating Yourself with Dorota Stańczyk

360

60. Becoming a Father, Sacred Sons, and How To Make Peace With Your Past with Aubert Bastiat

361

59. Understanding Love & Conflict Resolution With Your Partner with Annie Lalla

362

58. Being Shunned by Your Family & Walking Away From Radical Religious Beliefs with Andrea Klein

363

57. How to Create Magical Moments of Flow and Manifest Anything with Skip Kelly

364

56. How To Move, Connect, Play, and Cultivate Trust Using Acroyoga with Jason Nemer

365

55. How To Be More Bold & Colorful in All Areas of Your Life with Paola Mathé

366

54. Unapologetic Freedom, Crypto & Building a Safer Digital World for Our Next Generation with Justin Rezvani

367

53. How To Build Your Emotional Strength Through Emotional Regulation with Nawal Mustafa

368

52. 40 Lessons Learned Celebrating My Life As I Enter This New Decade with Dr. Neeta Bhushan

369

51. Being in Alignment With Yourself with Aaron Alexander

370

50. Understanding Your Attachment Styles To Create Boundaries in Relationships with Silvy Khoucasian

371

49. Braving Uncertainty and How To Do Hard Things (like Parenting, Travel With Kids, and Why We Do It) with Dr. Neeta Bhushan

372

48. Shifting Your Career, The Power of You-Turns, Transitions, and Finding Your Super Power with Ashley Stahl

373

47. Mastering the Art of Communication to Level Up Your Relationships, Career, and Love with Sam Horn

374

46. How To Own Your Worth Unapologetically & Step Into the Next Version of You with Dr. Neeta Bhushan

375

45. Trusting Your Intuition, Harnessing It for Good, & the Power of Uncomfortable Conversations with Quddus Philippe

376

44. The Power of Plant Medicine, Healing from Painful Loss, and Transitions with Joa Rivas

377

43. How To Do the Work and Begin Healing with Dr. Neeta Bhushan

378

42. Taking Ownership of Your Life and Reframing Your Reality with Emily Hirsh

379

41. The Power of Real Connections, Mentorship as a Tool for Growth, and Never-Ending Success with Darrah Brustein

380

40. Being Brave in Putting Yourself out There, Even When Facing Rejection with Dr. Neeta Bhushan

381

39. Second Chances at Life, Manifesting through Contrast, and Responsible Leadership with Jenna Phillips Ballard

382

38. Exploring Creativity & The Answers are Within with Amber Rae

383

37. Embracing the Duality of Your Emotions and Normalizing Emotional Health with Dr. Neeta Bhushan

384

36. How to Awaken the Artist Within and Change Your Mindset to Change Your Life with Garrain Jones

385

35. Healing Your Inner Child & Family Relationship Dynamics with Marine Selenee

386

34. Trusting Your Inner Light, Find True Love, and How to Heal with Alex Mendeluk:

387

33. A Journey Back to Loving Yourself, Women's Wellness, Hormones, and Fertility with Dr. Mariza Snyder

388

32. The Power of Connection in Friendships & Long-Lasting Relationships with Erwin Valencia

389

31. Reclaiming Wellness to Live Your Best Life with Jovanka Ciares

390

30. Sharing Your Bravest Story with Selena Soo

391

29. How To Take Life One Day at a Time and Radical Presence Through Divorce, Grief, & Motherhood with Daniela Woerner

392

28. How To Bring More Courage, Fearlessness, and Bravery Into Your Everyday Life with Dr. Neeta Bhushan and Chris Van Loan

393

27. Trusting Your Power as a Mother, and Being Brave in Wild Free Birthing at Home with Davana May

394

26. What Ghosting Really Means and How To Set Boundaries with Dr. Neeta Bhushan

395

25. The Money Mindset You Need For Real Success with Emily Williams

396

24. Cultivating Deep Friendships & Connection As A Bosswoman & Bossmama with Dr. Neeta Bhushan

397

23. Navigating Grief, Sex, And Comedy with Kelsey Chittick

398

22. How to Reclaim Yourself & Live a Life of Pleasure with Regena Thomashauer

399

21. Trusting Love, Healing, and Creating Your Own Traditions That Support You with Shayoon Mendeluk

400

20. How to be Brave in Toxic Relationships And Know When It's Time to End Them with Amber Valdez

401

19. Being Brave, Not Perfect & Building a Marshall Plan for Moms in the Workplace with Reshma Saujani

402

18. How To Be More Of Yourself with Vasavi Kumar

403

17. How to Be Bold In The Face Of Haters and Cancel Culture with Miki Agrawal

404

16. What You Didn't Learn About Sex In School with Alexa Bowditch (Part 2/2)

405

15. Being Brave In Talking About Sex with Alexa Bowditch (Part 1/2)

406

14. How To Know If You Are Ready To Pursue Your Purpose & Change Your Life with Dr. Neeta Bhushan

407

13. How to Build Unconventional Financial Wealth & Abundance with Codie Sanchez

408

12. Healing Generational Trauma & Breaking Free From Asian Immigrant Parents with Dr. Neeta Bhushan

409

11. Being Brave In Building Your LifePass and How to Find Your True Calling with Payal Kadakia

410

10. Awakening Your Inner Wisdom As The Rock-Star Shaman with Alyson Charles

411

9. On Being Enough & Healing Childhood Wounds with Marisa Peer

412

8. How to Create Routines & Morning Rituals That Work For You with Dr. Neeta Bhushan

413

7. Pursuing Your Dharma To Be Your Highest Self with Sahara Rose

414

6. On Parenthood And Being A Father with Ajit Nawalkha (Part 2/2)

415

5. Talking About Difficult Transitions with My Husband, Ajit Nawalkha (Part 1/2)

416

4. What It Means To Be Brave with Dr. Neeta Bhushan

417

3. Calling In Your Desires, And Owning It with Dr. Neeta Bhushan

418

2. How to Have Grit & Grace In Surrendering To Life Moments with Dr. Neeta Bhushan

419

1. Being Brave in Reinventing Yourself with Dr. Neeta Bhushan

420

Welcome To The Brave Table (Trailer)