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Tookie & Tuna Talk Travel

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I made it to Europe | Ep 88

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Body Dysmorphia, Eating Disorders & Healing | Ep 87

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A Walkdown Memory Lane: Revisiting my Childhood home | Ep 86

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Cousin Talk: Sobriety, Childhood & Family Patterns | Ep 85

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Turns out I’m not lazy… I was diagnosed with ADHD at 30 | Ep 84

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My Basement Dweller Era | Ep 83

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So.. I'm 30 | Turning 30, Choosing Myself & Building the Life I Actually Want | Ep 82

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I'M MOVING TO EUROPE.... ep 81

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We Everything Showered for This Episode ft Holly

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We are NOT the problem.. ft. KK, Janetta & Victoria | ep 79

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Toxic Friendship Dynamics & Friendship Breakups ft Pricilla | Ep 78

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High Time for a Tolerance Break | Ep 77 | The Butterfly Effect Podcast

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Choosing an Alcohol Free Life in Culture Obsessed w Drinking ft Darian | ep 76

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From Childhood Anxiety, People-Pleasing, and Perfectionism to Burnout in Adulthood

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From Immigrant Kid to THE Hospitality King ft Carlo | ep 74 | The Butterfly Effect Podcast

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Ghost Stories & Scary Movie Faves with My Stepdad | ep 73

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Back Home & Out of Survival Mode | ep 72

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Read to FILTH ft. Jenni | Ep 71

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Delusional Confidence & the Entrepreneurial Hustle ft. Joey Mendez of Palma Nayar | Ep 70

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Almost 30, Broke, and Moving Back Home—Let’s Talk About It | ep 69

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From Rock Bottom to Rebirth: Addiction, Abuse & Motherhood – A Story of Strength ft. Caroline |Ep 68

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North Minneapolis Roots, Beauty School Dreams, & Walking in Faith ft Rosa | ep 67

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Minnesota Swim Week: From Vision to Runway ft. Isaiah King | ep 66

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Minneapolis Voted 3rd Worst Place to Date & Dressing for Your Body ft Megan | 65

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Hot Plates and Hot Takes: Serving Up Service Industry Tea | ep 64 ft Esme & Kiara

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2024 Wrap & Yap | Ep 63

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Friendship Breakups & Forgiveness: Healing, Reconciling, and Taking Accountability | ep 62

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Winter Blues, Mental Health & Election Thoughts | Ep 61

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Modern Romance & Evolving Gender Roles Ft. Blase, Jawon & Shakirah | Ep 60

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Single on Valentine's Day & Unpacking my Relationship Patterns | Ep. 59

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Exploring Spirituality in Modern Relationship: Navigating Monogamy, Past Relationships Trauma and Tantra | Ep. 58 ft Deven

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Ep 57- Born to SLAY not to Serve (tables) ft. Holly

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Ep. 56 First Time on Dating Apps & First Date Flops ft. Chloe

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Ep. 55 Navigating a Long-Term Relationship Breakup and Embracing Singlehood with Chloe

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Ep 54- The Road to Road Runner ft. WhyKhaliq

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Ep. 53- KK's Return: Friendship Compatibility and Life Updates

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52- NEW SZN WHO DIS

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51- Life be LIFING

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Ep-50 Embracing Motherhood & Turning Dirty 30 ft. Shakirah Edwards

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Ep 49-Chasing Dreams in LA, Living in an Artist Housing, & Working for Ellen Ft. Shakirah Edwards Pt. 1

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48- Dating in the Industry ft. DJ J. Blasé

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Ep 47- Behind the Turn Tables: Unpacking the Misconceptions and Stereotypes of being a DJ ft. DJ J.Blasé Pt. 1

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46- I'm not Italian? Un-whitewashing a Family's Black History ft. Sabrina Fluegel

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Ep 45- Shooting Your Shot, Body Count, & Thirst Traps ft Why Khaliq PT 2.

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Ep. 44- A Conversation with Mr. WhyWednesday pt. 1

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43. From Teacher to Full-Time LGBTQ Content Creator: A Conversation with Delaney Walsh

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42-The Evolution of Friendship: Maintaining, Navigating Transitions, & Friendship Breakups ft. Chloe

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41- The King & Queen of Toxicity ft. Radu & Brittney

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40-From Struggle to Strength: My Journey with Therapy

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39- Near Death Experience & Aligning with your Purpose

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38- Icks, Cheating, Marriage & Daddy Issues ft. Jawon

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37- Balancing Chasing your Passions & your Career ft. Taylor Mai

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36-Goodbye Chicago, Hello Minnesota

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35- Take the Lesson & Leave the Rest

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34- A Podcast w/ My Lyft Driver Brandon

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33- #Flowergate22 Ft. Brittney Pt. 2

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Ep 32- IT'S BEEN A YEAR ALREADY?

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EP. 31 Once a cheater, always a cheater??? Pt. 1 ft. Brittney

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Mini Ep- I'm FREEEEE!

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Morning Mini- Studio Reveal & Life Update

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Ep 30- Am I the As*hole? There's No Mr. Perfect ft. KK & Lana Girl

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Morning Mini: Power of a Morning Routine

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Morning Mini: This is a Break not a Break Up

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29- You're Only as Old as You Feel ft. Mitch "Northy" North

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28- Growing Up Biracial- ft. Jawon

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27- Near Death Experience Ft. Adriana Dorman

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26- A Conversation about the Truth of Having Roomates vs Living Alone and Therapy

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25- A Conversation on Sexuality and Addiction ft. My Uncle Reney & Desi

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24- A Conversation on Spirituality, Religion and The Power of Now ft. Deven

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23- Pt. 2 Fatherly Advice Ft. My Dad &, Uncle George & Jabarri

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22. Coming to America Ft. My Dad & Jabarri

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21- Dating Someone with Kids & the Realities of Being a Step Parent ft. My Step Dad

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20- If He Wanted to He Would, Toxic Traits, & Cheating ft. Myles and KK

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19- Soulmates, Turn Offs, and Fanny Flutters OH MY

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18- Embracing Your Single Season

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17- Conversation with My Ex ft. Isaiah pt. 2

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16- Conversation with My Ex ft. Isaiah Pt. 1

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15- First Dates & Therapy After Breakups ft. Adriana

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14- Motivation Burn Out & Issues with Instant Gratification

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13- Identity Ft. Jenni

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12- New Year, New Chapter ft. KK

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11- Crash Course in Astrology, Using Astrology to Understand Yourself and Others, Intro to Birth Charts

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10- Accountability Check & Overcoming Lack of Motivation

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9-Social Media Ft. Kyle & KK

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8- The 5 Love Languages Ft. Jenni

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7- Sister, Sister

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6- Myles is Back and I'm in the Hot Seat

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5-Return of KK: Life after Labor, Friendships as Adults

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4- Dating Apps, Red Flags, and Ghosting w/ Myles

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3- KK's Pregnancy Revealed

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2- Post Grad Blues & Peer Comparison

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1- Introduction to the Podcast, Fear of Failure