All episodes
Tookie & Tuna Talk Travel
I made it to Europe | Ep 88
Body Dysmorphia, Eating Disorders & Healing | Ep 87
EA Walkdown Memory Lane: Revisiting my Childhood home | Ep 86
Cousin Talk: Sobriety, Childhood & Family Patterns | Ep 85
Turns out I’m not lazy… I was diagnosed with ADHD at 30 | Ep 84
My Basement Dweller Era | Ep 83
So.. I'm 30 | Turning 30, Choosing Myself & Building the Life I Actually Want | Ep 82
I'M MOVING TO EUROPE.... ep 81
We Everything Showered for This Episode ft Holly
EWe are NOT the problem.. ft. KK, Janetta & Victoria | ep 79
EToxic Friendship Dynamics & Friendship Breakups ft Pricilla | Ep 78
EHigh Time for a Tolerance Break | Ep 77 | The Butterfly Effect Podcast
EChoosing an Alcohol Free Life in Culture Obsessed w Drinking ft Darian | ep 76
From Childhood Anxiety, People-Pleasing, and Perfectionism to Burnout in Adulthood
From Immigrant Kid to THE Hospitality King ft Carlo | ep 74 | The Butterfly Effect Podcast
EGhost Stories & Scary Movie Faves with My Stepdad | ep 73
Back Home & Out of Survival Mode | ep 72
Read to FILTH ft. Jenni | Ep 71
EDelusional Confidence & the Entrepreneurial Hustle ft. Joey Mendez of Palma Nayar | Ep 70
Almost 30, Broke, and Moving Back Home—Let’s Talk About It | ep 69
From Rock Bottom to Rebirth: Addiction, Abuse & Motherhood – A Story of Strength ft. Caroline |Ep 68
ENorth Minneapolis Roots, Beauty School Dreams, & Walking in Faith ft Rosa | ep 67
EMinnesota Swim Week: From Vision to Runway ft. Isaiah King | ep 66
Minneapolis Voted 3rd Worst Place to Date & Dressing for Your Body ft Megan | 65
EHot Plates and Hot Takes: Serving Up Service Industry Tea | ep 64 ft Esme & Kiara
E2024 Wrap & Yap | Ep 63
EFriendship Breakups & Forgiveness: Healing, Reconciling, and Taking Accountability | ep 62
EWinter Blues, Mental Health & Election Thoughts | Ep 61
EModern Romance & Evolving Gender Roles Ft. Blase, Jawon & Shakirah | Ep 60
ESingle on Valentine's Day & Unpacking my Relationship Patterns | Ep. 59
EExploring Spirituality in Modern Relationship: Navigating Monogamy, Past Relationships Trauma and Tantra | Ep. 58 ft Deven
EEp 57- Born to SLAY not to Serve (tables) ft. Holly
EEp. 56 First Time on Dating Apps & First Date Flops ft. Chloe
EEp. 55 Navigating a Long-Term Relationship Breakup and Embracing Singlehood with Chloe
EEp 54- The Road to Road Runner ft. WhyKhaliq
EEp. 53- KK's Return: Friendship Compatibility and Life Updates
E52- NEW SZN WHO DIS
E51- Life be LIFING
EEp-50 Embracing Motherhood & Turning Dirty 30 ft. Shakirah Edwards
EEp 49-Chasing Dreams in LA, Living in an Artist Housing, & Working for Ellen Ft. Shakirah Edwards Pt. 1
E48- Dating in the Industry ft. DJ J. Blasé
EEp 47- Behind the Turn Tables: Unpacking the Misconceptions and Stereotypes of being a DJ ft. DJ J.Blasé Pt. 1
46- I'm not Italian? Un-whitewashing a Family's Black History ft. Sabrina Fluegel
EEp 45- Shooting Your Shot, Body Count, & Thirst Traps ft Why Khaliq PT 2.
Ep. 44- A Conversation with Mr. WhyWednesday pt. 1
E43. From Teacher to Full-Time LGBTQ Content Creator: A Conversation with Delaney Walsh
E42-The Evolution of Friendship: Maintaining, Navigating Transitions, & Friendship Breakups ft. Chloe
41- The King & Queen of Toxicity ft. Radu & Brittney
E40-From Struggle to Strength: My Journey with Therapy
E39- Near Death Experience & Aligning with your Purpose
E38- Icks, Cheating, Marriage & Daddy Issues ft. Jawon
E37- Balancing Chasing your Passions & your Career ft. Taylor Mai
36-Goodbye Chicago, Hello Minnesota
E35- Take the Lesson & Leave the Rest
34- A Podcast w/ My Lyft Driver Brandon
E33- #Flowergate22 Ft. Brittney Pt. 2
EEp 32- IT'S BEEN A YEAR ALREADY?
EEP. 31 Once a cheater, always a cheater??? Pt. 1 ft. Brittney
EMini Ep- I'm FREEEEE!
Morning Mini- Studio Reveal & Life Update
Ep 30- Am I the As*hole? There's No Mr. Perfect ft. KK & Lana Girl
Morning Mini: Power of a Morning Routine
Morning Mini: This is a Break not a Break Up
29- You're Only as Old as You Feel ft. Mitch "Northy" North
E28- Growing Up Biracial- ft. Jawon
E27- Near Death Experience Ft. Adriana Dorman
26- A Conversation about the Truth of Having Roomates vs Living Alone and Therapy
E25- A Conversation on Sexuality and Addiction ft. My Uncle Reney & Desi
24- A Conversation on Spirituality, Religion and The Power of Now ft. Deven
E23- Pt. 2 Fatherly Advice Ft. My Dad &, Uncle George & Jabarri
22. Coming to America Ft. My Dad & Jabarri
E21- Dating Someone with Kids & the Realities of Being a Step Parent ft. My Step Dad
E20- If He Wanted to He Would, Toxic Traits, & Cheating ft. Myles and KK
E19- Soulmates, Turn Offs, and Fanny Flutters OH MY
E18- Embracing Your Single Season
E17- Conversation with My Ex ft. Isaiah pt. 2
E16- Conversation with My Ex ft. Isaiah Pt. 1
E15- First Dates & Therapy After Breakups ft. Adriana
E14- Motivation Burn Out & Issues with Instant Gratification
E13- Identity Ft. Jenni
E12- New Year, New Chapter ft. KK
E11- Crash Course in Astrology, Using Astrology to Understand Yourself and Others, Intro to Birth Charts
E10- Accountability Check & Overcoming Lack of Motivation
9-Social Media Ft. Kyle & KK
E8- The 5 Love Languages Ft. Jenni
7- Sister, Sister
E6- Myles is Back and I'm in the Hot Seat
E5-Return of KK: Life after Labor, Friendships as Adults
4- Dating Apps, Red Flags, and Ghosting w/ Myles
E3- KK's Pregnancy Revealed
2- Post Grad Blues & Peer Comparison
1- Introduction to the Podcast, Fear of Failure